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Striking Techniques

Muay Thai for MMA: Counter Attacks - Technique Videos from VT-1 Gym

VT-1 Gym is bringing out a set of technique videos that aim to help implement Muay Thai striking techniques into MMA. The first series of videos focusses on counter attacks. Check back in for more!

3 Set-ups for the Spinning Backfist

3 Set-ups for the Spinning Backfist

Spinning Elbow Counter to Basic Single Leg Defense

Spinning Elbow Counter to Basic Single Leg Defense

Clinch Knee, 1-2, Left kick

Clinch Knee, 1-2, Left kick

Counters To The Overhand Right

Counters To The Overhand Right

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