Kneebar From Reverse Mount
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Lockflow's own "Sambo Steve" shows some options from the reverse mount and why tapping TWO legs is better than one for the knee bar for Submissions 101. I've been on a bit of a reverse mount kick lately. I dont know why, I just ended up there a few weeks ago and I have been taking that position more. Anyway, this is a pretty cool concept, try it out.
























Comments
Grrr I get mad when the answer is so simple...
That's some good stuff right there.
"I am a shark, the ground is my ocean, and most people can't even swim."
"At least once in a man's life, he dreams of becoming the world's strongest."
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