The Inside Trip
I need help with my takedowns. I currently use three (although not very well) the double, the ankle pick and the superman after watching this video from Marcos Avellan of the FFA, i might add in an inside trip too. According to the description of the video "This trip is great for UFC style mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ)". Props to Marcos for the video























Comments
No comments, but i will say this is a great breakdown of this technique.
Blue mats seem to be common among gyms. Every time I see one in a video I think for a second "o that's my gym.....wait nope no it's not lol"
I'm also on Facebook https://www.facebook.com/Dr.Brentlaclair
awesome stuff, i like how he breaks it down
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow."