Prayer Choke from the Top Sprawl Position
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Here is a great and easy set up for the prayer choke fromt he top sprawl. If you need to revuew the Prayer choke, visit the Lockflow.com article on the prayer choke here: http://www.lockflow.com/grappling-technique/prayer-choke
enjoy the set up, and let us know how it works for you!
Im in the top sprawl position on Billy. My right arm is in a underhook position
On the opposite side, I have a Overhook with my left arm
I take my underhook arm (right arm in this case) and place my hand outside Billy's left knee for the Knee tap
I drive to towards my underhook side. This forces Billy to post his left hand out to base, or get flipped to his back...
When Billy posts, I take the opportunity to reach my right arm deep uner Billy's neck...
another angle of me reaching my right arm under Billy's neck
I dive to the right as I quickly grip my hands together for the Prayer choke
I lock in the choke and squeeze to finish the submission
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charlie you got to stop giving me more material to use on you, it's just too easy for me now....
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Brent, i'll see you on monday.
I like this! very quick, very tight choke as you showed me today coach!
Brent.........really?
oh shit.brent iv herd that before.sounds like ten rounds to me.i havent been in the gym for a while.but i just might show up monday.puffys mouth peace.
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Nice, this works right into what we've been drilling all week- turtle chokes: brabo, anaconda, walsh, necktie, guillotine and now this one. Thanks.
Ill be sure and go over how NOT to do that one as well.
-Adam Mays "Courage is endurance for one moment more" "If size mattered, the elephant would be the king of the jungle."
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^^^ LOL.
brb stocking up on cortizone shots for myself before monday comes around.
...maybe pepto also, i feeling quesy thinking about the whole outcome of this. (plus i think you should take monday's off charlie you work too hard ;0
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great set-up for the prayer choke...very disappointed in the video after the technique...lol
LOL @ the end
The eyes of a warrior, are the mirrors to his soul
ya now that was funny.i didnt catch that the first time.
The end was funny, i stopped watching before that the first time as well
Funny stuff, nice set up, i will be drilling this tonight without a doubt!!
We cannot become what we need to be by remaining what we are.
My avatar is representative of my absolute resolve to acquire victory in the cage, the same as Gollum's unyielding pursuit of the One ring.
LOL....Glad to see that Billy is still putting out even though I'm not in the gym these days
Sure sucks being the little guy, huh Billy 
Hey Billy on monday I will you practice that move on me!!
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and bloo
Love this choke. ridiculously quick, the set-up for it works wonders for it!
I just hit this one in sparring tonight...worked like a charm. thanks chaz
Nice Ahmad! make sure to click the Hit! button!
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