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Train Elbows With Jorge Masvidal

By: CombatChaz on Monday, April 16, 2012
Elbow Strikes

Take out a pen and paper and write down some of these techniques. 

See video

Comments

bcwcmw's picture
bcwcmw

training the first few min of the video in our pad class for the past two weeks. good stuff, lots of value in this video!

"To know, yet to think that one does not know is the best... Not to know, yet to think one knows will put one in difficulty."- LAO TZU