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Tuesday, February 9th, 2010
Last Update: Sun Feb 07, 2010 6:55 pm

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FireCat-75's profile

Forum posts by FireCat-75:

• Capt Slick Japan walk out T-Shirt - Pic
• Duane "Bang" Ludwig - back to MMA in 2010
• Questions about IBJJF rules and gi
• Soccer player/Future Female MMA prospect
• Capt Slick headed to Japan!!
• Belfort: I Do Not Have The Ambition To Fight Silva Right Now
• You've Got To Be Joking!
• Muay Thai
• Sometimes I can be a real a-hole
• Capt. Slick fights for 3rd title tonight .(update w/Results)
• Moral dilemma
• Brandon Quick: Butterfly Week Series
• Sambo Leg Locks for No-Gi Grappling VOL.2!!! only $10!!!
• VIDEO OF MY RECORD BREAKING KO FROM KOTC EVERETT
• do you train for mostly competiion or streetfighting
• Kid does flying armbar, mounted gogo and darce!!
• Cool! Earth AND Jupiter photo...
• Ralph Lauren with another skeleton
• My fight canceled
• The LF Army Grows #069 - Samurai76
• ASC3 pics
• MMA = Gay Porno.....wth?!
• Brock Lesnar baby pic
• New LF Capt #053 - Celestial Assassin!!!
• HS wrestler sues school, coach, for impromptu MMA
• Chuck Liddell voted off Dancing with the stars!
• Super itchy legs
• The Art and Practice of Boxing by the Celebrated Pugilist
• I Heart Kyra Gracie
• Jon Jones vs Matt Hamill set for TUF 10 Final!
• Outside leg triangle counters
• disappointed today, feeling down
• Got owned in sparring today
• Royce Gracie Action Figure!!
• ***Lockflow Member Catch Wrestler - New Jacket***
• One of the Best
• BJJ in street fight.
• Competing soon, nervous.
• Tourny Today, Inspirational Story and NEW Video Attatched!
• Oregon Subleague 10/10/09
• Concussions
• Lamb Of God?
• Kids Grappling will teach you!
• RAMPAGE Dies!!!!
• Adapt and overcome.
• Details: Armbar from back and Spider Web
• finished my back tat
• More from Arianny's Twitter
• The Crazies
• Rampage's guide to coaching LOL
• some guy rolling with marcelo at his gym
• Life after roadrunner
• can wrestling pins be turned into submissions
• Craziest Submission Ever!
• Forrest Griffin replaces Mark Coleman faces Tito.
• Shawn Tompkins Talks About Junie's problems
• Sambo Leg Locks DVD: BACK IN STOCK! (i swear)
• Tito vs Forrest 2
• Brock Lesnar training like a redneck - vid
• What's the deal with Rampage?
• Picking a fight with the wrong cross dressers!!!
• NY Combat Sambo on "The Fight Nerd"
• Hermes Franca released from UFC.
• Another Pic of Gina from ESPN mag
• Equipment for chokes, squeezes
• Locflow Suggestion - Search ??
• BJ PENN - Hip Swivel to Pike - Vid
• Twilight: The Way It Should Have Been
• I start my first boxing course this week...
• I hurt my friend in class last week :(
• What do you do when you're angry?
• Carano Topless on cover of ESPN's 'The Body' Issue
• ichokeu gets his Capt's rank!!!
• Girl from current Brawl Nutrition on LF home page?
• getting someone out of a turtle position
• Basic Armbar From The Guard
• Igor Kurinnoy Sambo Highlights (Vid)
• The Monkey King!
• Hayabusa Ashi MMA foot grips.
• Roy Nelson Talks Special Treatment On Kimbo
• ADCC Northwest
• For all my fellow aspiring beach bums.
• White: Rampage is not retired. He's just pissed off at me.
• Roy Nelson the official suck-meter
• DMX to fight in an MMA match
• After Kimbo's loss to Nelson, whats next?
• BA Barampage pics
• Lyoto Machida Highlight - VL
• Jens Pulver talks marriage, warcraft and if hes done fightin
• Kevin Iole: "Dana White's Double Standard?"
• ***Kimbo vs Roy Nelson - Discuss Here
• My Fight! article on MMA Co-Promotion
• Japanesse Gina
• ***Contest: the Best Fighter You've Never Heard Of***
• what is considered a "short notice" fight?
• i need help on coaching wrestling
• My six pack!!!
• Randy Couture and Gina Carano to pose SEMI-NUDE
• Mayweather-Marquez Results Trounced UFC 103
• Cristiane Cyborg Santos injured? -unlikely for Nov
• Kimbo in UFC 107 in Dec?
• Reilly has good news and bad news (vids)
• DREAM shows off new white cage!
• Kimbo vs Nelson (***spoiler***)
• NoGi Guard Pass: Brandon Quick
• New Genki Sudo Vid
• holy calcio fiorentino
• arnold schwarzenegger makes amazing speech....
• Bully Beatdown...Tough a$$ Bully (gif)
• Video - 3 Move Combo - Armbar to Oma Plata to Back Roll Swee
• brutal ko
• Kimbo discusses "TUF" fight with Nelson
• Forrest Griffin's first interview after the loss to Silva
• Why do you use Lockflow?
• Affliction boots, whaddya think?
• my lil bro
• [YouTube] ADCC 2009 Marcelo Garcia vs. Pablo Popovitch
• Megumi Fujii vs Hillary Williams ADCC 2009 *Spoiler Video*
• Robert Drysdale shows banana split (vid)
• For you Kyra Gracie fans - Vid
• Pablo Popovitch vs Marcelo Garcia (spoiler)
• ADCC 09 SUPERFIGHT: 'Jacaré' Vs. Robert Drysdale
• ADCC Barcelona (spoiler alert)
• Arlington Submission Challenge is on!
• BAWAJIWE is a dad (Update)
• Assasin's Creed download and more for $5-$10
• Crocop vs Bojanksy
• Tornado Roll into Brabo Choke
• Mayhem Miller freaks out on EA board member for low rating..
• Marcelo Garcia vs Kron Gracie ADCC 2009 *Spoiler Video*
• Jeff Glover vs Timo ADCC 2009 *Spoiler Video*
• Standing Takedowns to Leg Locks
• first strong Ipon
• new tekken 6 trailer
• I got the hawwaiian jacket
• Looking for some help.
• 10th Planet Seminar, Coach Alder... Decatur, AL Oct. 17
• UFC 106 Poster
• Steven Seagal's New Energy Drink....
• Great Knock out
• combatchaz is playin with my emotions
• ADCC on HDNet?
• Streaming ADCC
• Savant Art
• Albolene
• Spoiler: Kimbo vs Roy Nelson winner...
• Spoiler alert? - what does this Kimbo Pic. say?
• This is what Rampage needs to fight again....
• staph
• what to eat while cutting or keeping wieght low???
• New special at McDonalds???????
• Upkick rules question (UFC)?
• have any of you quit after catching staph
• Cofield: "Rogan Bites The Hand That Feeds Him"
• Jason Chambers teaches the Covered Wagon
• Brock Lesnar Training for Shane Carwin -vid
• LF Game... Name 3
• where be the lf manlaws?
• Chuck on "Dancing"
• Renner Gracie visits Windsong Dojo
• A future star Drummer!
• Rampage: "I'm done fighting."
• Won a tourny last weekend
• Capt Cdoogles new champ!!!
• Finally found a gym
• Chuck Liddell Dancing the Foxtrot - vid
• AX 26 RING RAGE Results!!!
• Wish you could punch like this?????
• Myweather Boxing Marquez Gifs
• Tenkaichi Fights Okinkawa Japan
• Mythical Creature Found
• Kimbo Slice's Worst Nightmare...
• Mirko Cro Cop contemplating retirement?
• Antique wrestling manuals
• Dayum !!!!
• LF Capt. Emma weighs in for Vegas Fight - pics
• Roy Dean Blue Belt Requirements
• ***Official UFC 103 Discussion***
• Who is doing their first nude scene?
• Training problems and my fight annoucement
• Unusual Kick Defence...Pic
• Comic book movies...rant
• Ultimate Fighter.. heavy weights...
• The Gun from GI Joe
• Seth Petruzelli vs Kimbo II in the UFC?
• Repping lockflow at nationals
• The Nipple song game
• Seattle ADCC Open To All
• World's Tallest Man
• Experimenting with aikijujutsu techniques
• President's opinion of Kanye West
• gymnast commercial on fight night 19 with video
• Takedowns for a BJJ Judo BB
• Conquest of the Cage
• Kanye West Interupts Obama speaking
• swing fail
• My tribute to Kirk Hammett of Metallica!
• Bert and Ernie is Gangsta
• Ninja Techniques!!!!
• yellow bamboozle???
• Wonder Woman Karate fight
• Real ultimate power: The official ninja webpage.
• Rare Rickson Gracie Sparring Video
• *PIC* Just found this...
• ADCC Northwest
• Tito Live rolling - vid
• Liddell Wins Bet with Dana !
• MMA Karate Chop vs Guard
• RIP Patrick Swayze...
• NAGA Southeast Sept 12
• RomoGif - Rampage makes Chuck dance
• Vicious Muay Thai Knock Out
• Last Night's MTV VMA's
• Ninja Ko's Stiebling - Vid
• More Bob Arum..... (vid)
• Let me introduce you to...
• Pics of Bad Tattoos...
• Marcus Jones : MMA tougher than NFL
• Tim kennedy rangers up with The Fight Nerd
• village board denies license to mma/judo school!
• top 10 most unsportsman-like moments in sports
• Bas Rutten Responds To Kimbo's Comments
• Chikara-Kan Shield (kicking pad) review vid
• Elevator Sweep from Guard
• Training at Wand's Gym - Vid
• I won a title on Friday
• MMA results for Arena Rumble in Spokane?????
• Pankration in Sacramento next week!!!
• Help with new monitor for new gaming PC
• World MMA Awards 2009
• LF Game: Guess the next poster...
• Bob Sapp vs Sokoudjou on DREAM 11
• Get out your glowsticks ready....
• Jean-Claude Van Dammes to fight a pro Muay Thai in March?
• LF Pic Game "Who's da Daddy ?"
• ADCC NorthWEST Competition on Sept. 19th!!!!!
• UFC's Year-End Show, Now A Year-Start Show?
• 5 Reasons Why MMA KO'd Boxing
• How Marijuana Became Legal
• Dangerous staph germs found at U.S. beaches
• Saulo in Seattle (Fife actually)
• Official Lockflow Signature Thread
• Dhani Jones Tackles the Globe
• Strikeforce Bolstering Roster With Quality MMA Prospects
• Judo Eliminates Shooting Takedown
• MMA fighters are homosexuals and MMA fans are skinheads
• a good way to enter the ring bad way to leave it.
• Frank Mir vs Roy Nelson Grappling - Vid
• Bully 911! Please read!
• Got Beat By The Head Squeezer!
• What rank/how long did you train before fighting MMA?
• Sports Ill. runs Evan Tanner Story
• I just got clothing sponsership!
• DREAM 11 Poster
• Kimbo (Norton Internet Security) Commercials -vid
• Nogueira Likes His Chances Against Brock Lesnar -vid
• Cris Cyborg added to ADCC
• giveaway to twin cities
• just wondering if any of you have tried this idea?
• Fredson Alves seminar
• Dana bashes Floyd Mayweather Jr...Vid
• my new tat!!
• intersting russian jiu jitsu fight sport (vid)
• Ping Pong Fighter
• Video: Keith Owen on Tapping 10 000 times
• Frank dux breaking bullet proof glass with hand
• Good reffing right here...
• LF iphone users?
• Hanna Gracie? - vid
• Going back to Iraq
• Floyd Mayweather teaching Boxing at Wanderlei's gym - VL
• Carano Pregnant?
• TKD in MMA
• Evans bout with Rampage is OFF! No more fight.
• Survey: What BJJ belt are you?
• Motivation after injury???
• Erik Paulson Highlight - vid
• Darce, RAT and counter
• Vulkan Ultra Light?
• Rashad vs Rampage officially off UFC 107
• Pics of LF Capt.'s "Bildo" last fight
• Sambo: Toe Hold
• Gina Carano – Call Me Gif From Blood And Bone
• Tito interviews Trigg - Video
• ***Official Franklin vs. Belfort Discussion Thread***
• ***Official Cro Cop vs. Dos Santos Discussion***
• Former UFC Octagon girl Edith Saves the Universe!!! - vid
• Funny Photo
• Tito interviews Vitor Belfort -Vid
• Has this been posted yet. Rampage as Mr T
• Roger Gracie injured - out of ADCC Drysdale Match
• Liddell talks dancing wit the stars...VL
• The Twitter World
• Ray Sefo and Vitor Velfort Sparring - vid
• ***LF August Contest: Instructor of the Year!***
• The Contender Asia season 2 trailer
• Former Olympian Daniel Cormier makes SF debut Sept. 25.
• Product Review: Everlast Elite Kickboxing Shin Guards
• The Story of Brock Lesnar - vid
• New to the block
• Possible Martial arts DVD scam.
• LMAO!!!!
• Scissor Sweep
• Gegard Mousasi- Paulo Filho is a Little Donkey on Steroids
• Need a little help.
• TUF 10 Trailer (8 minute preview)
• Carano lands lead role in Knockout Movie
• Old Judo video's
• Why NOT to touch gloves...Vid
• Anderson Silva out until 2010
• My New Role Models ...Vid
• mma gym in baghdad
• Lockflow Avatars
• LF Contrib. Dennis Hallman vs. John Howard set for UFC 106:
• Kimo Fights Back!
• Roberto "Gordo" Correa Seminar Littleton Co Saturd
• Lockflow! NEED Your Help!
• King Mo: UFC Has Some Fighters That They Ain't Good.
• Mario Miranda named top 5 prospect on MMA live!
• UFC Fastest Knockouts - Vid
• Gina Carano in Movie! ... Vid
• My daughter, baby judoka in training
• What do Marquez and Machida have in common?
• Cofield: "Overeem Should Be Stripped Of His Belt"
• Megan Fox talks about her first girl on girl...VL
• International Conferance BJJ Maimi today
• New member to lockflow
• Anybody watching HBO's 24/7 Marquez vs Mayweather?
• Wanted - Sheep Clothings.Urgent.
• bum thumbs
• A little office humor
• question
• The Science of Cardio Part 1 and 2
• Changed my name.
• Rampage vs Rashad...Postponed????
• Tim Sylvia Starring as "Jason" in Friday the 13th!
• You Know You're Addicted To Lockflow When
• Copter blows up insurgents setting up IED (Vid)
• New member to Lockflow
• Fighter Ross Clifton Dead
• Nice punch at football game - gif
• MUSIC THREAD
• Man Stops Robber With Sword
• Largest dead snake ever found, over 50 ft. long!!!!
• 2009 North American Freestyle Sambo Championships
• The Anatomy of the Muay Thai - MMA Leg Kick and Beyond
• 8 Most Awkward Workouts
• Every issue of Black Belt mag - since 1962
• Looking for answers - personal...
• Member since 2006... with only 2 posts! that's me!
• Fedor and Rogers Side by Side comparison - Pic
• Striker vs Grappler
• 13 yr old Girl MMA fight + Interview - vids
• LF Capt. Slick moves up to #7 in WAMMA Rankings!
• Master Helio Gracie and the Gracie family on HDnet tomorrow
• Lyoto Machida: “Striking is like chess”
• Losing the ego
• Rear Naked Choke Defense
• Edith on why the UFC let her go...
• "Happy Birthday SamboSteve"
• Lil Nog UFC 105 debut ?
• My visit to America/ My pro debut in Japan.
• WHOA! - Roy Jones Jr Training - Vid
• Reporter Challenges Machida and Shogun.... and Doesn't Die
• Chris Tuscherer talks about Gonzaga's Groin Kick
• Before and Current Pics of my weight loss
• Fedor:'Let him try to take advantage of my Sloppy Hands
• This Debate Still Goes On ?
• ***Follow Lockflow on Twitter!***
• lockflow friends please help!
• Evidence of the respect among MMA competitors.
• For all you Gina freaks....here's pics of her drunk.
• Pellegrino talks about his ink w/ Joanne from MMA girls.
• Sambo Technique - Single Leg Taekdown
• Would this work on you? -vid
• Submission Grappling Documentary Trailer -vid
• Carwin vs Lesnar..it has begun.
• Elevator Sweep from Stacked Guard
• BJJ VIDS
• *** September is Side Control Escape Month !!***
• Octagon Girls - Vid
• Another MMA Tat I found
• Arianny Goes Standing Up?
• you know your a grappler when...
• Rickson Gracie Teaching
• You Think Usian Bolt is fast?
• Some Questions..
• Gonzaga Kicks vs Tuchscherer (gif)
• New LF Capt "EMMA" #60- Fight pics !!!!
• Jason Miller the next Ninja warrior
• political correctness
• The ARMY is 65 strong!!! - eagles51493
• The Iceman now weighs 250 !?
• LF Member "Bildo" MMA fight VID
• Ultimate Women Challenge Trailer Vid
• Gi control from back into submissions
• Dan Quinn On Brock Lesnar And Frank Mir
• Dana White Finally Admits Fedor Is The Best
• UFC 102 Medical Report
• Couture extends contract, will retire in UFC.
• Bored, got time on your hand?
• UFC102 - PayOut
• Terrifying Underwater Encounter: Bengali White Tiger
• How to teach a newbie female friend Jiu Jitsu...?
• Nog's Chin
• Lockflow Book?
• Gi for sale
• LF member bildo to fight Saturday
• Nate Marquardt Great sportsman! - gif
• UFC 102 GIF'S
• UFC 102 Official Discussion **Spoilers**
• Vid of My first pro kickboxing match
• New Items have arrived!
• Great MA fight scene
• fedors exhibition match
• Eagles twit?
• My LF Army Registration?
• This is CRAZY
• Defending the Guard Pass With Demian Maia - vid
• What is your favorite move on this Vid???
• Anderson Silva boxing with a pro boxer - vid
• Gina Carano releases a statement following loss to Cyborg
• TNA's Tara Calls Out Kim Couture
• GREEN RANGER, FROM THE POWER RANGERS, TO FIGHT IN MMA!!!
• Taping hands and ankles for MMA?
• Peter Aerts' K-1 record shattered by newcomer.
• Celebrity Black Belt..Al Bundy is a Gracie BB
• Video Highlight- Youth Pankration All Star State Duel Meet
• Highlight of one of my students
• take a look
• Jardine - Techno viking entrance?????
• Yellow Bamboo
• Fastest KO in MMA History -vid
• Mean Fight Tat!!!
• Creepy, Creepy, Creepy!
• Cyborg is ripped!!!
• Guy Torches House Because Mom Threw Out His Gundams
• Awesome Forrest vs Anderson Gif
• Capt "Slam" wins this Sat !! - Vid
• Character and Child Molesting Martial Artists
• Drew Fickett shows up Drunk to fight Shannon Ritch
• first fight
• 10th Planet in action at ADCC trails
• best beginner subs...
• Nate Marquardt on cover of Muscle and Fitness Pic
• Kimbo training with Gracie Barra
• Don't you hate it..
• Won my first MMA fight! Pics and vid
• Do you "Twitter"?
• How to fight and lose effectively
• Almost to the century Mark
• Heart Attack on a Plate
• Another Japanese Pro-wrestler Died in the Ring
• Our UFC HW champ
• Ari's getting married!
• Who would win if these two ever stepped in the cage?
• ideas for first tattoo?
• Hi im new to locklfow
• TUF 9 Contraband
• How many regulars do we have, here?
• Awesome Punch!!!
• Mayhem kicked off plane!
• Jake Shields Awesome Thrash Talk Against Frank Shamrock
• watched my instructor break his leg tonight
• Capt. CDoogles Weigh in Photo!
• Capt Slick's weigh in photos!!!!
• Photos: Tuff-N-Uff MMA 05-30-2009 Featuring LaTasha Marzolla
• Awesome Fight Pit of Death
• Kimbo wants to quit MMA
• a friend of mine just got a tat kit
• Surgery might change my life?!
• Capt SLICK fight Sat!!!
• Girl vs Boy
• training for warriors
• Submissions 101 (10th Planet Victoria) Fighter wins Gold
• 1100 pound deadlift!
• fighter paralyzed in Iowa- Article
• New AKA Site Up!!
• fight reminder
• I want Jose Canseco's Badass Gi
• Vitreous detachment (eye problems)
• Getting my 1st tattoo
• Gays in the military
• Me and my tights on Fox 61 News.
• A word from SMASH!
• Mike Tyson's daughter in critical condition.
• BLOOD !
