Omar Cruickshank Choke
A technique was sent to us with a submission from the mount position.
The contributor states:
"IF this is done correctly it will be like a vice on opponents neck"
Start from mount position with legs hooked together. Make sure legs are hooked underneath your opponents legs. Knees together. Hips heavy pushing downward.
Place left hand firmly on opponents right trap. Keep your elbows in underneath your body. Make sure your thumb is pressed against your pointer finger with knuckle sticking outward.
Take opponents left arm. Make sure it is tight between your neck and shoulder (this would be your left). Press your head against their left shoulder.
Slide your right arm into crease between neck and shoulder. Slide it across their chest, grab firmly your left wrist with your thumb underneath wrist. Pull in arms toward your body, pushing your right elbow outward.