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Tank-Jitsu's profile
Forum posts by Tank-Jitsu:
- i won a grappling tournament and leg locked some doods (vid)
- White says Coleman is probably done.
- Rolles Gracie vs Joey Beltran fight video
- The perfect weekend.
- So what did Coleman has to say to Tito....
- what is your opinion tuf fighters now
- ***Lockflow UFC 109 Bet
- Chael Sonnen Claims He Would Run Anderson Silva Out of Town
- Promoted to purple belt tonight!!!
- Brock Lesnar on cover of UFC Undisputed 2010
- Rolles Gracie - Newest Gracie to the UFC - vid
- Keith Owen video: 45 degree angles and a 'punch' to the face
- UFC 112 to be held in custom outdoor arena!
- Keisuke Andrew highlight; awesome entries, awesome leglocks
- One of the most funny things I have ever seen.
- Fabricio Werdum Talks Fedor Then Kicks Reporter -vid
- BQuick: Basic Half Passing
- Nick Diaz calls out GSP!
- GSP & Marquardt wrestling- vl
- The $400 cup of coffee.
- Side Control Defensive Tactics: Preventing the Mount
- Jose Canseco calls out Herschel Walker
- Pass Like BJ Penn
- Don't Blame Your Computer For Getting Distracted
- ***Feb. is Guard Pass Month***
- Walker May Not Get A Second Shot
- Atkins/ South Beach Diet?
- Always Emphasize Control
- Manto Gi
- Nick Diaz vs Marius Zaromskis Video
- Robbie Lawler vs Melvin Manhoef video.
- jumped by thugs
- Anderson Silva practicing Capoeira - VL
- FORMER POWER RANGER, JASON FRANK, WINS DEBUT!
- GSP at Strikeforce.....
- ***Official LF Strikeforce: Miami Discussion Thread
- My God this Herschel Walker!!!
- smoking question
- Rash guard ..
- This cat has balls!
- First UFC gym -Pics
- Brandon Vera's new tattoo
- The Secret To Every Martial Art
- Marloes Coenen hits the pads (vid)
- Krugans Gis
- Every Teenager Should See This*JUST GOT FEATURED ON YOUTUBE*
- Nice Throw- Gif
- Afflictions motion to dismiss Fedor Lawsuit denied
- 7 straight opponents refuse to fight Toughill.
- How do I Prevent this?
- Padilla and Sons
- Wish me luck
- Bobby Lashley vs Wes Sims confirmed for Strikeforce: 'Miami'
- mopping up after class?
- Wish Our Lockflow Brotha (tat2edup) Some Luck
- Couture moving towards Catch Wrestling....Vid
- Favorite Movie Scenes... postem here
- Tonight Show
- Dominant Leg Control video series (vids)
- Do you have this UFC poster?
- A song definitely worth a listen
- A new format for TUF11?
- Olympian Suffers Major Wardrobe Malfunction ...
- This is classic! :)
- Anderson Silva at heavyweight?
- Marcelo vs Arlovski
- Should this be a concern?
- Kevin D
- Leo Vieira "Spiderman Pass" -video
- Cartwheel Challenge Lockflow Show
- I received my blue belt tonight.
- The Dragon twister...(vid)
- Kimbo Sliced today
- Three fighters - one winner - San Do - Video
- miesha tate vs. valerie coolbaugh 2(vid)
- Are we all Walken fans here????
- Caique?
- UFN SPOILER!
- My HW matches from ASC
- Post Grappling Matches here
- What's Your Noise?
- Shoyoroll Gi Reviews - 4 Gis
- BJ Penn RVCA Commercial
- Chuck Liddell Loses Millions In Real Estate Scam
- Is "King Mo" ready for top tier comp.?
- Sarah Palin Spoof...
- Got Headkicked...
- Where is that escape from side mount to a darce?
- How to tape your ankle (vid)
- So.... Did Freddie Roach eat the crow?
- Who's this??? (pic)
- Quinton Jackson sentenced today to 3 years of probation
- Brock Lesnar Likely Out All of 2010 With “More Problems”
- Leglock entry from Omoplata
- Strikeforce Miami Poster
- SF: Miami is all about Walker and not MMA.
- Kenflo vs Gomi, possible headliners @ UFN 22
- Lockflow Down...
- I came to fight, he came to grapple...
- This is beyond creepy!
- glasses/contacts during training
- In hot water...
- The Acai Berry Scam
- SF negotiating with Huerta and Barnett
- Punched Twice
- anyone know this guy or trained with him
- Rant....
- Semtex Daley fighting "Fraggle" Koscheck soon
- Dan Henderson has a stalker
- New concept idea for Superman trilogy, best yet.
- UFC sues it's first person...
- Here we go again: Fedor & Mousasi in the UFC?
- how do you adjust age with grappling.
- You've Gotta Be Kidding Me
- Chocolate preview. (this girl is CRAZY!)
- Biggest Loser
- Dana White on Aoki's arm break and bird flipping..
- Hope you didn't get fat over the holidays
- UFC 108 Salaries
- how would you rate mir's boxing skills
- Funny Aoki Pics...
- another examle of a sissified america?
- Lauzon vs Lauzon? Both are open to fight eachother
- Supplements
- Nice judo throws
- I'm jealous...
- hey nice stuff here (from level one SW wrestlilng )
- Thoughts On This Guy's Video?
- ***Official UFC 108 Discussion Thread***
- Lesnar's health status could be confirmed this week!
- Gomi signs with UFC
- Arenas, teammate had gun standoff
- 2010 NEW YEAR LOCKFLOW RESOLUTIONS
- love these techniques
- Concussion Outrage
- Belts?
- Contract or No Contract?
- Happy New Years!
- Aoki DREAM NYE fight *Spoiler*
- Number of Practitioners
- Check out this gym!!!
- Bikram Yoga
- Chris Horodecki vs. Anthony Njokuani Head Kick (Gif)
- Rolling short arm scissor
- MMA stars as kids(pics)
- Nelson "Doc" Hamilton on Improving the Ten Point M
- Gina Carano Is in love with Christmas..
- Long-Time UFC Sponsor Condom Depot Banned by Zuffa
- Gi Chokes
- Vladimir Putin Judo!
- extra workout questions
- Pacquiao vs Mayweather fight called off
- Least favorite submission to lose by?
- My take on Steve's technique
- Jon Jones denied appeal
- Muay Thai Megan
- God on facebook
- I Passed!
- Shadow Boxing for Dummies
- **Official Strikeforce: Le vs Smith Thread** (spoilers)
- NAGA Texas!
- Chuck Liddel at 10th Planet ?
- Leg locks/techniques from top half guard w/ legs triangled?
- Figure competitor, fitness model & BJJ champ Monique Min
- UFC 107, BJ Penn
- Update On Lestard
- Buentello Knows Who The "Real" Winner Is
- Who Will Sturve Fight Next?
- DW Says BJ Still Has Work as a LW
- UFC 107 aftermath pic ***spoiler***
- Mir bulking up after loss to Lesnar?
- Strongman Marius Pudzianowski's MMA debut! HULK SMASH!
- His & Her Diary
- Dana White on Houston vs Kimbo...
- Q. for CACC old timers: Strangler Lewis's choke?
- Taking Back, Maintaining and RNC
- UFC 108: Condit out, Hazelett in vs Paul Daley.
- tony chokes his student out. pretty fast choke
- BLUE BELT!!
- GSP vs. Hardy confirmed for UFC 111, NJ
- UFC Cuts Houston Alexander
- What's next for Jon Jones?
- Demian Maia now on the under card?
- Why Is Dana White Wrong About TUF 10 Champ Roy Nelson
- Military Press Lesson
- Kimbo's takedown - gif
- Jon Jones!
- Criticism Continues To Mount For The UFC
- I got this off of Asylum.
- Please Learn From My Mistakes!
- Side control to guillotine options
- TUF 10 Finale Official Thread **Spoilers**
- Renzo Gracie Goes Off
- My son Colton has MRSA!... help, advice, prayers, etc..
- Superman punch in Hockey....Vid
- Americana to Darce
- Maia-"I wasnt knocked out, it was a knock down"
- to catch wrestler about ryan hall interview
- Cyber Monday Sale starts NOW!
- Under Armour Shirts only $4.88
- Coaches
- Shields On GSP: "Im The Best Guy He Hasn’t Faced"
- Disappointed..
- Weaknesses?
- Kos gets shot at REVENGE!
- Capt Slick Japan walk out T-Shirt - Pic
- Fresh new BB
- WarMachine Went Berserk At Porn Party
- Dana White Agreed On Free Fedor vs Lesnar Fight
- Mir seeks guidance from GSP in Kongo fight prep.
- HDNET debuts new special, "The Last Emperor"
- Hurt My Nephew While Wrestling For Fun
- Alternatives To Shrimping
- female pro wrestling
- Erin Toughill verbally TKO's Kim Couture!
- Ninja Nerd
- Alexander reconfirms Kimbo matchup: TUF 10 Finale
- Affliction watches..
- New Relson Gracie Interview
- Lockflow gets some love from Roxy! - Vid
- kneebar vs butt scoot
- Why do people think the 1st round of Fedor-Rogers was close?
- WEC draws 1,845 for $131,200 gate
- Hardy seems to like his chances...Im not so sure.
- Gonzaga out of Dos Santos fight with staph!
- Turkey day
- Great news !
- Did Ortiz's return lead to Hendo's departure?
- Thank you Gurgel!
- Cris Cybog vs Aaron -Video
- When do you tap?
- I need your opinion. Am I too old?
- Dana White on UFC 106 Judging
- Conan O'Brien reveals shocking clip from "New Moon"
- UFC 106 Bonuses
- UFC 106 Gif's
- My eBay Auctions!!
- This is what Jake Sheilds gave Mayhem Miller as a present...
- ***Official UFC 106 Discussion
- Forrest clowned by Tito in photo LOL
- Hey guys!
- Strikeforce Challengers Weigh Ins Results
- Kerry Vera vs Kim Couture - Vid Link
- Bizarre 3D animation of illigal Sambo techniques (vids)
- "The champ will be back soon"
- Girlfriend learning Jiu Jitsu!!!
- Judo kid first BJJ tournament videos
- Calf Slicing Pass, Sweep and Submission
- Way to go Karo!!!
- new member: TAORYU
- Randy Couture vs. Mark Coleman in the works for UFC 109
- Gomi in negotiations with UFC!
- Seattle ninja impaled on fence
- GSP wants to wrestle in the olympics
- UFC Bans Clinch Gear And RVCA
- Pacquiao vs. Mayweather. See you in 2010.
- Wonder Woman's Guide to Office Safety
- Fighting Saturday! Leverich CCF8 (Update: Video-ish)
- anyone here know this guy? - vids
- Knee Slice Guard Pass
- UFC hat stealers
- Fedor's Coaches: "Rogers Should Be Greatful"
- Organized Gang Fights!? WTF!!! (video)
- DAYUM! Lesnar, new health issues!
- The Hawaiian Chair
- Pulling Guard.
- ***Official UFC 105 Discussion **SPOILER**
- Dane Cook wants to play "The Riddler".
- LF Capt #001 adds 2nd belt to collection!
- Cheating on the Wife
- Rich Franklin vs Keith Jardine, UFC 110
- ***The Lockflow Membership Drive
- This Author Thinks Fedor Is Scared
- your thoughts on tuf tonight spoiler
- Mike Tyson just got arrested again
- NO CARDIO?
- Strikefore ratings update 11.46 million viewers
- Pacman or Couture?
- What happend to Sammy Sosa?
- 1/2 price books in everett wa
- OMG!! LMAO - Gif
- Cro Cop fires coach, makes drastic changes to camp
- ***November is Neck Crank Month !***
- Feeling Better
- Dana: "It's Time To Bring Fedor To See Lesnar Smash Him
- Fedor: Wait, Who was Exposed?
- Gina Carano.. not forgotten....Gifs
- good leglock defense.....gif
- Top 10 Reasons Fedor is better than Anderson
- Questions about IBJJF rules and gi
- Capt. Slick moves up to #5 !!!
- About Fedor and his showing in the cage
- Offered my first pro fight!
- I won my pro debut
- Promotion!!!
- Fedor
- Watch The Worlds No-Gi live on the internet. (free)
- ***Official Fedor vs Rogers thread
- Bas Rutten On Kicking
- Just a Small Suggestion for the Site
- Wrist Wrap Guard Pass
- SF and DREAM: Sharing talent.
- the gang wrestles for the troops
- No game at all?
- Hume vs Paulson
- More from Arianny's Twitter
- Capt Slick headed to Japan!!
- Inmates save deputy from being RNC'd by other inmate
- LOL @ Fox Fight Game Analysts
- Soccer player/Future Female MMA prospect
- Fedor sues Affliction
- Marcelo Gacia done with MMA ?
- Video review and test of the Nutty Buddy groin cup
- Sambo Leg Locks for No-Gi Grappling VOL.2!!! only $10!!!
- Brown Belt!!
- Big Nog talks No-Gi
- Lockflows Legal Advisors :-)
- Scott Sonnon in Black Belt Magazine this month: THE SADDLE
- LEG LOCKS: Guard Pass Setup to Ankle Lace
- Marcelo Garcia Demo from 2009 World MMA Expo
- FFFFFFFFFFUUUUUUUUUU
- Pat Barry talks about the day he cashed his $120,000 check
- No-Gi World Championships Live Stream on nogi.com (FREE!!)
- Trying not to turtle.
- Feel terrible: Kid we took in is leaving.
- MLB Thread
- Finally finished!
- Razak Al-Hassan dismantals opponent with just his right leg
- The Internetz is a dangerous place...
- Karo Parisyan - I eat Jiu Jitsu guys for breakfast
- Nice Kick
- Brand Spankin' new Fight 4 Christ MMA walkout T's
- Best Pumkin Carvings..... Pics
- Don King ready to start his own MMA league
- 5 year old sets world record! - Vid
- Kyra Gracie Rolling -vid
- Kevin Randleman SKY suplexes Fedor - New video- LMAO
- Submissions101 takes Gold x 2 videos
- Advice???
- You've Got To Be Joking!
- Recruiting for TUF: Will it change or stay the same?
- Electric Chair used in Combatives Tournament
- very simple way to get a kimura from the bottom
- Cecil Peoples has Some Stones
- Josh Koscheck vs. Anthony Johnson added to UFC 106
- Belfort: I Do Not Have The Ambition To Fight Silva Right Now
- UFC 104 fighters salaries
- DREAM 12 -Alistair Overeem vs James Thompson Video
- Ortiz vs. Griffin II headlines UFC 106
- gokor vs marcelo who do you think would win
- Anderson Silva: "Lyoto Won All Rounds"
- Maybe cutting 50lbs was a bad idea?
- ***Official UFC 104 Discussion
- Gracies back in the UFC!
- Titties????????
- Sambo in Tekken 6! (video)
- Did you know that WWE's Linda McMahan
- Sometimes I can be a real a-hole
- Stopping a guard pass.
- Rash Guards: Advice
- Capt. Slick fights for 3rd title tonight .(update w/Results)
- Nice Triangle Set up - Vid
- Now THIS is drunk....
- finished my back tat
- Kid does flying armbar, mounted gogo and darce!!
- Stick thin model fired for being 'too fat"
- 10th Planet Seminar was great!
- WTF II ?!
- anyone using this type of modified de la riva?
- A random bouquet
- Top 10 fantasy fights for 2010!
- Dan Hardy calls out Bernard Hopkins.
- Stinky rash guards
- Gi Chokes...
- From BJJ to Judo.
- The LF Army Grows #069 - Samurai76
- Cool! Earth AND Jupiter photo...
- Ralph Lauren with another skeleton
- MMA = Gay Porno.....wth?!
- Penn still stuck on GSP, dubs Sanchez tough test.
- Basic Catch Grip Fighting and Arm Drag Series
- Competing soon, nervous.
- I just read this????????
- Pre-order your sambo jacket now!
- Craziest Submission Ever!
- Another Pic of Gina from ESPN mag
- Guy Ritchie is a BJJ brown belt
- Affliction boots, whaddya think?
- Locflow Suggestion - Search ??
- Coleman pulls out of UFC 106 bout; Ortiz awaiting opponent.
- Weight Cut Foods?
- Presidents of the United States of America and CACC
- A pictorial of different Guard types...
- Herb Dean's side of Nelson vs Kimbo story.
- Hayabusa Ashi MMA foot grips.
- ***October is Omoplata (any Plata Month)***
- BA Barampage pics
- ***Kimbo vs Roy Nelson - Discuss Here
- The Marcelo Guillotine
- what is considered a "short notice" fight?
- Brock is a Douchebag?
- Mayweather-Marquez Results Trounced UFC 103
- Randy Couture and Gina Carano to pose SEMI-NUDE
- Japanesse Gina
- Cristiane Cyborg Santos injured? -unlikely for Nov
- Megumi Fujii vs Hillary Williams ADCC 2009 *Spoiler Video*
- ADCC 09 SUPERFIGHT: 'Jacaré' Vs. Robert Drysdale
- Tornado Roll into Brabo Choke
- BAWAJIWE is a dad (Update)
- Mayhem Miller freaks out on EA board member for low rating..