• Crazy Slam KO!
• Motherlovers
• Nintendo's Punch Out: Fedor Eddition
• Call to Arms I - MMA Fight this saturday
• WTH??? Bob Sapp's "Beast Beat" - vid
• Guy wants to get beat up by girl and will pay for it!
• LMAO - Nick Diaz Quotes
• So.... Anyone want to fight me
• Rachelle Leah in YRB Magazine (pics)
• Houston Alexander rescues 4yr old
• 'Fight club' set up at school for mentally disabled -vid
• "The Boys" getting kicked?
• how can i defned myself from any attack
• Handcuffing: Half Guard Sweep
• Im a new member!
• Amauteur Fights
• Checkout my HW
• Maybe it's just me
• My Gyms Highlight Video
• Funniest KO
• Glad We Have Lockflow...
• michael westbrook
• question for reily
• Grappling With Knives
• The Happiest/Saddest day in MMA or Boxing
• RJJ Agrees to Fight Silva in Octagon, Dana says No
• GSP TAKES ON DANA
• Evan Tanner article in San Diego UT
• My first fight in over a year.
• Are you kidding me....? VID
• Cool/wierd machida training GIF
• Who wins Serra vs Hughes?
• Doubling Up Leg Kicks
• Red Alert 3 Outtakes feat. Gina Carano
• Randy Couture Files for Divorce
• deep armbar... dislocation??
• neckties in jiu-jitsu?
• Chuck Liddell to leave the UFC?
• Kick to the balls
• BRAWL IN THE MALL ALL AGES MMA FIGHTS MAY 16TH IN KELSO!
• Pacquaio vs Hatton SPOILER
• Defend Against a Ninja Attack
• I won NAGA expert division today...(*video update*)
• BellatorV fight with amazing finish *SPOILER*
• how clever you really are....
• CAGE WARSMMA RESULTS
• How much do you want it, eh?
• out of bed workout?
• Bully Beatdown ep.6 Thomas Denny -VL
• A Swine Flu Over the Cuckcoo's Nest
• Crazy Horse is Back! - vid
• Lidell still training....
• real blackbelt in bjj? or...... pls help
• Genki Sudo vs Combat-Ki!!! vid
• 50% Off Sale at TrainFightWin!
• Former boxing champ Greg Page dies at 50
• Kim Couture pulls out of Miesha Tate fight!
• is this a real fight or dodgy?
• Pacquiao Hatton HBO 24/7 Episode 3
• Silva vs Griffin UFC101
• Talladega 2009 Wreck
• Very Cool Video 'Carousel'
• Sub League Seattle
• 5 SIMPLE HOME REMEDIES
• Bully Beatdown Confession
• Anderson Silva on Inside MMA - vid
• K1's Gago; stupid fly super dope entrance
• More AX 25 Pictures...
• MMA at School
• AX#25 "Caged Chaos" results
• Gastric Bypass Surgery
• Dana White 315 Pound Bench Press
• Coming September 2009: Babyjiwe!
• 1st Lockflow Tattoo !!!! - pics (updated)
• Best places to live.
• balckbelt nurse breaks robbers arm
• Dana White talks Silva V. GSP in Toronto....
• Just in case you missed the Mercer vs. Silva vid
• want to make some extra $$$???
• Liver shot finish
• Why you don't date
• Oh my god....
• Same problem
• May 18: Sambosteve on Dhani Tackles the Globe
• Know this move....? - vid
• Roy Jones Jr. still wants to box Anderson Silva
• How do I get a New Lockflow Shirt?
• Capt. Slick ranked in Top 10!
• 'Slumdog Millionaire' Kid for Sale
• The Iceman Backstage after UFC 97 Defeat -vid
• You think you have problems...
• Weird Silva GIF
• Wanderlei Silva calls out Anderson Silva
• Dana White apologizes for Anderson Silva
• Is Anderson Silva Trying To Send A Message?
• Chuck's Retirement?
• LHW rankings....
• Capoeira FTW
• Pullup Failure - vid
• Jake Shields on Bully Beatdown - preview vid
• Pictures of LF Capt "The Show" Trying out for TUF.
• Strikeforce woman's mma attacked on yahoo
• Philosophy/Morality of Fighting
• Reggie Warren confronts Junie Browning! - vid
• Gina vs Cyborg looking better.
• Chuck Norris fist chin???
• I wish they would show MMA like this...
• Diaz's body shot - GIF
• jiu jitsu snobs
• new tattoo...#4
• Arianny music, she sings?
• Sub-League Qualifier #1
• New guy being a baby
• Return a cell phone... go to jail?
• Yves Edwards Fights 3 guys in a row!!! - vid
• Frank Shamrock's Sleeve's....
• Seattle tryouts make MMAjunkie.com story
• Yves Lavigne regrets his mistake during Sell-Brown fight
• watch girls in bikinis teach you to workout-Plyometric Box J
• vaporizer technique?
• Nice KO from North Vancouver Fight - vid
• If you could only get one tattoo.....
• Watch Girls in Bikini's teach you to exercise-Burpees
• Running Routines?
• Matt Serra says Hughes only has one Trick - vid
• World's Strangest Laws
• Tough Times Training at NY Combat Sambo
• Deadliest warrior
• Lockflow Member in Ultimate MMA magazine! (pic)
• Rabbits
• Rough Week
• Fedor looks “Pimped out” for Tatame Magazine
• Way of the Guard-vid
• COACH "SHOW" IS GONNA MAKE "THE SHOW"
• Please Remember....
• My first MMA fight
• Why no Love for Sean Sherk
• Big Nog Passing the Guard DVD
• Iceman vs Rua
• Faber vs Torres? Faber vs BJ Penn?
• "Dawg Fight" - what do you think?
• TUF Tryouts in Seattle
• 10th Planet on Bully Beatdown
• Great Basics refresher
• RESULTS: 2009 California State Pankration Championships
• Nog's round 5 figure looks like Obama
• LOL
• My truck got stolen...AGAIN!!!
• Video: Zombie Trouble Shooting
• Monson v Sergei (spolier alert)
• * Shinya Aoki vs. Hayato “Mach” Sakurai *SPOILER*
• Photos: Tuff-N-Uff MMA 03-27-2009 Las Vegas Nevada
• New Gym in Kelso MAll
• Dana White's unfortunate words hurt the UFC
• (video) Capt. Slick survives the Thunderdome!!!
• Baby Fight Club
• Riddum's Revenge - GSP's Superman Punch - vid
• Cole Miller & Julie Browning almost Brawl at Weigh ins -
• Lockflow Member Earns Blue Belt!
• Miquel Torres Prepping for WEC 40 - vid
• someones keeping a secret
• Kenny Florian impersonates Ben Stiller.- vid
• LF Capt. Slick shows radio station how to fight!
• Heel Hook safety tips?
• VIDEO: my rubber guard thus far. (tournament)
• Dana White's blog from Nashville
• This is something you don't see everyday
• Bully Beatdown Episode #2 - VL
• Sally's fight with Tara - Vid
• Superkid!
• GAKIC?
• Sylvia-Mercer Bout Moved to Alabama
• Bodytype for BJJ?
• GSP's Gatorade commercial - vid
• curious about something...
• Brandon Quick Interview
• www.fightlinker.com ..... lol
• UFN Preliminary Card results - SPOILER ALERT!!!
• Bas Rutten's workout help
• Crying In MMa
• What happens when someone...
• (video)Hottest interviewer ever!!!!
• a question for judges???
• Leg Lock Seminar at NY Combat Sambo - 4/25/09
• getting training
• want to know
• How to Win in the UFC
• LF members fight tomorrow!!!!
• OT: Want to learn to rock? UPDATED!
• Watchmen Lost scene
• My fight team in the local news.
• Mirko defending Nogueira
• Fairtex
• Cannot find specific Joe rogan clip
• Lockflow member in Sambo tournament *update* (vid) 3/29/09
• little sambo kids are awesome (vid)
• Holy KO!! Manhoef vs Maeda tonight!!
• Submission Only Tournament
• 10thPJJ: The Clamp
• results for slick poll!! Go sally!
• Standing submissions!
• The Pope Demonstrates Proper Condom Use
• MMAjournalist on Sally Krumdiack: A Warrior Without Eyebrows
• AKA Fighter Matt Kovacs Wins In Idaho!
• Stephen Koepfer is awarded the Master Of Sport from Russia!!
• 10th Planet at Grapplers Quest
• G1 Google Phone...Ne1 else get one?
• M'arce Choke Sean Bollinger Butterfly Guard
• Bruce Lee vs Ironman
• Ryan Couture fighting in Bellingham WA tomorrow night!!!
• Animation fights back
• Something every fighter (BJJ/MMA) should hear at least once
• Electric Chair Win and DQ video
• "Slick" vs Tara Larosa - Fight Poster
• NAGA Nationals
• Machida pee drinking technique
• Carano Plans August Return Against ‘Cyborg’
• Silva says he wouldn't fight Fedor
• “March Badness” Pay Scale
• Watch Girls in Bikini's teach you to exercise- Shadow Boxing
• One of the best slugfest videos!
• GymBoss Timer
• altitude training? substitute?
• King Mo fans? Worth the watch
• Knuckle bruising
• 10th Planet: Japanese Necktie!!! MUST TRY!!!
• "The Bollinger Neck Tie" submission - vid
• $3000 Absolute No GI Prize & Submission Fighting Tournam
• I need more punching power!!!
• Affliction III Rumors...
• Machida drinks tells tatame he drinks his urine
• PANKRATION IS NOT BANNED
• Advanced Rubber Guard:The "Twist O Plata"
• Now this one tough dude!
• Eddie Bravo - Official Website
• JENS PULVER WORK OUT
• Eddie Bravo Seminar @ Submissions 101 (Victoria BC)
• dont want to start gun debate again but .....
• BJ Penn Vid On Greasing
• Duurty, Duurty BJJ -vid
• Notes from the owner of Zuffa...
• Anderson Silva says a fight with Roy Jones is a done deal
• it happened
• Criminals for Gun Control: Funny but so true.
• SHINYA AOKI PANTS
• Rebel Karate Training Videos
• Cops MMA training
• Harai Goshi knock out from throw
• Full Bully Beatdown Premeire
• FMyLife
• GSP said he did cheat... But, not how you think.
• K1 adds women’s fighting
• Dana White gets honerd by Joint Chiefs of Staff
• Gracie University
• No more dead plants
• Dana's telling Fighters to turn down Bad Refs
• We are Zoo Humans!
• Jenna and Tito have twins!!!
• Arianny cooks in boots -vid
• Wish me luck
• Quinton Jackson Says No to Drinking and Driving -vid
• Finally!!
• TapouT Video worth watching...
• So proud of my wife
• question
• Sudden appearance of MASK marks. . .
• UFC 97: Redemption Trailer - VID
• Nelson vs. Riley- Dana Pissed! - vid
• Diver fights 12-foot tiger shark for two hrs- and kills it
• RIP "Mask" Signature
• "Dana White can go pound sand up his ass"- Don Fry
• Lockflow CAPT Mario Miranda wins tonight!!!!
• More on MASK crash...
• I wanna look like this when im 60 years old.....
• solution for having No training partners.....
• Mask's last interview
• Holy Tangled Armbar Batman...GIF
• Hello Japan Fail.
• Mask -other driver had history of driving convictions
• (vid) Kyra Gracie Anaconda Choke
• Look who I've found :D
• Dream 8 Poster...Pic
• Pics of Mask Car Crash
• BJ Penn, is he being idiotic?
• Conquest Of The Cage
• Ken Shamrock suspended for anabolic-steroids
• It's Official: Machida gets his title shot at UFC 98!
• Total Gym?
• Coach Joe's tat of many colors
• This is creepy...
• Don King gets into MMA
• Chuck Norris allows himself to become a year older.
• Junie Browning's brother on TUF 9!
• Denny Prokopos (10th Planet) wins NAGA at Arnold Classic
• Matt Hughes faced charges for chokehold demonstration
• my public rant, not MMA related
• Interesting A. Silva Moment
• Going To Get My First Tattoo Soon
• Recieved my Brown belt
• Video: Crooked Triangle
• Funny Rude video
• The Revolution 03.07.09
• Lockflow Member Emma Bush Wins tonight! - vid added
• Champion vs. Champion...my next fight......
• Combat Sports Heavy Bag Stand review
• Half Guard Instructionals
• Mir out of UFC 98 because of injury
• The 10 Most Despicable People in MMA
• Really Wierd Aoki and Imanari photos
• go to moves
• Received my Blue Belt!
• cheapest mats?
• Tattoo Barbie. Really?!?! [sigh]
• level 3 sex offender teaching BJJ/MMA in Tacoma/Puyallup
• Pics of the new UFC trading Cards
• Pro Fighter Alphabet Game
• Lockflow Member of the year 2008...
• Quinton Jackson Talks UFC 96 -vid
• Member of the Year '08 is..........
• Diego's boxing stance at UFC 95
• USA ADCC Trials
• Shoman's new Brock Drawing
• Koscheck throws a fit backstage at UFC 95
• Diego Sanchez vs Clay Guida
• Rolling Kneebar from Turtle
• Yet another MMA themed movie
• Shout out to lockflow in my latest interview
• Man survives being run over by truck hit by train
• Jon Fitch on Mythbusters
• Joke of the day
• Gina carano round 5 figutrine going to look hot
• Nuts in a Cup
• NEW COACHES COMPLETE ARSENAL COMBAT SPORTS IN KELSO!!
• Fairtex MMA Thailand
• Daddy Wakes Baby
• New Barnett Interview - Vid
• UFC 98 Poster
• Joke - The Little Guy at the Bar
• Wand vs Rich Franklin UFC 99
• What happened to Matt Serra at ADCC?
• Lashley vs Shamrock announced
• New Travel Channel Show - Sambo and other sports
• Back Attack Counter to Single Leg
• This is a freaking great transition to the D'Arce
• LMAO...Tito Music Vid
• Fighting Against Foreclosure
• improving conditioning and cutting some weight???
• What submission is this?
• First Box of UFC Trading cards gets opened.
• YES!!!!
• MicroGrappling Seminar This Saturday March 21st in NJ
• Judo and Wrestling
• www.NoMoreNeckProblems.com
• Counters To The Overhand Right
• Feitosa vs. Faber
• Wrestler's Sit Out from Turtle
• My buddy at WEC 39 against Palaszewski!! Niiiice!!
• AMMA FIGHT NIGHT 3 RESULTS!!!
• Why Hair Goes Gray
• Mike Brown vs Garcia - last night GIF
• Gracie Family History
• Cause I don't want anyone else to get anything done at work!
• Say Hello to Bob Reilly, MMA's Number One Enemy -vid
• Be careful who you mess with!
• Diaz or Shamrock?
• Leaked Rhianna DV Picture
• AMMA Fight Night #3 Weigh In Pics
• AMATUER FIGHTERS NEEDED THIS SAT 2/28 IN LONGVIEW
• Chance to Produce your own training videos.
• Young fighter almost dies
• funniest TMA pics
• The Contender 4 Finale...F-UP!
• Interview with Brandon Quick
• Demian Maia Highlight
• LF Capt. "Slick" to face #1 Fighter in the World!
• 9 Year Old gets married in Texas
• The BEST way to defend an Armabr - vid
• UFC 95 Bonuses
• Wierd MMA News...
• Competing in ADCC in Abu Dhabi Combat Club trials
• Couture agrees to fight with Nogueira
• States coming around to MMA
• Stepping towards another gun ban
• Finally!!! The Lockflow Rashgurds are Done& IN!!!
• New Arianny Celeste Pics!!!
• New Arrivals!
• Holy Eye-Gouge!
• Holy eye Gouge - pic
• Affliction Weigh In Pics
• Anderson Silva fights Yushin Okami after July 19 fight
• People you wanna fight
• $$$Payout$$$
• HI ,EVERYBODY!
• A True Warrior!
• My Pro Debut
• DOG NAME SUGGESTIONS PLEASE
• LF Capt. Slick Wins 125 lb Title!!!!!
• PICS OF NEW TAT, THANKS TO LOCKFLOWERS
• Slick makes weight for Yakama Nation MMA Title bout!
• I'm fighting on July 20th
• Worlds Smallest BodyBuilder
• Hello Lockflowers ! From Korea
• Big John announcing at affliction show!
• Bored By Decisions?
• Post your favorite MMA Pics
• Photos: Kim Couture vs. Kim Rose 06-20-08 Las Vegas, Nevada
• What happens if you don't tap from the Twister??
• Nice takedown to sub -vid
• What's the story on this Pic?
• Rampage "corners" a video gamer for the new UFC ga
• Kim Couture vs. Kim Rose video
• What is a true undefeated fighter?
• UFC Undisputed
• Irvin vs. Silva
• Oldie but goody
• Olympic hopefulls- vid
• joe rogan space skit
• Not bad for a fat guy! -my fight video
• Bas Ruten... Krav Maga???
• Found this in an e-mail
• Lil Evil Workout
• Chuck Lidell
• guilty food pleasures...
• Instant Oouch!!-vid
• gf of the future
• Preview of New UFC Video Game - VL
• I'm a Happy Fighter
• Rickson Gracie in "The Hulk" VL
• Gina Carano set to fight for 145 Title
• Devin Cole arrested for rape?
• Chuck Norris - Drill Here vid
• Video in posts, not just from YouTube!
• ... EliteXC - Diaz Misses Weight...
• Jacksonville tourny, can't sleep
• Our own LF'er "Effdot" is fighting tomorrow night!
• Photos: XFA 2 May 31st 2008 Las Vegas, Nevada
• Kimbo VS Mark Hunt MMA DeathMatch Cartoon
• Nor Cal Small Cicle Jujitsu Seminar with Professor Hundon
• Hayabusa Fight Shorts
• De La Hoya gets new date as Golden Boy locks in fall slate
• BJJ Revolution Team - Ryan Beauregard 08 World Champion!
• Video: RLS from Sider Web
• ... UFC Action Figures...
• renzo gracie interview
• The Revolution 07.12.08
• RISING GAS PRICES!---Buy American.
• Look at this crazy guy!
• How to make a grappling dummy.
• Cervical strain
• Matrat of the month, this is dope
• My fight with Johnathan Ivey......
• My 1st KO
• Marcello smashing thru opponents - vid
• Jacare wrist lock
• What if the UFC announcement was this....
• IFL down for the count????
• Video of Warrior-One Retail Shop
• Is this action figure Dana?
• UFC's Big announcement - vid
• Gsp training in brazil
• Dana's got some balls man...
• breakdown of different types of guard
• What the UFC's " Big News" isn't
• The ultimate fighter
• Roman Polanski must die
• Slams?
• Gomi training at extream Couture
• Could Floyd Mayweather Be Signing With The UFC?
• Kron Gracie vs Sergio Moraes 2008 Mundials (VID)
• Grappling Tournament
• 2end stripe + Naga Champ
• Kron, Roger 2008 mundials news? Spoiler.. :)
• xande interview
• Fellow lockflower pitbull592 finally gets purple belt!!!
• Pic of Fedor and Sylvia side by side
• I got rubber guard pulled on me by a seven year old
• Dana's big announcement (not TV deal)?
• For all CRUSH Fans...
• Another Fight Science Tonight
• Time for Matt Hughes to call it a career (from Yahoo! Sports
• Evander Holyfield Broke?
• Broke my nose tonight
• Serious Black Belt Test - vid
• Wand's next opponent...
• Lyoto talks Karate - vid
• Rampage..s on
• Is Lockflow loading slow for you?
• who is lloyd irvin?
• LF Poll: Faber better in Corn rows?
• Is this what Tito is gonna do now?
• See if your Drivers License is Online!!! Scary stuff..
• ... frank shamrock post fight interview with gina...
• Fighters from our gyms - vid
• Pics of Slicks fight in Vegas + Video!
• Pec tear update!
• progress back too it
• some jkd clips
• 10th Planet Jiu Jitsu DFW: Intro
• Dirty Harry game
• My first MMA fight too!
• Bas official statement about Kimbo
• Lockflow RASHGUARD - sneek Peak!!!-update
• ... WEC 34 fighters salaries...
• ... UFC 84 Fighters Test Clean...
• Yahoo Bashes EliteXC
• My first MMA fight!
• ‘CBS didn’t want the visual of a woman with a bloody face on
• Smoker fights in Nor Cal
• *Spoiler* Faber vs. Pulver
• Slick to make her pro kickboxing Debut...
• A mix up or Dana White's last attempt to piss off Tito Ortiz
• Gina Carano vs. Kaitilin Young video
• ... woman's mma...
