The Shank Body Lock

This is one of my favorites ways of attacking from the over/under position that was taught to me by an Olympic bronze medalist, and has become one of my go to takedowns from a clinch.

It involves stabbing but we will be using a thumb-blade and not a real knife

Go and check out it here:

http://davidavellan.com/shank-bodylock

 Believe and Achieve,

David Avellan
http://DavidAvellan.com

Technique Description: The Shank Body Lock