James Foster Helps Us Reclaim Guard From Side Mount

User FosterBJJ is a friend of lockflow and is a certified 1st degree Black Belt under Giva Santana and Lotus Club Jiu-Jitsu with over 15 years of training dedicated to Brazilian Jiu-Jitsu and 24 years of martial arts experience. 

I saw Mr. Foster this weekend at a show - Always a very nice guy with a smile and a handshake. 

Besides being a nice guy, he also has some great tips on reclaiming your guard using the "Shoulder Walk". We can never have enough side control escapes. So check out the video for some tips...