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guard

The guard is a ground grappling position where one combatant has their back to the ground, while attempting to control the other combatant using the legs. In pure grappling combat sports, the guard is considered an advantageous position, since the bottom combatant can attack with various joint locks and chokeholds, while the top combatant's priority is to transition into a more dominant position

Nice Triangle From a Kimura Set-Up

Triangle Choke

Although it is in Portuguese, we no need translation to tell us how slick this set up for the triangle is. 

Head and Arm Triangle Sweep

Check out this nice sweep from Lockflow member Oldsklhkr, at the end of the vid he nails it live while wearing the LF Rashguard in competition ... way to represent !

Let Nick Diaz Be Your Teacher

There are so many nice little technique gems in this grappling sequence from Nick Diaz, you will be disappointed if you don't watch.

Another Guard Variation - Leg Loop

synergyjiujitsu.com shows this strong guard variation taught to him by Jean-Jacques Machado.

Gilbert Melendez Shows The Arm Drag To RNC

Gilbert Melendez is fighting tonight on Strikeforce, he will be defending his title against Jorge Masvidal. In honor of their fight, Check out this technique from Gilbert...

BJJ Triangle and Sambo Triangle

In this video from Phuket Top Team, 2 coaches from two different styles compare triangle techniques.

Advanced Triangle Set Up From Emerson Souza

 Emerson Souza teaches a great advanced triangle setup. <--break->

Kurt Osiander Shows Us Some Great Triangle Details

I cant tell you how excited I get when I see that Kurt has a new video out. Maybe you get as giddy as I do. Let's watch the king of bad ass tutorials break down some great triangle details.

The Ninja Choke Off a Guillotine Attack

A nice set up for the Ninja Choke from the blokes at submissions101, check it out!

Miguel Torres Talks Hip Bumps and Kimuras

Miguel Torres has 40 MMA wins now, lets all listen to his breakdown of this popular sweep and submission and soak up some knowledge. 

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