Shoulder punch

The shoulder punch is a great way to catch your opponent off guard or to use it a means to set up a follow up move

• Step 1
>
Nate and I are in the tie up, Nate's chin is on my right shoulder
• Step 2

I lower my right shoulder away and under Nate's chin
• Step 3

I quickly pop my right shoulder upward into Nate's chin
• option 2, step 1

This time, Nate lowers his chin
• Option 2, step 2

So I pop my sright houlder straight into his face
• Option 3, step 1

Here's another way to set up a shouder punch, again Nate and I are in the tie up position
• Option 3, step 2

This time I get up on the balls of my feet as I lift Nates chin up with my weight
• Option 3, step 3

after lifting his chin up, I quickly drop down flat on my feet.
• Option 3, step 4

Now I have room to quickly pop up my right shoulder and pop Nate under the chin