reversal

This is one of the best things I like about Lockflow. There is this grip that I have been working on and when I woke up this morning to do my morning Lockflow.com ritual, I found another slick option from this same grip by Dr. Sick. Oddly enough, I call this grip the 'Rev' grip, a shortened name for word reverse. 

Dr. Sick does a great job of breaking down this reversal and also plugs a two day workshop, If your able to go, you should, as Brian also puts out class material.

I enjoy tapping out someone as much as the next guy. I have to admit though, I think sweeps and reversal are more fun. Maybe it's like hunting, I like the experience of hunting more than I like the kill.

I also like Total hold downs, a position where your opponent's limbs are so wrapped up that they can't move or defense themselves. I dont have any siblings, but I feel like the total hold down is the adults version of sitting on your little brother's chest and arms and poking them him the forehead with your finger.

Ricardo Almeida shows us the Leg Drag!

JJM just recently received the coveted red-and-black-striped belt from BJJ icon Rickson Gracie, and here he demonstrates two cool side mount escapes

Lockflow Capt. "Malphresian" aka Robert Malphrus and his brother recently went to the TUF tryouts in Las Vegas. While the Malphrus brothers were busy getting the grapple on and representing the Lockflow Army. Robert picked up a cool sweep from another fellow contestant from England.

Kashiwazaki turn: Submissions against posted arm

Turnover: Kashiwazaki turn with gi control