triangle

Be a fly on the wall in this video which has a few sneaky grappling moves shown in this Lloyd Irvin "This week in BJJ" video.

Props to Lockflow member graciejjbrazil for the find!

Lucas Lepri has won the World Jiu-Jitsu Championship, the Nogi World Jiu-Jitsu Championship, Pan American Championships and the Nogi Pan American Championships multiple times in the lightweight division. 

So when Lucas shows us some nice follow-up submissions from the triangle from back control, we might want to pay attention. 

It must be the unofficial triangle week here on Lockflow, as this is the third triangle technique that we have posted this week. We had to post this technique because it is pretty cool. It's not as cool as that sweater you got from your grandma last christmas, but it is almost as awesome. Check it out and watch the guy who has the nick name "Sinistro" (also cool) show you how to triangle a guy that likes to hug you in a body lock you when you have the mount position. By the way, having the mount position is cool too.

The triangle choke has ended many MMA fights and grappling battles. Who can forget the finish to Silva vs Sonnen 1 right? The triangle choke that was nailed by Joe Lauzon on UFC of Fox 4 on Jamie Varner earned him $50,000 as well as an additional $50,000 for fight of the night. That's a $100,000 Triangle!!

Not only did Joe take home the victory and a cool 100 grand with his triangle choke, he was also the subject of the latest edition of the Gracie breakdown, check it out.

Here is a video with 3 triangle set up made by prof. Renato Migliaccio of Sampa Brazilian Jiu Jitsu and Mixed Martial arts.

The triangle choke is one of the staples of grappling and we here at Lockflow try to display every entry to this awesomely wicked choke possible.If you check out our Technique Library, there are almost 100 articles on the triangle choke alone. There are inverted, upside down, reverse, twisted, jumping and fake set ups galore!

Just in time for the must anticipated Silva vs Sonnen rematch, The UFC Ultimate Insider has world renowned Brazilian Jiu-Jitsu practitioners, Ryron and Rener Gracie, breakdown the nicely timed technique behind Anderson Silva's submission win over Chael Sonnen at UFC 117. Will we see a repeat of this classic submission?

Our friend Danny Mitchell shares a effective double underhook pass counter called the "Crowbar" - I like cool moves with cool names, how about you?