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Shoot Defence to Knee Strike

By: cjsbjjbadboy on Friday, February 16, 2007
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This is a fairly simple drag-down/sprawl into knee-strike designed more for Pride FC rules that allow knee strikes to the head of a downed opponent...or for the street!

  • Step 1
    • 1/ My opponent shoots in for a double leg takedown, which I block with an over-under grip. My left arm is under his right arm, and my right arm is over his left, as you will see more clearly in step 2.
  • Step 2
    • 2/ I take control of the back of my opponents neck, and grab my own wrist with my other hand. I then force his head down and drag him to the floor, sprawling my legs back as I do so.
  • Step 3
    • 3/ Keeping the same grip as used in step 2, I base all my weight down onto my opponent with my shoulder and raise my leg…
  • Step 4
    • 4/ and deliver a knee strike (or as many as it takes!) to the top of my opponents head…
  • Step 5
    • 5/ leaving him in a world of hurt!


Comments

chrissaloon's picture
chrissaloon

ouch.
Nice!

Do I wanna fight?
Hell yeah I wanna fight!

jamesb959's picture
jamesb959

I like step1 because that is basically a pancake. Step2 is a 1/4 nelson, if you duck his head with your left hand and roll up with your right arm, he is going over and to the ground for you to take side control and deliver G'N'P!! However, I DO LIKE THE KNEE!!

Bawajiwe's picture
Bawajiwe

step 5 is my favorite.

mAdMiKe's picture
mAdMiKe

uh2...that shatters the medulla oblongata

The strong man is not the one who wrestles, but controls himself in a fit of rage.

Tank-Jitsu's picture
Tank-Jitsu

Mike, thatz a risk we're willing to take >:)



天下無難事，只怕有心人

ink4theflesh's picture
ink4theflesh

YOU GOT KNOCKED THE F*CK OUT!!!!

If you've been in one battle no matter what the out come of that battle you need not fear a hundred battles....

Gramps's picture
Gramps

Awesome, seems like a fun one against stronger guys cause I don't think they'll see it coming.

うちでし ヤマシタ れんが

Tonksy's picture
Tonksy

This is awesome *clap clap clapclapclap*


They call me Hadoken 'cause I'm down-right fierce.

MMAexpert's picture
MMAexpert

There is something I want to point out b/c I've used ground knee strikes. There is a waste of energy when you lift you leg that high to strike. Simply make your leg parallel to the ground then strike, it's faster and more painful.

Ok so maybe not an expert.

cjsbjjbadboy's picture
cjsbjjbadboy

I disagree MMAexpert, did you ever see Kevin Randleman vs Kenichi Yamamoto at Pride 24? Randleman's knee's were coming straight down, and i don't think he would have generated the same power if he just kneed straight across the floor. Maybe it works better for you that way, but i personally prefer to strike from above!

http://www.myspace.com/cjsmmabadboy

CombatChaz's picture
CombatChaz

just for arguement sake, I throw my knees both ways. I like the big knees to strike down with, and the short knee to strike in with.

martial_warrior's picture
martial_warrior

Looks like it hurts.....I liiiike it!!

If you dont win, atleast be able to say you raised HELL!!!

Rest-Less's picture
Rest-Less

This is a great shot counter. I almost always go to the 1/4 nelson, or 'forced-nelson', but I'm much more of a wrestler than a sub.s guy. And I always look to stand up as quick as I can, so this fits in my arsenal perfectly! thanks!

King in the ring and a killer on the mic.

kaze's picture
kaze

that is just over the top painful


" Right leg puts you in hospital and left leg puts you in the cemetary."
-Mirko Cro Cop

jumbo_cactar's picture
jumbo_cactar

sweet!

"why should i submit to a king when i my self am a king?" the pirate Peter Eston when offered a pardon from the king of england circa1615
"# Muscle ripping submissions that cause unbearable pain forever!Lt.X

KantTapMe's picture
KantTapMe

just watch your balance on step three as most of your weight is on a struggling opponent

?Let your plans be dark and as impenetratable as night, and when you move, fall like a thunderbolt.? ?If you know the enemy and know yourself you need not fear the results of a hundred battles.? Sun Tzu

Joselito's picture
Joselito

Yeah this is a good move. This would knock out your opponent

Joselito

Fightfrk012's picture
Fightfrk012

owweee, he ain't gonna be gettin up for awhile

OldSklHkr's picture
OldSklHkr

lol, last one is priceless!

Check out http://www.myspace.com/eliteassassinfw

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