- Dec 21, 2012
- Anderson Silva vs Vitor Belfort UFC108 ( possible )
- Jeff Glover vs Timo ADCC 2009 *Spoiler Video*
- Rafeal Mendes vs Jayson Patino ADCC 2009 *Spoiler Video*
- Vinny Magalhaes vs Macio Pe de Pano Crus ADCC 2009 *Spoiler*
- Marcelo Garcia vs Kron Gracie ADCC 2009 *Spoiler Video*
- Steven Seagal's New Energy Drink....
- combatchaz is playin with my emotions
- UFC 106 Poster
- ADCC on HDNet?
- Savant Art
- Spoiler alert? - what does this Kimbo Pic. say?
- New Amber Nichole Miller (pics)
- Upkick rules question (UFC)?
- New special at McDonalds???????
- ***TUF 10: Heavyweights episode No. 2 Thread***
- Getting started
- where be the lf manlaws?
- Kimbo Slice vs. Roy Nelson next week!
- Jason Chambers teaches the Covered Wagon
- LF Game... Name 3
- Cofield: "Rogan Bites The Hand That Feeds Him"
- ADCC 2009 Commercial - vid
- What president Obama thinks of Fedor - Vid
- Floyd Mayweather vs. Juan Manuel Marquez Fight Video
- Joe Rogan On The Regrettable Peculiarities Of MMA's Culture
- Anderson Silva training.. He actually does this!!!
- Won a tourny last weekend
- NFL Suplex in a game...
- No Rush George...
- 10 Quick Tips for White Belts
- Team USA Wins the World Championships!!!
- Wish you could punch like this?????
- Kimbo Slice's Worst Nightmare...
- Antique wrestling manuals
- Myweather Boxing Marquez Gifs
- Mayflower Sweep Revisited
- 10th Planet at US Open
- Who is doing their first nude scene?
- Money Mayweather's Car Repossesed!
- UFC Causes Man's Death
- Roger Huerta in the Kimura (GIF)
- LF Capt. Emma weighs in for Vegas Fight - pics
- Should I
- Ultimate Fighter.. heavy weights...
- The Gun from GI Joe
- President's opinion of Kanye West
- TUF
- Half Boston Crab
- Title Fight
- Get in my Guard (SERIES)
- Real ultimate power: The official ninja webpage.
- Kanye West Interupts Obama speaking
- Jean-Claude Van Dammes to fight a pro Muay Thai in March?
- Wonder Woman Karate fight
- Last Night's MTV VMA's
- Standing Takedowns to Leg Locks
- Girl from current Brawl Nutrition on LF home page?
- Interesting Fedor Picture
- Takedowns for a BJJ Judo BB
- MMA Karate Chop vs Guard
- Liddell Wins Bet with Dana !
- Bas Rutten Responds To Kimbo's Comments
- I won a title on Friday
- Chikara-Kan Shield (kicking pad) review vid
- LF Game: Guess the next poster...
- top 10 most unsportsman-like moments in sports
- Ping Pong Fighter
- Got Beat By The Head Squeezer!
- TKD in MMA
- anyone know what forest is up to?
- Judo Eliminates Shooting Takedown
- I just got clothing sponsership!
- Dana White Finally Admits Fedor Is The Best
- Cris Cyborg added to ADCC
- Hanna Gracie? - vid
- just wondering if any of you have tried this idea?
- intersting russian jiu jitsu fight sport (vid)
- Dana bashes Floyd Mayweather Jr...Vid
- Motivation after injury???
- Darce, RAT and counter
- Survey: What BJJ belt are you?
- Funny Photo
- Sambo: Toe Hold
- Roger Gracie injured - out of ADCC Drysdale Match
- Former UFC Octagon girl Edith Saves the Universe!!! - vid
- New to the block
- Scissor Sweep
- village board denies license to mma/judo school!
- *** September is Side Control Escape Month !!***
- New Items have arrived!
- UFC Fastest Knockouts - Vid
- Kimo Fights Back!
- Gina Carano in Movie! ... Vid
- 24/7 Mayweather-Marquez Epi 2
- My daughter, baby judoka in training
- What do Marquez and Machida have in common?
- ADCC Northwest
- King Mo: UFC Has Some Fighters That They Ain't Good.
- Mario Miranda named top 5 prospect on MMA live!
- New member to lockflow
- Changed my name.
- 8 Most Awkward Workouts
- Largest dead snake ever found, over 50 ft. long!!!!
- Anderson Silva out until 2010
- Chezz.....z
- The Anatomy of the Muay Thai - MMA Leg Kick and Beyond
- Nice punch at football game - gif
- Ray Mercer:' None Of These MMA Guys Wants To Fight Me'
- Mayhem Won't Sign?
- Matt Hughes signs new multi-fight contract with UFC
- Fedor and Rogers Side by Side comparison - Pic
- Jardine - Techno viking entrance?????
- Member since 2006... with only 2 posts! that's me!
- LF Capt. Slick moves up to #7 in WAMMA Rankings!
- 13 yr old Girl MMA fight + Interview - vids
- Carwin: "Fedor Is Just Fighting Freak Shows "
- Rear Naked Choke Defense
- Edith on why the UFC let her go...
- "Happy Birthday SamboSteve"
- WHOA! - Roy Jones Jr Training - Vid
- Dana & Chucks $10,000 bet
- Pedro Sauer vs Rickson Gracie
- Timmy wants back in the UFC
- Evidence of the respect among MMA competitors.
- Reporter Challenges Machida and Shogun.... and Doesn't Die
- Fedor:'Let him try to take advantage of my Sloppy Hands
- This Debate Still Goes On ?
- Gi control from back into submissions
- Arianny Goes Standing Up?
- Octagon Girls - Vid
- Elevator Sweep from Stacked Guard
- Carwin vs Lesnar..it has begun.
- The ARMY is 65 strong!!! - eagles51493
- Jason Miller the next Ninja warrior
- Couture extends contract, will retire in UFC.
- Bored, got time on your hand?
- Terrifying Underwater Encounter: Bengali White Tiger
- UFC MW contender: Who is Numero Uno???
- Dana comments on Anderson's rumored HW venture.
- Nog's Chin
- Mean Fight Tat!!!
- Gi for sale
- Aleksander Emelianenko Talks With Dana White
- Gonzaga Kicks vs Tuchscherer (gif)
- Nate Marquardt Great sportsman! - gif
- fedors exhibition match
- My LF Army Registration?
- How to teach a newbie female friend Jiu Jitsu...?
- Gina Carano releases a statement following loss to Cyborg
- Anderson Silva boxing with a pro boxer - vid
- take a look
- LF member bildo to fight Saturday
- NEWS! FEDOR vs BRET ROGERS
- Ben Rothwell on sparring with Lesnar.
- political correctness
- Anderson Silva fighting at heavyweight?
- Want to buy a black belt?
- Sly talks with Nog, plus clips from The Expendables
- Goods sold are returnable?U F to C this...
- Elbow and Power Knee from the Shin Across Clinch/Prumb
- random boredness
- I'm quitting the internet forever...
- Jason "Mayhem" Miller vs Jake Shields
- Portuguêse
- Jon "Bones" Jones now member of team Jackson.
- Favorite martial arts movie moment
- Remix Dojo Shiai Videos! (update!)
- Gracie University
- my 2 tats
- Fedor Eemlianenko vs. Gegard Mousasi
- UFC 105 - Penn vs Sanchez
- Saulo Ribiero's Jiu Jitsu University
- Rare Rickson Footage
- Anderson Silva at HW and 5 round non-title fights?
- kris what you think about twl
- Michael Bisping vs Denis Kang for UFC 105
- 12-year-old could face life sentence...
- Inside Leg Sweep to Guard Pass
- Gina Carano's sister - pic
- Dan Hardy gets purple belt from Eddie Bravo (vid)
- Marloes Coenen vs Cristiane Santos
- CroCop messing around - vid
- I still love Gina
- Some hillbillies decided to pester the wrong guy-vid
- VERY COOL collection
- The Army is now 64 strong! - liammichael
- Using leg grab to set-up taiotoshi
- How many regulars do we have, here?
- UFC 106
- Urijah Faber: Chld Star -vid
- ADCC Line Up is CRAZY!!
- Run Forrest Run......*puke*
- A Forrest Griffin Story...
- Roger Gracie - Master of escapes - vid
- Big Nog+Lil Nog= Double Impact LOL!
- Got a call from Fedor today...
- Shane Carwin Gets Title Shot Verses Brock Lesnar at UFC 106
- BB beats Mentally Challenged Guy(not for faint of heart)
- Strikeforce Salaries
- Y'all sure you were watching Strikeforce?
- Gina Carano's Kneebar attempt...Gif
- grappling a tall man
- How you chose your screen-name/handle
- I won my first fight!
- Bad Gi's! DON'T Get Prowin
- Rndy, Randy, Randy
- Kashiwazaki follow-up: overhead sweep
- Gina Turns Down Playboy
- Guy Torches House Because Mom Threw Out His Gundams
- HQ Vid of Carana vs Cyborg
- Follow-up to Kashiwazaki turn: submisions against posted arm
- Satoshi Ishii; HW Olympic GOldmedalist Judoka...Predictions?
- Marloes Coenen: I've got 'Cyborg' next-vid
- Hematoma
- Babalu's eyes in Mousasi fight - gif
- Good Shot by Cyborg - Pic
- Randy Couture Talks Gina Carano Post Fight - vid
- Video: How to do the Flying Armbar
- Cyborg is ripped!!!
- Getting into rear control ...
- *** Official Carano vs Cyborg thread*** (Spoiler)
- One last shot at fedor!!!
- GSP photo..
- Carano/Cyborg weigh in Pics
- shirt or no shirt
- Leg hair and NoGI training
- Pelligrino comments on "bitch slapping" Neer.
- Another reason why being face down sucks in sub wrestling
- Strikeforce cuts Baroni, possible UFC return????
- Jackets
- Fedor And Management Talks About Lesnar
- Russian Pretzel - Vid
- Ufc 103
- Dennis Hallman returning to UFC, signs four-fight deal
- kris can you show some cacc takedowns
- Rowena Turn: Moose choke follow-up
- UFC Counterprogramming Strikeforce
- Tito Talks smack about Liddell...Vid
- Leg kick video LOL!
- Reach Under Butterfly Pass
- Gina Carano Is Ready For Cyborg
- Forrest: Condoms make my pee pee small -vl
- KenFlo says He Won 1st 3 Rounds
- The Lockflow Watercooler
- Rampage Trashes Griffin
- Want New Glasses? Only 895 Bucks!
- The worst foods in America - VL
- Nick Diaz: No show for pre-fight drug screening, go figure.
- For Marshall
- Suggestion for the Techniques Section
- overtrained
- Penn's performance VS Silva's
- Name that Grappler?
- Awesome Forrest vs Anderson Gif
- Arm In Guillotine Follow Up for a Failed Sit Up Sweep
- If You Want To jailbreak An Ipod....
- Floyd Mayweather – “Machida ain’t nobody"
- nice choke using her shin in strikeforce event last night
- Is Anderson bored with the MW division?
- world's most muscular pooch
- Forrest vs Anderson video link.
- WTF!!! (SPOILER))
- Official UFC 101 Discussion Thread
- Cat Caught Downloading?
- Coker Responds to ‘Strikefarce’ Comment
- Hurt Dana White Smashes Strikeforce And Fedor - vid
- Bully Beatdown is Back!
- Edith Gets the Boot!
- BJ Apologizes
- Name the Lockflow Newsletter
- Possible Martial arts DVD scam.
- X-Guard, Head Under Sweep
- Back Control Questions
- Gina Carano training for Cyborg...Vid
- Lockflow in Mexico - Pics!!!
- Thirsty???
- HBO's "Assault in the Ring".. Anyone watch it?
- King of the Gypsies: Bareknuckle Champion for 30 yrs
- Shaq MMA Training - Vid
- Ronaldo ‘Jacare’ Souza signs with Strikeforce
- Never Pull Half Guard - Vid
- Strikeforce/Fedor Update:
- Do you have Moles???
- BJ Penn - "Im 161" - Vid
- More UFC Action Figs...Pics
- Rickson :"It Would Take Me Longer To Submit Fedor Than
- Dana responds to Fedor signing with Strikeforce
- Strikeforce signs Fedor!!!
- Heel Hook 101: MMA application and leg lock
- One man to blame in UFC-Fedor breakdown
- Help from Lockflow!
- 5 days and counting
- UFC 95/96 dvd EPIC FAIL
- Hi to everyone!!
- Dana White Explodes Over Fedor Negotiations -vid
- Roger Gracie working Rubber Guard
- Thoughts on this...
- relieving the pressure of a cyst
- OUCH!
- ***Win Affliction Tickets and T-shirts! Hurry! (Pics)***
- UFC103:Hendo out, Vitor in vs Franklin. Hendo for MW title
- Dana White Epic Fail Top 3
- Barnett's B-Sample positive
- Fedor Emelianenko: In His Own Words
- She's no BJ Penn....
- Omo-Plata Options
- Royce Gracie talks Jiu-Jitsu - vid
- Rashad Evans does his Mike Tyson impression - vid
- Vadim Finkelstein on UFC and Fedor - Vid
- Forrest bullying Borders customers to buy his book - vid
- UFC offers Fedor 30 Million !!!!
- Josh Barnett responds
- Lockflow Member earns Blue Belt.
- WTF?? "The Shake Weight" ??
- New Gina Carano Pictures
- Check out Jackie Chan's house!!!
- Jeff Monson ordered to surrender passport
- Claims of Fedor signing denied by M-1
- LA Times says Fedor is headed to UFC!
- Unrelated to MMA. HELP
- Best car saleswoman in the world.
- Forrest's Game Plan. Funny interview.
- Comic-Con
- 14 yr. old boy, drinks gasoline to be like transformers!!!
- Fedor's Camp Ready to Conduct Negotiations with the UFC
- Bonnar Launches NGAUGE INC. to sell MMA Artwork
- Cro Cop Says Lesnar hasn't been Tested
- When insults had class!
- My Students
- How Affliction's demise affects the fighters...
- Reggie Warren's response to Lesnar at UFC100
- Is Affliction handling this very well?
- I rolled with a fellow lockflow member!
- Affliction Trilogy - CANCELLED - si.com
- Riggs pulls out of Diaz fight!
- Fedor’s Management Wants Brett Rogers To Step Up
- Jeff Monson Wants Fedor In Affliction "Trilogy"
- New Gina vs Cyborg hype vid.
- BJ Penn puts right leg behind head with no hands - vid
- Affliction "talking to 3 fighters" to replace Josh
- Grey/Silver Belt
- Confirmation.... Barnett OUT
- Kimo proves he is still alive - VL
- Weight cutting small amounts.
- Badass Dana Rips Fedor And Tom Atencio Anew
- any LF members sporting any of these ????
- Couture back to 205 versus Machida??? Hmmm......
- Erik Paulson's Forearm Chops and Short Shot Series
- News on Bisbing.
- Ever Tried Salvia? OMG.
- K-1 World MAX Final 8
- 10th Planet in the News
- Ricco's World -video
- Hitting the Heavy Bag - Gif
- Dana vs Tito..Fued Over?
- Bored when you retire?? Play golf like Chuck Liddell!
- New Gina Carano HL Vid
- Is this guy sparring to hard with this girl? -Vid
- MMA now on Nickelodeon -vid
- The Ultimate Women Challenge
- Paulo Filho's new tats...
- Holding the mount position. Any Suggestions?
- 17 year old SoCal teen youngest to sail around the world
- Jon Jones!!!!
- Yes...One more Hendo .gif :)
- Lesnar facing "double standard"?
- The Buffer 360 - gif
- Yet another Hendo Gif
- BJ Penn 3ft vertical jump out of pool (vid)
- Mir's Jumping Knee - gif (spoiler)
- "Gina Carano and Bodyguard"
- GSP has it rough!!!!
- Rashad vs Rampage?
- Stats Prove Akiyama Outscored Belcher
- 1 more hendo gif
- Pacquiao Wins Best Fighter
- KenFlo Interview
- Alves Camp Talks about GSP Fight
- Hendo Says He Showed Good Sportsmanship
- Hendersons Range Rover breaks down
- $23 quadrillion dollars for a meal!!!
- Some pics from Carano/Cyborg NYC press conference
- UFC Ring Girl, Logan Stanton's Finger !!!!
- Dana White Confims Brocks next fight??
- Holly Madison gets married!
- Coors Light or Bud Light ???
- lost in the aftermath
- Hendo and the Kiss of DEATH
- Who can take Lesnar out?
- Santa...you there?
- Lyoto on GSP et cetera...
- Is Brock beatable? Four who have a shot
- Playboy's "The Girls Next Door" Holly Madison UFC
- Bispings island (bad language)
- The red coats are coming! Send Hendo
- UFC100 post fight conference
- How to throw an uppercut.
