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Boxing

A Beautiful Mind for MMA?

This is the sequel to my piece that was posted a few days ago about the
Boxing Secrets that I smuggled from Cuba - if you didn't see it, please
watch it first at http://www.BlackBeltPsychology.com/free-video In the movie, "A Beautiful Mind", the main character, Russell Crowe, is a
schizophrenic.  As a result, he sees and imagines things that aren't really

VIDEO* Smuggled Cuban Boxing Secrets!

boxing

Last year I had traveled to Cuba to train boxing (I did so legally from Miami to Havana).  Since 1972, Cuba has earned more Olympic medals in boxing than any other country in the world. The United States is a boxing powerhouse - but due to the embargo, Cuba's boxing techniques and training concepts are a secret to most American fighters.

Frank Edgar Breaks Down The 1,2 Punch Combo

Check out this seminar footage of mixed martial arts and UFC lightweight champion Frankie Edgar talking about the classic 1..2 punch combo.

Bernard Hopkins Talks About Some Great Boxing Concepts

Bernard Hopkins met with UFC fighter Rashad Evans previous to one of his fights and talked about some great boxing concepts. Let be the fly on the wall again and take some notes.

MMA Basics - Striking - Breaking Down the Cross

Solid Cross lands scoring the KO!

A well thrown cross is almost impossible to see coming.

Freddie Roach Talks About The Lead Hook

One of the most respected boxing trainers on the planet shares some insight on how to throw the left hook.

Lockflow Academy #10 - Sally

Here is Lockflow Academy Lesson #10 on how to hit mitts like a boxer. The combination named "Sally" is introduced.

Lockflow Academy #9 - "Rosa"

Lockflow Academy #9. "Rosa" is broken downs and explained, and congrats to Sally!

Lockflow Academy #8 - How to hit mitts like a boxer, "Queen"

The Lockflow Academy series continues, this time, with the mitt hitting routine "Queen".

Lockflow Academy #6 - Olivia is the New Girl in Town

Lockflow Academy Lesson #6. How to punch mitts like a boxer. Olivia is the new girl in town...

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