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Shoulder Wrench to Armlock Combination

Michael Jen of Jenbjj.com demonstrates the Shoulder Wrench to Armlock Combination!

DISCLAIMER! Please note that these techniques should only be practiced with a trained or certified instructor. Failure to do these moves correctly could result in serious bodily injury or in some cases, death!

  • Step 1
  • 1. Michael pins his opponent's left arm to the ground and attempts to secure the upward shoulder wrench. The opponent counters his attempt by grabbing his left wrist and pulling inward.
  • Step 2
  • 2. Michael shifts into the side mount position and secures his opponent's right arm by grabbing his trap. NOTE: Make sure the rear knee is high next to the head and body weight is maintained over the opponents pinned hand.
  • Step 3
  • 3. Michael swings his left leg over his opponents's head and sits back for straight arm bar.


Comments

Thanks for the technique!

pretty nice.



天下無難事,只怕有心人

great basic switch!

practical

YO - ADRIANNE

Take me out Kobe style

I love that disclaimer at the bottom! Yah

YO - ADRIANNE

Take me out Kobe style

simple yet efficient...

The strong man is not the one who wrestles, but controls himself in a fit of rage.

nice common lockflow!

The more you sweat in training, the less you will bleed in battle - นักรบ

Foundational lockflow. You can go for the north-south Kimura/double wristlock just as easily as the armbar if you prefer.

I call this the figure four fakie. Go for the Americana to bait them into rolling on their side and bringing their free arm to guard against the submission them BLAM!!!! Armbar!!!!


ALL POWER!!!!

Good stuff, thanks for the technique

I like it thanks.

Snap or tap your choice!

So many times I have seen that arm just hanging out there waiting to be trapped, this is a strong way to acheive that. Good Stuff!

Herbert Clark