- Dana Dissapointed With Lesnar *spoiler
- The Brock Train is coming!!
- Boycotting the UFC. (spoilers)(reconciled)
- Fedor WILL fight in the UFC! FEDOR vs LESNAR!
- Jon Jones ?
- (Spoilers) Brock Lesnar is Trash
- Brock = Damage
- Hendo vs. Bisping *SPOILERS*
- Yoshihiro Akiyama vs. Alan Belcher Fight Video
- 100 let talk about it spoilers
- GSP vs Alves UFC100 -VL
- Arturo Gatti found dead
- Heather Nichols discusses awkward interview with 'Rampage' J
- Jone's BIG ASS Truck Rental and Storage
- UFC 100 free in the UK tonight
- UFC 100 press conference Brock Lesnar vs Frank Mir 2 -vid
- This is why youre fat
- Whats up with GSP's elbow ?!!? -pics
- ***Lockflow is on Facebook!***
- My New FREE Affliction Shirt - pics
- Lesnar gets md and breaks door - vid
- BJ Penn's training partners for Kenny fight
- Bruce Buffer 360
- Gracie Combatives - VL
- Sarah Kaufman Thinks Anderson Silva Is Overrated
- jiu jitsu cross
- 1 2 3 4 5 6 7 8 9
- Big brother mount?
- BJ Penn's message to KenFlo -vid
- Anyone else goin to the NAGA competition this saturday?
- Brock Training for UFC 100 - vid
- More Details on the UFC Sponsorship Racket
- Every (under)dog has its day
- Character and Child Molesting Martial Artists
- ***Affliction Ticket & T-shirt Give- !!!!***
- Shopping Cart to Omoplata - vid
- Video Game Rant..Probably get blasted for this one..
- HAPPY 4th
- Fractured eye socket
- Laugh out Loud
- New Dana White Action Figure!!!
- Finally made it happen
- Conn. teens mishear screams, beat man
- Tim Sylvia is Mike Meyers?????
- Jiu Jitsu is Fun
- Greg Jackson talks about GSP
- Rashguards that DONT ride up??
- Hayabusa added To UFC banned list
- The Doc is back!!!
- books by MMA fighters that will not be published
- Billy Mays Dies
- ... rizzo v yvel gif...
- ... UFC Announces Chinese TV Deal...
- Nick Diaz - Standing Guillotine
- Darce Choke to Triangle Choke
- Lockflow CrimeStoppers Unite!
- Strikeforce Gina vs Cyborg: New fight card additions.
- My Tribute to Beautiful Women!
- X-Guard, Stand and Scoop Sweep
- Bobby Lashley vs Bob Sapp vid(spoiler)
- lockflow fight shorts in action....
- "The Crippler"
- Capt. Slam Fights tonight!!!
- Bas Rutten says Kimbo Slice is an a**hole
- Finally!
- The Last of the Gracie's Secrets Revealed!
- Samurai Swordsman Cuts Baseball In Half
- Boob biting submission match
- My training buddy and good friend need's help
- Thought This Is Pretty Funny
- UFC is getting a bit more ridiculous
- I'm here everybody!
- Lockflow Ranking
- Carano recruits Couture to head training camp.
- Vitor coming back to the UFC?
- Sanchez and Guida *spoiler*
- Roger Huerta????
- What is this transition?
- Inside the Zuffa-UFC Ownership contract
- Lockflow Original Songs Thread
- forget the other stuff, lindsay lohan is mostly topless!
- This Friday's strikeforce line up
- Arianny post new pics on her Twitter
- Shaq wants to fight Hong Man Choi
- Nate Marquardt on cover of Muscle and Fitness Pic
- Interviews w/Chris Cyborg (Choked Out Mid Interview) -vid
- best beginner subs...
- Another angle of Mercer vs Sylvia ko - VL
- Who would win if these two ever stepped in the cage?
- Kimbo training with Gracie Barra
- Heart Attack on a Plate
- How to fight and lose effectively
- Recent Tim Sylvia pic
- The Carni 101
- Hi im new to locklfow
- cro cop * not a spoiler
- WTF? (has a spoiler for 99)
- Cro Cop VS Al Turk Video Link
- Reilly Bodycomb: ADCC trials 2009
- Awkward Position Help
- lockflow army
- Boy Hit by Meteorite
- Guillotine Choke with Arm In - vid
- Like... literally
- Warning: This is fairly raw and contains some rough language
- 10th Planet DFW Class 6/2009 part 1
- "You get uglier every time you fight"
- Single-leg says what? Thanks Reilly!
- Brandon Quick at NAGA
- Carano v Cyborg championship to be 5 rounds
- UUUUUUUGGGHHHH!
- Rich Franklin and Wanderlei Silva-UFC 99 Open Workout -vid
- Gomi VS. Brett Cooper In Works For Affliction 3
- Roger Gracie vs Rafael Lavato Jr. at the 2009 mundials -vid
- TUF 10 cast..13 fighters revealed
- stair workout-pic
- TUF 9 Contraband
- Pretty Boy Floyd Thrashes Machida,Fedor and Pacquiao
- Mayhem kicked off plane!
- Bad Mose....Bad!
- Round 5 MMA - Arlovski
- Fight Magazine New Top 10 Heavyweights
- Jake Shields Awesome Thrash Talk Against Frank Shamrock
- Rampage talks Machida - vid
- Creating Custom techniques???
- Spear!
- Strikeforce fight - VIDEO - !!!!SPOILER!!!!
- Slick & Cdoogles win Belts Tonight!!!!
- Brett Rogers vs Andrei Arlovsk result *Spoiler*
- Gina Carano vs Cyborg
- my ADCC east coast trials ordeal
- Awesome Fight Pit of Death
- Cyborg vs. Akano fight (spoiler)
- New badass Gina Carano interview- Vid
- Rashad Evans Discusses First Loss
- Losing respect for the BJJ Blackbelt....
- Kimbo is really in the UFC!!!!
- Capt SLICK fight Sat!!!
- Frank Mir talks Fedor
- Dana White talks Kimbo
- Hello, This is Mark "Scuffler" Jones - Just Found
- Gina Carrano beating a guy up
- a friend of mine just got a tat kit
- Karate Chop K.O.-vid
- Quinton Jackson already hates Rashad Evans -vid
- Submissions 101 (10th Planet Victoria) Fighter wins Gold
- 1100 pound deadlift!
- Girl vs Boy
- Phil Baroni calls out Gina Carano!
- New Carano Gif
- Old pics...
- Flipping armbar counter to Osoto Gari
- This should be interesting!?! Kimbo in tuf 10
- OMG! WTF! Ugh...
- Need techniques for a MUCH larger opponent
- Advice for a not newbie x2
- Playboy Model LaTasha Marzolla Wins MMA Debut -VL added
- My Email Was Hacked!
- UFC makes CroCop's return Offical
- Affliction "Trilogy" Poster
- History of Lyoto Machida - vid
- Ari's getting married!
- The evolution of man and woman
- Lyoto Machida Set To Fight Quinton “Rampage” Jackson
- Machida's Victory Belt DVD Trailer
- I think I found something we can all agree on.....
- Quebec bureaucracy forces MMA rule changes, shows canceled
- HER NAME IS BUBBLES!
- So proud of my wife
- The US owes $63.8 trillion!
- Shogun vs The Dragon possibly at UFC 104
- 10th Planet in action at ADCC trails
- The Fresh Prince of the UFC
- Japanese vs. US MMA fans
- Getting my 1st tattoo
- Gina likes her...er...uh.....boobs -vid
- Best Wristlock Ever!!! - vid
- A word from SMASH!
- Urban Dictionary
- Mike Tyson's daughter in critical condition.
- Jose Canseco vs Hong Man Choi - vid
- Mount Escape Frustration!
- well...
- Machida's afterfight party - vid
- I want Jose Canseco's Badass Gi
- North Korea Nuke Test, whaddya think?
- Urine in the morning....YUM!!!
- Machida's final punch....gif
- Chris Horodecki vs. Dan Lauzon Slated For Affliction 3
- Eddie Bravo Talks UFC and "Chill Dog"
- Gina Carano Doll...update
- Lyoto vs. Rashad spoiler GIF
- Machida's Kicks....
- Machida's brother in karate (vid)
- UFC 98 Lyoto vs. Rashad spoiler
- Dana talks Machida (spoiler) - vid
- The bow of Death...(spoiler)
- Machida vs Evans Video!
- Serra vs Hughes - VL
- Warning! Home Depot Scam
- Barak Obama rapping!!! - vid
- Overeem puts 5 bounces in hospital and almost loses hand!
- Jesse James never lost a fight, here's how:
- Arm Triangle Seminar Video: track stance, chimp and impaler
- This is a great site!
- Trigg refuses to train Jose Canseco LOL!
- Cris "Cyborg" training for Gina Carano - vid
- Good to be back
- CACC technique BIBLE
- Emelianko vs. Barnett Aug. 1st!!!!
- Floyd Mayweather pissed at ESPN.....(VL)
- Who the PRO's picked for Hughes vs Serra...
- 1 more week...
- cro cop at ufc 99?
- The great BJJ pilgrimage
- Anderson Silva impersonates MMA Stars - vid
- bob sapp armbar!
- ADCC's Payouts!
- one HELL of a fight
- I need another form of cardio...
- Kyra Gracie vs Gina Carano
- (vid) Guillotine Takedown to Mount
- Flying Electric Chair
- Lion's Den?????????
- Lashley destroys Cook in 24 seconds
- Dick Cardinal - West Point Ride
- Awesome Punch!!!
- BLOOD !
- My HW improves to 6-1!
- Kyra Gracie vs Megumi Fujii
- Awesome Grappling - vid
- Had the "Cyborgs" at my gym today...
- 3 y/o on monster topic
- Forrest Griffin Headbutt -vid
- It's been forever.
- Gibbon Taunts Tiger Cubs
- White responds to Atencio's challenge
- ADCC 2009 - The Venue!
- kimura with legs from under side control -vids
- You think you can pass?
- BJJ Doggystyle
- The Sleeper?
- Yamasaki is Referee for UFC 98 Title Fight
- 10th Planet: Homer to 50/50
- sean sherk training
- x- guard not practical?
- Nate Diaz wishes for old school MMA rules
- Arco Ad
- Motherlovers
- BJJ white belt takes it to Canadian Judo Olympian
- Eddie Bravo shows Aoki Mounted Loco - vid
- Nintendo's Punch Out: Fedor Eddition
- Penn vs. Florian title fight is now official
- LMAO - Nick Diaz Quotes
- Guy wants to get beat up by girl and will pay for it!
- Rachelle Leah in YRB Magazine (pics)
- WTH??? Bob Sapp's "Beast Beat" - vid
- Houston Alexander rescues 4yr old
- New trend in 10th Planet haters
- "The Boys" getting kicked?
- Im a new member!
- Handcuffing: Half Guard Sweep
- Stoner Control to Kneebar
- Suicide Choke
- Couture relates to Liddell's dilemma.
- Leverich 2
- Are you kidding me....? VID
- My newest discovery
- Fedor Emelianenko and Gegard Mousasi grapple session
- So.... Anyone want to fight me
- Glad We Have Lockflow...
- Breaking the lockdown: Buttock Compressor
- Rickson Gracie vs Rigan Machado
- Arm Tirangle for Takedowns, Chokes and Pins
- michael westbrook
- Checkout my HW
- RJJ Agrees to Fight Silva in Octagon, Dana says No
- Grappling With Knives
- The Happiest/Saddest day in MMA or Boxing
- M-1 Global: Fedor Emelianenko vs Josh Barnett
- Who wins Serra vs Hughes?
- Red Alert 3 Outtakes feat. Gina Carano
- Kick to the balls
- The Mookie: Breaking the Whizzer!
- Pacquaio vs Hatton SPOILER
- I won NAGA expert division today...(*video update*)
- Fedor vs Aoki combat sambo exhibition
- Defend Against a Ninja Attack
- Tournament Questions
- 50 thai kicks in 30 seconds! vid
- question for reily
- Pacman/Hitman fight vid
- BellatorV fight with amazing finish *SPOILER*
- Dealing with adrenaline
- Gi vs Nogi video proof gi is better
- Pacman/Hitman 24/7 Episode 4
- 10th Planet Gold Match: Ralf aka TERMINATOR
- Randy Couture Files for Divorce
- Pacquiao vs Hatton weigh in Vid
- FDA releases a Report on Hydroxycut.
- Hatton 140 vs Pacman 138!/ new photos!
- deep armbar... dislocation??
- A Swine Flu Over the Cuckcoo's Nest
- Jose Canseco to fight Hong Man Choi
- Pacman vs Hitman?
- out of bed workout?
- Rubber Guard
- Countering the Double Underhook
- Bully Beatdown ep.6 Thomas Denny -VL
- Another pic of Aoki vs Fedor...
- Fedor vs Aoki Results (Spoiler)
- Cannot find specific Joe rogan clip
- Devils advocate
- "Silva only wants to be in Superfights!"
- Distal Biceps Tendon
- real blackbelt in bjj? or...... pls help
- Genki Sudo vs Combat-Ki!!! vid
- Whos done 300
- Kim Couture pulls out of Miesha Tate fight!
- An indepth look at breaking the Lockdown: Capoeira Pass
- Late Counter To The Double Leg Takedown
- Silva vs Griffin UFC101
- Pacquiao Hatton HBO 24/7 Episode 3
- 5 SIMPLE HOME REMEDIES
- 10th Planet training
- is this a real fight or dodgy?
- Talladega 2009 Wreck
- K1's Gago; stupid fly super dope entrance
- Very Cool Video 'Carousel'
- Bully Beatdown Confession
- Greatest KO ever... For both guys!
- Rumor: Jardine V. Silva at 205!!!
- MMA at School
- Anderson Silva training Rich Franklin for Wanderlei
- The Peruvian necktie dozen!!!! A MUST SEE!!!
- Carano Prefers Zuffa
- Fedor vs Burmese Python
- Brock Lesnar Bow Hunting (vid)
- Cutting Massive weight
- Roy Jones Jr. still wants to box Anderson Silva
- Kyle Maynard fight - pics and Vid
- Advanced Half Guard Theory Video (pt 1) Eddie Bravo
- Give me some help
- Gastric Bypass Surgery
- Kyle Maynard makes it through 3 rounds; loses decision
- Coming September 2009: Babyjiwe!
- Baby Names
- GSP TAKES ON DANA
- balckbelt nurse breaks robbers arm
- Congenital Amputee to fight in MMA bout
- Do you "Twitter"?
- Just in case you missed the Mercer vs. Silva vid
- want to make some extra $$$???
- Chuck Liddell vs Mandy Moore - Vid
- Bisping talks about Silva and Leites on UFC 97
- Slightly illegal Spike... good tech though!
- TUF tonight (SPOILER)
- Affliction's Tom Atencio to Return to the Cage
- Thank you Reilly Bodycomb
- Sneak Peek: New LOCKFLOW Fight Shorts -pic
- Frank Mir on Lesnar and Fedor
- New Sherdog Rankings
- Liver shot finish
- Oh my god....
- BJ Penn Documentary
- Bobby Lashley's next fight
- Capt. Slick ranked in Top 10!
- Know this move....? - vid
- Tim Sylvia vs. Ray Mercer Commercial -vid
- Is Anderson Silva Trying To Send A Message?
- How do I get a New Lockflow Shirt?
- Dennis Hallman Crashes TUF Tryouts in a Mask!
- UFC 97 - A Resounding Success!
- Pacquiao - Hatton 24/7 Episode 2
- 'Slumdog Millionaire' Kid for Sale
- Denis Kang vs Xavier Foupa Pokam- UFC 97 (VID)
- Dana White apologizes for Anderson Silva
- The Iceman Backstage after UFC 97 Defeat -vid
- LHW rankings....
- Donkey Pass for Butterfly Guard
- Dislocated my knee tonight...
- Rear Naked Bicep Crush - vid
- Thai Clinch counter...flying armbar (vid)
- adaptation of the center line
- Florian Denies GSP Email, Plans for Penn Bout
- Weird Silva GIF
- Junie Browning JR
- Crazy Anderson Silva Kick - Gif
- Side Position to North South Position lesson
- white jacket
- 6-Year-Old Gets PSP Full of...
- The LF MMA Gif Thread (spoilers)!
- UFC 97 Discussion *SPOILER*
- Links to UFC 97 streams**NO SPOILERS**
- 1st Lockflow Tattoo !!!! - pics (updated)
- Billy Robinson Double Wrist Lock
- Tito & Jenna in Movie "Zombie Strippers" -VL
- Conflicting quotes
- big guy bjj
- Who needs drugs...
- I'm on Steroids
- Frank Mir: "I will destroy Brock Lesnar's career.
- Navy's biggest weakness
- Anyone watching TUF?
- if you are considering watching Never Surrender.
- Shogun training for Chuck - vid
- district champion!!!
- Sub 101 Blog: Rolling with Eddie Bravo and Joe Rogan
- TUF Refs
- Prepared to be shocked...
