Side Control Escape - The Cheerleader

Here is a way to reclaim guard that I call the "Cheerleader", The name comes from the backwards kick used to capture your opponent's leg that resembles a cheerleader kick. I know that different gyms call this move different names, and 10th planet guys have their own name, but lets not get stuck on that, if the move works for you, great. If not, move on and look for another option.

I like this technique when my opponent and I are dry, wearing gi pants, or while wearing ankle wraps. It gets tricky when your opponent is sweaty and slippery. Although it can still be done.

Another thing to watch, If your opponent is in a "High" side control, or if their feet are tucked, this option may not be the best. Play with it, and let us know what you think!

Here is the Video, with the Step by Step below:

• Step 1

Lockflow member Bildo has me in Side control (Cross Body Mount)
• Step 2

I turn my hips slightly TOWARDS Bildo, as I throw my right leg over his right calf and hook the foot
• Step 3

I use my hook to stretch out and lift Bildo's leg upward
• Step 4

Keeping the foot hook, I quickly back kick my left foot under Bildo's thigh, right above the knee
• Step 4 - Side Angle

Here is a side view of step 4
• Step 5

I continue to lift Bildo's leg as I release my foot hook and block Bildo's left knee with my right hand
• Step 5 - Different Angle

Another Angle of Step 5
• Step 6

Keeping the right foot hook in, I pull my right leg under Bildo's body
• Step 7

Now, out of danger of Bildo's side control, I position myself into butterfly guard...Wheeew!!!