MMA Submission and Striking Integration

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Here is part of the second arm trapping series we work from the guard. Try to think of these techniques as neither striking or grappling oriented. The idea is to blend to two together. The striking aspects are part of the submission and the submission control is a means to more efficient and damaging striking.

We concentrated on the striking aspects at the camp since most people seem to be familiar with the submission side. Here we have shown how the same controls for submissions can be used for striking.

  • Submission and Striking
  • Submission and Striking
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good stuff, thanks!

I like these allot, thanks!

Don't Judge Me Based On Your Ignorance

sweet stuff

Check out ftcombatclub. Com

really good techniques

Love that stuff- thanks for sharing.

Being attacked is like being asked a question- if you answer right you won't get asked anymore questions.

I am loving these combinations.

i like it. it's something thats so easy, but usually overlooked. wish i would have thought of it in my fight... haha

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