VT-1 Gym is bringing out a set of technique videos that aim to help implement Muay Thai striking techniques into MMA. The first series of videos focusses on counter attacks. Check back in for more!
The Overhook Clinch
3 Set-ups for the Spinning Backfist
Spinning Elbow Counter to Basic Single Leg Defense
Clinch Knee, 1-2, Left kick
Counters To The Overhand Right