Spine Lock from back position
Whether you call it the twister, a wrestler's Guillotine or a spine lock, This technique hurts! Here is an attack for this submission when you have your opponent's back.
I have the back position and my right hook is in (cant see)
I reach my left arm under Ryan's armpit and grip my right hand. My right forearm is placed ontop of Ryan's head.
Using the leverage of my grip, I push my right foream into Ryan's head, forcing it under his left armpit as I pull up with my left arm
I roll over my right shoulder as I continue to push and pull with my locked grip - this motion forces Ryan to tip over
I lock my legs together, trapping Ryan's right leg
I release my grip and bring my left arm to Ryan's left elbow pit
With my left hand, I grab Ryan's Left wrist. Mr right hand now swims under Ryan's left armpit
As I continue to swim my right arm through, I place Ryan's arm behind my head with my left grip
I reach my right arm under Ryan's head with my palm out
I left go of Ryan's wrist with my left hand and quickly grip my fingers together. To finish the lock I pull on the top of Ryan's head as I arch my hips and pull my locked legs back