- Catch Wrestling?
- Rumor- Monson vs Fedor, Barnett vs Arlovksi - DREAM
- LOL Dana & Chuck - Vid
- Pullup Failure - vid
- How to Win in the UFC
- Hundreds show up to Remeber “Mask” -article
- How to NOT throw the uppercut...GIF
- Bouncer Punks a Punk: "I trained your brother" VID
- The Boxing video on the front page is amazing.
- Reggie Warren confronts Junie Browning! - vid
- Capoeira FTW
- Jake Shields on Bully Beatdown - preview vid
- Armbar Counter to Rolling Toe Hold - vid
- Chuck Norris fist chin???
- Girls teach you how to do Back Extensions
- I wish they would show MMA like this...
- Diaz's body shot - GIF
- Nick Diaz Post fight interview - vid
- Buttefly Sweep - Lifting the base leg
- Learn the Knee Bar
- Pacquiao/Hatton 24/7 Episode 1 (Video Link)
- Strikeforce woman's mma attacked on yahoo
- Gina vs Cyborg looking better.
- The best thing abouts Last Night's Strikeforce show
- Pictures of LF Capt "The Show" Trying out for TUF.
- junie browning making some money
- Nick Diaz has message for Cung Le
- fight my brutes (stupid game im playing lol)
- The LOCKFLOW Graphic T !!!!
- Ryan Hall interview
- strikeforce streaming online tonight - link
- jiu jitsu snobs
- Star Wars Fantasy
- Cyborg Misses Weight
- Another Broken leg!!!! ...VL
- 10th Planet : Japanese Necktie 2
- Sub-League Qualifier #1
- 10th Planet: Forcing Invisible Collar
- Chuck Liddell vs Mauricio Shogun Rua Preview vid
- Nog's round 5 figure looks like Obama
- Defending the hip heist?
- Return a cell phone... go to jail?
- Side Control Arm Triangle Setup
- WOW! UFC 100
- Frank Shamrock Talks Nick Diaz Bout -vid
- Yves Edwards Fights 3 guys in a row!!! - vid
- vaporizer technique?
- Frank Shamrock's Sleeve's....
- Deadliest warrior
- If you could only get one tattoo.....
- Fedor looks “Pimped out” for Tatame Magazine
- Why no Love for Sean Sherk
- RESULTS: 2009 California State Pankration Championships
- Matt Serra says Hughes only has one Trick - vid
- Grappling Sea Creatures
- Increase Distance in Running
- World's Strangest Laws
- Rabbits
- Lockflow Member in Ultimate MMA magazine! (pic)
- Way of the Guard-vid
- My truck got stolen...AGAIN!!!
- Performance enhancing plastic surgery?
- COACH "SHOW" IS GONNA MAKE "THE SHOW"
- Faber vs Torres? Faber vs BJ Penn?
- "Dawg Fight" - what do you think?
- TUF Tryouts in Seattle
- Iceman vs Rua
- 10th Planet on Bully Beatdown
- LOL
- Grappling Help Needed
- Learn how to do the Paint Brush move MMA
- UFC 98 “Evans vs. Machida”Offcial Fight Poster
- Video: Zombie Trouble Shooting
- Dana White's unfortunate words hurt the UFC
- (video) Capt. Slick survives the Thunderdome!!!
- Riddum's Revenge - GSP's Superman Punch - vid
- Baby Fight Club
- Cole Miller & Julie Browning almost Brawl at Weigh ins -
- Leg Lock Seminar at NY Combat Sambo - 4/25/09
- Lockflow Member Earns Blue Belt!
- St. Jude Fundraiser
- Kenny Florian impersonates Ben Stiller.- vid
- $30,000 Bonuses handed out at UFC Fight Night
- progress back too it
- LF Capt. Slick shows radio station how to fight!
- VIDEO: my rubber guard thus far. (tournament)
- Superkid!
- This is something you don't see everyday
- Bodytype for BJJ?
- Bully Beatdown Episode #2 - VL
- Just getting started
- Sally's fight with Tara - Vid
- Video: the Turkey Wrap Leg Lock
- Dana White's blog from Nashville
- Officiating question
- Megumi Fuji in no-gi (vid)
- Griffin VS Dos Anos (spoiler)
- The Pope Demonstrates Proper Condom Use
- Ryan Couture fighting in Bellingham WA tomorrow night!!!
- What happens when someone...
- MMA WEAR LIQUIDATION SALE, EVERYTHING MUST GO!
- UFC signs Fedor !!!!!!
- getting training
- UFC Building a Stadium in Russia
- www.fightlinker.com ..... lol
- (video)Hottest interviewer ever!!!!
- Video: The Ghost-Escape from Side Control
- Eddie Bravo On JKD Unlimited
- Jeff Monson calling out Kimbo + Jeff's bud responds
- Hitler wants Fedor in the UFC...
- I think I can be a 10th-8th GUP
- Bully Beatdown ratings are in....
- OT: Want to learn to rock? UPDATED!
- results for slick poll!! Go sally!
- Lockflow member in Sambo tournament *update* (vid) 3/29/09
- little sambo kids are awesome (vid)
- LF members fight tomorrow!!!!
- 10thPJJ: The Clamp
- Pics of Bad Tattoos...
- Complex Guard Game
- 10thPJJ: The Homer Simpson
- Eddie Bravo shows the RB transitions he uses
- Banjo + pop culture =...
- Machida drinks tells tatame he drinks his urine
- Frank trigg vs some judo guy
- bad things DO happen to sore losers
- My 10th Planet Guys in action
- I can still continue!
- A bad case of the KO'ed sleep fighting
- Fedor and Cro Crop rumored for Affliction III
- 10th Planet at Grapplers Quest
- M'arce Choke Sean Bollinger Butterfly Guard
- Double Arm Triangle Double Bagger
- Grip Strength
- Animation fights back
- MMAjournalist on Sally Krumdiack: A Warrior Without Eyebrows
- Something every fighter (BJJ/MMA) should hear at least once
- Electric Chair Win and DQ video
- One of the best slugfest videos!
- Silva says he wouldn't fight Fedor
- Rubber guard in UFC2009 game?
- “March Badness” Pay Scale
- Carano Plans August Return Against ‘Cyborg’
- JENS PULVER WORK OUT
- Finally!!
- Machida pee drinking technique
- Advanced Rubber Guard:The "Twist O Plata"
- PANKRATION IS NOT BANNED
- "The Bollinger Neck Tie" submission - vid
- Now this one tough dude!
- I need more punching power!!!
- BJ Penn Vid On Greasing
- it happened
- Anderson Silva says a fight with Roy Jones is a done deal
- Duurty, Duurty BJJ -vid
- K-1 MAX 2009 Japan Tourney Final
- My pankration fight at Tiger Balm Internationals 2009
- Funny Rude video
- Renzo Gracie would be proud!!
- Bob Sapp new movie "Frankenhood"
- Peruvian Necktie to Farside Armbar
- Wandy pushes for super MW class.
- FMyLife
- This is why you're fat!
- Din Thomas quote (funny)
- Rebel Karate Training Videos
- Affliction III Rumors...
- Stupid people do stupid things...
- NAGA Nationals
- Jason Mayhem Miller fights a 5 year old
- Live stream of Jones v Sieka
- GSP said he did cheat... But, not how you think.
- Sengoku VII (vid Links)
- Sengoku VII - Standing Side Choke (gif)
- Cops MMA training
- Do you remember this armbar? - vid
- I'm a Cryptozoologist
- Bar Fight (just a drunken tale)
- 2nd. Knee Surgery
- Judo throw...in basketball!
- "Dana White can go pound sand up his ass"- Don Fry
- Anyone collecting Topps UFC Trading cards yet?
- Jason Guida and Bobby Lashley Fight at March Badness -vid
- Do you know this fighter???
- Dana's telling Fighters to turn down Bad Refs
- New Rules Video
- BJ PENN - Live Like a Champion Project
- cool training video
- Dana White talks PPV, prices and future shows (vid)
- Brutal, Brutal Choke -vid
- Buakaw Por Pramuk vs Yoshihiro Sato
- Peruvian Necktie
- At last...
- Buakaw por Pramuk vs Jomhod Kiadatisak
- Buakaw on Thai game show
- UFC 101 in portland?
- ATT welcome's Jeff Monson Home - Vid
- Karo Parisyan in front of Nevada Commission-Vid
- Affliction looking into going head-to-head with UFC 100
- Great Gina Carano muay thai fight
- We are Zoo Humans!
- Kimbo wants to quit MMA
- Lister to compete ADCC 2009
- No more dead plants
- HAPPY ST. PATRICK'S DAY!
- "Greasegate" Trials Update - today
- Drink Thread
- Need MMA Gloves??
- Parysian Suspended
- Rodrigo Gracie 1st MMA Fight (local show)-Vid
- Jenna and Tito have twins!!!
- Lyoto: Anderson would Knock Fedor Out
- K1 adds women’s fighting
- Advanced Rubber Guard: Double Bagger 101
- LOL...Women Drivers...vid
- Wish me luck
- Quinton Jackson Says No to Drinking and Driving -vid
- MTV's Made
- Rolling with average joe's
- LF Capt. "Slick" to face #1 Fighter in the World!
- question
- "Slick" vs Tara Larosa - Fight Poster
- Beating a Dead Horse...
- A wise man once said .....
- Lockflow CAPT Mario Miranda wins tonight!!!!
- I wanna look like this when im 60 years old.....
- Nelson vs. Riley- Dana Pissed! - vid
- Whatchu talkin' 'bout, Willis (Tower)?
- how to cheat at Jenga
- Bonnar vs Coleman set for UFC 100
- solution for having No training partners.....
- 10th Planet: Japanese Necktie!!! MUST TRY!!!
- Advanced Rubber Guard!!! Tranquilizer..
- E*TRADE Baby Outtakes
- What's Up With MMA Fans?
- Look who I've found :D
- Holy Tangled Armbar Batman...GIF
- Coach Joe's tat of many colors
- (vid) Kyra Gracie Anaconda Choke
- Hello Japan Fail.
- It's Official: Machida gets his title shot at UFC 98!
- (vid) Renzo Gracie Triangle Choke Escape
- Pics of Mask Car Crash
- Josh Barnett Grappling
- 'Leaning Tower' Of Shanghai Underwhelms Visitors
- This is creepy...
- Fun Facts II
- Big John talks Yves Lavigne.
- Fun Facts
- Coffee Filters
- "Mayhem" Miller show on MTV
- BJ Penn files formal complaint against GSP
- Don King gets into MMA
- Why I like UFC fans...
- Yves Lavigne regrets his mistake during Sell-Brown fight
- Matt Hughes faced charges for chokehold demonstration
- Sherk and Matt Hugehs talk GSP Grease controversy
- `Fight club' bouts probed at home for the retarded
- Rampage out Evans vs MAchida at UFC 98
- 10th Planet Counters: Einstein's Triangle Escape
- Chuck Norris allows himself to become a year older.
- Video: Capoeira Pass
- 10th Planet Rubber Guard: Scott Einstein's Gogo Plata
- Eddie Bravo: The Boa Sweep To Half Plex
- Mike Fowler Hafa Adai - Unstoppable Sweep BJJ
- Denny Prokopos (10th Planet) wins NAGA at Arnold Classic
- Interesting A. Silva Moment
- Recieved my Brown belt
- Heel Hook with the shoe on?
- Going To Get My First Tattoo Soon
- Tuff 9 Cast Revealed....
- Gonzaga beats security guard (gif)
- rampage rashad post fight?
- Lockflow Member Emma Bush Wins tonight! - vid added
- Shinya Aoki Vs David Gardner -vid
- My arnold 08 Comp Experience...
- Florian turns down fight with Sanchez
- UFC 96 SPOILERS
- ufc 96 live stream
- 10th Planet DFW: Kneebar counter
- Really Wierd Aoki and Imanari photos
- Mir out of UFC 98 because of injury
- The 10 Most Despicable People in MMA
- Received my Blue Belt!
- Joke of the day
- Pro Fighter Alphabet Game
- Ever wonder what will happen to our Souls after we die?
- Stephen Koepfer is awarded the Master Of Sport from Russia!!
- Tattoo Barbie. Really?!?! [sigh]
- cheapest mats?
- Lockflow Member of the year 2008...
- Pics of the new UFC trading Cards
- Rolling Kneebar from Turtle
- Shout out to lockflow in my latest interview
- Man survives being run over by truck hit by train
- Koscheck throws a fit backstage at UFC 95
- go to moves
- Yet another MMA themed movie
- Gina carano round 5 figutrine going to look hot
- Shoman's new Brock Drawing
- Diego Sanchez vs Clay Guida
- Fairtex MMA Thailand
- André Galvão getting ready for the DREAM GP with Jacare -vid
- Joke - The Little Guy at the Bar
- Wand vs Rich Franklin UFC 99
- UFC 98 Poster
- The choke Robert caught Marcelo with?!?
- What submission is this?
- Counters To The Overhand Right
- Teddy Atlas: [UFC] not a pimple on the ass of Boxing
- LMAO...Tito Music Vid
- This is a freaking great transition to the D'Arce
- This is absolutely stupid
- Lashley vs Shamrock announced
- Nuts in a Cup
- Back Attack Counter to Single Leg
- YES!!!!
- Fighting Against Foreclosure
- First Box of UFC Trading cards gets opened.
- Cause I don't want anyone else to get anything done at work!
- Gracie Family History
- Why Hair Goes Gray
- Feitosa vs. Faber
- ... gracie family in brawl...
- What happened to Matt Serra at ADCC?
- Eddie Bravo: Working The Rubber Guard -vid
- www.NoMoreNeckProblems.com
- Be careful who you mess with!
- Wrestler's Sit Out from Turtle
- Hatton/Pacquiao Presser -vid
- Finally!!! The Lockflow Rashgurds are Done& IN!!!
- Diaz or Shamrock?
- Competing in ADCC in Abu Dhabi Combat Club trials
- Demian Maia Highlight
- Marcelo Garcia vs Damian Maia - Brasileiro 2006
- Escaping Side Control
- Defending The Guard Pass
- Interview with Brandon Quick
- Stepping towards another gun ban
- Wanderlei Silva wants to coach TUF
- Holy Eye-Gouge!
- The Contender 4 Finale...F-UP!
- My buddy at WEC 39 against Palaszewski!! Niiiice!!
- What do you consider healthy?
- Strikeforce returning to Tacoma in May!!!???
- Couture agrees to fight with Nogueira
- New Arianny Celeste Pics!!!
- Amateur Pankration Competition?
- don't post when you get slammed
- Rock show last night.
- How do you guys do pullups.
- $20 MMA short SALE....ACT QUICK!
- Akiyama "Cheating" Video
- UFC 95 Bonuses
- Laid out
- The BEST way to defend an Armabr - vid
- BJJ Jacket
- what makes a gun an assault weapon?
- Killer crossfit workout
- Daddy Wakes Baby
- Wierd MMA News...
- Shinya Aoki Arm BReak...
- 9 Year Old gets married in Texas
- Awesome! Drew Fickett on Judge Judy - Vid
- Kata Guruma variation
- nice judo H/L
- fun little judo shenanigan
- LOL...UFC 147 - vid
- This combo is Nutz!!! (UFC 95 Spoiler) - gif
- Nice Armbar - Vid
- world record people throw vl
- One legged BJJ competitor!
- No Gym? No Excuse
- UFC 97 televised main card finalized
- Did Joe Rogan get married?
- Demian Maia dancing - vid
- Madin Mohammed's skills @ 6 y/o
- SWEET CHIN MUSIC, MMA STYLE! Shawn Michaels WHO?
- New drinking game
- "Wilting"...
- Hugh Laurie: British vs American slang
- Diego's boxing stance at UFC 95
- UFC Ring Girl Arianny learns BJJ - vid
- UFC 95 Downloads *No Spoilers
- Leaked Rhianna DV Picture
- Demian Maia prepares for UFC 95-vid
- UFC has recruited a giant LOL
- Capoeria demo gone wrong-vl
- NW Asian Weekly MMA article
- White reveals future for the UFC
- Finally Barnett vs Fedor!
- Emailing while asleep
- Bas Rutten vs Brian Urlacker -vid
- Urijah Faber Training w/ Chris Reilly @ Legends MMA
- Can you make it thru this whole music video?
- Joe Rogan's letter to Kelloggs.
- definition of Robbed
- Crazy job interview
- Stuff you've enjoyed doing outside of MMA
- Aoki - The evolution of tights.
- MMA animations LOL!
- Video: Indian Death Lock Counter (sweep)
- Tank Abott & Friends - pic
- Punch Drunk: 10 Promotional Disasters
- More UFC Toys - pics
- CroCop returning to UFC?
