Rolling Choke

Here's a flashy and effective coke when you have gotten your opponent into the 'All Fours' position.

• Step 1

Here, Eddie is on the 'All Fours' position, which is basically a loose turtle position. My right knee is inserted into Eddie's left side with my chest weight on Eddie's back.
• Step 2

I reach my right hand under Eddie's right armpit and grip his right wrist.
• Step 3

I bait Eddie by stepping up on my left foot, I put my foot close to Eddie's head so that he can easily reach it.
• Step 4

Eddie reaches for the bait, or if he doesn't, I could also step inbetween his left arm and his head.
• Step 5

As Eddie tries to control my left foot, I push my leg through so that Eddie's left hand sets at deep towards my right knee, I then drop my weight on his arm to keep it pinned.
• Step 6

I place my left hand on the mat and flex my left heel to my rear as I spring into a a forward roll pushing off the mat with my right foot, pulling hard with my left leg towards the celing.
• Step 7

I stay tight in a 'crunch' position as I land the roll and quickly figure 4 my right left over my left leg to keep Eddie's left arm tapped.
• Step 8

(different angle view) I turn in to Eddie, making sure that I stay tight so that his head against my left side as my left begins to reach for Eddie's neck.
• Step 9

I reach my left hand deeply under Eddie's throat as I lock all 5 fingers of my left hand behind Eddie's right shoulder. It is important to get the grip as far and deep as possible.
• Step 10

Digging the fingers of my left hand into the back of Eddie's right shoulder and pulling my left elbow backwards as I lean back with my left shoulder, I drive my left wristbone deep into throat to finish the submission.