Jab to Pulling Elbow
Heres a nice little combo for working the basic Pulling Elbow, Be careful whenever you practice you elbows-as it is easy to cut your partner
I square off with Kai
Pushing off my rear leg, I cover my face and throw a jab at Kai's face. Kai covers his head to protect himself.
As I bring my jab back to my face, I step slightly forward with my lead foot as I reach my right palm out and cover the back of Kai's lead hand
My right hand pulls Kai's lead hand down as I cover my face with my left hand
I "Roll" my right elbow over my right hand and drive my elbow into Kai's face.
A close-up of the elbow strike. Remeber the tip of the elbow is used for cutting your opponent as the flat part is used more for impact.