• UFC vs. EliteXC
• gina misses weight again
• Big John says "Grab as many as you can"
• ASA monthly technique: Double sleeve grip throw
• Aikido
• Photos: Tuff-N-Uff MMA May 23th Las Vegas, Nevada
• Discount for Local Lockflowr's near Seattle
• Local Miami Newspaper columnist bashes Kimbo Slice and MMA!!
• One of the best stories I've ever heard...
• ... Tito Ortiz Post Fight UFC 84 Press Conference...
• Conseco is boxing this NFL guy
• Monoplata Video
• UFC 84 Salaries
• hard time training with family and job, what do you do?
• WOW!!!
• How many lockflow friends do you have?
• The "Power-Lung"
• George St. Pierre in Sambo Kurtka (pic)
• Jiu jitsu technique video (the concept behind the move)
• Rousimar "Toquinho" Palhares Very Impressive UFC D
• Do you miss pride?
• KIMBO SLICE
• BJ Penn/Sean Sherk signature bet
• Penn vs Sherk stoppage???
• pick a logo
• Tito's triangle on Machida-gif
• Penn during his loss to Machida...chuuuubby face (vid)
• He's BAAAACCCCCCCKKKKKKKK!!!! (spoiler)
• BJ Penn moving up to WW
• I'm using the Panda Roll from now on!!!
• Affliction Banned NYC Press Conference
• PLEASE vote once a day!! Make my nephews dream come true!!
• Kids Gi
• Karl Gotch Mace Bell
• Goodbye, Zamboni: Japanese debut iceless skating rinks
• Will Farrell Produced Tae Kwon Do Movie
• Tito handled by Lee Murray?
• Backward suplex, should I use it?
• Torn MCL Stalls Coleman-Lesnar Showdown, GSP-Fitch Added
• Testing For my Sombo Belt Tomoro night-Updated W/ Pix + Vids
• Cool BJ Penn Vid
• Fight Music
• Free Lockflow Patch
• Faber "Jens needs to fear me" - Vid
• Choking with a Tee Shirt similar to a Gi?????
• BJ a suspect in Miami?
• Matt Lindland Wins Oregon GOP Nomination
• Not MMA related but worth the hour and a six minutes
• Lockflow's First Couple???
• Weight help
• What Tito really thinks of Dana - vid
• Rafeal Lavato Jr's lucky gi was illegal at Pan-Am's
• Video: The Compressor from a failed Gangsta Lean
• Let go if they pick you up man!!!!
• Uneducated Fans
• 10th Planet Section up on Submissions 101
• CB taps RAMPAGE in the PNT...V/L
• Rock Climbing
• Feeling Mentally Wounded
• My first Amateur MMA fight! (VIDEO)
• BBJ Newb
• I'm back!
• How would the future change if Eddie didn't tap out Royler?
• Sometimes I wish I took the time to be this good...
• Photos: Shaun George vs. Chris Byrd May 16th Las Vegas
• RIP Anderson Silva's Mother.
• DOUBLE KNOCKOUT.HAHAHHA
• Get your own darn patch!!!!
• official results from the AX 21 FIGHTS last night?
• Reilly Bodycomb fighting san da
• May 17 Genesis results
• Steroid Allegations Hit Women's MMA
• Sambo knee strike defense to ankle lock
• Results for AX 21 Throwdown? Anyone?
• Good Luck to all that are fighting in Ax this weekend
• My 10,000 post.
• Nelson, Schultz Defend IFL Titles
• I have a Staph Story Too
• Speedbag
• Black Jacket
• I Keep Getting INJURED!
• Lockflow t-shirts
• Design Sigg bottle and win
• Have you ever had an ON day?!
• Short Arm Scissors Aka SAS tips
• James Irvin Training @ Fairtex Bangplee
• Suggestion for LF site (Chaz come take a look!)
• Kaizen gi material shorts
• ... BJ / Sherk UFC 84 Press Conference w/audio...
• So ... who wants to fight Jose Canseco?
• video of me what can i do to improve my striking
• Tito vs Machida...your thought?
• 1st place capitol city grappling toruny added some pics
• Video: A little tip on getting the kimura
• Why the stalling from guard in MMA?
• Pro Sub Leage. What happend?
• Training in Iraq
• Wish me luck haha
• Treadmills
• George Bush tests positve for steroids!!!!
• (vid) Brandon Vera training to fight at UFC 85
• Florida State BJJ Championships
• TUF 7 (school yard fighters)
• 2008 Sambo Summit Training Camp
• Dentist
• First Bloody Nose
• Whoa...Affliction: Banned promo video
• FIGHT FOR HEROES II 6/28
• Dana White on Andrei Arlovski
• Rumor: mike tyson vs kimbo slice
• TUF 7
• my friend herb
• Neck kick KO
• My first thai smoker.
• UMAN tournament june 7th in NJ (Now with more leg locks)
• Sambo flow
• Tito Ortiz not shutting the door on UFC just yet
• Do i get a free T-shirt.......
• bill o´reilly mma???
• TUF 8 coaches announced
• MMA Gyms/Schools in St. Louis
• BJJ world championship question?
• Spinning back kick- Combat Sambo
• Full Gina Carano ESPN E:60 feature V/L
• boxing defense 101
• Allergic Reaction to supplements?
• Dollamur Mats for Sale
• Lockdown whip-up help needed
• submission grappling vid: frank shamrock VS dan henderson
• Costochondral separation
• (vid) Old Anderson Silva Fight
• What one event sparked your need to train?
• Vid: No hands Passfrom the Lock Down
• France and MMA
• KimuraWear
• Affliction card for next month!
• III. Open Professional Submission Grappling Hungary
• Vitor Belfort's Ultimate Vale Tudo Boxing Techniques
• problem with the carni
• HAPPY MOTHER'S DAY! - NORRIS AT BIRTH
• Bad Positions.....
• What currently hurts?
• Strongman training perfect for MMA!?
• Plate and Med. ball circuit
• Introduction!
• 10th Planet Seminar
• What up?
• Faber & Pulver Highlights - vid
• broken finger?
• Interval/sprint training VS Long distance running
• BJ Penn "You cant confuse steriods with heart."
• Fedor gives free seminar - vid
• Who is pumped for Iron Man!?
• DVD copyrights
• Cartwheel Knockout!!! - vid
• Salaverry talks retirement/predictions for UFC 84
• Lockflow T-shirt ideas and feedback.
• help with profile banner thing.
• Rickson gives Kron his Black Belt
• Vid: Stacking the Rubber Guard (Drop Kick Sweep)
• Dream and Elite XC will COpromote show!?!? A partnership!?
• Grappling Mats
• Addvice on injuries
• basic boxing question
• Slow-motion...
• Samboaaron's review of REDBELT
• Counter Post - Attention all blue belts
• Bisping vs leben is off...for ufc 85
• IFL to debut Six-Sided ring
• Vid of Cody McKenzie vs. Ben Fodor
• Mr. Show clip floating around facebook--Explicit Lyrics.
• Chris Leben vs Michael Bisping Bout at UFC 85 Cancelled
• Judo foot sweep
• faber doing what he does best
• Quick! What are the best books for striking and standup?
• should the UFC add a division for women?
• Olympics
• Fighters needed
• Share pictures of your academy/gym
• Shaved legs or not?
• Bisping vs. Leben
• Kimo takedowns (full video d/l)
• How not to cut weight!
• how to deal with bigger reach ?
• (vid) Jeff Rockwell No Gi chokes
• NAGA Florida (june 6-7-) and 8th for kids and teens.
• Random GIF Thread
• Unlocking the iPhone?
• Eddie Bravo Grapplig, "Double Bagger" -vid
• 10 Days of Eddie Bravo Video
• Cali to add amatuer MMA?
• addiction
• Attention all blue belts and higher
• Vasquez's death determined to be fight related....
• Update from Josh Barnett
• Just for fun...
• Conflict fight gear
• Key matches in a crucial period
• Slick's fight is OFF...:(
• Content to being just 'good' at Jiu Jitsu?
• Hey everyone come see how good I look!!
• About Leben's DUI....sorry to ramble
• Great David Blaine Spoofs
• Finishing a stalled single
• Lockflow mission complete!
• Training for Warriors?
• One Legged BJJ female Competitor - vid
• ... Top 10 K1 KNOCK-OUTs 2007...
• Snapping the Rubber Guard
• first stripe
• MMA's openly Gay Fighter
• Twister from mount - vid
• Hysterical judo throw
• Craziest/flashiest sub you've hit?
• ... frank shamrock bone stimulator...
• Meet Gina Carano!
• Diaz out of Dream....
• Pulver talks about Faber Fight - vid
• Do People Cut Weight For Beginner Div. NAGA?
• Sherk is Clear!!!
• Elbow Break from Takedown...OOuch!!! - vid
• WEC opens more Seats
• Martial Arts Business Mentor?
• (vid) The Sprawl technique
• ... real old Frank 'twinkletoes' Trigg... vid...
• New Fedor Book
• Just Funny
• Joe Doerksen released from UFC
• Childrens Cancer Charity
• would u use BJJ in a Bar fight
• Mother's day
• (Video) Powder Keg: Triangle from the the Dog Fight Position
• im going to get a gi.and get tested..need advice
• TUF7 - Lowest Ratings Ever!
• Uppercut from Hell ----Gif
• Why white and not so much black...
• UFC champions to open gym together.
• Baenett vs Rizzo 2 set for Affliction
• Cobra Commander?!
• UFC Fighter Action Figures
• Spider Guard
• Latest UFC 85 Card
• 10 most despicable people in mma
• ESPN to feature Carano
• First fight
• Done talking to Karate folks
• DOWNTIME =(
• Sergey Gromov sambo demo
• Bad News For Affliction
• To all those people out there...
• Is Judo ref'ing always this bad???
• Chuck Lidell
• Bas Rutten gets submitted! - vid
• Capt. #027 wins big at Grapplers Quest -Pics!
• The "I wish Chaz was my coach" post
• Good Luck Lockflow Members - Conquest of the Cage! (Pics!)
• My Wrestling Season
• Real Fight Clubs
• UFC Auction Items
• Took 2nd in my division today.
• Conquest of the Cage results
• Stability Ball for Jiu-jitsu
• Attn: CombatChaz
• Gotta Freekin Avatar Finally
• Grappling dummy drills
• ... chris leben arrested for dui...
• New to the site and Korea!
• Magician David Blaine sets new record
• ... slo mo slap in the face...
• Superfan - Tat
• GSP Champion in and Out of the ring!
• Cool espn article on KO's
• Hendo
• Say what? we get to see jz again soon
• Car Chargers
• Breaking News!!! Chaz - Slick, Please verify
• Car wreck
• Bas Rutten in GTA IV!
• You're not a fighter until...
• Mismatched Newbies
• Two All Americans first Pro MMA fight
• Kalib Starnes Explaines his side
• EGO's and MMA forums
• RIP Human Weapon
• ... Calvin Ayre Leaves BODOG, MMA Arm Finished ...
• ...gsp, kang, loiseau strength training...
• just say no!
• LMAO!!!!
• comercials
• ... fan tried to rush the ring or GSP at UFC83...
• where else can i get these?
• Putting it all together.
• Boxing ring, turns into mma cage!
• TMA club on campus invited our BJJ club to play
• franks right hand of death
• getting the girl?
• How did your game evolve?
• thanks to Lockfow from Team American Sambo!
• Got injured ... what I did ... new tat
• UFC 85 main event cancelled
• Bad Ref Stoppage - gif
• Guillotine to armbar. Hmmm?
• Extras Patrick Stewart
• Starnes explanation
• My fitfh amature MMA fight
• Eddie's Gi Pants!
• Lockflow members win in Sambo (vid)
• Pulling LF back up
• Trained with Bas Rutten Last Nite
• Penn vs. Sherk (spoiler)
• Pace of the UFC
• UFC 83 Downloads
• smash the junk pass
• Dont you hate it when...
• New Tees!
• Genki rolling with Pancrase fighter-vid
• GSP's sister
• Terry Martin wins via KO in professional boxing debut
• my fixed-gear bicycle
• Iron Ring
• Sherk Reinstated!
• Story on the UFC's banning of Affliction
• My Second Pro Fight Is Coming Up!!!
• Forgive and forget - Can't do it
• Cauliflower ear Song
• What School you Train and Rank
• Bruce Lee vs. Anderson Silva???
• I got third place in my BJJ tournament
• Introducing, Me!!!
• Good Luck Fire-cat!!!
• Lockflow hits new record....
• Grappling Against A Knife Is Suicide - vid
• Kobe's hops
• Bucking the trend!!
• Just thought this was funny ...
• Sale...
• Worst Fight Scene Ever!
• Babalu receives Black Belt
• Fighter salaries project update
• Yamma Weigh-ins, Butterbean weighs 416lbs!
• How do you attack sit out side control????
• Teacher Ko's Student - vid
• GSP/Sean Sherk leaving the UFC?
• Become-a-Martial-Arts-Instructor
• 16yr old girl gets beat by 8 cheerleaders
• It should be manditory for teachers to learn self defense
• Kids whatzzuuuuup
• (vid) Marcelo Garcia rolling in his new Academy
• what does everyone think of the yamma pit
• Being a white belt is crazy!!!
• Nog shows nice PNT entry - vid
• Cool Muay Thai pic
• webcam lessons?
• SPeed bag dude - vid
• TUF week 2
• IMPORTANT FOR ALL FIGHTERS TO READ
• fedor's next opponent after big tim...
• LFers' artwork
• Father and Daughter have a Child together
• Saterday Morning Cartoons: Aqua Teen Hunger Force Colon Film
• My fourth amatur MMA fight
• Pic of our fight team
• fights
• Bristol Marunde and Mario Miranda win at CATC2
• Twister pulled off in Elite XC show by Shayna Baszler
• UFC Payouts
• Who keeps a journal?
• My hands hurt badly after pad work.
• Cool MMA caricatures
• ... wrist problem...
• Replenishment while trying to lose weight
• 7 cities tournament
• Rampage Jacket
• Marcelo Garcia - Half Guard Armbar- No-Gi -vid
• Bear Judo Throw
• Best way to handle a striker who stands up in your guard
• "How to throw Elbows" by KenFlo
• Fedor carries olympic torch in Russia
• San Francisco BJJ Schools?
• redneck pick-up lines
• escape flows
• UFC stand up dummy
• UFN 13 Post-Show Fighter Cash Bonuses Revealed
• bill to ban kid's mma "cagefighting"?
• Started new job today
• Video: The Mir Shoulder Lock
• TKD fighter in K-1
• "Updated"Okay, I'm putting together a make shift 1
• Conquered a fear today
• Rumble at the Roseland XXXIV results
• Baby Breakdancer
• Bluegrass Brazilian Jiu-Jitsu Open
• Don't ever try to scare this guy!
• Think you can beat this fighter?
• Former DSE brass suing Zuffa
• I cornered this fight!
• Couture Interview
• Manny's cheap shot - gif
• Garcia's MMA debut fight
• HOw to prank a telemarketer
• *Spoiler* Kim Couture Bout!
• Fighting hurt
• Eddie Bravo Seminar: Seattle
• Eddie Bravo Seminar Pics
• A few new toys :)
• Ultimate fighter coach interviews
• Effects of drugs and alcohol
• Sweep fake to Omoplata
• Footdrag Mount Escape To Full Guard-No Audio
• New Rampage Interview -vid
• Marcelo Garcia Rolling @ Memphis Seminar
• Visual Learner or Phyical learner
• Got to sweat
• Shamrock talks about Cung Le fight
• May be wrong but I laughed
• ... clubbed to death... HL...
• Fedor vs Silvia 100%?
• the ultamate fighter
• UPDATED: Was humbled today, BY A NEWBIE!!!
• Got my 1st invisible collar sub wednesday!
• ... SPOILER... Frank Shamrock To Undergo Surgery Today...
• Some Alien jitsu anyone???
• Slick wins!!!!
• shoulder lock..."Chinatown"?
• tonight at tumwater high school nw fight challenge VI
• War Slick!!!!
• Taking one to the kisser?
• (vid) Randy Couture Chokes Out a Lady
• Video: Arm Bar Grip Break: Silverado
• Arm Break: Filho from Spider Web
• Groundfighting the new generation - Vid
• 170 lb amatuer fighter needed this weekend, Saturday April 5
• Jujitsu Master
• One way to TRY to get a girl's number
• ... Dana White to Leave UFC for WWE...
• Getting my bluebelt this saturday
• Tickle Me Emo
• Settle your grudge - new MMA show trailor-vid
• whats your fav or best sub
• Fast Omo Plata- vid
• Submission League
• Weight training
• What the easter bunny does the other 364 days
• Gif of ending of CungLe F.Shamrock fight
• question about jackets
• Hate the GI
• Extremely Rare Flying Face to Fist technique
• Solution to the gay staredown
• Female knockouts
• ... Spoiler... xray... shamrock v lee...
• Cage Cam - VL Shamrock vs Le
• human weapon?? Fight Quest????
• I TOLD YOU!
• Um....well I will let it speak for itself lol!
• shamrock Vs-cung lee vid link (download nec)
• EliteXC Gif's
• MCL!
• ... shockwave of a punch in super slo mo...
• the collection is complete....
• Vid- me working the heavy bag again
• A traitor...?
• Nick Diaz suing Armando Garcia
• Rolling Crucifix Choke
• Switching stances: a crazy idea?
• Shinya Aoki vs. Keith Wisniewski (Standing Arm Breaker - ViD
• First Jiu-Jitsu class
• Mr. twitchy!
• (vid) Rampage Jackson VS Blogger!
• Here's the real Tim Sylvia announcement
• The Next Karate Kid?-VL
• F. Shamrock vs Cung Le weigh in pics...
• Strikeforce on NBC at 2 f-ing AM?
• "ICE" Campaign - "In Case of Emergency"
• ... mcdojo...
• If you lived in South Beach Miami .. where would you train?
• ... benny the jet v naito...
• Arm Triangle pointers please
• New Affliction COmmercial WHOA!! - vid
• why Nick Diaz cant fight....
• wrestling throws highlights - vid
• Newbie/Instructor
• Check your gi next time you roll - vid
• Gina Carano vs. Kaitlin Young
• Book of Five Rings
• Tim Sylvia's Big News
• New to the site
• MMA haters picking on kids now
• Yoga/Pilates
• Bad news for The Natural....
• Martial Arts Scholarships?
• info on CBS ELITEXC SATURDAY NIGHT FIGHTS
• Help Save MMA-Tube.com
• Bunnyocalypse
• UFC missing the boat?
• Butter Bean wants Kimbo!!!!!
• Flow Grappling-vid
• Bloody Nose
• Extreme Cage Fighting, Weber City, VA
• Brandon "Murder" Sene TUF 7 vid
• LMAO - vid Randy vs Fedor
• The Oldest MMA fighter....
• easter is cancelled
• 2 kids rolling on the mat..
• 6-pack workout
• Baki The Grappler vidz
• my test
• Limbless Wrestler
• No Gi Worlds trailer - vid
• Chuck Liddell..WTF??? - vid
• (vid) BJ Penn rolling (No Gi)
• Anderson confirms possibility of fight with Roy Jones Jr
• TUF 8 weight classes
• Sucker Punches - Vidz
• I lost...
• is this real???
• The best car
• What is your reaction to this???
• Three More Bouts Confirmed For UFC 84 "Ill Will"
• A Real Love Song
• in case you missed it - vid
• LOL, Cage Warriors Streaker....Vid
• getting poked
• F Shamrock says Anderson Silva not the p4p best
• My 4th and 5th fights.
• F Shamrock backflip on fitness ball - vid
• Status Update
• Amazing (Special Ops)
• Good Match of me at March 8th NAGA
• BUENTELLO SEMINAR IN TEXAS (APRIL)
• Eddie Bravo: Gas Attack and Twister Revenge!
• my cousins black belt test(video)
• Twister Side control with Eddie Bravo
• More Rampage on Forrest - VL
• ... John Wayne Parr v Mike Zambidis...
• BJJ and Grappling blog
• EliteXC May Begin On CBS May 31
• Thick Legs and Triangle No Good?
• New Kevin Randleman interview!!
• Vanilla Ice vs Todd Bridges Boxing vid
• Are you kidding me!? Mayweather gets 20 M for THAT!?
• Aaron Ram: A Fighter: Injured in Car Crash
• Rickson Gracie - Vale Tudo 2 1994- Download
• Timers
• Whoa! Crazy Fedor/De la Hoya/Affliciont....etc., news......
• Roy Jones vs A.Silva boxing match...might happen!
• the time on lockflow
• eddie bravo vs. dan camarillo
• ... Roxanne Modafferi v Jen Howe ...
