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Kuma-do: O soto gari

O Soto Gari

One of the most basic and effective Judo throws is covered by lockflow.com member, Peachslice.

Now, go forth and throw people. 

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Comments

Rex's picture

You guys quit showing all the good stuff. This bread and butter for me. Love it and have hit this more than my wife...lol

"I try to walk the path of harmony but all I get is sharps and flats" - Rex

Oh so effective, yet oh so simple.

The reaping leg should be stiff. You need to point your toes like you're punting a football and keep your foot pointed the entire time your leg comes through. This will help the reaping leg do its job much better and avoid someone fighting it. 

And its the turning of the person that helps them be off balance as well. Not just the step to the side.

See video