- My first No-Gi Tournament
- Kimo Mug Shot
- Recovering Guard from Turtle
- Buy a town for $883,000
- Palm Bay man accused in Jujitsu attack on woman
- video of my amature debut on 2-7-09
- Upper body strength
- Marcelo Garcia light rolling
- Ultimate Fight School
- David After Dentist (Parody)
- "Vaseline Gate" series
- Help with Grips
- Hillary Williams Pan Ams 2008
- Why NOT to kick the hip
- New Gina Carano Pics - Maxim
- Cheeseburger in a can!! - vid
- Martial Arts In The Movies vid clip
- One Inch Punch Documentary
- lol at this
- My New Toy
- nice joint Lock Flow
- Video: Wicked Gogoplata
- Russian Tie to wrist to double leg
- 3 open guard passes
- Ken Shamrock vs Ross Clifton Video- Wargods
- Passing Guard(s) to the Grapevine/Fishnet
- Riddum Revenge- Matt Hughes on Wheel of Fortune-vid
- Fedor on Date in Korea - VL
- Drunk Fedor! - pic
- Wandy ready for MW.
- Quebec commission demands rule changes for UFC!
- The return of Pat Barry-UFC 98
- new recruit for TV show "Jack@s$"
- Diego Sanchez, dropping 37lbs. for LW debut.
- Double trouble?
- Shamrock sees new prototype in GSP
- Friggatriskaidekaphobia
- Bisping and Hendo, disagree on TUF antics.
- Kat Van D
- Submission Etiquette
- 10th pLANET kIDS!!!!
- Movie Quotes
- When did people get this stupid?
- New Travel Channel Show - Sambo and other sports
- "I'm More of Jiu Jitsu than a wrestler" - GSP Vid
- V day.......
- my new fav song (explicit language)
- James Thompson speaks out about Titans Fighting melee
- Curse words???
- Kimberli Smith Kicking Ass
- War Machine arrested at Gay Nightclub.
- Bas on Kimbo..
- The Dana White Game’s
- Video: Foot Sweep From Greg Nelson
- Video: Wicked Triangle
- Online grappling technique databases.
- Hero Dog Tries To Help Wounded Dog
- Shammy says- I fight b/c I enjoy it, its still fun.
- Got Milk?
- Great No-Gi Highlights with Metallica "Master of Puppet
- Jewel's Second Ring event (pic)
- Dana and Fedor's management...
- UHH,WHAT THE?
- I'm usually a lover not a fighter
- (vid) Carlos Machado talks BJJ and the ankle lock
- "Happy" In My Pants - Nerd Remix
- GSP-Penn 3 "I'll fight him with a rash guard"
- Ryan Hall booted from Lloyd Irvin
- Video: Standing Arm Lock (Ude Gatami)
- counter to the "Size Does Matter" poster
- I may commit dog-a-cide
- Dave Camarillo's take on white belt
- I want what this kid got
- What makes an athlete explosive?
- Video: The Fence :dealing with the Sucker Punch
- Future Champs !!!
- Eternal Unlimited
- MMA is back on Showtime!
- Caption this Pic....
- Division Maker
- Andrei Arlovski set for pro boxing debut.
- Renzo Gracie 1995 WCC tourney
- MMA on Roy Jones' Undercard
- nice upkick
- Rich Franklin vs Average Joe - vid
- BJ Penn's rebuttal
- Master Rickson Gracie reflects on his fathers life.
- Video: Plan B Sweep
- War Machine can't shut up loses Bellator contract
- Strikeforce on Showtime/CBS
- Clay Guida UFC 94 burp
- Fitness Made Difficult
- Video: Stoner Control
- More Bob Sapp Fun!
- Kimura Wear: Proudly Canadian MMA Shorts
- What do BJ, Serra and Hughes have in common?
- Don't mess with Japanese politicians!
- Women in WEC?
- Inspirational quotes...
- UFC 96 Poster
- Matt Hume on Helio's passing
- Tragically, some pitbulls have to be put to sleep
- Muay Thai Viagra Commercial
- Half Guard Sweep Chains
- Penn to fight Florian in June
- All you need is love
- Akihiro Gono's Crazy UFC 94 Entrance -vid
- Get in my guard!
- MMA KID
- Fedor the best?
- GSP goofy not impressed vid...
- My Flying Triangle @ Bud Cup 09 (vid)
- Japanese police seek Mii in hit-and-run probe
- Cop peppersprays, shoots ex-boxer- who stills keeps fighting
- if this is what the news is coming down to...
- Soldier on 1st skydive leads dying instructor down
- entertaining music vid
- Penn’s wandering eye should be stopped
- Hurricane training
- It is almost here: The New 10th Planet Site!
- Gina Carrano's Pepsi Commerical
- More news on vaseline
- UFC 94 Payouts
- Is this Tonya Harding???
- Ufc 94 salaries including fight of night and KO of the night
- Jon Jones-impressive.
- (Poll)VasolineGate.....Did it affect the fight?
- Who wants to see GSP go up and fight Silva????
- BJ to Retire?
- Greg Jackson on "cheating"
- BJ Penn "Kiss of Death"
- what do they mean....
- Patting myself on the back
- I LOVE KUNG FUUUUU........
- Is what GSP is saying in the video on the UFC homepage true?
- under arm spin throw and face crank throw
- variation of tying the belt
- i met sean sherk last night!!
- B.J.sCamp Files Complaint Over Vaseline on St.Pierres back
- Cow outfit
- UFC:94 Live(I guess its a( Spoiler)
- UFC 94 Discussion *Spoilers*
- Revenge
- Jerry Millen vs Dana White
- fights in other sports
- face slam from triangle
- Video: North South Choke
- Taking back from side mount
- Submissions 101 Rash Guard Review
- Bicep Cutter from Rubber Guard
- 94 Weigh In Replay (link)
- More on UFC Gyms
- Thank God For Dead Soldiers
- Tough Times Training at NY Combat Sambo
- Nathan Diaz vs. Clay Guida staredown (pic)
- Insurance & Combat Sports
- superbowl heres some real footy
- LMAO!!! - GSP's Riddum Punchout! -vid
- Lashley out with ankle injury
- Looking for tech for women
- *** Official LF GSP vs Penn Avatar bet***
- Penn Family Wealth?
- Video in Memory of Helio Gracie
- Turtleman
- Ouch!!
- Shoulder throw in grappling
- Hand-cuffed crooks run into light pole
- Rest In Peace, Helio
- Video: Passing (escaping) the Lock Down 101
- Freddie Roach "lucky punch"
- GSP & BJ Penn Photo Shoot - vid
- Lloyd Irvin: Judo Sucks -vl
- Cowboy Donald Cerrone sub
- Andre Arlovski's message to the fans
- really weird feeling in my ankle
- Grapplers Quest
- Franca taken off Fight Night 17
- UFC gym coming to a town near you?
- AM I INSANE
- Video Dojo Tour
- Phillipe Nover returns UFC 98
- Funny Arlovski Photo
- The Danger of ropes in MMA!
- Someone explain this?
- Sambo in No-Gi Grappling january 09 (vid)
- My first No-Gi grappling tourney
- Is this guy for real?
- Fedor vs. Arlovski *Spoiler*
- how to be more offensive from the turtle?
- Affliction Spoilers
- Tito is HORRIBLE!
- fedor vs arlovski vid *Not Spoiler*
- Sokoudjou: Makes changes for better conditioning...
- Every issue of Black Belt mag - since 1962
- The D'arce Choke -- Fully Explained
- Rickson Gracie
- LOL- The Chia Obama!
- Goat Detained Over Armed Robbery
- LockFlow Hoodie Idea
- UFC 91 vs. Affliction
- UFC 94 vs Affliction Day of Reckoning
- This time for real.. My P90X blog on Lockflow
- B.J. Penn not happy
- GSP and Hurdels...
- recovering the back when opponant attempts escape
- Raising Sacramento
- Fedor's Affliction
- Bulging Disc Knocks Horodecki Out of Affliction
- Me at Bud Cup 09 (BJJ) - Vid.
- Monson Update: exGirlfriend pissed!
- One armed kickboxer
- Oh yeah, can't wait
- Man vs Woman MMA match (A new one)- Vid
- Judoka Gold Medalist Ishii spars with Randy -vid
- Fedor - Road to Reckoning (Monday's Episode) -vid
- Arlovski gets dropped while sparring - vid
- Fedor Special on FSN Right now!
- Martial Arts Movie Done Right...
- Shamrock vs Abbott
- chillin' with fedor
- Arlovski will make over 1 Million to fight Fedor!
- Another new guy (I am typing this while deployed though).
- 5 year old black Belt?
- UFC and Submissions
- New Arianny Pictures....HOT!!!!
- Monson in Lock-Up In NC
- Shogun promises better return...
- Rape choke
- ufc 94
- Fedor New Documentary on FSN Promo (vid)
- Ricardo Vieira Rolling -vid
- Belcher's Johnny Cash Tattoo...
- Sickening BJJ Accident... worse than the Kimura Vid...
- Dan Henderson talks his fight with Rich Franklin -vid
- New to the San Diego Area. Looking for Grappling/MMA School
- Dana's final UFC 93 Vlog - vid
- Coleman's post-fight interview
- Franklin vs Hendo spoiler
- Butterfly Sweep Variation
- Last night's HnS/GFight event on PainTelevision!!
- Reggie Warren Now Bigtime!
- For my LF friends that play WoW
- 2 month old with wicked GnP
- Coleman vs. Rua (SPOILER)
- UFC 93 vids of fight *Not Spoiler*
- UFC is now streaming live
- Ribeye
- Kid Kills Over Video Game
- X-MEN ORIGINS: Wolverine
- Leglock help! Sambo Guys please rescue me!
- 8 year old gets 2nd degree black belt
- If Aoki fought in the UFC
- affliction in mass
- Won my fight last night
- broken Nose? - dont blow.... vid
- UFC Primetime - almost 1.5 million viewers
- Judo related cartoons
- Brock Lesnar: "Nog looked like crap."
- NY Combat sambo new location and schedule
- Will we hit a wall with the evolution of MMA?
- Police confront Monson - Pic
- Leg Locks from Omo-Plata
- HBO's 24/7 vs UFC's PRIMETIME...your thoughts?
- CBC Special ON UFC's Fighters Pay
- Round 5 announces series three collectibles
- UFC Primetime 1 hr to Go!!!!!
- I got tapped!
- New UFC 94 Poster - pic
- MMA Regulation in New York Opposition....
- $1.7 mil to produce GSP vs BJPenn Special
- Armdrag from Half-Guard
- Kyra Gracie In VIP Magazine (Pics)
- Fedor Insider Training Facts and..
- Roommate stories
- For Sale: Open Guard Game DVD by Takedowns101
- Burn with Kearns tapes
- Serra says Fight with Hughes is on!
- 10th Planet Half Guard Sweep: Boa
- Youth wrestler killing it with Judo throws
- Ben Saunders call out Seth Petruzzeli??
- Ode to the Russian 2 on 1 Grip
- The Expendables: All star cast
- Hendo Vs Randy?
- Pro debut
- My boy lost
- Youngest 10th Planet Blue Belt from Submissions 101
- Kenny Florian says put you money on BJ to beat GSP
- Andrei Arlovski Talks Fedor Emelianenko (vid)
- Video: Eddie Bravo: Defending the choke and getting it!
- Things you can blame on LF
- Randy Couture is the man.
- Dr. 90210 tests for Blue Belt - vid
- My Cover Story
- USA
- Freddie Roach on training Andrei Arlovski -vid
- MAtt Hughes says fight with Serra could happen in May
- Anthony Johnson calls out Matt Hughes
- Lockflow and my ground game
- OMG Rich Franklin is hilarious!
- Ever feel bad?:S
- BJ Penn almost gets in fight at bjj tourney!- vid
- It's not that I hate him
- Ron Burgandy
- Nude MMA Pickup Match Broken Up at Wal-Mart
- Porn industry seeks $5 billion federal bailout
- Greg Jackson Talks Nipple Tweaks and More...
- Freddie Roach: Fedor Is Flat-Footed and Has No Technique
- Pitbulls
- ADCC Gomi vs Serra
- kitaoka highlight - vid
- Fight of the Year 2008
- Video: Eddie Bravo on MMA punches from Mount
- Questions for Denis Kang
- Kimbo Knockout Machine - pics
- Catch Wrestling double wrist lock/Americana/Kimura -vids
- UFC 93 Official Site
- Never Surrender - Movie
- UFC 95 offically free on TV
- grapplers quest
- Lockflow member featured in Local Paper
- DW on The Leykis' Show
- Know this about yrou BJJ Academy....
- Darce counter to Americana
- How Did I....?
- Shogun's little brother entering MMA
- Definition of the word "embarrassing"
- Combat Sambo, Spin kick KO -vid
- 9 yr Old stops Pit Bull Attack with RNC - vl
- Canadian Co. Toys with the UFC!!!
- a self defense vid
- I mean honestly..
- Wandy:"I need to train more to change my style"
- FILA Wrestling/ grappling World Championship
- Dean Lister requested and received his release from UFC
- Top 10 submissions
- Ken Hahn: Reinventing Frank Mir
- Rich Franklin says footwork is the key to beat Henderson
- Sengoku belt - pic
- Mac vs PC
- Gomi vs Kitaoka (vid)
- cool Gracie Barra Vid
- 10th Planet:Half Guard to Banana Split- vid
- Pat Barry does Techno Viking Dance - LOL
- Dana: "I've never even met Fedor" - vid
- Shinya Aoki Goes Off on Dana White and UFC -vid
- DREAM & K-1 Boss: “We Will buy UFC”
- Hong Man Choi vs Mirko Cro Cop (vid)
- Alistair Overeem vs Badri Hari (vid)
- Underpass counter to choke
- Member of the Year '08 is..........
- my wonderful tattoo's
- My New Years "Baby"!
- Arlovski to Box!
- Pro Wrestling Moves in MMA - vid
- Speedbag Skunk
- SCRAP Vicious Tee
- How juiced is Overeem? Good gravy!
- Almost did it
- Lesnar vs Mir 2
- UFC Treatment of Corey Hill
- Mazzagatti terminated?
- Freddie Roach talks about Fedor
- Aoki vs Penn??
- UFC 92 salaries
- New UFC Ring Girl - pics (discuss)
- Cory Devela KO Joe Riggs with a Harai Goshi -vid
- UFC 92 Bonuses
- I don't believe this! (SPOILER/rant)
- Lindland's winter workout prepare for Vitor - vid
- I think I may be pregnant...
- How hard do you go when sparring?
- Question on CB Dollaway
- Hammerlock in Wrestling
- Royler's Black Belt uses Eddie's Stuff
- Nice HL vid
- Faber vs Pulver II?
- Armless Triangle Variation
- you know your a grappler when...
- Nog vs Mir - VL
- Rashad Evans
- Forrest Griffin vs Rashad Evans Video- UFC 92 -VL
- Shelia Bird- Team Canada- Gold Medal Flying Arm Bar
- (vid) De La Riva sweeps and setups
- Nasty throw
- Eddie Bravo working with Frank Mir
- All these MMA tragedies lately?
- Justin Eilers Murdered
- Hi
- who is going to win tonight at ufc?????
- In Wrestling the Twister is Called The Gullotine!
- Just got my Blue
- This Is Crazy!
- GSP shows how to take the back and strike.- vid
- Keep getting caught
- Post average
- Lifting straps
- you know what?
- Wanderlei vs Rampage Hype Vid
- New Atama Coupon Code + Free Shipping
- Lag
- My new tat
- Merry Christmas
- Couture-Fedor Won't happen AND Bas makes fun of Dana White
- YeahBee's throws 'n' takedowns - vid
- Why...
- Gina is looking for work...
- Funny MMA Pic
- Funny quote from Dan Gable about Brock Lesnar.
- cro-cop prepares for hong man choi (pic)
- GSP is Sportsnet’s 2008 Canadian Athlete of The Year
- Bob Sapp vs A Cartoon?
- Frank Mir on Guns - vid
- ... vertigo...
- Fight Gone Bad - workout video
- Updated WEC 38 card: 3 bouts added.
- Randy Couture as grinch...pic
- I got some new ink
- Thanks from Submissions 101
- Former WWE star wins MMA debut in just 41 seconds
- Goldberg Quotes
- This makes me sick...
- Anderson Silva's new Tattoo
- Debi Purcell's back tattoo
- darce to darce to darce - vid
- Wonna help boxing? Do away with this
- so i've been gone for a while....
- Possible Gina Carano sighting
- Video: Triangle Choke 101 (and sweep)
- Hatton talks about fighting in the UFC!
- Andrei Arlovski : “Fedor is like Mike Tyson”
- Snap the Rubber Guard!
- I'm on a commercial!!!
- y Japanese girls go for white guys
- creative nut shot
- sambo or submission classes in las vegas,nv
- Free E-Book you all should check out
- GI Assistance
- Lockflow RASHGUARD - sneek Peak!!!-update
- Justin Levens & Wife found dead! Possible murder-suicide
- Ryan Hall show 11 Triangle Setups....
- Affliction: Day of Reckoning card finalized
- Ryan Hall triangles 300 pound guy -VL
- Help with my diet
- Affliction Day of Reckoning Presser Vid
- Bruce Buffer Fulltilt Poker
- The Beauty of Grappling - Pic
- Jason MacDonald...
