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Ronda Rousey Technique - Crossed Legs Ankle Lock

By: CombatChaz on Sunday, January 8, 2012
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A great technique from Lockflow favorite Ronda "Rowdy" Rousey and Sherdog.com Before you all yell at me and say "Hey this move is already on Lockflow"... ( http://www.lockflow.com/grappling-technique/over-scissor yes, I know it was seven years ago...), Let me say, "Hey!!! it's Ronda Rousey people !!" So, just watch and enjoy!

See video

Comments

OldSklHkr's picture
OldSklHkr

No vid  Sad

Check out http://www.myspace.com/eliteassassinfw

CombatChaz's picture
CombatChaz

My partner is in Costa Rica, hopefully hell fix this link soon... sorry guys.

alpha's picture
alpha

try this for now:
http://www.springboardplatform.com/mediaplayer/springboard/video/shd015/...

Royce & Royler Gracie Seminar May12th:
www.graciewinnipeg.com

CombatChaz's picture
CombatChaz

thanks Alpha

CombatChaz's picture
CombatChaz

working for you guys now?

Leg Lock Mike's picture
Leg Lock Mike

She so sexy!!!i mean nice move Smile

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