• Fedor- Combat Sambo Finals 2008
• New Triangle defense
• Pride DVDs
• the greatest Epic War Epic Movie...Ever!
• Creating a new MA. Calling it SumoJitsu
• KIDS PANKRATION TOURNAMENT (VIDEO)
• Heather Mills is a (insert derogatory term here)
• new sparing gear
• Fedor/Crocop II? Seems like a bad plan...
• Need a laugh?
• My Review of "Never Back Down"--No Spoilers
• Brandon Vera Loses Arbitration Case
• Padilla and Sons
• Few event on ESPN2 Friday
• LIAUDIN ANNOUNCES NEXT FIGHT VERSUS PAUL TAYLOR
• FISHER OUT; MILLER STEPS IN TO FACE AURELIO
• Pentagram choke
• first day back since the break
• Grappling on RW/RR Challenge?
• UFC 84 Shaping Up!
• TUF7 trailer - vid
• anyone know?
• Grappling Blog
• SO...What do you do for a living?
• how did they do it?
• Protect your "boys" at all times...
• FIRECAAAAAAT!!!!
• Rampage and Forrest discuss TUF 7 - VL
• International Battle League (IBL)
• LOL@ Google!!!
• Triangle Counter to Knee in the Belly Escape
• Join the LOCKFLOW ARMY !!!
• Push/Pull/Legs Rotuine
• Grappling Kata
• food poisoning?
• my first rashguard
• ... Buakaw Por Pramuk vs Zambidis...
• First Grappling tourney
• Ken Shamrock Vs Robert "Buzz" Berry
• NAGA West Palm...
• (vid) Loop Choke from Turtle position
• To elbow or not to elbow
• not so much new...but returning..haha
• My 145lb Championship Fight!
• Bored of your regular workouts?
• NBC and Strikeforce to Announce Partnership
• Naga this weekend, lil more weight to cut
• ... the kid...
• My new fat loss motivationl vid
• De La Hoya gets into the MMA Business
• silva/minotauro seminar
• headspike ko
• New Here- Was up
• Anderson Silva "Smooth Criminal" -Vid
• Adobe Premier Pro Project??
• (vid) Damian Maia BJJ match
• The Highlight Video thread
• Patrick Swayze
• Slick wins!!!!
• Tag Team MMA - Link
• What is sambo? Find out here...
• Anderson sparring with Minotauro-vid
• Me vs My cousin in a tournament - vid
• Fighting this weekend.
• Cool Picture
• Cung Le open media workout pics!!
• I think it`s funny...
• New NW Lockflow fight photographer
• Sambo Techniques/Lessons
• MMA seminar
• If You Need A Referee Use THis Guy - vid
• I'm getting married!
• Effects on a hand when breaking bricks - Vid
• UFC negotiating with Fedor for one fight deal....
• paulo fihlo pulls out of fight due to substance abuse
• New Army Tat
• so tell me...
• Ive been doing some thinking recently.
• egos and grappling
• Combining TMA and MMA?
• Human STUN GUN LOL
• Upcoming Western Washington MMA/KB events...
• Brock Lesnar vs. Mark Coleman???
• My story about my accident.
• outmatched while rolling
• Hi All From Canada
• looking for kettle bells
• Is anyone else getting those weird windows things?
• Today's Workout
• Mark Hunt in K-1 this April
• half gaurd
• Last time you watched this fight.......?
• Josh Barnett: Whiskey, WVR and Video Games
• Your very own technique
• Matt Lindland running for State Office....
• breakfast b4 tournament
• Funny Choke outs - vid
• who's coming up to Canada this weekend?
• Favorite Fighters past and present
• Bravisimo!
• Swing bout?
• 'Cro Cop' draws new opponent for March 15 DREAM
• Cutting Weight in a Steam Room Opposed to a Sauna
• Good Luck Slick and Slam
• New Rules for Cali MMA
• Karate Tourney gone very bad...Vid
• Jake Shield now BJJ Black Belt!!
• AX Fighting #20 Results and Photo Link
• C3 pics...
• good luck c3!
• How did Team Quest learn Jiu Jitsu?
• Yamma Pit Fighting poster
• Eddie Bravo Video: Over Under Control & taking the back
• UFC 82 Payouts:
• Lol at this fight poster
• Tuf 7 Line-up
• Fedor Free Agent, possible move to UFC?
• M1 and Fedor part ways, Dana willing to talk
• undertaker gogoplata? -vid
• Rickson never does double or single takedowns
• LF Army Member Slick's weigh in Photo's
• ... Breaking News: Evans Tabbed to Fight Liddell...
• LOL!!
• ... Kim Couture v Allison Clarkson... smoker vid...
• Don`t need a cup anymore
• Taking a Punch - UFC 82 Joe Rogan's Comment
• Losing muscle mass?
• Frank Shamrock vs Cung Le - vid
• Kat Van D
• Illegal elbow strikes?
• Arianny Celeste Photo Shoot - VL
• Great Anderson Silva GIF
• Will you defend her honour???
• Writer hates MMA!!
• Evan Tanner Post UFC Loss Blog
• 5th door ad?
• Ryan Hall Vs Rafael Correa Abu Dhabi
• This guy has a total of 236 MMA Fights...wow
• Shogun injured, not fighting liddell = (
• update on the new UFC game
• Would you let rampage take your back??
• 3 more fighters test positive in Cali
• Is there anyone else for Anderson
• (vid) Flying Leg Scissors takedown
• Who would you train with?
• LockFro.....
• I need some KICK A$$ cardio workouts
• "Pele" Broken leg this weekend - pics
• pride of a father
• lockflow member 'Slick' fights for 1st title.....
• Kim Couture talks about her upcoming fight - VL
• UFC 84 3 bouts confirmed
• Vegetarian anyone?
• Bud Light now UFC Sponsor - vl
• Teacher vs Student in IFL
• i had my first track meet today.
• ... vanessa janjira...
• Good back stretches?
• Be afraid...Be very Afraid...
• Awesome Night!!!
• Not usually taught until at least purple belt....Gas Attack
• Do they teach this at your school???
• backflip guard pass
• Your gonna hit me with a stick where? -vid
• Blue belt poser
• POLL: which one are you?
• last fight
• Kimbo Slice vs. Brock Lesnar CONFIRMED!!!
• What do you guys think of this?
• Need some help in cuttin weight
• Any chance of a Lockflow conference???
• TORI ADAMS???
• The Mental Game in MMA??
• Fightquest - Krav Maga - VL
• Reggie Warren
• Henderson v Silva : Avatar bet anyone ?
• tips on teaching
• One of my birthday presents
• the rumor was true
• Wand confirms fight with Jardine
• Lockflow's 'Slick' on proelite - vid
• Betcha can't tap me!
• (vid) Nakamura submission chain attack
• pics from my last fight
• New MMA gym in Michigan with HUGE cage!
• Website Updated and the New Gear is In!
• ... a nice entrance...(video)
• MMA Fight in Murray KY on March 22nd - CANCELED
• Was that the sound of Dempsey rolling over in his grave?
• A Fighter's Heart
• 'Strikeforce At The Dome' Downloads UPDATED
• (vid) Rodrigo Gracie talks about jiu jitsu training
• Chris Wilson's Blog leading to UFC 82
• Hurt my ribs...
• minotauro is a bjj beast
• Official Lockflow Avatar Thread
• My F-ing Little Toe!
• Nogueira fight shorst
• Reggie Warren vs Joe Lauzon - vid
• x-guard defense???
• Strikeforce at the T-Dome roll call...
• Bas Rutten supports mma movie "never back down"
• *Video* Dan Henderson Working the Clinch Preparing for Silva
• Kicked him where?
• Heavy Weight title unification!!
• Good Luck jman, Kovac's and Beerbohm
• Was Brock Lesnar worth it??
• Cut Man
• Old dogs, new tricks and how I got busy living again
• One of nicest entry's into an armbar I have ever seen!!!
• An Inside Look at Randy Couture’s Gym - VL
• Fight Quest
• Muay Thai vs. SAVATE
• The IFL investment gamble
• Great PSL Submission HL vid
• Jits
• armbar escape to kneebar counter (vid)
• Hendo UFC 82 Vids
• Metal Plate
• X Sweep into Armbar (video)
• 5 YO Pad work
• CroCop speaks to internet know it alls....
• France Legalizes MMA!
• cheap hotel gf asleep and ufc knockouts 4 on tv
• The Revolution 02.09.08
• Belt Progression Question
• State champs
• Firecat's Fight
• UFC82 to air on Yahoo!sports online
• Joe Rogan's Sleeve - pic
• People that surprise you in class.
• Heather Bassguill vs Jessica Pene results
• Here Comes Me
• Best post-training food
• gear hygiene
• Wanderlei Silva hints at cut to Middleweight
• Any Jiu-jitsu tournaments in Tn.??
• Elite XC payouts
• A Hi Thread
• Custom Shorts and Gloves
• MMA Fighter dies after sparring
• Jacare' MMA fights
• Good Luck Firecat!!!
• Calling all Pro Female Fighters 110-115
• casting call for new MMA show w/ tito ortiz
• Gina Carano too busy for MMA...
• ---rumor----
• UFC 1-19 greatest Ko's - VL
• Kimbo's next opponent
• ... 25 Interesting Facts You May Not Know About MMA...
• Hayastan Grappling Challenge Lexington,KY
• Suicide Choke Video
• ... barnett wants roger gracie...
• ... kimbo v tank... referee cam...
• Thunder "fight for life" Who did Cody Gater fight
• Muay Thai Legends at my dinner table right now!
• The Slam Wins In Canada
• Elite XC Gifs (spoilers)
• SMACK GIRL RESULTS FROM 2/14
• pictures from the grappling tourney
• My new car
• good luck Slam!!!!
• DREAM, lindland, and grand prix rosters
• ... some fights...
• Best entrance music?
• Randy Couture lawsuit plot thickens!
• FightQuest BJJ??
• My fight..
• Fighting tomorrow!!!
• Pavlik vs Taylor weigh in gallery!!!!!
• KFC
• did you ever stop and wonder...
• Getting sick!?!?!?
• Fight Quest in Brazil Friday night!
• Eddie Bravo on: Twister Side Control Position (video)
• training at two different schools
• Mark Cuban Sues UFC!
• Anderson Silva Looking At Moving Up To Light Heavyweight?
• LF ARMY Update.. Now 2 ways to join!!!
• Padilla and Sons
• The LF MMA Gif Thread (spoilers)!
• Miguel Torres's mullet
• kongo on cro cop heading to japan *edit* cro cop's response
• Muscle memory
• Offensive Advertising
• MMA Sexual Innuendos
• Saying hey
• Flying Armbar Video / Gi + No Gi
• Japenese Jiu-Jitsu
• Body water
• What Would Kimbo Do?
• anyone know where to find.....
• "Guillotine Choke Escape Technique" article
• Danas response to Cro Cop departure
• Penn vs. Sherk
• Another Random Video
• Tiger Balm Tourney - Vancouver - Mar 15/16
• Happy Valentine's Day LockFlow members
• Early mornin funny w/Kimbo
• ... tank-fu...
• My new haircut
• Percentages: Formula for success
• Holy Face Slide Batman!!!
• WEC 32 Downloads
• Cro Cop's new org is called "Dream" - owned by DSE
• are you afraid of Ghosts? -vid
• Louisiana State Championship
• Stupid MMA ripoff movie - never back down
• Serious Training problem
• shoulder injury
• *sigh* another "lower ab" workout question
• Rickson Gracie gets beat up - vid
• Dangit!
• How martial arts changed your life! (Whats your story?)
• Lockflow Member defeats Dennis Hallman !!!
• Bad Board breaks - vid
• Mike and joe Assessment of me in the Octagon update!
• New Reality/Game show for MMA
• My First MMA match @ Genesis!
• Building hand speed
• Genesis Fight of the Night Video- JJ vs Drew !!
• One down! Off to strikeforce/bodog!
• Lawler stripped of Icon Belt
• Pics from Revolution tourney (Liz Posener)
• Video Link to ko this weekend at Genisis
• Genisis line up?
• Arlington Kickboxing Academy's JJ Lopez fight results!
• Fight Quest Hapkido
• Nicolas Cage's son wrestling.
• Buakaw vs. Sato
• Robert Drysdale seminar in clifton,New Jersey
• Dana White Poll
• ... Dana White on "Off The Record"...
• ... burned by Big John...
• ISO Matrix Training - vid
• Kids MMA (vid)
• Building a cage?
• Fedor's Letter to Dana White
• Umm not sure what this is
• funny fight vid
• MMA Demotivators
• What will you do?
• Zuffa sues DSE
• Tim may have been hurt in training for Nog
• Ken Shamrock talks about his upcoming fight with brother
• Dealing with the stack
• please help
• Open-hand striking
• Armbar Start
• Lockflow MMA Rankings
• Nog calls out Randy
• Dragon tattoo...
• How to design your own MMA apparel!
• Dana White talks Kimbo
• Movie fight scene corrections
• Ryan Hall vs. Roberto Nery v/l
• Karate vs Kung fu -vid
• New to Muay Thai: Bruise Question
• MAZZAGATTI talks point deduction
• Visitors
• First time with Gi
• Full Contact Jiu-jitsu
• nogs throw at rnd3
• can anybody
• The best grappling website ever
• Interesting Sherk interview
• Will Tito Leave the UFC?
• old school black and white mma fight(surprisingly good)
• Matt Hughes Gym Pics
• Cave Man Training
• Fedor and Randy Demotivator
• MAVALLERY won by KO
• Lockflow Sponsor'd fighter wins in Canada!
• ... super model boxer...
• Dana White after UFC 81
• Official UFC:81 Payouts
• Tim better than ever on some aspects, bit down on others
• Hi Guys
• heard of TGI Fridays?
• How Many Tattoos do you have?
• An inspirational grappling video
• that was the best team ever?!
• Potentially popped ankle?
• Xyience Xtreme Sex...?
• Favorite Combos
• The return of Josh Barnett
• l.o.a.h. & mario sperry's vale tudo reviews *coming soon
• Good for MMA world, but we're still glad you came....
• Mental Strength.
• Just watched UFC and was happy to see...(sort of spoiler)
• How awesome was that??!!?? (UFC 81 Spolier)
• Video taping yourself rolling?
• Jiu-jitsu still on top!
• Lesnar vs Mir spoiler
• Fighter (with a little extra) poll
• Big Nog *Spoiler*
• Lesnar's Pay $$$
• Not Giving Fighters a Chance?
• How to get a fight and what to look for in a promotion
• One of the "platas" from mount??!!
• NE Patriots vs NY Giants
• Chicago training?!?!
• Simple vs. Complicated Jiu Jitsu
• TUF 7 cast (SPOILER)
• Lesnar & Mir Weigh In Photo
• New Brock Lesnar Affliction Shirt
• Triangle Escape - sit & pry vid
• Judo vs Wrestling - vid
• Frank Mir talks family and MMA - VL
• UFC to debut in Canada on April 19
• Human Weapon: Sambo
• Decided I Can't Go Through with TKD...
• Does lockflow have a rashguard
• Ken Shamrock and son to fight on same card March 8th
• Please read!
• Should I?
• Sweet armbar variation
• What do u tell your friends....
• Achilles lock
• (video) JJ Machado VS Roy Harris GI match
• Takanori Gomi to WVR not UFC
• ... Palhares UFC debut v Salaverry...
• Good or Bad Idea?
• Attn: Western Washingtonians
• what's up LF members
• Is it ok that i hit my father.
• ... pros vs joes...
• Rampage-isms
• anyone know the other fights (rumors) for the May UFC card?
• This "action figure" is heinous. . .
• (video) Switch Grip Sweep from Open Guard
• Evan Tanner
• Couture says Tim will win
• Very Hard workout that just might make you puke
• RIOHEROES tonight
• ----SPOILER----Rio Heros Finals
• xtreme Couture is rough!
• Pictures of Big Nog and Lil Nog training for UFC 81
• Funny Eddie Bravo vid
• Transition from No-gi to gi
• f*** planet earth
• Made in America by Matt Hughes
• Jacket logs
• Liddell on Conan show - vid
• ... lucia rijker... HL...
• New Grappling Conditioning Class
• The new IFL camps
• UFC 'All Access' with Lesnar on thursday..
• Tito surprise B-day vid
• Ichi vid
• National Geographic: Fight Science - MMA VL
• Karambit of Pencak Silat and Kali seminar
• Routine Couture Workout vid
• Nino Schembri stretching
• Tips on how NOT to train in BJJ.
• The Greatest Fights You Never Saw
• win by knee to the arm - vid
• What should I do?
• ... The 25 most powerful people in boxing ...
• ... Ken talks about fighting Frank...
• ... The 10 greatest post-fight meltdowns... shergod archive
• Question on buying a heart rate monitor?
• Ricco rodrigues bashes Kimbo Slice
• cool article about cornering
• Shock Knife
• SMACK GIRL 2/14 WORLD REMIX TOURNAMENT
• $119.95 for a MMA Hoodie!!!!!!!
• Sonnon, what happened?
• Greg Jackson's MMA
• KIMBO VS TANK WEBSITE!
• For new parents
• My first NO GI grappling tourney!!
• ***Official WEC Discussion thread***
• 2nd fight!!
• Affliction banned @ UFC
• Went back to TKD today after 3 years of BJJ
• Dont forget Fight Quest is on tonight
• Island Soul..
• Is it me or ?
• Shinya Aoki vs Marcelo Garcia -vid
• Lockflow GI shorts!!
• oops sorry.
• ... an axe murderer in the making...
• UFC Announces Additional Bouts For Ohio
• Old Chuck Liddell fight vid
• ShoXC Downloads
• Some 2 Move Combinations (Videos)
• Takedowns of the week
• FOR SALE: 3 Judo/Karate/JiuJitsu Gi Jackets--$50
• Will Ferre Landlord skit
• real life Paperboy videogame
• RAMBO
• Tonya Harding in MMA?????
• Roy jones jr vs. Felix "tito" Trinidad your pick
• Nogi tournament in Parkland, FL Feb 23rd
• my FAQ's for takedowns
• IBL - International Battle League
• Why Jiu-jitsu is Better than Karate
• What should I do?
• Big Ron "H20man" Waterman....
• Boxing=...
• UFC 82 PRIDE OF A CHAMPION
• Dean Lister's Sambo cred?
• Cali ear - vid
• Anyone go to Yakima mma?
• Grappling is gay 4
• Sideline coaching at grappling competitions
• worst tattoo ever?
• Other crazy sports you do
• What is the name of this Sub?
• Lucky Kimonos?
• I need this hat
• Lockflow Patches
• Randy wants Fedor - ESPN V/L
• ... Hopkins v Calzaghe set for Las Vegas in April ...
• Pheonix AZ BJJ
• Oak Harbor/Whidbey Island Grapplers Roll Call
• Pro Elite Stock Drops 60% In One Day
• UFN 12 Payouts
• fight night dissapointment...
• Ricco Rodriguez on Celebrity Rehab
• New MMA Movie - Never back Down - vid
• Training partners
• TOP 3 BJJ tacticians
• Swicks 170 cut
• MMA movie
• Gina Carano train vid
• I was afraid of this...b@_t*rd
• Lol, fight during Stallone interview
• StrikeForce coming to Tacoma
• Woah!
• Your thoughts? - vid
• LOL just funny
• Bloody BJ Penn vs Stevenson Pics
• Lucha Libre = Awesome!!!
• Fighters make weight for UFC Fight Night 12
• Ever been Ko'ed?
• (video) Dean Lister Armbar finish using forearm
• KOTC Fighter Shawn Bias in Coma
• Gina Carano talks dating - vid
• Xyience Files For Bankruptcy
• How much would you guys pay for these?
• affliction shoot with randy & fedor
• Wet behind the ears
• UFC 80 Bonus Pay outs
• European Sword workshop
• ground exercises when your alone...?
• VOTE for the Lockflow Member of the year!!!
• Help. I want to teach Martial Arts!!!
• Vital Signs
• lotsa action mma fight -vid
• "Gear Ho"
• who else has watched Contender Asia? episode links inside
• Vera's Favorite Move
• jab k.o.
• Ortiz Confirms Fight with Machida
• How To Lockflow 101 #3 (Friends)
• Advice... am I going crazy?
• This upsets me greatly!!!
• OMFG!!!!
• what do you drive?!
• Best Way to Wash Wraps and question about Lysol
• explaining MMA
• Could you do this?
• Slow motion Face Punch - vid
• Achmed Jingle Bombs
• BJ Penn's entrance music - link
• Lunch with Kimbo - vid
• 1st Sambo Class
• Gatti KO (PROS vs JOES) LOL - VL
• Fedor and Couture Picture
• Matchups
• The saddest thing to happen and the year has just started.
