Keylock, Armbar, Omoplata Lockflow
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As the name of the site implies we love Lockflows! Here is a Lockflow set that combines the KeyLock, the Arm Bar and the Omoplata from the guard position.
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Step 1
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Step 2
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Step 3
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Step 4
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Step 5
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Step 6
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Step 7
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Step 8
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Step 10
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Step 11
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Step 12
Irwin is in Vern's closed guard with his hands on Vern's biceps
Vern reaches his right arm across and grips Irwin's right wrist
Vern chops the inside of Irwin's right arm with his left hand
As Irwin's arm folds, Vern catches the arm in a Key lock position with his right elbow over Irwin's right shoulder
After Irwin taps from the keylock, He flexes his right arm inward, Vern uses this momentum to open his legs and spin for the arm
Vern throws his left leg over Irwin's head and catches the armbar submission
Irwin places his left hand on Vern's chest to use as a post to pull out his right arm out
Irwin pulls his arm out, Vern quickly grabs left left wrist
Vern tucks Irwin's left arm into his right hip as he pivots to his right and triangles his legs
Vern sits up and covers Irwin's back with his right hand
Vern tucks his left leg behind himself and sits up to apply the Omoplata
























Comments
i like it!!
天下無難事,只怕有心人
Nice job Vern and Irwin!
I Like! is Vey Niiice.
gotcha!!

no u dont...
gotcha!!
no u dont..
gotcha!!
okay2....u got me...
The strong man is not the one who wrestles, but controls himself in a fit of rage.

lol mike
great flow you guys i need the guard armbar for my repitoure
?Let your plans be dark and as impenetratable as night, and when you move, fall like a thunderbolt.? ?If you know the enemy and know yourself you need not fear the results of a hundred battles.? Sun Tzu
nice lockflow ... and GREAT coaching by CombatChaz!!
sweet!...There's so much more you can do from this position as well.
Ramon "THE DIAMOND" Dekker..My Idol
Click Here for video of "THE DIAMOND"
http://www.bofunk.com/video/2950/kickboxing_matches.html
Hmmm key lock from guard, never tried that before.
I need to work on my grip... Every time I go for an armbar from guard, and a lot of times when I go for an armbar from other positions, ppl just slip their arms out.
"I don't care if it's God's own Anti-Son-of-a-B*tch machine or a giant hula hoop, we are not going to let them have it. What we will let them have is a belly full of lead, and a pool of their own blood to drown in!" - Sergeant Johnson
I'm going to work on that keylock from the guard. Nice flow!
I like that flows well!
If you've been in one battle no matter what the out come of that battle you need not fear a hundred battles....
smooth flow...maybe it can go into the omoplata toe hold counter also.
"Kill something everyday, no matter how small or insignificant, if for no other reason, but to maintain proficiency."
vns
n if person rolls out of omoplata, trap the arm youre doing omoplata to with a knee and you can kimura americana keylock whatever to his other arm
*edit
knee trap = muscle lock
muscle lock + kimura = painful
Nice flow!!!!!!!!!!
TRAIN HARD!
Going to have to work this one a bunch!!
"You don't know anything about yourself, until you know how you deal with being hit."
Poor Irwin, get's hit with two more subs after having already tapped.. lol
Good lockflow
"If the path is set in stone, use a sledge-hammer."
SWEET & SOUR at the same time..jsut like a Sweetart!! Great FLOW!
this is my one of my favorite submissions on this site! love it!
Very, very nice drill.
I'm going to start working on that little combo right away.
You got any more like it? Something with legwork (eg: omoplata with the legs) would be very useful.
I give it a 5.
Not bad, but i would have held the Americana then wrapped the leg over, keeping the pain the whole time, leaving him no time for any escape.
A brother in Christ.
the true essence of LOCK FLOW
When walking in open territory, bother no one.
If someone bothers you, ask him to stop.
If he does not stop, destroy him.
good flow
In step 5 if you kick off his hip with your left foot and push his head down with your left hand at the same time you can prevent him from rotating to remove the angle.
Gotta know it!!!!!!!!!
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