lockflow

In this video from www.phukettopteam.com, JWMMA fighter Sadae 'Manhoef' Numata shows a step over arm bar, arm hug to key lock Lockflow. 

I have a video in this message where I show an example of a chain drill that we do at my academy and that I teach my students.  This is one of MANY chain transitional drills that we use. Which in my opinion are extremely important to practice.

Well, it's been a little while since I shared a new Short But Sweet reference video with you so I decided that it was time for me to make another one. I'm extremely grateful for all of the positive feedback that I have been receiving from everyone about all of my videos and content.

Whether I show a ton of techniques in a short amount of time or if I show a detailed instructional video, that feedback has all been great! To be able to help so many people around the world has been a dream come true.

Gotta give a shout out to facebook user Boyd Gypsy Clarke for pointing out this great little lockflow from the guys over at Phuket Top Team in Thailand, those guys are doing a great job over there! Check out this technique. 

There is nothing better than grappling your opponent while wearing an eye patch and yelling "shiver' me timbers, matey, i'll swab the deck with ya!" (Yes, I actually did that. I have a parrot for sale too, im tired of him pooping on me all time, his name is Paul-E) Anyway, check out this cool Pirates Crucifix Lockflow from the guys at DamageControl and ModernMA. Props to graciejjbrazil for the find.

With a name like Lockflow.com, how could we not love submission chains? Check out this flow from Ken Primo.

This drill series from crossbody mount from the famous Lloyd Irvin will help your game. Learn it and Drill it.