The X Guard Position
The X Guard is a great position for for controlling and sweeping your opponent. The X Guard is also very useful as a set up position for attacking your opponents legs. Here Chris Leben of the 'Ultimate Fighter', Spike TV series demonstrates the X guard on Lockflow.com model JUne.
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X-guard
Chris has the right underhook on June's left leg. Chris's right leg is butterfly hooked with his knee facing outward as his left foot is butterfly hooked under his right foot with his knee facing towards June's front side.
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Btw, June is Chris's girlfriend!
I hope you are going to be giving us some follow ups from here in the near future.
Yes sir!
What do you do from this position?
stay tunede...Lockflow.com has tons of stuff coming your way!
i use the x guard a lot ever since i got stephan kestings butterfly guard/x guard video
and that chick looks pretty good i would love to roll with her
That's a great video!
Halo Dude, from there you can take your right leg(as pictured) and your right arm and sweep the leg right by the head. Then it's leg lock city.
Played around with this today, pretty interesting set-ups you can do from here!
I tried to sign here, but the Sharpie messed up my monitor!
Making someone TAP is almost better than SEX!
and watch out for bombs!!
The strong man is not the one who wrestles, but controls himself in a fit of rage.
