Striking Techniques

Saul and Shlomi are from Israel and want to show us some great BJJ techniques that translate beautifully into some great MMA situations. I wanna give some props to these guys for putting out a darn good video. Shoot, they even put in subtitles! So let's all watch and learn... 

We all need our liver, it is an important part of keeping our body functioning correctly. After all, it processes all our alcohol intake right? Well, these two guys from Australia are kinda like Mr. El Quapo himself, Bas Rutten they are all about attacking the liver. 

VT1 Gym continues our video series on techniques and strategies to add to your MMA training. This week head coaches Dylan and Liam Resnekov show you some options for when your opponent catches a kick.

Check out this seminar footage of mixed martial arts and UFC lightweight champion Frankie Edgar talking about the classic 1..2 punch combo.

Im not sure what is cooler... this technique, Mike Easton himself or the fact that he has a full grappling gym in his basement. Either way, take some notes on dealing with your opponent's thai clinch.

Take away your opponent's thai clinch with this Clinch Gear MMA technique of the week.

Bernard Hopkins met with UFC fighter Rashad Evans previous to one of his fights and talked about some great boxing concepts. Let be the fly on the wall again and take some notes.

This is the Muay Thai with Coban Kick 2 Video in addition to the one previously posted

Coban teaches Muay Thai Kick defense, checks, evasions and counters.

A well thrown cross is almost impossible to see coming.