• Lockflow Sponsor "Beaking Bad"
• ... Kim Couture, Wife of Randy Couture to Make MMA Debut...
• kick to thigh
• this girl stole my lunch money- sweet vid
• Penn VS Sherk
• Fight Quest vs Human Weapon - vid
• Steroids in MMA, Why not a class set aside?
• joke
• Rampage's Chuck Liddell Impression - gif
• 9 second KO!
• BJ Penn vs. Joe Stevenson vid (SPOILERS)
• one of the most savage games ever.
• Grappling with Knives.
• Where's Tate?
• Nice Slam!!! - vid
• Ear Draining Vid
• Zuffa wants retraction....
• Getting Frustrated
• Oh man, BJ Penn is in shape!
• Lockflow home banner fixed...
• Frank Shamrock - Cung Le Fight set for March 29
• KEN SHAMROCK & SON - Sign Deals with ELITEXC
• new work out plan needs help
• exams
• I am TOUGH!!!!!!!Dammit!!!
• Difference between Ice and Axe
• AKA Representing!
• New iFight Mag cover - Brock Lesnar
• 2008 California State Pankration Championships
• Slick pic's from mma woman
• Our School
• New MA taking the fight world by storm
• Inside Team Jackson - vid
• Those who can't do....Teach... WHAT DID YOU JUST SAY?!?!?
• MMA fighters as superheros!
• looking for mod for BJJ forum...
• Franks Shamrock training vid
• one of my fights from my first pankration tournament!
• get stronger but not bigger
• HI!!! I'm Gary...
• swimming
• Cloned Meat???
• Check out this LF members armbar!
• American Idol Cagefighter girl - pics
• Abu Dhabi Qualifierse?
• don't cheap headgear for sparring...
• trying to crush my dreams
• WHATS UP
• Ryan Shamrock fight - vid
• Passing 1/2 Guard (with vid now)
• +1??
• Funniest article about Karate ever!!!
• Hurt again, frustrated
• 8 year MMA kid
• Head kick form?
• Lauzon fights KenFlo
• High School Annoyances
• Why be a punk
• MMA Fight ends w/ broken arm - V/L
• What is your favorite fight scene?
• Go-Go gadget choke!
• Broken nose in fight - vid
• Halo 3
• Can anyone help with my Peanut butter problem?
• UFC sues Captain America
• New BJJer has small victory
• Medicine ball workout
• A few great Karate kicks - video
• Fight Quest added as Lockflow Sponsor!
• UFC 79 fighters are clean!
• Brutal Fight - vid
• THANKS
• Training Jealousy
• my 3rd mma fight!!
• lockflow army
• My 3rd MMA fight!!
• Famous kneeebaaaah video
• FIght 4 Christ MMA UPDATE!!
• 52 Blocks Skull and Crossbones - vid
• Non-Eddie Bravo way of setting up the Twister
• Re-Shoot - vid
• Interesting Tito Interview -v/l
• Frank Mir talks about fight Brock Lesnar - vid
• Peaking @ 40
• Nice KO - gif
• teaching kids how to kickbox
• Celeb BJJ
• i was wondering
• Cover of Televison Week - pic
• CoC Hand Grippers
• Moments before 2girls1cup
• Rob Emerson Crime Link
• Marion Jones gets 6mo's in Jail
• IN PAIN PLEASE HELP
• Please support
• Another game to play
• video-EPIC judo reversal
• New Rachelle Leah Pics
• Jeff Monson and Franca break down the 1/2 gurad sweep -vid
• Carano on Amer. Gladiators - Gifs
• Kimbo Slice VS Tank Abbott Feb 16 trailer
• Can you do this???
• How to add a Technique, Event or Article
• Ricco Rodriguez UFC championship belt on Ebay
• UFC 80 Poster
• Brock on the JUICE!
• IFL stock now .11 cents
• IFL Fighters sound off on Mayweather - vid
• Shamrock Vs. Shamrock
• fairtex
• Bas tells his Brian Urlacher Story - vid
• Mir vs. Lesnar Comic
• (video) Reverse Heel Hook from Standing Bear Hug
• 2007 Upsets -Vid
• Gina Carano Slide show
• BJJ and Judo @ AKA!
• Anderson Silva Dominance Video
• New bjj school in monroe, wa
• Rich Franklin's Dad Has passed?
• Horn vs. Marquardt
• Lockflow Submission Challenge??
• mental road block.. need advice
• Funny wrestling pics of me...
• Couture: "It's Fedor or Nobody!"
• My First MMA Fight! EDIT - Video Added!
• Well, I think I'm done with the sport!!!
• Longest HS win streak broken
• Inspirational Video
• Muay Thai Legends 5 Seminar
• What's Your Game Like
• UFC Special on CNBC right now!
• Dealing With Holders
• Favorite fight gloves?
• Jungle Gym Workout! - vid
• muscle building formulas
• taking muscle milk
• 72 year old body builder - vid
• Some Old Old School British Judo
• Wisdom teeth
• 1,000lbs bench press!
• We got bored with drilling so...
• Roy Harris Breaks down BJJ belt ranks
• New to lockflow
• Great Grappling Match - Vid
• New BJJ Forum
• How do I search for Members?
• head trama
• Interesting Muay Thai Vid
• Breakdance
• ... Report: Matt Serra Confirms April Fight with Georges St.
• Okinawa
• The Death of Tito....
• This should keep you busy for a while
• THUNDER Fight for Life -flash video flyer
• Q&A: UFC co-owner Lorenzo Fertitta
• Interesting Fighter - vid
• Using lockflow.com moves
• Anderson Silva is a good guy!
• SHOOTO THE 40 GREATEST BOUTS!!!
• UFC 79 Payouts
• Sarah Ponce
• Tank Training for Kimbo - Pic
• CroCop sucks at ProWrestling.....?
• A morning with Kimbo - Vid
• Barnett Coaches Ginelle at BJJ Worlds - V/L
• Sherdog's Photos of the Year...
• Dont pull guard! - vid
• Broken wrist
• Fight Quest
• Dana congrats to Wand/Anderson/Machida - V/L
• Gina Carano on Today Show as Gladiator V/L
• ... wwf goes toughman...
• Genki Sudi on Ninja Warrior - vid
• Tyra Banks Goes Insane
• Don't cross that line!
• the angry video game nerd!
• Your Goals for 2008
• ... Tito Ortiz in 'Valley of Wolves Iraq' ...
• awesome wrestling match - vid
• GSP means business - pic
• Nice Soccer Kick - vid
• Wandy vs Liddell Pic - OOOUCH!!!
• 4 vs 9 grappling match! - vid
• Iceman Snowboard
• Proud Parent of a Yellow Belt
• Schultz vs Hordecki - End of Fight - Gif
• anybody notice
• Technique or Power
• We got reviewed!!!
• my fights on youtube
• FIGHT February 16th 2008 TACOMA
• FAIL!!
• Roots...
• info planning on joining wolf can combat sports
• A beginner white brazilian jujitsu enters a judo tournament.
• Music Recommendations?
• FireCat's fight in Cali - pics
• High Altitude Training.
• My grappling club submission highlight
• I can beat GSP...
• columbus ohio...im moving back
• Must read on Mayweather going into mma!!! funny as hell
• Looking to creat or join fight team
• When to workout again after common cold/flu
• munchies
• how do you know
• new year's resolutions
• (video) Fedor Combat Sambo fight
• Chuck Liddell Action Figures
• Wanderlei's Son - gif
• wring ya' neck
• Funny Urijah Faber & Jeff Curran Pic
• Rachelle Leah on the cover of Flex
• prodigy vs daddy
• Crocop at Hustle (pro-wrestling) pics
• Resolutions
• Big Bird
• 2 Bruces and 2 Movies that I just need to see now
• GSP/Hughes Finish - Pic
• Sleeve Update!
• Bananas and Sprite Challenge
• cake addict!
• Life and Death has never been so well explained
• wrestling mats
• HAPPY NEW YEAR!!!!
• Can you guess what song he's singing backwards?
• Dirty Martini ???
• Separated Ribs???
• Fedor after Choi fight - pic
• ... Melvin_Manhoef vs. Yousuke Nishijima - K-1 Dynamite 2007
• tony jaa vid
• Matt Serra shows armbar from the back -vid
• judo & jujutsu in military...
• Be a lover and a fighter...
• My Present To Myself!
• World Remix #2!!!
• Prank call to Dana White---LMAO!
• Fedor postfight interview
• Fedor vs. Man Choi: Stream & Download
• UFC's top ten upset picks
• GSP Tests positive for Dihydroxyacetone
• Happy New Year
• Gi care
• Post Your Solo Workouts
• contender: ASIA promo - vid
• UFC Manny Fight Question- SPOILER!!!!!
• www.mmatattoos.com
• ... UFC 79 Salaries...
• Who takes this year's Title?
• UFC 79 Drinking game!
• drunk rant
• Is Matt Hughes going to hang up his gloves?
• UFC ring girl, Arianny Celeste’s UFC 79 Predictions v/l
• Message from Smash!
• 52 BlocKs Aka JailHousE Rock AKA Comstock Boxing
• Wrestling vs. BJJ predicament
• i wana fight Rich Clementi
• GSP training for Olympics?
• Eddie Bravo rolling w/ Naoya Uematsu -vid
• New to Lockflow
• flying back control
• Sportfight results?
• new martial art?
• Boss to English Translator
• question about earguard and stuff
• drunk grappling
• LOL Matt Hamill Cards
• Changes Coming to IFL
• Brutal Head kicks -Vid
• Funny UFC Fan Pic
• Seasons over
• Walking To The Cage (smoke&mirror trailer)
• One of my old Vale Tudo fights - vid
• WEC 31 Faber vs Curran Payouts
• Canadian Fight Club Busted...
• Report: UFC turns down M-1 offer to stage Randy Couture vs.
• NO Gi Worlds Trailer - vid
• HGH For Faster Healing?
• Boxing Riots - Vid
• Foot Locks = "Dirty"?
• Secrets of Chute Boxe 6
• (video) RNC on a Watermelon
• Self-Defense Against Fruit
• Well damn.
• (video) Flying Armbar
• Gina Carano interview & training
• Who wants to play some XBox 360?
• Lockflowers in Hilo, Hawaii?
• Problem with site....Just me??
• Muay Thai event at T-dome for charity . check it out
• Best Game Ever!
• What is the #1 thing on your Xmas List?
• Taekwondo - of any use?
• Mr. T WoW Commercial
• WAMMA Rankings
• Plz support the sites that support Lockflow
• How to not get into the LOCKFLOW ARMY - vid
• Big John says GSP best in world
• Should of had a V-8!!! - vid
• tips on staying tight
• Practical move in self defense/street fight?
• Banned from Sherdog
• Muay Thai kicks
• First Kickboxing Fight, any tips?
• Big John on OTR
• WATTUP FROM VEGAS
• Tito and Jenna - vid
• Seminars
• Ronaldo 'Jacare' De Souza vs Matt Lindland ADCC 2003
• How Good Is Your Short Term Memory? Better Than A Chimp?
• Game of the day - Bloody Pingu throw
• What is this?!?!
• HDnet fights anyone?
• ... frank...
• HELP US GET #1
• What has TUF taught you?
• Funny Pictures
• Muay Thai vs. Tae Kwon Do
• Wow Chute Boxe is disolving...
• Do you feel the UFC is the Don King of MMA
• First Fight
• help needed, wrestling meal plan
• Eddie Bravo reneges?
• Anderson "The Spider Pig" Silva
• Tense while grappling
• Challenge match MMA vs Kung fu - vid
• Vitor wants Ortiz
• kelly pickler is retarded
• Other Talents????
• Gracie Jiu Jitsu Sepultura Approved!
• ... Josh Koscheck does not love Matt Hughes...
• Monster Ushiro Goshi
• Fedor's going to fight this?
• No Gi Worlds Black Belt Male adult results
• Happy B-day Iceman!
• street fighter the later years
• Grappling Dummy?
• takedowns from knees
• nin-jitsu skills
• Crucifix head scissor
• crucifix head scissor gone wrong
• New MMA Movie - Never Back Down
• ... nice preview for Hughes / St. Pierre... vid...
• you cant take chuck down. its impossible
• this fight is awesome
• Fighter's groin explodes
• Tito Ortiz Apprentice vid
• Mayweather Thinks Hatton should retire
• Ice T in MMA?
• funny phone call
• Your first loss..
• my2nd mma fight
• this is what a DDT looks like in amma wrestling
• girl pwns in wrestling match
• Good job Luis Contreras
• Mario and Worlds
• strike force coming to Tacoma Dome
• (video) Holy Hot Judo!!!!
• RIP Ryan Gracie
• New Chuck Liddell Interview
• some of my ink
• Heel Hooked myself
• Ed O'Neil gets black belt
• Jens Pulver Choke - gif
• TUF's "War Machine" going to jail?
• UFC on CNBC - Tonight!
• For the skinny guys out there
• CNBC MMA Documentary
• leg lock flow help
• Your favorite set up
• False Listing
• Franca on Sherk
• V1 lock in action
• Lockflow Techniques
• Jens Pulver vs. Cub Swanson ------tonight------(spoiler)
• wrestlers' switch seen more often now.
• TUF 6 Payouts
• Crazy Cartwheel Sprawl - vid
• forearm fatigue???
• WEC weigh in pictures
• Hatton vs Mayweather 900,000 buys in UK
• rampage and the new ufc game
• NAMMAE News
• Rio Heroes Free... anyone watching???
• Going Crazy In Sparring
• ... rachelle leah photo shoot...
• Jasculs Article Compilation
• HOW LONG TO EARN A BLACK BELT
• gun shy
• How old to learn and what?
• Balancing training and relationships?
• Grappling Rules!!!
• Mayweather Hatton fight (stream vid)
• I got robbed
• I just got a new hero
• For FireCat...
• LOCKFLOW Army's 1st MEMber !!!
• Deal or No Deal
• CHAISAI Muay Thai fight promotion
• Dana's Big Announcement
• ... priorities...
• Ultimate Fight Night live Discussion *spoilers*
• Hatton...*Spoiler!*
• 3rd Tournament
• ... K-1 World GP 2007... possible SPOILERS...
• New Sponsor - Grappler's Guide!!!
• Mastering the Twister/ books arrived!!!!
• helping to set up fights
• Pic of Big John and Chuck in love
• Building a better neck
• ... Hatton - Mayweather weigh-in...
• ... Sherk to not keep his title?...
• Genki Sudo on Ninja Warrior
• Southern California Team Event for 12/16/07 -Still openings
• OUR BIGGEST SALE EVER!
• Sherk to Keep His Title?
• Nick Diaz on Mayweather
• Mac danzig
• New poll!
• Importing Audio to iTunes. . . ANSWER ME!!!
• Njokuani's got skillz - vid
• Reverse Body Lock to Gut Wrench
• KenFlow will announce on TUF Finale
• booster seat
• and you think your martial arts is hardcore!!!
• post surgery workout
• Hockey Enforcers
• $2,500 UFC picture book
• Guard locflow: kimura-elbow press-americana
• ... Dana on the radio...
• "Big John" retiring???
• using advanced moves from new Eddie Bravo book
• bad guy karate vid
• Armbar jackhammer?? -vl
• KenFlo shows shrimp escape
• New vid of Wandy training!
• Pro Fighter Dreams Killed Yesterday
• Joe Rogan talks about working for the UFC
• Fedor on Human Weapon - vid
• Sherk will never fight in CA again...
• Arm made a huge *CRACK* sound in the kimura
• Modern Army Combatives
• top ten MMA fighters
• The Techno Viking
• Golden compass (what is your daemon)
• Brock Lesnar has Sword Removed?
• Rib injury
• Mayweather Hattin' on Hatton - Vid
• TUF Dec 5, 2007 (Spoiler)
• LF member wins expert division at Grappler's Quest
• What did I learn at my 1st day of training?
• (video) BJ Penn open guard sweep
• how can u tell someone they suck?
• Cung Le Interview
• wuts up yall
• Charlies Combat Club Hoodies!
• Mir talks Lesnar fight - VL
• Tito returns to the UFC
• UFC 81 Poster - Mir vs Lesnar
• Couture turns down fight with Nog
• Torn achilles
• Twister as a counter to Scarf hold
• My Next Chapter..
• Burnaby Judo Tournament
• Would love a pair of these leg pads - vid
• Jens pissed at Cub Swanson -vid
• MMA fighter Vasquez dies weeks after fight
• Why you always keep your hands up...
• 2007 US Greco highlights
• too much pride to tap
• LOL vid -Helium Balloons Lift Car
• Brock Larson Chin Drop
• Gina Carano on American Gladiators
• Kids MMA fight
• ... HEAVYWEIGHTS: THE PUNCHERS...
• MMANews Reports Tim vs big Nog at UFC 81
• Kool Stance versus Good Stance
• Xyience in Trouble??
• MMA Death
• Another Girl vs Guy MMA Fight - vid
• Yes! Twister Time!
• Street Fighter IV trailer
• Sean Sherk Speaks...
• Din Thomas charges dropped
• (video) Renzo Gracie teaches the Inverted Triangle
• ... wabi sabi... the acceptance of transcience...
• my first grappling match.friday
• Liddell vs Wand Staredown...
• R.I.P.
• Fedor vs Barnett in M-1?
• 28-0 boxer on Catch a Predator -vid
• Make your Meez character and post it here!!!
• Sapp Time!?!
• Ideas for "The Pit"
• (video Link) Royler getting mad at Royce
• Crazy Backflip Guard Pass
• add lockflow guy to photo's
• Lets do Photo Albums !!!!
• Hurt Ankle
• ... Josh Koscheck vs. Dustin Hazelett at UFC 82 ...
• Shouldnt ufc 79 have more matches set then ufc 80?
• Fight 4 gear...
• Bullshido challenge match - vid
• Tuf Finale or Hatton/Mayweather?
• Kid Yamamoto added to K-1 NYE
• RUMOR: UFC 80 RAPID FIRE FREE ON CBS
• My Staph story
• Projected UFC 79
• Serra against Hughes
• When Plants go bad...-vid
• Karate teacher kicks kids
• Shonie Carter interview
• ... Video Series... Balls Deep - Ultimate Fighting...
• counting calories
• Small Circle Jujitsu Seminar Dec 10th in Oakland
• If life were an internet forum...
• The scoop on Fedor vs Choi...hmmm.
• Anderson Silva's Bruce Lee Impersonation - VL
• Gift Certificates
• Carlos Newton does awesome transition
• ... Ringside Junkie signs XCESS Fighting... Babalu on card..
• Fighter Tied up and dragged to death
• NAGA OHIO
• What a KO! vl.
• Awesome Sports Pictures
• Hallman fails Steriods Test
• NEW Knoxx gear reviews!! pics
• Mike Swick Guilty!!!
• Flee's No Gi at US grappling tournament
• My Son Training
• A Kid Grappling
• who says girls can't punch?
• Megumi Fuji Beach Wrestling vid
• Hatton making fun of Mayweather - vid
• ... favourite Goalies of all time...
• Black belt 2008 Buyers guide.
• Submissions to the legs...
• Earthquake
• Rio Heros starts in 10 minutes!!!
• I'm new here
• UFC 79...Awesome!
• Huge fish
• times when you get that good feeling!
• Lockflow back in the day
• Hatton vs. Mayweather Dec 8th!!!
• Heavy Bag Swinging Wall Mount
• Renato Tavares stability ball training - vid
• Comprehensive no gi 'syllabus'
• Sports science
• Hughes response to Serra's injury
• A email I rcvd from Brutal Training
• Female Speed Bag Champ - vid
• Kid has some awesome takedowns - vid
• ... GSP - Hughes - White conference call...
• Employes give a theif a beat down
• Yet another knee injury query... sorry about that :(
• GSP on The Hour
• Kalib Starnes - Post Cut On Forehead
• How Matt Hughes Was Introduced Into MMA
• Luke Cummo interview, Urine Therapy!?
• Cliff Keen Fight Gear
• Undertaker meets Matt Hughes Backstage
• Awesome submission chains - vid
• Shamrock vs Shamrock
• Friend of mine needs help.
• The Next Randy Baby
• Tatame interviews Dana...
• Robin Black : Cage fighter.
• St-Pierre Steps in for Serra, for Interim Title
• Sold out already!!!
• ... Gina Carano interview... vid...
• ... freddy roach on HBO...
• UFC's Newest ring girl
• The Bolt Lock from Triangle Choke
• Movie has MMA Moves! - vid
• Rio Heroes... FREE on November 27!!!
