Kickboxing Number System

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Here is the basic number system we use for Kickboxing techniques at our gym. I don't think is is unique as many gyms use the same system, I originally learned it from Matt Hume at AMC.

Here is a video of Lockflow member "Slick" demonstrating the system - the sound is a little off, but you should be able to follow along.

  • Number 1
  • Number 1 - the Jab
  • Number 2
  • Number 2- the Cross
  • Number 3
  • Number 3 - the Lead Hook
  • Number 4
  • Number 4 - the Right Hook
  • Number 5
  • Number 5 - Lead Uppercut
  • Number 6
  • Number 6 - Rear Uppercut
  • Number 7
  • Number 7- Lead Thrust Kick
  • Number 8
  • Number 8 - Rear Thrust Kick
  • Number 9
  • Number 9 - Lead Round Kick
  • Number 10
  • Number 10 - Rear Round Kick
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Number 11, flying face-butt...

All kidding aside, nice!

Face butt????

11. superman punch
12. superman elbow
13 onwards just take thie mikkie in our gym lol.

Thanks for that Chaz

***!!!!THE CHEEKY MINX MAN!!!!***
'Dynamite' Danny George
6-0-1

this is great for keeping everyone on the same page, and calling out combos.
nice stuff.

"To know, yet to think that one does not know is the best... Not to know, yet to think one knows will put one in difficulty."- LAO TZU

I love this system. But I am curious to know what other systems are out there, I just can't think of anything better than this one. Odd numbers left side, even numbers right side.

Elite MMA Academy
Santa Fe Springs, CA

Yeah we use a number system in our gym, but its the Dutch combination system. Its just combos 1-5 with added commands like, roll, cover, kick, knee etc. It makes for real good fast pad work.

That probably makes no sense but i'll post more soon.

BJJ Brown Belt reppin' Combat Base UK/USA
www.asylumfightgym.com

very cool. thanks

-Jimmy

others I have seen have 4 as the right/left cross instead of having you do a hook. The 9 and the 10 in a few other systems I have trained in are neck/head kicks(for interm.-advance students) instead of to the body. It's a good tool for beginners when you can say stuff like "1, 2, 9" or "2, 3, 2" etc. while holding pads. In the ring it helps but your opponent's corner will figure out what your strategy is if you always use the ol' 1-10 system.

Keep training and enjoy what you do.

Yeah we do #4 as a straight right, and just call out knees and whatever kicks we want off of the punches before the combo ever starts. We alos have gym authentic combo names like "the jackhammer", which would be 1,2,3,rearuppercut, leaduppercut,2,3,2,3 and everyone in our gym knows what it means.

-Adam Mays "Courage is endurance for one moment more" "If size mattered, the elephant would be the king of the jungle." FREESTYLE AMERICAN SHOOT TEAM Thanks to eagles for the sig!

Anonymous's picture

1-Jab, 2-jab, cross, 3- J,C,Hook, 4-J,C.H.C., 5- JCHC,LIVER, 6- JCJCJC, 7- HCH, 8-CHC, 9 LEAD LEG, 10- REAR LEG!

Anonymous's picture

oh... AND UNDERS!!!!

I have heard of a Judo club that uses a numbering system, then they can call out combos without the opposition knowing what they are saying.

Being attacked is like being asked a question- if you answer right you won't get asked anymore questions.

Damn I miss drilling...

Hhhhhhello? Smile

yeah, we use cung le's number system at remix, were the number you say is how many punches you throw, and the mitt you show is what punch you start with. in this system you always go in jab, cross, hook, upercut order. this is a good system when you have students feeding eachother, so they can learn the basics of feeding without making up goofy combinations and confusing eachother. for more advanced students we let them feed eachother more unique strings.

at my gym number 7 and 8 are lead knee rear knee respectively but besides that its same

It's all a puzzle, isn't it, Joseph? Like a game of chess, perhaps. The pieces move, apparently aimlessly, but always towards one single objective: to kill the king. But who is the king in this game, Joseph? That is the question you must ask yourself.

thank you very much

Fábio Vasconcelos

I like this a lot. I'm going to try and implement this into my class.

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