Straight Arm Bicep Curl Lock
This is a basic go to submission when you have a guy trying a RNC and you shake him off to one side and have your arm pinned between you and him. Simple... very effective!!! Have fun!!!
I've just shaken Joe off my back and my arm is acroos his chest. As begin to attack his arm, notice my right arm is under his arm. He's holding me down tight to keep me from posturing up.
I grab his wrist ...
I lift his arm high and set my elbow under his.
I pin his shoulder with my forehead and begin to curl my right arm as I push his wrist toward the mat.
Push with my forehead, curl, and push his wrist to the mat!!!