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Back Heel Kick Feint to Spinning Round House

This is a fun technique that has worked well for Remix fighter Mike Chesbro. I had him demonstrate it for this article and have also posted two examples of him doing it in competition. This may or may not be a practical move depending on the rules of the fight, but he has pulled it off in both kyokushin and kickboxing. The reason why this works is because it capitalizes on your opponents instinct to back up when you start the spinning back heel kick. that puts him at the perfect distance for the spinning round house and his ribs are usually open because his hands go up when you start the back heel kick feint.

You don't need to tell me how "risky" or "low percentage" you think this is... i know. But i thought some of you would get a kick out of it. bwahahaha!

  • the stance
  • start off with your strong leg back like a normal fighting stance.
  • the switch
  • bring your back leg around to the front. if you do this aggressively they may move back thinking its a round house, and you will get a double fake out of this technique.
  • the fake spot
  • look over your shoulder and spot for the feint kick. shift your weight onto your strong leg in the front.
  • the feint
  • lift your back leg up just high enough to make them retreat from it, but not so high as to actually throw the kick. an alternate approach would be to throw the kick expecting them to retreat.
  • the lunge
  • instead of kicking make a deep lunge toward them with your weak leg and plant it firmly in front of them. they should be adequately backed up by now.
  • the launch
  • if you want you can launch yourself air-born like mike does in this demonstration. it will give you a bit more range on the kick.
  • the kick
  • slam a deep downward kick into your opponents ribs.

See video

Comments

Pretty sweet feint...I'd probably fall for it and get whacked with that roundhouse lol

- Tim
Bullfight critics ranked in rows
crowd the enormous plaza full.
But only one is there who knows
and he's the man who fights the bull.

pretty flashy.

Franklin Roosevelt once said "The only thing we have to fear is fear itself". Well guess what, i am fear.

nice, love seeing the vids of the technique in action!

"To know, yet to think that one does not know is the best... Not to know, yet to think one knows will put one in difficulty."- LAO TZU

Thanks Reilly!

So what happened to the first fighter in the clip that got hit with this in competition? did he go down? Cuz it looked like it connected spot on.

Elite MMA Academy
Santa Fe Springs, CA

no he didn't drop unfortunately. mike didn't quite have as much power on it as he could have. but it was a good kick none the less. =)

Tried this in class last night. Didn't catch it clean, but there's always tonight.

another great variant of this kick is the 360 round, where you are actually airborne through most of the kick. I am sure Chaz could demonstrate this one for us...

if you are having trouble with this kick, try throwing spinning back heel kicks a lot in sparring so people are accustomed to backing away from them, then change it up. its hard to fake someone out if they don't know what your faking.

Thanks Reilly... great move! This one will definetly keep your opponents guessing so long as they know what a back heel kick is (or what one feels like)

is this the same as a tae kwon do 360 tornado kick?

that is awesome. deff trying it out.

Great move. I taught this to some of the kids I teach.

nice! i like the round house followed by a spinning back kick.



天下無難事,只怕有心人

might work on some green people once or twice...try doing it arial instead and mix it up to leg/body/head/neck. Still a risky technique one of those things you pull out of your arse every once in a while just to mix things up. I used to play with it a lot my first six months of muay thai but wouldn't reccomend doing it in a kyokushin tournament, that is if you're fighting under knockdown rules, not with gear on.
Tutorial:

See video

Keep training and enjoy what you do.

Pretty interesting. It might be pretty practical in the octagonif used right.

Pain is the feeling of weakness leaving one's body.

I usually finish that move by falling on my ass.

ونحن جميعا الكتب من الدم ، وعندما أردنا فتح نحن الحمراء.