- Steve Cantwell - "I do regret the comments I made"
- Shinya Aoki in Thailand -vid
- Random GIF Thread
- Another great head Tattoo!
- Gate Keepers.....
- PACQUIAO-HATTON set for may 2 in Vegas
- Mirko Crocop Has a VIDEO GAME comming out -pics
- Dave Chappelle wants to fight MMA!!!!
- BJ Penn Sleeping in High Altitude Chamber - vid
- (vid) Fast Kimura setup from Closed Guard
- The Puppet Master Pt. 6
- Randy Couture lands a role in Sylvester Stallone’s new movie
- Food before/after workout
- Video: The Undefended
- UFC Fans contribute excess of 4 Mill to Intrepid Foundation
- Open sunroof saves toddler...
- UFC security guard slams drunk fan
- Video: Gag Reflex from Crack Head Control
- Getting ready for BJJ and MMA traning!
- wheelchaired granny with an Mp40!
- New guy on the block
- The Best Local Fight I've Seen!
- Junie - lot's of heart
- (vid) X guard setup from Half guard
- ninja santa!!!
- Leg Locks for Sambo and No-Gi Grappling...2nd edition! (vid)
- College football fans?
- Open guard question!
- Funniest article about Karate ever!!!
- Got my Judo brown belt at weekend
- Gi colors
- Frank Mir talks about TUF8 Reality TV vs Reality
- Eddie Seminar: Re Scheduled!
- For the Triangle Choke fans...
- Video: Choke from Twister Side
- need help
- Best Lesnar Pic EVER
- Wanderlei Silva " I Dont like Rampage"
- Cantwell's armbar last night on UFC Fight for troops
- Cory Hill - Leg break.. nasty
- MMA marketing 101
- Haiku
- Sepaktakraw
- Just wanted to introduce myself.
- Best Christmas Cookies.
- Anyone else think..
- (vid) Frank Shamrocks Guillotine Choke
- Joe Lauzon vs Hermes Franca
- Jits Tournament Vid
- Thiago Alves Gets Next Shot At 170 Title
- Analyzing Carano-Cyborg + a lil something about Pro Elite
- Mayweather Sr. discusses DLH-Pac result
- Marcelo Garcia vs Jake Shields + Shields post interview
- Butterfly guard to kneebar - vid
- Lyoto has words for his critics
- Bruce Springsteen-The Wrestler (vid)
- The Animal Workout - vid
- Freddie Roach bittersweet fellings about fight - interview
- Jake Shields owning Vinny Magalhaes
- Manny Pacquiao Muay Thai Photo
- Hello
- The Best warm up ever!!! - vid
- one finger pull-up
- 100 burpee-pullups
- happy... and dissapointed??
- Photos: Manny Pacquiao vs. Oscar De La Hoya Fight Photos
- What happened to ...
- Newbie
- Revolution BJJ Tournament
- Dirty moments in sports - vid
- TKD in MMA
- DLH/Pacman Vid link
- "Studying Fedor"- vid
- (vid) Renzo Gracie Star Sweep
- Fastest Takedown Ever.....?-vid
- Photos: Manny Pacquiao vs. Oscar De La Hoya Weigh-In Photos
- Roger Huerta and Brandon Vera Bet On Del La Hoya Vs Pacquiao
- Dana White and the Momma’s Boys Challenge -vid
- Lockflow sponsored fighter, Derrick Noble
- Gi Dilemma
- Kimbo finds a job...
- ELITE FEDERATION OF GRAPPLERS TOURNAMENT, GI-NO GI
- Weird thing with my eye???
- MMA Hybrid Sport: X Arm???
- Strange Indian Style Guard
- tuf spoiler (on spike)spoiler inside
- Erik Paulson: Neckbreaker preview
- Blue Belt Blues
- Hockey's most hated player suspended...
- Christmas gift ideas
- Douche BJJ Black Belt Abuses a Blue Belt
- Chuck Liddell Talks Couture, Retirement and Evans -vid
- ... cristiane cyborg training...
- Meet Kimberli Smith
- UFC 94: St. Pierre vs Penn 2 Trailer - vid
- Rampage shows us how to dance - vid
- Strikeforce Salaries Top $300,000
- Pac Man look out of shape for Dela Hoya fight - pic
- You cant handle the truth!
- Had my first BJJ-tournament.
- MMA Rule Changes?
- Couture want’s a rematch
- Anyone know the story behind this Ref KO ? - Vid
- Lockflow Promo
- Who's Alex Ruas?
- Old-school UFC belts compared to the new-school belts
- Fedor Teaches How to Punch Like Fedor -vid
- Grappler's Guide Question
- XARM????
- Sports Illustrated Nominates Kimbo For Turkey Of The Year
- Video: Master Blaster Grip
- Video 10th Planet Transition
- US Team at 08 World Sambo Championships
- Video Rubber Guard to Duda
- Video: The Truth behind 10th Planet and the Rubber Guard
- IBJJF Asian Championships
- Ever wonder what BJ looks like up at 185?
- Rampage Jackson interview says he a sucked when Wandy beat h
- De La Hoya Pacquiao 24/7 Episode 2 Video
- Old Fight Vid - Forrest Griffin vs Chael Sonnen
- How NOT to punch a downed opponent
- Jorge Gurgel Signs with Strikeforce
- AWESOME rolling - vid
- Awesome Slam! - Vid
- Brutal finish - vid
- Cro Cop Wants to Fight Overeem…In His Basement
- (vid) Frank Shamrock chokes out blogger
- Happy Thanksgiving
- CroCrop defending Nog on Croatian TV - vid
- Man tries to pay bill with spider drawing
- Forrest talks Rashad's game
- Its Pulvar vs Faber II !!!
- CIA Operative Steven Seagal vs Texas Ranger Chuck Norris
- Video: Anaconda Body Lock Tips
- Stephen Kesting on ways to challenge yourslef and teammates.
- Video: The Stake from Spider Web
- The Gun Debate
- Gina Carano talks about drunken pictures - VL
- Nogueira rolling with his student.
- Video: Douche Bag from Spider Web
- Maxim Mag. Slams Affliction
- Kim Couture's win - vid
- Surgery might change my life?!
- Tomorrow
- MMA on E's "The Soup" - Vid
- Anderson Silva denied entrance into canada
- Liddell vs Couture 4 at HW???
- Hit man vs the Magic man
- GSP and BJ Penn promotion for UFC 94
- in love (NOW WITH PICS!)
- ... bruce lee ping pong ftw...
- Photos: UFC 91 Randy "The Natural" Couture vs. Bro
- had my first mma class today
- UFC fighter saves lives (article)
- Fedor in ADCC!!!
- Teen commits suicide live on forum
- Manny Pacquiao open workout - vid
- UFC Marketing Agreement Highlights
- Slams in grappling comps?
- Human Weapon Rape case dropped!
- "Human Weapon" Host Arrested for Rape
- Lockflow Slots Part III...!!!
- Lucky Gi?
- Fedor vs Lesnar ???
- What are you currently reading?
- The Hitman meets The Prodigy -article
- There's A New CREDIBLE Org. In Town!
- Dieting
- "Damme" what a perv...
- Fedor loses in Combat Sambo - Vid
- Advice wanted
- HELP!!!!! BJJ FOR BIG GUYS!!!
- "Helicopter Guard Break" and "Gi-string"
- Free streaming fights on Sherdog.com tonight
- Why Fedor didn't sign with the UFC.....
- Dana on cutting Jon Fitch
- Rank your refs
- Fighters you don't mind butting in line
- arm bands things?
- UFC 94 poster (pic)
- Fluoride in the water system - Bad for aggression?
- Fitch released from UFC?
- UFC's White is ready to bring Carano into the fold
- Silva and Kimbo should meet in the squared circle
- Mailbag: Does Lesnar ‘deserve’ title?
- Randy's options?
- Gracie affiliated promotion question
- Demian Maia Gifs
- Two Sambo Losers (pic)
- CSI Casting Ultimate Fighter Types
- MMA in high school!
- Video: Knee Bar Sweep from the stack
- WWE Releases Statement On Brock Lesnar's UFC Title Win
- Anderson Silvas training with Freddy Roach.
- Free Postcards and Posters for Affliction 2(US only)
- Mark Cuban charged with insider trading
- MMA Kisses!
- The full paydays from UFC 91
- Omoplata Terror - vid
- LOL!!!
- Maia vs Jacare BJJ Match
- Brock post fight interview - VL
- UFC 91 “Fight Night” bonuses
- Fedor lost !!!
- Demian Maia SPOILER!
- Randy vs Brock *SPOILERS*
- WTF?!??! ROTFL
- I finally stopped being lazy
- Todd Beard resigns from Affliction Inc.
- Randy vs Brock - vid
- UFC 91 - Spoiler Thread
- ***OFFICAL Lesnar vs Couture Avatar BET!!!
- Live Stream ufc 91?Spoilers
- UFC 91 Downloads *No Spoliers
- UFC's Head Clown is MMA's Grim Reaper
- Dana considers Gina Carano vs. Cyborg
- UFC 1 where are they now????
- US Pankration Nationals - Results, Photos and Videos
- Show your Flow, I recommend
- Videos: Stacking Open Guard Sweep Week
- New Video: The Catch and the Hang Up
- Penn: "If I beat GSP, I am the best in the world"
- TUF 11/12/2008 Goodnight Kaplan
- Stuff I've been hearing.
- Jeff Monson taking Lesnar over Couture.
- Flow rides
- baby pics now available
- Sub 101 Videos down
- Details of Todd Beard's(Affliction) Felony Conviction
- Oscar training for Pac-Man - vid
- Kim Couture gets restaining ordr against Affliction
- Tito & Jenna's New House - pics
- Anybody else find this creepy?
- Question
- Proof Fedor is not human
- Fruity Boxer gets suckered punch for kissing opp.
- New Baby!!!!
- Training Gear Help
- best workout equipment...ever!
- Chute Boxe trainer Osmar Dias, shot dead
- Brock Lesnar's next opponent
- I want to make you jealous.
- Bored...here are my dream fights
- "Hip Bump Sweep" article
- Gina Carano and Tonya Evinger - Pics!!!
- Randy's son wins by triangle - vid
- Will Smith's Son to Star in Karate Kid Remake
- Veteran's Day
- 3 in 1 conditioning tool.
- anyone else notice this
- 10th Planet Online Training!!!!!!
- I can't enter :(
- Rigan Machado Seminaro Nov 23rd, Albany OR
- Slick wins!!! (pictures added)
- Garcia vs. Pulver (GIF)
- Joe Stevenson recives BJJ black belt from Robert Drysdale
- Tangled up control - rubber guard
- 12 HOUR SALE!
- New Rubber Guard
- WEC 6 Payouts
- WEC (spoilers)
- Faber vs Brown - GIFS
- shonie carter stuck overseas
- how the fighter's vote
- Chuck Norris WHO!!!! Its all about Rickson Gracie
- Fighting Amatuer MMA as Brown Belt?
- Info on Seattle area Tournament
- Catch Wrestling in Eastern Mass
- Bjj tournament in short notice
- Grappling and Gay Porn
- McCain aides bash Palin
- Denis Kang Signs With UFC!!!
- items that are for sale at EliteXC auction
- "Let's get it on!" will return to the cage.
- Paulo Filho Misses Weight!!!
- LW or WW?t
- LockFlow Election
- Amatuer Tournament
- Abu Dhabi Sheik to hold GI tournament.
- Barack Obama responds to Matt Hughes !
- If you find a better Rashguard, let me know.....
- Young Fedor & Alex - pic
- The "Saint" Tee
- Nice Heel Hook! - Gif
- New Rare/Specialty T-shirts!
- Kang X Eastman
- WEC going to PPV????
- Seth Petruzelli in his Kimbo Costume - LOL!!
- BLOODBATH Tee
- thiago Alves interview talks about fighting GSP or Penn
- Randy gets ready for Brock Lesnar - vid
- phases
- Dont forget....Clock back an hour tonight!!!
- Pic's of Wanderlei Silva's new gym
- FUNNY MMA costumes.
- WEC 36: Fight Card
- Capt Slick to fight Cung Le Protege next Sat!!!!
- Dana on Strikeforce:"I hope they get 10 mil views"
- Renzo Gracie talks what went down with B.J. Penn - vid
- Worst fighter ever retires
- Martial arts student uses skills to ward off carjacker
- To cut, or not to cut....that is the question?
- GSP Talks BJ Penn at UFC 94 - vid
- Vitamin supplements - bad for you?
- KenFlo strength and conditioning
- SSF Clarkesville
- How a real man does a Turkis Get Up -great vid-
- Should I bail.
- Thought I'd Share
- New Tattoo... fresh from yesterday
- The lighter side of politics
- First ever Arlington Submission Challenge #1
- Really LF.. REALLY?! LOL
- Gunshow - 8yr old boy shoots self in head with Uzi
- Sambo Rolling Kneebar in competition (vid)
- Aero Gymnastics - Cool Talent or Child Abuse
- S-Mount to Armbar on Opposite Side and Prevent ReDefense
- J Mall's Columbian Necktie
- Largest Man in the World finds love?!
- New Affliction 2 Poster
- troubleshoot: triangle with gi
- Dana talks Kimbo on TUF - vid
- Rich Franklin Talks TUF 9 and GSP vs. Anderson Silva -vid
- NOGI Critique wanted
- TV Show and Magazine Question...
- Eddie Bravo Week on Sub 101: Oct 2008
- Is there ever an advantage to karate Roundhouse to MT kick?
- Anderson Silva/ Cote Gifs
- UFC 94? GSP vs BJ
- 400+ lb. tire flip
- Anderson = Class act .::spoiler::.
- UFC 90 Downloads *No Spoilers
- Fedor's Rep: UFC contract conditions are unacceptable...
- Larosa says: Carano is legit...
- Woman arrested for murdering Cyber husband!
- Questions as to why people do what they do. (mild-Rant)
- Getting rushed.
- ... Silva talks retirement and fighting RJJ...
- Carano vs Cyborg heading to Affilction???
- The DOW?
- NASTY!!
- Stop the maddness!!!!
- Kimbo headed to Japan?????
- Cote says he has fought better jiujitsu then anderson silva
- Anderson Silva on best p4p
- ICON SPORT in Hawai'i for sale!
- Anderson Silva gives his thoughs on best pound for pounder
- Dana laughs at the dead ELITEXC
- Since when does ESPN....
- Russian Women Can Fight!
- Fellow lockflower pitbull592 finally gets purple belt!!!
- UFC 92
- The Puppet Master: Rubber Guard
- New Octagon bed by Tapout - pics
- Elite XC is throwing in the towel
- Little Johnny
- The Mike Tyson of Muay Thai...
- Lockflow's First Couple???
- Should we add this technique to the database?
- Holy Lawl'ness!
- ... ecko gear...
- The "Underpass" - vid
- Rachelle Leah on "Chelsea Lately" -vid
- How to Knock Someone out - vid
- Rachelle Leah Playboy Cover Pic
- Help Reilly Bodycomb with his dream!
- Black Lucky Gi´s !On Sale!
- hands swollen
- Info on new Everett MMA school
- ROFLMAO!!!
- Shamrock vs Shamrock set for 2009!
- Weak Minded Fighters
- Leben in cornrows...pic
- ... 'The Spider', Lil' Nog and Minotauro at Nogueira Bros...
- Randy preparing for Brock - pic
- "The Grappler's Prayer"
- Crazy Anderson Silva Submission - Pic
- 12 year old girl gives UFC predictions - vid
- ... Pride's Greatest Knockouts...
- New UFC Action figures - pics
- Sean Sherk workout - vid
- Gina Carano speaks on Kimbo fight and Jared Shaw -vid
- UFC SIGNS WITH TOPPS TO CREATE TRADING CARDS
- Sanchez out Koscheck in
- KenFlo explains Shamrock's cut
- New pics of Chris Leben training with new Tats!
- 20% OFF Atama Coupon
- ... fighting hurts episode 1...
- Sunday sunday sunday!
- What is this fighter going for?
- GSP ADCC match
- ... GSP in black belt club ...
- what would kimbo do lol
- The Foot Fist Way
- Dana talks about Elite XC bribes
- tjakai Bacholar Party.
- Fedor vs Arlovski Promo
- Butterbean: "me and Kimbo would be a sellout..."
- Kimbo Photoshop Fun
- Donkey Guard, Clam Guard, any good subs from here?
- ... Wrestling Roy Nelson Vs Frank Mir ...
- Fedor vs Arlovski confirmed. Poor Andrei...
- Body Locks?!?
- Kim Couture Accuses Jared Shaw Of Checking Out Gina Carano
- Arlovski vs. Fedor confirmed Jan. Affliction show
- Junie - "I was just helping Tom defend his front kicks.
- ESPN - kimbo/seth fight being investigated
- Orthodox vs Southpaw insight from Team Mir's coach Hahn.
- XARM Extreme Arm Wrestling (vid)
- Brutal Knockout by Kaitlin Young
- Gene Lebell - Happy Bday!
