Basic Knee Strikes from the Tie-up
Nothing fancy here, just some basic knee strikes that every MMA fighter should know from the tie up position.
Thanks to Alex "Scrappy-Doo" Zuniga for demonstrating.
Alex is 3-0 in MMA and 3-0 in Kickboxing as of this writing.
Alex has the Tie up, his left hand is on Eddie's right arm and his right arm on the back of Eddie's head
Using his right knee, Alex strikes the inside of Eddie's right leg as he thrusts his hips forward for more power
Pushing his hips forward, Alex thrusts his knee into Eddie's mid-section
Pulling Eddie's head down, Alex raises his knee straight up as he lifts his weight upward by getting up on the ball of his left foot