Takedowns are the missing element for many grapplers, so we should all pay attention to this takedown lesson from 5-1 team Alpha Male fighter T.J. Dillashaw.
Good stuff! Thanks for the post
"Leonard gave them artistic perfection when they wanted heated battle, and they booed lustily. Most fight fans would not spend a dime to watch Van Gogh paint Sunflowers, but they would fill Yankee Stadium to see him cut off his ear." Pat Putnam