• Joe Silva Speaks....
• Happy Black Friday!
• Here is an old Anderson Silva Fight - vid
• Crazy Monkey MA Video
• ... Serra Injured, Withdraws From UFC 79 Card...
• THANKSGIVING
• Damn Cauliflower
• Fedor to Earn 1.5 Million NYE
• Chuck Liddell Dell Commercial- vid
• Rumino Sato Workout - vid
• Would you pay 1,00o for a private lesson
• How to tap yourself out...
• Tim Sylvia wishes you a Happy Thanksgiving!
• Strikeforce payouts
• Dan Henderson VS Anderson Silva UFC 82
• MMA & Submission Wrestling Takedowns - Arm Drags & C
• Heroically Statured Gi Makers
• Fedor Draws Choi for New Year's Eve Bout???
• Fav techniques after sprawling
• In honor of MTT being released
• Check this guy out!
• M-1 Press Conference Pic
• Critical coaches-ego?
• Aikido kid gets owned--Hilarious
• Beer Pong World Series
• Age Survey
• Hyper-extended Elbow
• Dekkers vs Pennacchio (vid)
• We have a...
• Looking to start BJJ - gi or no gi??
• BURPEES!!
• Forest Griffin on SVU
• Rodman disses UFC and Liddell - V/L
• ... Buentello at Miami Ink - behind the scenes...
• What do i call myself..
• Mac Danzig TUF Diary
• what's up everybody
• Back flip in high school wrestling match vl
• Rob Emerson Member of Gang!
• Combo's to set up takedowns?
• New Ink
• Heart Infection Part 2
• women are crazy!!!!
• Making someone pass out...
• Henderson vs. A. Silva!!!!
• Shaolin Monk Training
• Rashad Evans discusses fight w Bisbing - vid
• Houston Alexander Chokeslam
• did you make the right choice. ufc 78
• North American Mixed Martial Arts Expo
• Basket Guard Sweep
• Fill out your Bio's !!!!!
• MMA Weekly's latest rankings
• Speaking of Snowboarding...
• Who wrestles??
• 1950's BJJ vid
• Gibson Robot Guitar
• ADD your Events!
• Crazy Japanese Robot
• Ultimate Fighter opinion.
• North American Challenge
• Favorite Unusual No-Gi Choke
• Small Circle Jiu Jitsu Seminar
• how do i shrink my sig without making it look retarded?
• Buy Randy Coutures H2 Hummer
• ... night muzak...
• Wandy Explains Why He Trains With Xtreme Couture
• Ed O'Neil aka Al Bundy on MMA
• ... UFC 78 Bonuses... Spoilers...
• ... Cauliflower ear - Inside the UFC...
• where's fedor
• UFC 78 Downloads (Updated Prelims)
• our first mma video
• Hideous Gamer tattoos
• Fought any BIG names?
• Hi Guys
• ... Full Details On First Official MMA Sanctioning Body...
• Another Pic of Randleman's Staph
• Cool lockflow we came up with tonight
• Bas Rutten MMA Workout Tapes..
• KrazyHorse knocked out Wanderlie Silva at Pride...
• ... Lesnar Vid...
• Ghost?
• Staph shuts down entire ER unit
• *Staph prevention spray*
• disrupting breating
• Sick Imanari leck lock!
• Ref KOed..urmm..i mean RefS - VID
• IFL partners with youtube!
• how was TUF tonight?
• Cro Cop vs. Vera??????
• MMA less dangerous than Boxing
• Kimbo Slice!!
• check out this sick kick!
• completed first class
• Shingles!
• MMA fighter in murder/suicide
• My First AMMA fight!
• NE1 see Dana on Versus tonight?
• keep your hands up! - vid
• Joe Riggs vs Kendall Grove - vid
• Oldie but a goodie fight!!! vid
• Music you workout to.
• Roy Harris Purple Belt test (video)
• UFC is 14 years old today!
• Bruce lee "lost" interview.. Inspiring
• Super Big Guy gear
• UFC 1!
• First UFC forever altered combat sports -Yahoo article
• Ankle lock trouble
• when things become natural
• Victory Belt Book Sale of the Day - E.Bravo's MRG book
• Determination.. Article in FIGHT mag.
• Marcelo Garcia guard pass to the back (video)
• Where the magic happens!!
• Escaping sit out side control?
• Sokougjou interview
• Too many fighters in the UFC?
• What did the Big knee say to the Little Knee
• Sarah Ponce v/l
• USA vs CANADA football superseries
• Congrats Tank!!
• Couture selling Hummer?
• Jason Von Flue's "Bunny" Pic
• UFC says no to Couture
• Underutilized MMA techniques
• LMAO at Serra's impression of Matt Hughes - vid
• Recommended Supplements
• Fighting on Ice Stills
• Quick submissions
• Evan Tanner - New 4 fight deal w/ UFC
• Kimbo Slice's fight *Spoiler*
• o heck yes, Black is in!!
• Worst Hockey Check ive seen!
• greetings people
• nice nunchaku
• Chatroom
• Is this true?
• RNC on Jaw
• Striking forums
• ... Dean Lister Crucifix Choke...
• EliteXC "Renegade" Downloads *No Spoilers
• Genesis fight
• MMA with the stars Fantasy
• HURT - MMA vid
• Kids pankration
• Veteran's Day
• Sad Nano
• Why, to me, hockey is so great :D
• cool but lucky kick.
• LoL Human weapon's kneebar is incorrect too
• ... Tank & Kimbo at the bar...
• Interview w/ Anderson Silva
• Lisa King and Lisa Ward to appear on Today Show
• Heart Infection
• Baret Yoshida Triangle - vid
• Recent Lockflow'rs wins....
• Getting Motivated Again
• hitting someone who keeps backing up
• Rival Boxing Gear.
• great Judo - vid
• No grappling events in Michigan. Let's change that.
• Sean Sherk calls interim title "fake"
• MARCELO GARCIA!!! - vid
• Rock Band!!!
• LoL rampage VL
• Hello from Middle East
• Reggie Warren vs. Tim Sylvia - vid
• Some people really suck
• Sean Sherk Status: Delayed Again!
• Be A Part of BJJ's Evolution!!!
• Pics of LF Member "Slick"'s fights
• "Mr. Mom" Houston Alexander featured on yahoo home
• California State Grappling Championships
• site idea
• Northern Quest Results
• healthy red meat
• MMA Rankings Pet Peeves
• awesome commercial
• Makeshift punching bag
• i saw the strangest thing ever today.
• Baileys Nutrition Fact
• Eating... eating right!
• heavy bag workout
• Mir, please get it together
• Funny razor ad
• New to LF
• Tinea Corporis
• Greetings From Hawaii!
• strength training for MMA
• Flying knee form
• "LOCKFLOW.COM" Gi Shorts are HERE!
• judo tournament
• cung le vs sammy morgan?
• Marcelo Garcia's x-guard book
• KO's in training?!?
• Question For Female Fighters
• Peter Aerts back to the old him?!
• GOOooooo Joe. Joe replaces Terrell in Nov 17 UFC
• Sweet KO kick
• Lesnar's F-5 -vid
• Good BJJ, Sub. Wrestling, SAMBO, etc. Instructional DVDs?
• my strength/conditioning routine
• Fatal Femmes
• Weigh in's two photos
• Do you take notes in class?
• pissed about judo tourney (rant)
• Tattoo Wars - vid
• Marijuana Most Abused Drug in MMA
• Debut fight
• judo tournament
• balance drills
• Babalu signs with Xcess Fighting
• Team looking for a BJJ Black Belt to relocate
• I might be a little late but...
• tim sylvia blind date
• Din Thomas Arrested
• just a quick question
• TUF show SPOILER
• Happy Halloween Lockflow'rs!
• Look at what Halo 3 did to me
• Sean SherkIn just two days, Sean Sherk’s future
• nice armlock vid
• mmajunkie breaks down Dana pressor on Couture
• MFS, ESPN E60 Segment -VL
• CombatChaz lockflow symbol sub?
• Kevin Randleman on his Staph infection
• Lucian vs Berrio Results
• UFC to respond to Couture's statements
• Events
• earthquake measuring 5.6 in SJ
• help me cut
• Where do you (and do you not) bruise?
• Full Marcelo vs. Kim fight V/L
• Couture's acting
• ... Contender Asia...
• New gear in stock
• Would you kindly add us?
• ... Din Thomas Arrested for Running Illegal Fights...
• Faceoff Vol 3 Shamrock/Baroni VL
• Man Laws
• Rolling with BO
• New HCF World Bantamweight Title Holder; Sarah Kaufman
• IFL Ring Girl - Em!!!
• Training Alberto Crane for his UFC Comeback Victory!
• Why should you cup block the jab?
• New Anderson Silva H/L VL
• Explosive & Reactive Strength Training
• Holy Crap!! Randleman Staph Infec. Pic
• Dressing up for Halloween?
• Judo Newaza Grappling International Fights(vid)
• ... Jeremy Williams Judo Flips Lennox Lewis ...
• crazy kicks!!!! - vl
• I had my first Sub. Wrestling tournament today.
• The UFC needs to have better credentials
• Mark Hunt
• avatar giff help
• Affliction - vid
• Professional Submission League
• ... UFC 78 Validation...
• Fan of Elbows or No?
• ... Randleman Suffering From Awful Staph Infection...
• Tapout goes Hollywood!
• Submissions that catch you a lot
• Chairman of M-1 Is Confident In Making Fedor vs. Couture Hap
• Melvin Gulliard has “No Love” for Clementi - vid
• New adidas boxing gloves
• Couture quotes from Pressor:
• web site mma money
• "The UFC Fart" - vid
• UFC new Spike deal
• If you fought Silva?
• Takes a lickin' but keeps on tickin'
• Roleta x Minotauro - Jiu-Jitsu and the upside down guard
• The last workout you did...
• WWE and MMA
• Hughes or Serra
• what position do you have the hardest time escaping?
• Amature MMA match. Oct. 20th
• Best stand-up fighters in mma
• Kungfu puts a model into shame - VL
• ... dana and randy...
• UFC 77 Fighters Salaries:
• AOL article on Staph Death
• Boxing breaks UFC 2006 PPV records.
• Fire in SoCal
• Sakuraba vs Funaki!!!
• Franklin broken nose & hand
• 3 year old competes in Naga - vid
• ... ktfo...
• Best Kettlebell Exercise for Groundfighters
• Has anyone heard of this lady?
• Von Flue choke - vid
• lockflow Fedor banner
• WTF?
• CBS bashes UFC
• Saw IV trailer-cool
• BJJ mom - VL
• Sweet fight!
• ... Chucky, the deal is done... no more running...
• silva sweep on Franklin - gif
• Deep Water for the Shark
• MMA in Finland
• funny Silva vs Franklin pic
• My amateur fight
• Disappointed
• ... UFC bastardizing PRIDE website...
• chonan vs parisyan
• Out of the Ring Vol 11 - vid
• You tube videos now in the forums!!!!
• Sportfight 20
• Whats the best website to place MMA bets with
• Anderson Silva and Nog sparring -vid
• Should Kalib continue to fight?
• Wrestling for Fighting
• Rashad Evans vs Anderson Silva - comparison
• NAGA rules
• Silva, Maia, Grice and Black Earn $40,000 UFC 77 Bonuses
• Avatar bet for Sylvia/Vera ?
• Pic of Silva's Spinning back kick
• UFC 77 Gif's
• crazy elbows - gif
• how many lockflow'rs use photoshop?
• ... riggs back to the UFC...
• Ortiz vs .. Trump?
• Anderson bob and weave Gif
• The Pro's of going Ameture?
• UFC 77 Downloads *No Spoilers
• Dana White Defends UFC Pay Structure
• Rich Franklin had nothin' but class
• Joke :D
• funniest thing all night
• Gomi vs. Serra - Vid
• Dirt wrestling - vid
• Preparations for a match
• Fedor 5 fights for 12 million, Cuban partner in M-1
• rolled with a blackbelt for the first time tonight
• Anyone fluent in English and Portuguese?
• Jacare's last fight - vid
• Power out?
• check out this choke - vid link
• DIRECTV advertising Liddell vs. Wand
• tim hired a new boxing coach
• *RESULTS* Seattle/Tacoma Area Tournament
• RioHeros girl vs. Guy match - vid
• Tito Update - article
• should I choke "Dana"?
• Jim Lampley blasts UFC, MMA
• Grappling on Grass ...
• why are all the gloves on the century website so inexpensive
• whats your opinion
• 50 cent hitting the speed bag - vid
• The best record in MMA
• obsession
• Dr. 90210 Gets PWNED
• tuf - what a bunch of junk.
• Post your live grappling vids
• The Perfect Pushup
• Bibles on TUF
• Tested positive for thee banned substances???
• interesting CroCop movie - vid
• Randy vs Fedor on Febuary 30th 2008
• Former NFL defensive end Marcus Jones to make MMA debut
• Gomi thought
• Budo Masters: Judo Mifune -vid
• hello everyone!
• Joke
• JCVD Mentos
• Cuban not trying to take on UFC
• Behind the Curtain: Zuffa's Finances Come Into Focus
• my favorite energy drink
• The new TapouT show
• HeavyBag striking. critiques plz.
• Self Defense EVERYONE needs to know
• staph infection kills virginia teen
• MARK CUBAN READY FOR MMA DEBUT
• Mayweather eliminated
• Tips on head movement
• Lockflow hoodie whaddya think?
• “Countdown to UFC 77'; Debuts Tonight on Spike TV
• Frank Shamrock on Couture and the UFC
• Bill Mahood Apoogizes, Set To Retire
• Two questions...
• Randy Couture as Scorpion King - Pic
• New Rampage Action Figure
• Unblocked mma vid sites
• UFC Wired - 1st episode - vid
• Butterfly Guard Tips
• Rampage on fighting Brazilians
• Classic staredown....
• new tatto starts this week
• Blackeye invitational
• Randy Couture: "It's Not A Retirement"
• Fairtex commercial
• good fight clip! - vid
• Can you Name them all?
• possible cauliflower ear developing?
• I think I might throw up...
• female competitors; What's your opinion?
• New Here... So Hello
• Primetime Celebrity MMA Reality Series
• Paulson Fights Tomorrow!
• need help
• Things you copied from fighters
• Why Sylvia can win
• What will you watch on December 8th?
• SAVE U OF OREGON WRESTLING PETITION
• BIG NEWS!!! FEDOR SIGHNS WITH M-1
• Yahoo Sports Article on Couture
• Tim Sylvia talks Couture and Vera - vid
• Houston Alexander's Loss - vid
• New here.
• Kimbo to EliteXC.
• 10 Grappling Technique Videos
• Now who will be UFC Hvy Weight Champ?
• RANDY WALKS FROM UFC!!! NO FEDOR, NO POINT!!
• SILVA vs LIDDELL poll
• Fight Science, Rampage vs. Sumo - vid
• Frank Shamrock dropped by IFL...
• Problem accessing web site
• 2007 North American Freestyle Sambo Championships
• Getting a Chest Like Dangerous Dan?
• Alright NFL fans, make your case
• TUF 4th episode *spoiler.... please?*
• does anybody know
• Where should I put this... does that sound bad?
• fun fight - vid
• Shooto a top promotion?
• Dissecting the Knee Bar
• Average age results
• Updated Website
• Rampage's truck - picture
• question
• UFC 78 poster
• Jiu Jitsu seminar in Bay Area
• MMANews top ten list
• How do i view pics in the threads?
• H.S. wrestling coach
• MMA China (Art of War)
• Karo vs.Lombard off
• 1st tournament
• ... Top 10 K1 KNOCK-OUTs 2007...
• Spinning Back Kick: Advanced Martial Arts Lesson
• Warm ups?
• Great Rubber Guard workshop - vid!
• Goalie with a weak chin
• Me with Elvis
• what are biceps for??
• The Illinois Squad
• The Mark of a Real Champion
• Latest "Dear Don" article
• A final farewell to PRIDE - vid
• Some gear to donate
• Muay Thai Seminar
• karate vs muay thai
• Messages
• Those Childhood shows...
• Last one standing
• ... weight lifting...
• Kicking Buakaw Style...Gif
• Bas Rutten Potent As Ever Interview !!!
• is this a work or real?
• Florida Grapplers
• anyone looking for a training partner
• Second BJJ Tournament
• is there any way i can improve my form?
• sponsor $
• Fighter etiquette
• drug testing of fighters
• Ace Ventura 3
• Grappling black belts... how hard is it to get a job?
• Attention! important announcement for LF members
• You Might be a Fighter..........
• i need help
• Bow and Arrow?
• Matt Hughes on So you think you can dance
• "lockflowing"
• who is your pic. Anderson or Rich
• MMA Clothing
• From Back Mount
• knee cramps
• Pride Staff Fired
• Randy wants Fedor - vid
• UFC 78 Main Event
• Capoiera
• Hector Lombard
• Conan O'brien kills Randy Couture!!!
• Final UFC 77 card
• making weight
• fists of fury
• Clinch Gear Dan Henderson signature series shorts
• ... oscar de la tranny?...
• TUF (episode 3) *Spoiler/Rant warning*
• Thanks CombatChaz for lockflow!!
• Quesiton on Greco throws...
• Cutting Weight
• TapOut show (punk corners!!!)
• NorthWest Invitational results
• Help with an image
• strikeforce salaries
• Leaving for Middle East Soon
• What is good DVD for striking?
• Going to be reviewing Randy Couture's book in a few days...
• Think you can fight in the IFL?
• Jacare' Denies UFC Signing
• ... Josh thepunk Thompson on Blind Date...
• ... Frank Shamrock v Renzo Gracie...
• The lighter side of seriously tough blokes
• Cornermen
• ... Josh Thomson v Nam Phan - Dec. 8, 2006...
• Joined Team Rivera to train him for UFC in Jan!
• the perfect boxing or thai boxing match
• underground fights
• Chinese Mixed Martial Arts Conference - vid
• ... will the Punk sue Shammy?...
• ... Arum: "Pavlik's Win, The Biggest Blow To UFC".
• Aikido (small rant)
• Babalu finds a new home.
• CSAC sued for 500 Million!
• New Lockflow Shirt
• Website WARNING!!!
• Evan Tanner Myspace Bulletin
• Nogueira vs Kongo confirmed
• Eddi Bravo books
• Scored the Bull Rider in Competition
• De la Hoya
• TUF Season 6 (thankyaverymuch!)
• Great Lakes BJJ Championship
• My fight
• UFC vs Affliction...
• When does Eddie bravo's new video come out?
• Pavlik-Taylor rd 7 - vid
• MMA on Human Weapon...(spoiler)
• help! NAGA question...
• Muay Thai Instruction
• where do you get a grappling dummy?
• you guys see this?
• ... babalu update...
• Tito Ortiz in Washington State
• Metal bat used in death of sumo wrestler
• Could you submit this guy? -vid
• Very large training partner strategies?
• ... Strikeforce - free pre-fight fights online now...
• FightFest
• Lockflow'rs...Help look for errors!
• Muay Thai techniques
• K-1 commentator lines
• beginning training for MMA, need your advice
• Sponsors!?!?!
• Some UFC 76 Undercard Fights (veoh)
• Submissions you've "invented"
• Liddell not retiring!
• my top ten for each division (UFC)
• Brit prank
• FILL OUT THOSE BIO'S!!!!
• Great Igor Vovchanchyn highlight.
• ... Manny Pacquiao - Marco Antonio Barrera Rematch Oct. 6...
• ... Din Thomas injury update...
• the beast is really a beast
• sprawl loose grappling tops
• Human Weapon Links [updated]
• tito vs. Dan
• Prank gone bad..LOL!
• Shogun to undergo knee surgery, out three months...
• Need advice - Tecniques to practice with injury
• TUF anygood tonight?
• Osiris Brand "Rampage" shoes
• Who is Forrest flipping off? - gif
• Nick Diaz in 2nd Grade!!!
• Hughes on passing out Bibles on TUF
• How much did Icon cost?
• can legally blind people fight im MMA?
• shock fight shorts
• Rickson Gracie HL
• Urihja Faber talking about when he fought 12 guys in a fight
• IFL To Hold Three Tryout/Draft Sessions at L.A. Boxing
• MMA Training HL vid
• Ode to my Straitjacket
• R.I.P. Rockson Gracie
• RIOHEROES
• Why Rickson Gracie didn't do the UFC
• Straight Jacket!?
• Tapout, to you. Yeh right!
• lower ab workout!
