How to throw an Upkick by LF Capt. Brett

Lockflow Capt. 001 (Brett) shows us how to throw a upkick in his 2nd Pro KO win in 2 weeks. Check out this video!!!

See video

mousasi did it better

Crazy Malphresians! That was sick!!

I really enjoyed that fight; good back and forth. well done capin'

he put him flat on his back...more mma people should invest in some precise up kicks wherever it's legal Smile

awsome!

hard sparring session is like a cold shower in a warm day. It feels good.

very nice.

-Joe Miles

Some people never go crazy. What truely horrible lives they must lead. -Charles Bukowski

Congrats Bro! You're a badass!

om20, sorry it didnt meet your standards

Lights out!!! Awesome!!

To me, Judo is like a ballet, except there's no music, no choreography, and the dancers knock each other down.

that was awesome! congratulations!

-Jimmy

don't worry brett. he didn't even know what an upkick was until he saw one on tv.

Support your local Malphresian!!!

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