Kuma-do: Uki goshi & O goshi
Lockflow member Peachslice loaded up this cool throwing technique instructional video. One can never have enough wicked throws in their arsenal, just ask Ronda Rousey. According to Peachslice, These are the Uki goshi & O goshi throws from his Kuma-do style.























Comments
Great video.
You can hit just about any hip throw with this set-up.
Nice detail on the differences. cool!
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