• Muay Thai vs Others
• BJ Penns big book of knowledge
• Fedor on UFC, Couture and Fighting
• Coach Sonnon's RMAX MMA circuits
• More AX 18 photos
• grappling dummy to sell anyone $
• Vegetative state (joke) :D
• Kazuhiro Nakamura Fails UFC 76 Drug Test
• Partner Training
• My reasoning for wanting to get stronger
• someone at my weight
• The next generation of Thai fighters (wow)
• Rickson Insulted - vid
• Mayweather on Hatton - vid
• Starting P90X again today
• Jeet Kun Do - vid
• Where do the Tiger Sharks practice
• new reggie vid.
• The MAN of the house
• chuck vs. shogun
• UFC 76 Salaries
• MMA: The Movie
• Not just for the Military anymore
• prevent the staph infection
• Bas Rutten is my hero!
• Anyone ever gotten jumped or weapons pulled on them...
• Vibrant Ad
• ... Nick Diaz Hospitalized after EXC ...
• Arlovski on Jerry Springer
• New Fight Club Gym in San Antonio
• the Mayhem Show #5 -London vid
• Wand wants Forrest
• I finally found a home!!!
• Ahmadinejad at Columbia
• Diego Sanchez Contemplating Move To Lightweight
• UFC 79: BJ Penn to fight Sean Sherk or Joe Stevenson
• Best mma k1 knockout HL
• Your Favorite low carb high protein meal
• To the Fighters of Lockflow: need helpadvice
• Century - Cornerman; Thai Heavy Bag
• Top 10 knockouts (Boxing 2)
• ... UFC 77 - Hostile Territory...
• Top 10 knockouts ( Boxing )
• Gilbert yvel knocks out ref
• Machida's Aikido throw vs. Nak
• Steroids and Pride Fighters.
• Best mma highlite video and music
• ... SHOGUN NOT INJURED, NO EXCUSES...
• Wand after Liddell/Jardine fight...
• Need to vent and wife is asleep
• Anyone picking Jardine to win?
• DANA STOP FIXING FIGHTS
• I demand a public apology!!!
• ... Wandy Speaks About UFC 76 *SPOILERS*...
• ... BABALU FINED $25K FOR CHOKE ...
• Iceman to retire?
• Dangit, got injured today.
• i just recieved my white jacket
• Forest trainning
• Creatine?
• UFC 76 Downloads *No Spoilers Updated
• North South Choke escapes?
• diego as a light weight ... any thoughts
• Mir vs. Nog???
• Fight Order for AX #18
• Anyone else losing posts?
• bad Drivers
• muay thai beer bottle trick?
• My acceptance speech
• UFN 11 Payroll
• Muay Thai Skills :D
• For all of our Anime/Movie fans on LF
• bodog's site down
• Jiu jitsu Club
• KURT ANGLE is close to signing deal with IFL
• HIYAAA!
• Thai version of WWF???
• condomdepot.tv
• InsideMMA with Bas....Vid
• UFC Fight Night Payouts
• ... democracy in action...
• for all Super Mario bro's fans...vid
• BJJ Belt Ranking
• Hatton joins Mayweather for HBO Sports' '24/7' sequel
• Couture vs Gonzaga pic - arm damage!
• ICEMAN
• ... elastic boy...
• Brad Imes GogoPlata pics!
• Tough Kid - vid
• question about sandbagging.
• RICKSON - Possibly fighting again
• $$$
• Calling all NJ, NY, PA, DE, CT, MD, and MA Grapplers
• quick fights stink.
• WATERMELON JIU-CE
• Mauy Thai fights (woman)
• Fight Night *SPOILER*
• Ultimate Fighter *SPOILER*
• solo drill help
• Make your pick UFN 11
• Gracie 'Juicebag'??? hehe.
• Jason Miller UFC profile
• ridiculously awesome energy drink (funny)
• Vladmir Matushenko at our gym!
• Neck Stingers
• Liddell parties a little to hard? - pic
• Shogun on Tito
• The Contender
• Ref attacks boxer - vid
• Mayweather vs Hatton Tickets Sold Out
• NAGA Georgia
• BJ Penn and FIGHT! - pic
• How not to run to the ring....
• Ultimate Fighter 6 tomorrow!
• NHL's new slogan
• MMA Magazines Round-Up
• Nasty Choke - pic
• Foot Cramps
• Gi Sizing
• Is hockey fighting a martial art on it's own?
• Leben Ready...
• Gina Carano talks about win - Vid
• MMA Takedowns
• this kid is amazing
• CroCop "I'm too old ..."
• Aikido/Jujutsu?
• Kazushi Sakuraba vs Katsuyori Shibata -vid
• Armbar from Guard
• Tommy Lee vs. Kid Rock
• Best Kettlebell Exercise for Fighters
• the new UFC WIRED
• Evan tanner on the down slid.
• I just got my lockflow yellow jacket!!!
• awesome flying submissions
• We are BACK!!!
• Striking Bare knuckle, no wraps, nothing
• Gina Carano makes weight - pic
• RIP Lockflow Slots
• Tito on Hamill fight
• Tips on getting rubber guard flexible ?
• Tito resigning with UFC
• no he didn't... *elite xc spoiler*
• Public Service Announcement
• Report: UFC Signs PRIDE Veteran Ryo Chonan
• awesome Frank Shamrock vs. Baroni Pic!
• Brad Imes wins by GOGOPlata!!!
• Lauzon -striking inside the guard -vid
• weather man
• Small market fight commentators
• GINA!!! elitexc spoiler
• Poll: Carano Comment
• thugs in schools?
• "I’d like to make out with Gina"
• EliteXC 'Uprising' weigh-in video
• Bisbing Hamill Rematch - Dana says it's on
• Is getting owned...important?
• Razor Rob training - vid
• Chuck Liddell and Tim Silvia in Movie-Vid
• 3 people in the forum and all from C3
• tagged
• UFC 75 replay!
• Favorite Fighter poll on FOX Sports
• Is Brittany Fat?
• lockflowers in all 50 states?
• POTENT THE MOVIE
• Hero's Fighter are training
• tito vs. Rashad 2
• Clan Fourm
• who says Karate doesn't work? - vid
• Wand..."I want chuck to win against Jardine" - vid
• HDNet Fights:
• Ebay Randy Couture UFC 74 Gloves
• Steel Log Lifting
• Good reflex
• Amazon ad
• The Ultimate Showdown
• NEVER FORGET
• what dose it take?
• Beach Muscle vs Functional strength???
• USOEC Intense Training Highlight
• Greco Roman Wrestling
• Mirko speaks...(*spoiler)
• Riggs Leaves WEC for Strikeforce
• Pool trick shots
• Ken Shamrock fighting again
• Blind Judo Expert Foils Mugger
• Ashida Kim is real proof - Vid
• Taking BJJ, looking into Pankration
• Women and Weight Training
• Randy's new book???
• Bisping Shares Thoughts On Split Decision Win At UFC 75
• Greco Roman technique
• photoshop - Matt Hamill shirt
• Your definition of being "Technical"?
• It's official, I'm now listed on IMDB :D
• Retard Strength Energy Drink
• TUF Serra vs Hughes...
• spinal tap
• Half Guard Sweep
• CHAZZY
• Monson, Ward, Larosa win Gold
• Fila World Wrestling Tournament
• Drop Seoi-Nagi
• On Bare Knuckle Striking
• Gameness vs. W-1 Gi
• Did Rampage get a pride belt?
• Bruce Lee's original casting call for the Green Hornet
• Starting an MMA club at my school
• Is the cage the factor with some of these guys?
• Rampage after fight interview (spoiler)
• UFC 75 Fight Videos Anyone?
• crocop groin shot - gif
• UFC 75 *Spoiler*
• AX 18 ART OF WAR
• Master Chief isn't too far off...
• Who da Hell am I?
• Xyience sues blogger for 25 million!
• would you go see this movie?
• I ate my words! *spoiler ufc75* Hamill vs Bisping
• UFC 75 Pictures
• Things I like about the MMA culture
• Alive and Safe in Iraq
• Worlds Sweetest Suplex
• Kongo is HUGE!
• New book - Idiot's guide to MMA
• Lieutenant X
• Bad News, Good News
• MMA fight in KY
• need a laugh? - vid
• rumor
• what would you do?
• The Iceman in Nickelback's New Music Video
• WEC 30 salaries
• New motivational poster...lol
• i want some opinions.to use or not to use
• wec/jens pulver
• Shogun Rua Married! - pics
• UFC Extra bonuses revealed
• Champ vs Champ weekend
• Terry Martin Arrested!
• Razor Rob
• true love....
• superman punch timing/sparring with elbows
• gumguard
• Hotel room workout
• Luciano Pavarotti Has Died
• WEC 30 *SPOILER!!*
• Will we ever see Randy vs Fedor?
• My workout in 1 week
• VS. free preview
• GSP's first fight -vid
• An aggresive strategy by Hero's
• New ad on lockflow?
• WEC weigh In Pics
• Rear naked choke
• TKD Knockouts
• New Tattoo
• Bas Rutten's Leg Lock Vol3
• any martial art
• Dance to improve footwork and balance
• "Warrior-One" New Store Hours + Discount
• Max MMA article
• Fedor Update
• Chute Boxe - Black Belt test - vid
• Forrest griffin on Shogun Vid
• Sam McGuffie
• legged Grappling Dummy (combat sports)
• Randy dirty?
• Fedor camp leaves US with no deal done
• Can anyone get the undercard fights????
• i made it to youtube!
• Human Weapon Krav Maga
• holy freekshow!!! -vid
• Q&A with UFC president Dana White
• Gonzaga Knees himself in the head!
• GSP's sprawl !!!
• Robson Moura Seminar - South Florida
• breaking old habits
• 20 Grappling Tips
• Interview
• nicknames
• If meetings were like forums..(vid)
• Play a round of poker?
• staying healthy
• For MoseTheBoweryBoy - pics
• official: PRIDE is dead.
• Bas Rutten Inverted Heel Hook
• Akon Hucks fan!! -vid
• Anyone try the Flex Fighters System??
• differences in submission grappling
• New Player
• To Gi or not to Gi
• to all my Covenant and Master Chiefs
• introduction
• US Soldier Wresling With Iraqi Civilian -vid
• RNC for Jackasses - vid
• Life lessons. (EXPLICIT)
• rare submissions
• Babalu sig
• superbad
• check out this users page!
• Excercises for the heart
• "Iron sharpens Iron"
• Switch Fighter Clothing Co.
• UFC in the New York Times
• Modified Gogoplata / armbar / keylock
• Art of war(spoiler)
• Got Couture's Autograph!!!
• Babalu Sobral - Official Statement
• TKD KO!
• Training showed up for one got another
• C3 Dominates in Cali!!!
• MMA womans rankings
• ... Jordan Breen's Ultimate Dick Moves...
• The Guard Pass Bible! I hope this works.
• I have a queston on some gear
• top 10 MMA cuts
• new elements of mma
• ... ortiz v sims...
• UFC 76 Knockout
• What I look for in an instructor.
• Does anyone feel bad hitting the "new guy" in the
• low % subs?
• fighters/grapplers needed - Oct 20 Battle of Brooklyn
• Crazy hair
• Hughes leaves MFS
• Weigh-ins tonight for Gabe Ruediger/George Kassimatis
• academy of mixed martial arts
• How have your studies changed your life?
• Thank you Lockflowers
• That flowing feeling.
• Reggie Warren Jr T shirt
• ... Spoiler... Couture v Gonz 3...
• ... unbreakable mouthpieces...
• josh calls randy a paper champ
• Babalu Changed His Story
• Interesting back control
• Randy Has a good chin -gif
• UFC ring girl pics
• no more pink boxes!
• Hardcore Kid
• “UFC All Access: Randy Couture” to Debut Aug. 23
• WTF @ UFC?!
• Couture working the mitts - vid
• Dana Stuck It To The NFL
• Bodog losing ION network relationship?
• Official LF Sig Bet KOS vs GSP! **w/spoiler!
• Rumored TUF full roster...
• UFC 74 *spoilers*
• *Spoiler - UFC 74 Fighter Purse withheld!
• Are You READY?
• UFC 74 Downloads *No Spoilers* (Updated)
• title shots!
• Erm flying JuJitsu!
• UFC Routines?
• Chuck Liddell explains his Overhand right - vid
• fighting with Nunchakus!!!! - vid
• UFC 74Weigh in Pics
• Human Weapon - pankration NE good?
• Shinya Aoki Career Highlight vid
• Hazard pay, couture trains host in a day
• Guard Sweep's
• Great RNC in Action - vid
• Dana White questions St. Pierre's head
• Lesnar Speaks
• IFL's latest "Dear Don" -spotting a gay guy
• Liddell talks Jardine
• Vera vs. Arlovski for UFC 78!!
• Shogun vs Forrest Griffin?
• Shirt for the Irish in all of us
• Missing a training session
• New Lockflow Grappling Gi Shorts, including Pics!!
• BROCK LESNAR WANTS UFC DEAL
• 18 Tips To Help You In Competition and Why Comps Are a Good
• Kos talks GSP - vid
• 2300 lbs leg press
• Are these Affliction Jeans Cool?
• E. Goldman slams new show, "Fight Science"
• homemade grappling dummy
• New Tapout Spoof starring Mayhem - vid
• The Ice Man wants Crobo Cop
• Nick Diaz vs J. Jackson fight 1 - vid
• Great wrestling vid!
• Too Late To Lift?
• Tale of the Tape Gonzaga vs Couture
• Jump kick in perfect form!
• UFC contest in this months maxim
• UFC 77 Poster
• Really good Gonzaga interview/article
• Sore losers
• RIP Sifu Larry Hartsell
• Ever Meet an "underground fighter"?
• Pumped for UFC 74!!!
• Gonzaga training for Courture - pics
• - SYLVIA VS. VERA CONFIRMED FOR UFC 77
• FireCat weighs in
• Will GSP take down Kos?
• Introduction.
• Time Travel?
• Dan Gable wrestling vid
• Under Pressure - new documentary
• No-gi Half Guard Sweep
• Closed Guard Tips
• Kickboxing vs. Muay Thai
• Funny things you do when your body is beat down
• 17 Tips On Training Without An Instructor or Even With One
• 800 lbs deadlift
• Knee's
• the next generation of mma woman fighters
• NE1 seen the Cesar Gracie No-gi tapes?
• Find a band
• MMA gyms on base?
• Look Out!!! (the gr8waz legacy)
• :D good one (joke)
• If Sherk Passes
• 8 Superfoods for gaining muscle
• Old Man Kicks Ass
• Earning that belt in BJJ
• Fedor fights in September...
• First BJJ Tournament
• Michael DiSanto makes some pretty weak arguments
• Do you eat before your fights
• Kang vs Sakuraba at Heros!
• bicep tendon soreness
• Randleman arrested for DUI!
• George Foreman on MMA...
• Henderson - Quest for the Belt - vid
• MMA on BET? anyone heard about this yet?
• Global Fighting Championships Cancelled!
• Woman's Grappling matches
• depressed, My IFL stock is worth 0.67!
• Human Weapon is on!
• Learning how to sweat
• Competition Training
• Submissions / moves for strong people
• Good luck to all fighting at Northern Lights
• WANDY SIGNED WITH UFC
• Have you seen affliction on any MMA webshops?
• Grappling shorts
• Straightening out a 'turtled' opponent
• could you get out?
• how do i neutralize the rubber guard? (competing tomorrow)
• Some interesting web sites for coaches, or anyone really!
• 2nd not good enough?
• funniest interview ever
• should i?
• First day back!
• 100%?
• Expensive dojo
• New Elite poster
• Did they do the right thing?
• Bjj camp 2007 pictures/ Guarujá Brazil
• GOMI and UNO in a Tag Team grappling match
• Ken Shamrocks son fighting!!!
• Having issues with the IMF elbow and Knee pads
• Gomi working out - vid
• Kawajiri vs Gomi -vid
• Llyod Irvin injured...
• Show 'em if you got'em!
• TIcket to fights in Anacortes!?!?!
• need help. im a noob
• The Natural and The Axe Murderer -pics
• Ken Shamrock get Ko'd - vid
• Staph infection videos and info
• Asia Mays dies at 24
• Cutting weight making me feel weak
• Ryan Hall vs. Barret Yoshida -vid
• Recreational MMA
• ... Staph infection sidelines McFedries ...
• When they were young...Pics. can u name them?
• Matt Hughes being sued??
• New lockflow Favicon
• how to wrap hands
• mma an olympic sport?
• SI's "A guide to who's who in MMA..."
• "7000 ft" training documentary
• SUBMISSION FIGHT GEAR NOW LIVE!
• Fight Girls Season 2 tonight!
• Popping of Joints
• Injuries you caused others?
• Hemp Gi
• Lamest Injury?
• Couture weighs on Gonzaga ...
• Takedowns (multiple)
• I'm giving a free seminar in South Florida
• ... never pick on the nerd...
• Illegal, violent teen fight clubs face police crackdown
• Joe Lauzon fighting his girl cousin - vid
• Grappling on 'Big Brother' show - vid
• Jeff Monson's workout vid.
• Clay French laughs in the face of victory
• Bunch of good videos!
• Tell B. Vera who his next opponent should be
• Coping with getting hurt
• The "S" word
• Total Cage Combat
• Add me...
• Anyone here near Paducah, Kentucky ??
• WTH??? UFC book for $1,575.00?
• flying knee (pic included)
• ... Lauzon v Karo... and kool-aid...
• Your most embarrassing grappling moment?
• stampede
• How to win a street fight
• Anyone read the craft of the warrior
• Luta Livre Demo -vid
• when should i slow down?
• Funny Hoost Video
• Rolling when you're gassed out
• anyone near morehead kentucky
• World Combat League?
• S-Atama Ultra Lite A3
• How do I change my profile background color?
• Lutter's Triangle Defense -vid
• good site to get quick workouts and meal plans
• Muay Thai Shorts
• Diego cant be choked...
• "Cage Fighter" stereotype
• NAGA rules
• Crocop?
• The Simpsons Movie...
• MMA Rules
• Medical Suspensions Issued for WEC 29 Participants
• Rush Hour 3...?
• Chute Boxe commercial product ad
• Rubber Guard (updated)
• a little board breakin...
• Importing Tea
• Possible new forum
• Brandon Vera Talks about Dean Lister
• The Unreal story of Pro Wrestling on A&E now
• leg kick to single leg
• Pride fighters Comic!
• Sanchez ready for UFC 76 - vid
• my lil sis wont spar!
• Al Bundy on today's MMA - vid
• Cardio straight after lifting?
• Just an Update
• Training sambo in Russia - Video Journal
• Bisbing vs Evans?
• Body of UFC Fighter Gilbert Aldana Recovered in Arizona
• Punch off
• Kung Fu fighter takes on two opponents-vid
• My New Tattoo!!!
• Rare moves you hit & common ones you don't???
• What kind of fighter do you like to watch?
• Breakdown of Aleks' tattoos
• Sportfight / Bodog cross promotion in Portland
• Great Fight - vid
• yet another reason to love soccer
• i rolled with a tang soo do black belt tonight
• Strikeforce at the Playboy mansion?
• Triangle from Half Guard
• Sweet flow
• Hermes statement....
• Pain Peters...H/l
• CroCops training schedule
• Belfort's sister's murderer confesses
• Dana White: Chuck needs 2 wins to get back in the mix
• cool pride wallpapers
• ufc...
• Funny News anchors - vids
• Team jitsu
• MMA Fighter wins 'Singing Bee' anyone know him?
• sweet mma highlight vid
• LF Poll: Do you own a Affliction shirt?
• Varner/Leggett WEC slam
• When was the last time...?
• “The Ultimate Fighter 6"; Assistant Coaches Revealed
• WEC 29 FIGHTER SALARY
• Hermes suspended till July 2008
• Spencer Fisher Out of UFC Fight Night 11 Main Event
• Weight Cutting for fights is no different than a groin shot
• Rules of MMA
• My first pro fight aug 5th
• Fastest KO's
• USMMA Kids Padwork
• Punch to the face - Evaluation
• Sherk files for extension
• the future?
• Womens MMA in TIME Magazine
• Issue 4 of MMA Authority Magazine is now out!
• Toe hold question
• Haha back to the future metal
• Defending the double under hook
• Early Jeremy Horn Fight - vid
• Dana White: “We’ve Got Wanderlei Silva”
• Help Finding new gym Any suggestions...
• Bob Arum Goes On Rant About Steroid Use In The UFC
• New IFL Belt - Pics!
• Brandon Vera's wife Kerry - Kickboxing vid
• Kendall Grove has gun pulled on him!
• Shields VS Charuto
• Amateur fighters needed.
• Help Designing
• Rotator Cuff
• Pe de Pano and Almeida on the same card!!!
• ESPN+Dana White interview
• Poor guy!
