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Grappling Techniques

Super Slick Rolling Omoplata

A member sent me a link to a Omo plata video instructional that we have already featured here on Lockflow, but all was not lost - Check out this Omoplata entry video that was on the sidebar, me likey. (Yes, that was a sex in the city reference Sad )

Regaining The Underhook From Half Guard

The Underhook from half guard may be one of the most important tools to have to work your half guard game. This video covers a great method for getting that underhook if you've lost it.

Another Guard Variation - Leg Loop

synergyjiujitsu.com shows this strong guard variation taught to him by Jean-Jacques Machado.

42 Half Guard Bottom Techniques in Just 6 Minutes - Jason Scully

From Jason Scully - The half guard years ago was known to be just a stalling, or safety position. Now it is considered to be one of the most dynamic grappling positions you can be in.

Kurt Osiander Attack from Mount

Here's our Christmas present from Kurt Osiander - Dealing with a bottom guy who covers up tight.

Imanari With A Nice Toe Hold Counter To An Arm Drag

If you've been a Lockflow reader for any amount of time, then you know we love Imanari. If you dont know want an Imanari is, please don't order it your local sushi joint, watch this video and learn.

Scott Sonnon Sambo Covers Kneebars in Italy

Scott Sonnen was in Italy doing a seminar. Some footage of it showed up on Youtube and we like what we see. Watch it, and you will too!

Kneebar From Reverse Mount

Lockflow's own "Sambo Steve" shows some options from the reverse mount and why tapping TWO legs is better than one for the knee bar for Submissions 101.

38 Closed Guard Combos EVERYONE Should Know in 4 min

Jason Scully shows us 38 closed guard combinations everyone should know in 4 minutes - Hope you enjoy. If you have a specific questions please ask. If I get enough questions about a particular combination then I will make a separate more detailed video about that combo.

Leave The Back and Attack The Side Choke

I love this technique, right after I upload it, im gonna click the 'Hit This' button. You might want to watch it so you can click the button too.

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