Rolling DWL and Crucifix
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This is a nice set up for a rolling Double wrist lock that opens up to many different options along the way.
Get arm control
turn and control his far hip with your far elbow
at the same time turn your knee in for arm control
underhook the head and far arm.Keep your lead leg high close to his head
underhook his head with your lead leg
overhook his arm with your foot
slide your knee across his belly
roll and slap on the DWL
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I Love it!!!!
awesome! Chaz showed us a bicep crush from the beginning, so this will tie will into my side mount game!
Never argue with an idiot, cause he'll bring you down to his level and beat you with experience
if only i had known that today! i would have hit it! Great technique as always!
"Ask me no questions, and I will tell you no lies!" Adage
"It is better to keep your mouth shut and be thought a fool than to open your mouth and remove all doubt." - American Wisdom/ Lincoln
Very smooth transitions in the chain Kris! AWESOME post!
f'n sweet. can't wait to try this out.
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