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The "Up" Kick

By: CombatChaz on Monday, May 7, 2007
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The "Up" kick is a very useful tool to have in your arsenal when fighting in a MMA match. Up kicks can be used to Knock out your opponent, set up a submission or keep your opponent at bay!

Heres a video of Matt and Nate Drilling these techniques.
Thanks to both of these young fighters, Matt just learned these moves for this article!

  • On the Bottom
    • Matt finds himself on the bottom in the up down position
  • Chamber
    • Matt coils his left leg back and aims his heel at Nate's face
  • Step 3
    • Matt shoots off his shoulders and raises his hips off the mat as he drives his heel into Nate's face.
  • Leg Kick - chamber
    • Here, Matt prepares to kick Nate's leg by sitting on his left hip and pulling his right foot back
  • Leg Kick 2
    • Matt quickly rolls on his left hip and drives his shin bone into Nate's thigh
  • High kick
    • For another version, Matt could post on his left elbow or hand (not pictured) and post up on his toes so that he sould shoot the kick up to the neck or head area.

Comments

tmak46's picture
tmak46

its always sweet to see a guy connect with a kick on his back. good move!

Trym's picture
Trym

i like the roundhousekick to the head, if youre on your back, its a good way to get back onto your feet. is you miss the kick, just keep spinning and you´re up=)

Anonymous's picture
Anonymous

A must for us ground guys in mma!!!

FireCat-75's picture
FireCat-75

LOL ok 3.... dang man your feet are HUGE you make poor Nate look like a kid!!!

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow"

mAdMiKe's picture
mAdMiKe

i like the high kick!! Cool

The strong man is not the one who wrestles, but controls himself in a fit of rage.

Tonksy's picture
Tonksy

Yeah, that high kick is T3H 1337.


They call me Hadoken 'cause I'm down-right fierce.

jahshuah's picture
jahshuah

remember renzo vs oleg?
Pow! boot to the head!

When walking in open territory, bother no one.
If someone bothers you, ask him to stop.
If he does not stop, destroy him.

JRemew's picture
JRemew

The Up Kick is so sweet when he thinks he is going to pass and instead eats a heel to the face.....

bartinho's picture
bartinho

My fav up-kick was Bustamante vs. Bohlander. Classic.

Rigan Machado Brazilian Jiu-jitsu, Team Bartinho
Only a fighter knows the feeling.

CombatChaz's picture
CombatChaz

auriverde7's picture
auriverde7

hell yeah! gracies can kick too

keep your enemies close...keep your elbows closer

-or marcelo will break them.

qpx's picture
qpx

Just a question, in MMA fights (UFC, etc) is doing a straight kick to the knee (like a front kick) while on the ground or otherwise, legal? If so, the knee is a heck of a lot closer to a grounded opponent than the head.

Admittedly, nobody's been knocked out by getting kicked in the knee. So, there's that. Smile

show's picture
show

A kick to the fron of the knee is not legal in MMA but you can kick the side or the back of the knee

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and bloo

CombatChaz's picture
CombatChaz

I think it is now legal in the UFC to attack the front of the knee...

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