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Double Knee Combo

By: CombatChaz on Wednesday, December 7, 2005

Here is a great double knee combo from Lockflow.com model Rachel

  • Step 1
    • Rachel has Landon in a clinch, pulling his head downward and keeping her elbows pressed together to trap his head. Rachel also has her legs in a good base
  • Step 2
    • Leaning slightly backward, Rachel drives her knee into Landon's midsection as she drives forward with her hips and pulls his head inward
  • Step 3
    • After she lands, Rachel quickly moves her right hand to the opposite side of Landon's head as she slides her feet clockwise to get a better angle for the next attack.
  • Step 4
    • Rachel underhooks Landon's right arm with her left and pushes Landon's head away with her right. Rachel pulls down on Landon's left shoulder with her underhook to keep Landon in position ( steps 3 & 4 should be done in a quick, fluid manner and Rachel keeps her right leg back)
  • Step 5
    • with her right hand Rachel pulls Landon's head inward as she drives her right knee into his face.


Comments

smash's picture
smash

Yea.... the first knee they might have expected... But that second knee... Hahaha they won't even see it coming!


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mGarciaFan's picture
mGarciaFan

Is rachel a fighter? cool combo

It's just the blues, 'Molly' the Blues; swirling around my head like your dreams in Dorothy's shoes. I'm somewhere over the rainbow (waiting) for you.

jellomonkey's picture
jellomonkey

Looks great! The only suggestion I have is that in steps 1 & 2, you should really have your forearms flat against your opponent's chest and you should cup both hands on the back of their head. If you leave too much room, they can easily snake in and/or just pull their head out. Also, it makes it easier to push your opponent away after you've landed a couple of knees if you want to.

Murakumo's picture
Murakumo

Remember, in ameteur MMA we can't nee to the head, but from the last position there from the side WE CAN STILL SHIN 'EM TO THE FACE!!!

The illustrious Chopstick Ninja!

ninjastick's picture
ninjastick

Yeah knees rock, and after that one can do an armbar takedown and pin.

Or one can kick and break his knee on the way down kung fu style !

Style doesn't matter, KNOWLEDGE & SKILL matter ! ! !

garyresor's picture
garyresor

BEAUTIFUL KNEES

Spaz's picture
Spaz

BEAUTIFUL knees is right

The more you sweat in training, the less you will bleed in battle - นักรบ

kaze's picture
kaze

knees really are the stuff. its too sad that i only see the hxc muay thai practicioners use them. same for elbows :[[


" Right leg puts you in hospital and left leg puts you in the cemetary."
-Mirko Cro Cop

starscream_Ass's picture
starscream_Ass

Nice combo.
Best weapon = The Knees!

Fightfrk012's picture
Fightfrk012

just a question though, steps one and two..thats leaving her abs and kidneys open. very effective combo, well thought out, but 1 and 2 are a little gutsy