• New UFC Fight Night card
• Mayhem and Henderson in FC commercial -vid
• History Channel Show: Human Weapon
• Me and my two brothers at the AGC this weekend
• Rampaged unleashed....vid
• Tap out or Pass out - vid (goodnight!)
• Amp'd Mobile shuts down.
• Dieting
• wouldn't want to run into this guy in a dark alley......
• Focus mits/Thai pad combos?
• Phantom of the Octagon
• Sean Sherk's dog
• Bas Rutten Demo
• Boxer takes on Mob - vid
• Gina Carano talks Elite and Fight Girls
• Fighter Try Outs
• Female + Chute Boxe = Chris Cyborg
• Nice flying armbar, woman fighting a man
• The Belt Contract
• Sherk Issues Statement
• Am I ONTO something or ON something?
• spiking an opponent - vid
• BARNETT: "THERE IS NOBODY I CANNOT DEFEAT!"
• Mandatory rolling.
• help me punk someone
• Lockflow'rs Fight in Hawaii Sat *Update w/RESULTS
• Randy Couture Mma
• ... Sherk Tests Positive...
• Fight! Magazine
• Why are bicecps cutters illegal?
• Champion Thai Boxers in MMA
• Mike Sixel Fighting in King of the Cage in Feature Match
• Another video editing job!!! "GYM VID '07"
• Tony DeSouza choke instructional
• Pics of sparring w/ Nog & A. Silva
• more signatures
• Michael Vick Indictment 18 pages
• Chuck Norris in a cage fight
• Heart Rate
• Frustration with Gym/Instructor
• Eddie Bravo Techniques
• Who will fight Penn for the interim lightweigh title?
• sherk and hermes!
• Hermes tests positive
• Joe Camacho getting his blackbelt!
• Losing via ="no apparent reason"
• Tonydesouza.com online resource
• Our New Promo Video!
• Bas Rutten snaps
• basic Judo throw for MMA
• Royce comments on Suspension
• Rickson Beachfight - full vid
• New Look!
• Oliver McCall vid----where the F is it?
• Benoit test results
• MMA Sparring gloves
• Royce Gracie officially suspended one year
• ... UFC Half Year Awards...
• UFC AllAccess Vids!
• Free Sambo Lessons on Expert Village
• 2007 North American Combat Sports Championships
• Guinness Record for Punches in Under a Minute -vid
• My IFL Stock Report...
• Hero results
• schoolyard bully gets owned
• How I healed from a bad knee. (jumpers knee)+
• Overview of new Hawaiian MMA Regulations:
• Funny UFC 75 video
• Update!! Minotauro/Anderson Silva Seattle Seminar
• hand position when running
• Bull gets 2 Brothers at same time! pic and article
• UFC in Hawaii
• Transcript: Online Chat with Forrest Griffin(long)
• Hawaii Passes New MMA Regulation Bill
• Wierdest MMA Fight Ever? - vid
• Aoki Spinning Choke- vid
• Team Based MMA in Brazil?
• best place to order a gi???
• Fight Posers
• Liddell-Silva Scrapped...Again
• New UFC video game trailer!!
• Matt Hume vs. Ken Shamrock -vid
• explosive leg strength
• Flying Omoplata - vid
• Hell Hot Today.
• nutrition book for grapplers
• Funny JLau gif
• ... submissions 101 website...
• Choke from Omoplata attempt -vid
• Best "American" Grappler
• Hilarious "striking" video...
• Be careful when starting on knees!!!
• Biggest a** kicking in MMA?
• My IFL stock is now worth.....
• Coventry UK
• BJJ Training
• Twister from Elbow Escape
• History of the Gracies
• Anderson Silva vs Minotauro - sparring vid
• how much do you pay for training?
• Karate Kid in the same league as Enter the Dragon?
• LMAO Fedor GIF
• online workout timer
• BJJ vs Karate
• Dana White Not worried - ESPN interview
• Ankle pain?
• Has the advent of BJJ made more fake tough guys?
• Fight Girls
• Funny FDR speech.
• Hot escort cops at UFC
• how many elbow "POPS" ?
• tips for the classic pull ups
• is this the fun part??? check this out
• Reggie Warren introduces his hillbilly cousin Terry Joe-vid
• Cage in my garage!
• Texas Cloverleaf
• Fight Science
• Best Age to start BJJ
• Vote for Chuck Norris Bridge!
• anyone training/believing in kung fu?!
• look at this guys development! over 4 yrs...
• UFC fan dies
• Tiny white head pimples on forearms....HELP NEED ADVICE
• Rampage at Evergreen Speedway
• Ninjutsu- Dead or Alive?
• Choke hold stops shooter
• Forearm workout page
• Ref Chokes out fighter! - vid
• why soccer is cool...
• UFC 73 Salaries and Attendance
• Jens Pulver/Urijah Faber
• Should I train Kenpo or Boxing on the side?
• Stone Cold Steve Austin on MMA
• UFC entrance songs
• Tito/Rashad post fight press conference
• sweet bas rutten hightlight
• Fundraiser BJJ Seminar in Charlotte NC area ( Monroe NC)
• Anyone recomend a free safe program to convert to WMA?
• Counter to step over guard pass
• Frank Shamrock or Cung Le
• LOL, new Vanderlei Silva Commercial vid
• The Losing Factor for MMA artist
• Sherk vs Franca gif
• UFC 73 Fan dies...
• Kyra Gracie
• Karo poll. need opnions.
• A. Silva to defend vs. Franklin in OH?
• was it "Stacked"?
• again with the "boo's"
• The Ultimate UFC Fan! - Vid
• Some UFC 73 Gif's
• Confirmed..Sherk vs Penn
• Tito not up to caliber--not an error thread
• UFC 73 Downloads *No Spoilers*
• UFC 73 *spoiler*!!!!
• Funny MMA vid
• Funny Fedor Pic
• Randy Couture's picks for UFC 73
• The North American Tournament
• Sherk workout Gif's
• Does everyone think ufc73 is really "stacked"
• Xyience Girl Pictures!
• Bodog Fight- Thanks Chaz
• UFC 73 weigh In Pics
• I CANT TRAIN NO WHERE!
• Blurry vision and a bad headache?
• Lesson Learned
• wow, handling the family business!!!!(sweet old lady punch)
• My article in MMA Authority Magazine
• TUF 6 Fighter leak
• Can't afford mats for home training?
• awesome Josh Barnett Gif
• Mike Tyson Training video
• Baroni's camp responds to Positive steroid test
• transformers movie
• Baroni tests positive for steroids
• sparring at chokeartist's house
• tennis ball workout
• Fourth broken toe this year
• Marc Laimon shows the Darce -vid
• Sean Sherk Highlight
• I tapped a blue!
• defense drill
• Kimbo Slice "King of the Streets" vid
• What gear do you use?
• How long have you been a lockflow member?
• Who here has a Myspace page?
• What should I get?
• SHINGLES? Don't tell anyone.
• Anaconda's Scenario of the Day
• So how long does it take to choke someone out?
• another hidden jacket!
• Column: UFC Doesn't Live Up to Hype
• Kimbo vs. Tank Fight Poster
• Latest Iran UFC Training vid!!!
• David Loiseu told me that I was TOO nice.... LOL
• Nice spawl counter - vid
• Real or BS...Your call
• orthodox or southpaw?
• Top 5 things to remember
• My UFC entrance
• Combat Sambo Drills - vid
• Mastering the 1-Handed pushup
• Right Straight to the Body
• June 30 AX results?
• MMA used in a Robbery!!
• Kimbo calling out Tank - vid
• Sad Kerr Vid
• fight video from tonight
• BABALU is Back!
• LF Poll: Tito or Rashad?
• Dana takes a shot at Ortiz
• What happened to bjpenn.com?
• Mayweather offered $10 million to fight Hatton
• RENZO ACCEPTS SHAMROCK'S CHALLENGE
• MMAGirls UFC 73 Predictions
• Avatar bets
• Genki goes to american gym for "iron body training"
• Jumpers knee sucks
• Big Nog to Leave BTT...Say it isn't so....
• Japanese stars show good techniques - vid
• Drew ficket is out of UFC 73
• Kimbo post fight interview -vid
• Ken Shamrock released from the UFC...
• Bodog Girls Double Leg Takedown
• LF Poll: CroCop or Kongo
• Whats wrong with this picture?
• awesome body shot - gif
• Baroni out 6-7 months
• Various Judo Throws
• Carter Williams tests positive for cocaine
• BJ Penn getting High Vid
• defence against a wall
• Tuxedo jacket
• Nick Diaz want Frank Shamrock!
• CroCop vs. Cheick Kongo
• Lutter is back at UFC 74!
• I Start Training tommarow!
• Kneebar from side mount - vid
• Frank Shamrock on Nutrition - vid
• So did Frank just break the record for base MMA pay?
• Bad Boyz of MMA - Vid
• motivation to cut weight...
• Chris Benoit, family found dead
• Funny Ref Pic
• Blue Belt!
• Anyone getting the new I-Phone?
• Best Fight Picture off all time!
• TUF 5 Finale *UPDATED*
• *spoiler* Rob Emerson vs. Gray Maynard - good call.
• afterfight interview with Baroni -vid
• Tapout Show Review
• Shamrock Baroni Nap Gesture Gif
• STOKED!!!!
• Strikeforce weigh in results!
• FireCat-75
• LIPO!!!
• New Ranking system???
• techniques
• Conference room workout :-D
• Calf Slicer in MMA - vid
• Was this a sweep? If you've ref'd please look.
• Anyone need a roomie?
• This is why I love Kickboxing!-vid
• my latest fight
• Pulver or Penn?
• I'd hate to be this guy's coach - vid
• funny Christopher Columbus essay
• Cool site
• White, Couture to be inducted into 2007 Masters Hall of Fame
• Rachelle Leah on FHM!
• Hate Karate?
• What Should I Expect from a Tournament??????
• It's 1 in the morning...why are you up?
• More news on Royce's positive test
• UFC Master's Division - Should they have one?
• A couple of Lockflow'rs grappling - vid
• Kimura
• ?"Helmet Boxing"?
• where do you guys look when sparring/fighting
• Good MMA Books
• ... glideboxx...
• Just like in the movies
• funny poet essay
• funny history essay
• Royce shocked by accusation
• Genki sudo vs Masato
• Buakaw Vs Sato k1-tournament 2006
• Old School MMA - Enson vs Rei Zulu -vid
• u.s open
• Good Female Bodog fight - vid
• Master Chief is an Alcoholic
• LF Poll: Shamrock or Baroni?
• Kid is a great wrestler - Vid
• MMA Solo training drills, side mount flow, rolling toe hold
• Learn from a black belt or an active competitor?
• Nick & Nate Diaz fighting eachother - vid
• Kimbo fight
• Awesome trick shot
• UFC 73 site up
• UFC 72 (spoilers)
• Some great Karo Techniques -vid
• Key Lock
• Anaconda Choke
• Frank Shamrock Highlight vid
• Karo or Nate?
• chute boxe techniques
• 2 episodes of TUF on Last night???
• ... gabe vs ?...
• Funny Pics
• Tuf 5 Spoiler Question
• "300" training article
• few core solo drills
• Who teaches Muay Thai like this??
• Kimura Flow's
• Gay Fitness Banner!!!!??!
• National Geographic: Kick Fighters
• ... cheaters...
• 4 UFC Events in 26 days!!!
• Fight Science
• Gogo Plata
• AKA Fighters slide show
• AMMA address
• UFC Cat's
• windy vs twins???
• AX Fighting Highlight
• MMA Today - new website
• Marlon Sims vs. Noah Thomas Fight Cancelled
• Any big time MMA fighters on this site?
• Lesnar Weigh in PIc
• First BJJ tourney soon, what to expect and how to train
• AKA Expantion
• my first two tats
• Girls Girls Girls
• Nowhere to train
• Anyone wonder....
• How to NOT lift weights..LOL
• Gina Carano vs Jan Finney preview
• Gina Carano on Maxim online - pics
• I wanna fight
• War Emma!
• This is why I hate people......
• how do you learn from books? opinions on books
• Andy "The Ronin" Wang *TUF spoiler*
• Suggest a technique.
• Shout out to Eddie
• Dana White - Holy F_Bomb!
• Cuting weight
• cardio workouts
• I'm fighing in Japan!!
• Full Body art - pics
• Emmerson *TUF Spolier*
• Venting
• IFL ring girl tryouts..LOL!
• Ouch
• My ink in motion
• For tank. the ultimate butt lover
• uploading 1125 photos?
• Bodog Girls - vid
• Check these tykes out
• Hi I'm Gabe Ruediger and I am all talk
• Funny Gabe Ruediger fight !
• Bodog girl fight tonight?
• whats up with the tito,rashand comments
• RIP Diego Corrales
• Diego Corrales killed in motorcycle accident
• same day weigh-ins
• The Tito vs. Dana Fight Did Happen!
• Would You Try This?
• Mayweather and De La Hoya round by round
• ADCC - Good luck Megumi, Cindy and Mario!
• OOuch - Slam gif
• De La Hoya & Mayweather weigh in Pics
• What do you make of this?
• Amazing attitudes on TUF *Spoiler*
• check the attitude?
• Gabe *TUF SPOILER!*
• ANTI MMA Article (Read This)!
• look at what Bravo's guard has done
• PS: Why CroCop Lost
• How not to make wine - vid
• OMG!!!!! (ufc 70 spoiler)
• gayest staredown
• Getting Ready for Bootcamp
• Parents just don't understand...
• LOL..."Sweet" - vid
• The 1st time you grappled...
• Bodog girls :)
• Fitness advice for LockFlow Members.
• Ridman now a moderator!
• Charlie Horse From Hell
• James Toney: ”UFC is Not Ready for Someone Like Me."
• Had my first official MMA- fight!
• Great armbars! - vid
• World Combat League???????????
• What do you do to stay from getting sick?
• Pride 34 Gif's
• Pride LW Grand Prix - WHoa!!!
• Chuck Liddell on Punk'd - Full Vid
• Mayweather pad work video
• Koscheck sent Diego a comment on myspace
• Happy Easter!
• UFC 69 *No Spoilers* UPDATED
• SERRA (spoiler)
• Koscheck-the real deal?
• Serra GSP (Spoiler)
• Bas comments on CSAC Drug report
• IFL stock plunge graph
• Unspoken Fight Rules
• BJ calls the fighters to the mat
• I'm stoked! Ultimate fighter 5 on Now!!
• Kurt Pellegrino's booger
• MMA vs Magic Kung fu
• tips on holding someone down
• k flo is a crummy salesman!!
• Nordic Walking
• Increase speed
• Bringing Karate Back - vid
• The Ultimate Fighter Season 5
• California fighter suspension list
• LF Poll: Serra or GSP?
• THIS MAN VOWS HE CAN NEVER BE SUBMITTED!!
• episode 10 on BJPenn.com
• Underground????
• Welcome new LF Code'r - Jason
• Sweet Triangle!
• 15 yr old w/ big @ss gets naked
• Painting of Bruce Lee done with Karate Chops only!!
• easter is cancelled
• Fighters and recreational drugs
• Too big?
• Lawler Vid interview after Trigg win
• Pauly Shore KO'ed by Heckler!
• Nice Kneebar - vid
• Snowboarder Ko'ed - vid
• BJPENN webcast episode 8
• New Oscar De La Hoya interview
• Rickson & Royler rolling - vid
• For our married members
• ... Gina Carano vs. Julie Kedzie...
• Mayweather: "UFC ain't SH*T!"
• Is this for real?
• Ear ache
• My fight tomorrow night
• Taekkyun Acrobatic kicks and throws
• Please Help!
• ... muay thai... women...
• triangle defense
• bjj mma for kids?
• Red neck shit talker thinks his bad
• The redneck bad ass
• karate?
• *PIC*- My Hand After Surgery
• Bikini Oil Boxing with Lisa Ward
• (Tito's version) Dana and Tito's fight
• TSUNAMI Fighting Championships 2007
• Chuck passes random drug test
• Violence on Ice!! - Hocky fight vid
• Breaking bats in Half - vid
• Tito on not boxing Dana White
• Great old fight!
• ... Rallarsving - Bas Rutten...
• randy couture interview/life story
• things rarely seen in fights
• So which scenario make s the guy sound worst?
• Has anyone trained with this guy?
• Dana talks mad s_*t about everything
• You would be scared too!!!
• Me on YouTube
• Hawaii weigh in's & RESULTS!
• Tournament Jitters
• New C3 in Lynnwood?
• Seattle area BJJ Tournament april 28?
• Go Emma, Buck & Mario!
• Japanese Toilet Commercial 2
• Devil May Cry Commercial funny
• Chocolate itz good! good!
• a girls guide to grappling
• Emma Bush- lockflow- is she fighting?
• Sanchez tested positive for Pot?
• Good News for fighters......
• My first fight at 3/17 AX
• "Keep your hands up!!"
• Muay Thai seminar - vids
• Ax 15 pic's
• RANDY JUST NOT QUICK ENOUGH
• Agony
• in atlantic city
• anyone see '300' yet?
• How do i become
• Fighting a friend
• Ninjas killed my family...
• funny joke
• 10k run
• Aoki's Standing Rubber Guard - Pic
• Megu Megu breaks opponent's foot - vid
• Holy crap! check out this dude!
• So-Cal Roll call
• Anyone find the belief in TKD/Karate to be annoying?
• MacDonald after fight pic
• Girl fights
• trouble wit Avatar thingy...
• Dana White interview after UFC 68
• Not only does Couture have a nice new belt...
• Lockflow slots..pt. 2
• UFC 68: Babalu
• Randy is the man!
• LF Avatar Bet: Tim or Randy?
• Liddell's excuse...
• Aggression?
• Holyfield on MMA:
• Liddell falls asleep during interview
• 300 movie training Vid!
• AxFighting Fans...Please Help
• New Iceman article -he want Fedor!
• Next MMA superstar
• U.S. tourist kills mugger with bare hands
• MAN, 100 FIGHTS OFF MUGGERS
• TapouT vs Sprawl (shorts)
• Did you Know........???
• ok you have 1 month...
• My latest Injury, Silly toe
• Pride Salaries
• creatine..
• Liz Posener- round 1 Win
• fighter look-a-likes
• The List
• Florida Fights
• Awesome hockey fight
• Making weight for competitions.
• Its almost showtime!!!
• UFC Tournament
• If you had to choose just one....
• Post Your Programs!
• Landon "THE SHOW" On Radio Show!
• SPLEEN- OUT OF TRAINING FOR 6 WEEKS!
• Johnathan Ivey Doggie style
• Girls in UFC
• Lockflow Down?
• when?
• Harder to learn?
• K-1 eyes US MMA Market
• 300
• SOOOOOO EXCITED
• What do you look for in a teacher?
• Video of my old teacher, he's a real joker as you can tell
• starting own mma 'gym'
• the next generation!
• judo or boxing?
• got beat real bad
• Disrespect at it's greatest.
• Young MMA Phenom
• Confidence
• Crazy Dad
• Private Lessons
• Greatest instructor ever?
• Congrats Fire Cat!
• Won my first Sub fight last night
• Male Restroom Etiquette
• Frank Shamrock (spoilers)...
• Starting to get califlower?
• ... Mickey’s Has Nice Cans ...
• FUNNY WATERBED PRANK
• MythBusters - Do Pretty Girls Fart?
• RIP Anna Nicole Smith
• Douche Ups! (WARNING)
• DISRESPECT!
• fart concealment
• Laundry Room Girl
• How do I get disciplined?
• want a gf? get this job.
• this one is for the ladies
• Anyone ever get burnt out grappling?
• rashguards
• Sean Salmon Soccer Kick
• Beginner tips!
• ... muay thai vid...
• Danger Mouse
• Crocop/Sanchez UFC67
• How do you fight?
• Dana pissed at CroCop
• Attracting new members to a club?
• Whats your training History?
• Cmon ladies..learn BJJ..
• Ownage!!
• How to Shower: Men vs Women
• TMJ
• ... wtf?...
• KickBoxing vs. Muay Thai
• Pro's vs. Joes
• GIF of Rashad Evans vs. Salmon
• Randy Couture Pros vs. Joes - vid
• Entrance Music
• weight class
• This guy is good...very good.
• 135lb female MMA Fighter needed
• How to not get in & Out of a ring - vid
• Sports Outside MMA
• favorite grappler to watch
• Which fighter(s) inspire you?
• Shin Conditioning
• Lock Flow AVATAR BET - sign up!
• energy drink, sport drink, H2O?
• which fighter r u???
• Am I too old to go back?
• Mixing Sexes
• flaxseed oil
• What if....