- BJJ Combinations
- Charlie Bit Me.....vid
- teacher gift
- ... how's your focus?...
- Capt. Slam fights this Sat!!!
- Sambo featured on Attack of the Show (vid)
- Junie Browning - Jumping into the cage
- Fitness Jiu Jitsu Website now LIVE
- UFC 91 Poster
- Becoming a Recognized grappler?!?
- ELITEXC - Salaries...KIMBO made $500,000 !!!!
- Video:Darce Counter to the Whip Up
- Going back for first time in months
- The rise and fall of MMA......(fight fixing)
- Cyborg Training`
- Petruzelli Received Death Threats
- Inside Kung Fu and Submissions 101??
- "EliteXC: Heat" salaries:
- Seth Petruzelli paid to keep it standing ?
- Rachelle Leah in Playboy Teaser (pics)
- Octagon or Hexagon, Ring or Cage
- Better fights and fighters...
- Anderson Silva & GSP compared- vid
- Upset making Kimbo a better fighter, better fights coming
- Baby MMA Clothes
- Jared Shaw reacts to Kimbo's fight - gif
- UPSIDE DOWN GUARD STUFF
- Yahoo article "Final curtain for the Kimbo show"
- Takedown techs. from front headlock w/ Matt Sanchez
- SCRAP Flex Fighter Fight Shorts
- First Experience as a Referee
- Almost a double KO - GIF
- What did you think of the Arlovski/Big Country Stand up?
- Leave Kimbo Alone!!!
- EliteXC: Heat GIFs
- EliteXc Heat results (spoiler)
- Official LF EliteXC discussion Thread....Kimbo vs Ken
- The Kimbo Fight (spoiler)
- Poor Timmy....
- Spoiler Kimbo fight
- Another Carano weigh in - VL
- Gina Towel Drop Gif
- Awesome Day!
- SHAMROCK OUT!! KIMBO FIGHT IN JEOPARDY!!!
- When is Elite XC on 6 pm or 9 pm on the west coast???
- 19 Pullups for Brazilian Jiu-jitsu & Submission Wrestlin
- Ken Shamrock weighs in at 206 pounds! WTF?????
- Naked Gina Carano "Heat" up EliteXC weigh-ins
- frank trigg knows how to beat A .silva!!
- Woman in cow suit arrested !!
- Could you pass the new citizenship test? Quiz
- Jackie is the man!
- Gina Carano on Late show - vid
- G4 Human Wreking Ball - vid
- UFC 92 NOG VS MIR, GRIFFIN VS EVANS & SILVA VS RAMPAGE
- old vid of lockflow founder and my couch charlie pearson
- Lockflow fantasy basketball league
- Roy Harris Breaks down BJJ belt ranks
- throwback video Gracie vs. Severn
- Rich Franklin vs. Dan Henderson at UFC 93??? WHAT???
- Highest paid men
- Video: Guillotine Choke Escape: Pry
- Fedor's Myths and Facts
- Cris Cyborg: "I hope to be the next to face Gina"
- Sengoku 5 (vids)
- Mosley wins at last second of fight!!! - gif
- Wanderlei Silva and Robert Drysdale training - vid
- Cool Kicks! - vid
- More random YouTube music from me...
- Eddie Bravo rubber guard with Frank Mir - vid
- Submissions 101: 28 secs later MMA Fight
- Lockflow's Reilly Bodycomb on US World Sambo Team!
- Gina Carano calls press to complain about fame
- Submissions - vid
- Fightquest
- "The Ninja Test" - vids
- WEC offcially abolishes MW/LHW classes.
- Kimbo Slice punches David Blaine (vid)
- PAN AMERICAN JIU-JITSU NO-GI CHAMPIONSHIP!!
- Man Farts, Charged with Battery on Officer!
- Fedor vs. Kimbo!
- Choked out!
- What kind of cell phone and "mods" do you have?
- 2 quick questions
- Mike Tyson gives away belt......
- Chuck Liddell open work out in the Philipines -vid
- Gina Carano Clip
- Dana White on Kimbo vs Shamrock - vid
- Tito & Jenna ... It's TWINS!
- GSP: Fedor is the Best Pound for Pound fighter
- Anderson Silva to Retire Next Year?
- Fight Club (the movie)- present day application
- Sambo in No-Gi Grappling (vid)
- Video: Scarf Hold Attack: Robinson Shoulder Lock
- What do you do when you're angry?
- bashed ears
- New Show
- My Tournament Last Week
- Randy Couture Prepares for Brock Lesnar
- Shaolin Riberio showing some drills to take the back
- KJ Noons stripped of ELITE XC LW TITLE!
- Rashad Evans in Microsoft "I'm a PC" Ad - vid
- Great drill for the new guys.
- This hangs outside my office
- What an A*$HOLE
- NSBJJ New School!
- ... ki-ya...
- Miss Weight
- ... EliteXC Fighter Gina Carano Interviewed for Shape Mag...
- Lesnar close to title shot?
- The Kimbo Dilema
- Bony hips for Striking
- Kimbo vs Shamrock GIF **spoiler**
- Secret Sambo Techniques
- Video: The Pisa Sweep
- Central Cal (Central Coast) Pankration Championships
- ... nick diaz record if he ran fight tracker...
- What Movie Is In Your DVD Player Right Now
- Forrest Griffin workout
- Holy eye Gouge - pic
- comcast's top 25 toughest fighters
- Kimbo says-"Being a good grappler like myself" WHA
- Super Guard in Tourney
- Don't mouth off to the ref
- Video: Black Out 2 Choke
- Mt. Pleasant, Mi... NEW GYM/SCHOOL!
- What should I ask Ed Herman?
- LF MEMBER: MAVALLERY's PRO DEBUT
- Popping Jaw
- Fedor fighting on the re-scheduled Affliction card.
- Big John in L.A. Riots
- Swimming for MMA?
- New to forums wanted to say hi.
- Kenny Florian & Mark Delegrotte on Discovery Channel
- Greg Jackson talks Rashad vs Liddell Outcome (spoiler/Vid)
- Aoki and Imanari - vid link
- Rampage explains what happened - vid
- More Riddum ...!
- ... Holy Crap: It's a Ying Yang!...
- To all US MMA fans who attend live events...
- Work Capacity circuit/ Endurance Circuit
- The Elbow Lock - Vid
- Miguel Torres Submission Flow VL
- Clip of TUF Mir/Nog episode 1
- The GSP song!!!!
- Video: Smashing the Rubber Guard
- Technique of the week Vids
- without direction how do i improve?
- funny rashad vs. chuck pics!
- The Ham Sandwich Sweep -vid
- feels good to..
- Demian Maia's Bait-and-Switch -gif
- Fedor=class Lesnar=trash
- 2008 Sambo Summit Training Camp
- ... On BJPENN.COM: BJ PENN LIVE Q&A Monday Sept. 8th...
- Evan Tanner left the world a little less interesting
- What song are you obsessed with right now?
- Wazza Partypeople!
- Thai Clinch Grips
- 100 things you should do before reaching black belt
- Atlanta Crowd
- EDDIE BRAVO SEMINAR TEXAS!!!!
- Anyone else excited for...
- Monson Vs Police
- Rashard explains "Nipple Twisting"...
- Finkelstein: Dana White Wants To Destroy Couture
- Brock gettin Randy
- UFC 88 Downloads *No Spoilers
- Don Frye, still fighting?
- Sweep to mount from closed guard?
- Rashad follows in GSP's foot steps - gif
- Big week in music
- Frank talks Ken vs Kimbo - vid
- Chuck v. Rashad *Spoilers*
- 88 vids
- ken vs kimbo
- (vid) Thailand Valetudo - Judo VS Striking
- wait, your girlfriend is your what?
- 100 pushup's in a row anyone????
- WOW never seen leg lock like this b4
- Training at H.I.T. squad
- Funny Fedor/Dana Gif
- Bummed out after bjj tonight...
- Colon cleaners?
- When fighters act like asses in public...
- student arrest
- Thinking of going ALL IN with the rubber guard....
- Randy Couture vs Brock Lesnar Pic
- Extinction Level Event
- Couture VS. Lesnar Vote
- Performance Enhancing Drugs Why so wrong???
- startin judo today...
- Huge ABC news expose on childrens MMA
- He's Back! UFC ANNOUNCES COUTURE VS LESNAR
- GSP vs Penn?
- is it just me?
- Putin tranks a tiger
- Explosive building bodyweight workout:
- Perfect Push-Up and Muscle Knots
- Congrats to Reill Bodycomb!
- ... How to make a UFC champion cry...
- randy might be back in the ufc
- Real life Ninja plans foiled again!!!
- Karo Parisyan suffers from panic attacks...
- Self Defense Umbrella - vid
- 10 Hottest female fighters.
- Randy and Fedor Grappling - pics
- "Masters of MMA" - vids
- ... Joe Lauzon’s Take On Training With BJ Penn...
- TKD Olympian kicks ref and gets DQ'd -pic and vid
- ... FACEPUNCHMEN Comic #2: BJ Penn vs. The Hugheses...
- ... shawn johnson's taco is the best!...
- Rampage enters not guilty plea...WTF???
- Lockflow clothing
- Faber: BJ Has 90% Chance of Beating Kimbo
- Lockflow Slots III!!!!
- Sources: Couture possible to fight in UFC once more...
- Gina CArono and Kim Couture rolling
- Rampage joins Liverpool based Wolfslair
- Nice Knockout vid (NSFW)
- Ken Shamrock "I'll break Kimbo's leg"
- Muay Thai could become an Olympic sport in 2016
- Just seen an ACTUAL good Action/MMA movie!
- ... gsp & shonie...
- Antonio Rodrigo Nogueira jiujitsu clinic- vid
- KIMBO SLICE VS KEN SHAMROCK OCT 4TH
- Dont Make fun of Bas Rutten - vids
- Poor Frank Trigg -pic
- Dana on 'Mindfreak'
- wow that sucked
- Mike Brown Training for Faber - vid
- Kyuzo Mifune demonstrating joint locks.
- Ozzy goes MMA...
- Rampage Charges
- ... jackson has 'lost respect' for forrest...
- Silva vs Liddell (The other Silva)
- Olympic ref gets the kick
- Worlds Greatest Dad
- And people think pit bulls are dangerous!
- Gina's Adam's Apple?
- The guillotine: No longer a "luck" move.
- UFC ringirl to Playboy pinup!!!
- Where does this kid get off???
- Fedor Speaks....Vid
- starting wrestling
- Kimbo's Next Opponent...
- crazy kid at school
- WHat a Hook!!!!
- Sambo in JAMA and WWE Magazine
- Video: God Father Sweep from the Lock Down
- Leg in Triangle???
- Kimbo gets NIKE sponsorship!!
- Amir Sadollah To Fight Again In September Or October
- ... Fedor: The Fighting System of the King of MMA...
- This is kinda sad... crazy wrestler
- TUF Season 8 Cast Revealed
- Penn Camp Says GSP Rematch Unlikely Until Early 2009
- Captain "THE SHOW" Training injury Pics!
- 16 year old drops out of school for guitar hero
- Lockflow Members on cover of Martial Arts magazine (pic)
- ... BJ at UFC 87... ringside video...
- Nice GSP Sweep - GIF
- new Laura Croft in movie
- God help us all....
- leg lock pics
- Professional Olympics???
- can i get
- BJ Penn can sure pick em' - vid
- 225 mpg car kit.. what!?
- fem. No-Gi Grappling match
- Randy Couture "Non-compete clause expires Oct. 10"
- Emelianenko: I’m not the best fighter
- I got a killer deal on mats today!
- Matt Hughes talking smack about GSP
- Men vs Women Judo is on live right now
- Buying a Pocket Knife
- Couture on Fedor and Fedor on Lesnar
- Horrific moment Olympic weightlifter
- Ronda Rousey takes the Bronze for USA!!!!!!!!!!!
- How tough is Fitch???
- Lockflow member "TheClutch" earns Purple Belt
- Badr has a mean jab...
- Olympic Judo Vids....
- Washing HCK Gi Pants
- Dana White handles a stupid tito fan
- Is it true that when one reaches full green jacket....
- Brazilian Synchro Swimming Team!
- Pic of Jon Fitch after GSP Fight(I guess its a spoiler..)
- Any Lockflowers in Ventura SoCal area?
- Target Center Attendance Record Set With UFC 87
- Top Ippons of Aug. 9
- Why are pro fighters sissys...
- Medical Suspensions from UFC 87 *Spoiler*
- Matt Hughes on caller id
- "Can you see me now??!!" (spoiler)
- Columbian necktie
- GSP stats from UFC 87 *Spoiler*
- Worst 20 songs of all time
- 100% twisted......it works and looks wicked!
- Lesnar could be fighting Kongo next
- ¨Olympic¨ 172ft. High Dive
- Gina Carano
- NBC Olympic Judo link -watch live!
- UFC 87 Downloads *No Spoilers
- Question about D'Arce/Brabo
- Holly Griggs Escalade After Rampage Accident
- ... are they real or are they fake?...
- (vid) Half Guard Double Wrist Sweep
- eddie bravo & sean bollinger: the double-bagger
- POLL: which one are you?
- Olympics 08
- Opening Ceremony
- Submissions 101/Hurt: Enjoy a Choke T now on sale
- Need help?
- Vlady Matyushenko vs Lil Nog and Roy Nelson in Affliction 2
- BJJ Gi
- Lisa King in Hustler!
- Grappling Comp Questions HELP!!!
- He finally knocked her out! I mean up!
- Small Submission Only Tourney Aug 16th
- Kick for Kick - vid
- Randy Coutures Movie
- Intn'l MMA expo/ Tank Jitsu
- Invisible wrestler-vid
- Chris Horodecki has signed with Affliction
- WEC 35 PAYOUTS AND BONUS
- No-Show Ortiz: Let the Games Begin
- Tito Ortiz Signs Record Deal With Affliction
- Barnett talks weight lifting....
- These arms, made of steel...
- Leg extension machine for kicking power.
- BOOOOOO...Carano NOT fighting Cyborg!
- Did anyone see Wanted?
- Andrei Arlovski vs Josh Barnett official for Affliction2
- condit vs. miura...wow
- Aleks Emelianenko Will Never Fight In USA Again
- Rich Franklin Rolling - vid
- ASA July and August 08 techniques
- The MA Challenge
- MMA in the Olympics
- handstand push-ups
- Andre Gusmao – Bringing His Brand of Capoeira to the UFC
- Anderson Silva's Pro Boxing Debut - vL
- Top 10 Most Despicable Atheletes Turned Criminals
- New Gi Review
- Pissed Off: Underhook.com
- Interview with Eddie Bravo: Part 1
- Bas smashing internal organs
- Fedor may be out of arlovski fight
- college
- Affliction asks fighter to take 50% pay cut
- Faber willing to chase Kid at 135
- NYTimes article on Cauliflower ear
- Alekander haning backstage with the fighters at affliction
- Kimbo to star with The Hulk
- To get Xyience or not to get it
- (vid) Butterfly Seatbelt Criss Cross Pass
- New yellow belt
- Dan Camarillo jiujitsu/judo highlight
- Fedor: no contact for 180 days
- ***Pimp Your Profile '08***
- CroCop Getting Ready For September
- Larosa and Carano AfterPartying in EXC CBS 2
- Chris Leben weight training - vid
- Is Lockflow loading slow for you?
- Classic Nick Diaz Pic
- Submissions 1 on 1: John Hackleman
- Rickson gets put in the Lockdown..
- .... what's worse than testing positive and losing?...
- Updated Card For WEC 35
- New Afflicion payout #'s for Fedor
- Eddie Bravo seminar yesterday
- Lawler: "I'll F@$% Shamrock and Le"
- Tito to fight on Affliction
- Uneven Lockflow Matchup?
- Miguel Cotto vs Antonio Margarito -VL
- Carni Cuestion
- Hardcore twister!!! - vid
- Peruvian Necktie variation
- Nick Diaz Blasts EliteXC
- New move, the SANITARIUM - vid
- butterfly sweep mount escape
- Join the LOCKFLOW ARMY !!!
- Carni from Mount - vid
- Cris Cyborg a Wrestler and Kickboxing with a Man
- Office Stalls :The making of a Legend
- Rumor: BJ Penn To Fight Georges St. Pierre On Dec 27th
- Urijah Faber wants a rematch with Griffin
- Fedor > God
- Cris Cyborg a Female Version of Wandy *spoiler
- Penn is nuts
- Dana White's Big Announcement part 3?
- Kimbo Slice To Fight On Oct. 4th
- Elite XC now has a HW champ, so.....
- ***Official LF Elite Discussion Thread....***
- Dream 5 Downloads *No Spoilers
- ... cris cyborg santos... hells yeah...
- EliteXC 'Unfinished Business' Dwnlds *No Spoilers
- Rampage: I'm Fat and Messed Up - VL
- My !@#$ PS3
- ... More on Fedor Emelianenko’s pay from Affliction...
- ... UFC's Anthony Johnson has eye surgery...
- Babalu asks for Ortiz!!!
- What the hell - pic.
- You Think Dana would agree to a 1 fight deal?
- ... Elite XC Weigh-ins...
- Against strong wrestlers
- SPIDER WEB!!!
- A New Blue Belt
- Hello Ali- vid
- The epsecutioner/executioner
- Looks Like it's Fedor vs Arlovski...!
- Preview of "Tapout" Season 2 -vid
- The bjj POLICE: The Albums
- RVCA US Open Signing with BJ Penn
- Bas Rutten in Grand Theft Auto IV
- Forrest Talks Anderson Silva - vid
- Brabo Choke
- ... pulver grip...
- rolling with newbies
- I finally want a Belt
- Affliction Banned: The After Party - vid
- ... emelianenko v arlovski?...
- bj chuck and forst go at it
- Silva VS. Irvin
- What if?...... please reply
- got my blue belt
- AFFLICTION FIGHTER PAYROLL AND EVENT EARNINGS
- BJ and Sherk Rolling - VL
- Aoki vs Hansen - vid
- ... EliteXC: Unfinished Business... July 26, CBS...
- Tiki hates Throwdown - vid
- UFC 89 Free on TV?
- Supermarket Russian Brawl - vid
- Andrei Arlovski vs Ben Rothwell-hl - Vid
- Affliction II
- Dana changes mind about Fedor
- Affliction Banned fighter salaries *spoilers*
- Mark Hunt vs Alistair Overeem Video- DREAM 5 -vid
- ... UFC Fight Night 14 salaries...
- Poor fedor! - gif
- Awesome Arlovski GIF
- blood cam
- arlovski fight
- UFC: Anthony Johnson vs. Kevin Burns [Spoiler]
- My first MMA loss
- Dana white was impressed with feador.
- UFC Fight Night Downloads *No Spoilers
- Anderson Silva talks Irvin win - vid
- Affliction Banned Downloads *No Spoilers
- Anderson “The Spider” Silva Vs. James “Sandman” Irvin UFCvid
- LOL
- Expire, Perspire...'Inspired'.
- I'm fighting tomorrow
- ... Affliction... Emelianenko replaced...
- Affliction Weigh In Pics
- Cops Nab Rampage AGAIN...
- Affliction To Use “Biggest Ring Ever”
- (vid) Renzo Gracie No-Gi Guard Pass
- Best ground battle??
- Randy Couture's Grappling Circuit Workout Routine Video
- Gi vs No Gi
- Flying BJJ
- Arlovski on his Ex/Sylvia and more
- Woman harmed in Rampage incident
- Jackson under Mental Evaluation...
- whats wrong with this ad?
- Another new guy
- Vishnu Guard????? - vid
- What team is going to win the National Championships?
- young ladys first tat´
- Judo used in a fight
- wassup lock flow guys and gals.
- what if this was in your backyard
- details of Rampage's ARREST
- ... rampage arrested?...
- The Boston Crab Gone Wrong
- Mark Hughes gets tazed! - vid
- knockout from under mount
- indian thriller
- Finally Starting BJJ
- Lockflow members compete in Revolution!
- Top 10 Armbars - vid
- Funny MMA endorsments
- Florida State BJJ Championships this saturday.
- Frank Mir - omoplata - vl
- VID - double calf crank
- The 10 Minute Roll
- UFC may be the home of Ortiz...
- Gas spike to blame for current mass forclosures?
- Jackson Vs Griffin Punch Stats
- ground and pound palm?
- new layout?
- Defending the side choke - vid
- Tool Judo Seminar
- Twister Variation - vid
- Machida talks about being "BORING"
- Kenny Florian JiuJitsu -vid
- Thank you Lockflow fighters
- Cuttin weight
- Haha.. How would you world be if Art Jimmerson beat Royce..?
- MMA OWN Scoring System and Revised Criteria
- OOSE?!?!?!
- Big John vs Dana White in MMA match?
- Lucky Gis On Sale
- A. Silva, one and done at 205...
- ... UFC 86 official salaries... SPOILERS...
- Lyoto Machida ” I belive Quinton won”
- Girls or Class?
- Vid:Meat Hook to Triangle Choke
- The MOST DEADLY STRIKE
- Anderson Silva Will Not Stay At LHW
- Submission Master Grap. Dummy - vid
- Ankle Supports
- Defeating the Bigger Grappler: Some thoughts
- Your Thoughts on New Weight Classes
- Griffin vs Rampage-judges scorecards???
- Dana not happy with new rules
- UFC 86: Mandy Moore? **no spoiler**
- Gurgel vs Miller*spoiler*
- Wich would you get?
- UFC Light Heavyweight Title Picture *Spoiler*
- Belt Rank Tees!
- Something new in class
- UFC contracts ILLEGAL! Says Matt THE LAW Lindland
- *SPOILER* Forrest vs. Rampage
- UFC 86 Downloads *No Spoilers*
- (vid) "Get in my Guard" lol
- Liddell clowning -vid
- Videos: Twister and Twister side control
- Newest Lockflow Army Member - pics!!!!
- Unified Rules changed
- Vid: Armbar from back control v 2.0
- T's from Japan!
- Exhausted while rolling?
- 10th Planet JJ Phoenix Special !!!!
- Don't Buy Beer At Target!
- Nicknames?
- the grappling is makeing McDojos even funnier
- Rampage photo shoot
- Boney Knees!
- Matt Hughes not a Fan of Women MMA
- 10th Planet Phoenix, AZ
- Marc Forsyth at Sprotfight (spoiler)
- Very Fast Kung Fu -vid
- Dan Quinn Calls Kimbo Out!
- Bill Goldberg's Manhandling Manner
- Pull Ups...
- Sick om0plata counter in competition
- Dana and Rogan included in Affliction Promo
- Just starting BJJ
- Forrest aint gonna make it to the 5th!
- Watching UFC dosent make you tough.
- My flying triangle yesterday in ADCC UK Open
- Vid: Jail Break
- Big Thanks 10th Planet
- JESSE TAYLOR TO FIGHT ON UFC JULY 19 CARD
- Semi-used strap for sale)))))))))Cheap Price!!
- white belt question
- Dr. Rey is a Blue Belt now?!
- Tight Koral GI
- It's dangerous rolling with newbies!!!
- Most lulzy video I've seen in a while
- Vid: Eddie Bravo backstage at ADCC 2003 before and after
- Shomanart's Urijah Faber drawing
- Tae Kwon Do in MMA... (Video)
- Secret Gracie Tecniques - vid
- KETTLEBELL USERS WILL LIKE THIS!
- My Spartan Training Circuit.
- TUF 7 salaries
- Two Stripes! :D
- Tuf 8 trailer - vid
- Shoulders without weights
- Rest days
- functional workout
- Bored By Decisions?
- Working Class Fitness
- Couture picks Forrest!
- I'm fighting on July 20th
- g'night - vid
- Diaz Bro's show Armbar-vid
- Vid: the Straight Jacket
- McLovin's SICK A$$ ARMBAR!
- Fedor Training - vid
- Triangle problem
- Anderson Silva voted "Baddest man on the planet"!
- The next Cung Le???
- ... Credeur Bout Cancelled on TUF7 Finale...
- arm/elbow trouble
- Kim Couture vs. Kim Rose video
- Slick fights for title next Sat!!!
- Franklin vs Hendo?
- Hitman owned by Tapout?
- ATTN BJJ police
- Wrestling(Frank Trigg) vs Jud0 - vid
- Tanner vs Grove Cool Knee gif
- Arlovski sparring - vid
- Tito and Jenna Trying to Get Pregnant
- Diego Sanchez vs. Luigi Fioravanti -gifs
- Awesome Pull Up routine - vid
- Did he Tap??? Amir Sadollah vs CB Dollaway 2 (Vid)
- Tanner-Grove fight (spoiler)
- awsome KO but with what tech :shock:
- Oh no.. Full Nelson escape (karate style?)
- Nasty Kimura - vl
- Emergency Question-Need Answer Quick!
- Matt Lindland wants Kimbo - vid
- ... Kim Couture Wrecked...
- guilty food pleasures...
- (vid) John Lewis Rolling
- Lil Evil Workout
- Bas Ruten... Krav Maga???
- Are you BORED today???
- (vid)why Chuck Liddell paints his nails
- Not bad for a fat guy! -my fight video
- Dana White Benches 315
- Rampage's Chuck Liddell Impression
- How do you counter the darce?
- Aka&Lockflow Members fight tomarrow night @ Sportfight H
- TUF 7 episode 12 (spoilers)
- Got bored today.....(Running)
- (vid) eddie bravo rolling with Anthony Galdi
- Brute force or technique???
- Earned my blue belt, Again.
- wow, this guy knows his stuff
- My two newest.
- Instant Oouch!!-vid
- Calf Slicers
- Forrest talks Rampage - vid
- How the hell do you get out of this?!
- Got my Advance copy of Victory Belt's Karo Parisyan book!!!
- gf of the future
- BJ Penn gets DQ'd at tourney - vid
- Renzo and my Professor...
- What happens if you don't tap from the Twister??
- Funny Matt Serra Interview
- Megadeth to play at Affliction event
- Tito Made over 6 million with UFC in 2006?
- 2 Cops with BJJ + 1 Bad guy =? (vid)
- OTM interview with Lockflow member "Sleeper"
- Techniques from Mastering The Twister + more!
- official time
- Rickson Gracie in "The Hulk" VL
- And the Big announcement is.....(drumroll)
- What will you watch.
- Jesse Taylor Quotes
- ... Chris Leben chokes out jail inmate...
- Crazy amount of time on your hands
- Interesting submission match! - vid
- Okay so 4 guys are coming over to grapple..
- Boxer James Toney talking Kimbo - vid
- Don't you wish this was your office?
- Gina Carano working out - vid
- UFC vs Affliction: Anderson Silva vs. James Irvin - July 19
- UFC vs Affliction
- Att all BJJ police
- The Spyder helping out Big Nog on TUF
- Urijah Faber teaches how to shoot - vid
- Jon Fitch talks GSP - vid
- what's the best way to tap bigger/stronger guys from guard?
- What is wrong with some people?
- Has anyone seen anything like this before?
- Belfort has to pay...
- Mayhem vs. Jacare -v/l
- Yves Edwards vs KJ Noons - v/l
- Noon's win eclipsed by Diaz' antics.
- I'm a Happy Fighter
- I'm finally able to train again!
- MMA WEEKLY, tip of the week video archives.
- Preview of New UFC Video Game - VL
- Gina Carano set to fight for 145 Title
- Chuck Norris - Drill Here vid
- BJJ Mat Drill - vid
- Bravo explains new rubber guard techs
- Noons Diaz fight after the bell
- Genie armbar escape utilized in fight.
- Donald Trump meets Fedor - vid
- Holy Takedown Defense...gif
- I made weight and fight tonight!
- Video in posts, not just from YouTube!
- ... Kyra Gracie v Laurence Cousin Mundials 2008 absolute...
- BJJ Stripe Question
- My Nicole Kidman Robot should be here soon.
- ... EliteXC - Diaz Misses Weight...
- Hayabusa Fight Shorts
- What if the UFC announcement was this....
- Message from Cung Le - vid
- IFL Asking Price 1Million$$$
- So you want a REAL woman? - vid
- Video: RLS from Sider Web
- Diego Sanchez promoted to purple belt
- (video) It is good to be Kimbo
- Quick Hits with Renzo Gracie - vid
- Rickson Gracie in "The Incredible Hulk"!
- Mundial 2008 highlight -vid
- Kimbo VS Mark Hunt MMA DeathMatch Cartoon
- Kron Gracie vs Sergio Moraes 2008 Mundials (VID)
- New Affliction ad with Arlovski - vid
- The Revolution 07.12.08
- Rubberguard slipperiness question
- Video - Andre Galvão passando o carro no mundial 2008
- RISING GAS PRICES!---Buy American.
- Matrat of the month, this is dope
- BJJ Revolution Team - Ryan Beauregard 08 World Champion!
- 2end stripe + Naga Champ
- Bent/Straight 8 Submission Flow from the Mount
- Gomi training at extream Couture
- GSP Training in Brazil- vid
- Joe Rogan calls out Andre Galvao
- Must See! - Inverted Side Control Escape (vid)
- Marcello smashing thru opponents - vid
- I got rubber guard pulled on me by a seven year old
- ¨upa¨ question
- Rampage..s on
- Dana's big announcement (not TV deal)?
- Pic of Fedor and Sylvia side by side
- Mundial 2008 highlight - vid
- Mundial 2008 highlights
- Mike Dolce Speaks Out Against TUF
- 'Cro Cop' cancels grappling match
- Btoken Toe or Torn Ligament
- Kron, Roger 2008 mundials news? Spoiler.. :)
- Another Fight Science Tonight
- Jacare wrist lock
- 2008 Mundials results
- nate marquardt piledriver
- Gina Carano calls out Tara Larosa - vid
- Let's offend some BJJers here!
- (vid) Marcelo Garcia Armdrag Takedown
- Serious Black Belt Test - vid
- who is lloyd irvin?
- What the???
- Affliction gets Arlovski!
- The Knee - V/L
- The evolution of Kimbo Slice....Pics
- NEW RGDA BLACK BELTS!!!!!!!!
- My Fourth Semi Pro MMA Fight...SUBMISSION
- ... frank shamrock post fight interview with gina...
- Why gyms start on their Knees - Vid and V/l
- LF Poll: Faber better in Corn rows?
- What site did you goto before Lockflow?
- Got my first Indian Death Lock tonight!!!
- Donald Trump to parnter with Affliction!!!
- gina misses weight again
- Damn it...
- Our Website
- Pics of Slicks fight in Vegas + Video!
- Fighters from our gyms - vid
- I challenged a talk show host to a grappling match...
- WEC Salaries
- Gi care
- *Spoiler* Faber vs. Pulver
- Gsp get's armbarred.. What???!
- ... Kron has arrived...
- FREE SCRAP BEANIE!
- 2 new classes at NYCS!
- ... woman's mma...
- UFC doesn't need to worry
- Funny Kimbo/Thompson gif
- Carlos Gracie Jr. promotion and GSP
- Royler Gracie Seminar
- Sorry if repeat but WHAT??? EliteXC Kimbo spoiler?
- got my first BJJ match tomorrow
- James Thompson - Press Conference Says Kimbo did'nt tap
- Brett Rogers tells Kimbo "i saw" you tap....press
- Video: Killing the Genie (getting the arm crush)
- Gina Carano vs. Kaitilin Young video
- Dan Miragliotta has a sick sprawl
- Me in Ultimate Grappling Magazine
- Elite XC turn out not good?
- Dana White on EliteXC show
- Roll Call: who's watching WEC tonight?
- ... eliteXC on cbs press conference...
- ... Tim Sylvia on Kimbo...
- The Nine Least Intimidating Fighters in MMA
- Ufc:84 Wanderlei Silva fight and ?able Pic with, Fedor!??
- ... gina's last day on earth...
- Penn during his loss to Machida...chuuuubby face (vid)
- BJ Penn moving up to WW
- Photos: Tuff-N-Uff MMA May 23th Las Vegas, Nevada
- (vid) Chuck Liddell's Overhand Right Punch technique
- Discount for Local Lockflowr's near Seattle
- Faber vs Pulver
- ... wandy v jardine... SPOILER...Gif
- Fo Real?
- ... Garcia vs. Drysdale - Absolute Div FINAL ADCC...
- s-atama a4 mundial #5 - largo, fl
- Great triangle defence (one of the best)
- Local Miami Newspaper columnist bashes Kimbo Slice and MMA!!
- One of the best stories I've ever heard...
- latest Affliction card info
- Kaitlin Young Caveman Training -vid
- Hello from las Vegas - XFA2
- MMA History: First DDT KO in MMA match by Sub 101 fighter!
- ... WEC Faber vs Pulver June 1st DESTINY... Trailer...
- ASA monthly technique: Double sleeve grip throw
- Conseco is boxing this NFL guy
- New UFC 87 news
- Monoplata Video
- Started training again...
- Small Request..
- 10th Planet Jiu Jitsu DFW: Intro
- 10th Planet Jiu Jitsu: Butterfly Guard Pass to Darce
- 10th Planet Jiu Jitsu DFW: Sneaky Dog
- 10th Planet Jiu Jitsu DFW: Baby Arm
- WOW!!!
- Jacaré and Marcelinho in mundial 2002
- 10th Planet Jiu Jitsu DFW: Rescue Dog
- 10th Planet Jiu Jitsu DFW:Twister Side Kneebar
- 10th Planet Jiu Jitsu DFW:Twister Side Choke aka Howdy
- ... michael jackson at UFC 84...
- Dana's thoughts - vid
- Natural Born Killers HL VL- By Genghis Con
- UFC Fighter Payouts
- UFC 84 Salaries
- The "Power-Lung"
- BJ Penn/Sean Sherk signature bet
- George St. Pierre in Sambo Kurtka (pic)
- DREAM 4: cro cop grapples ralek gracie
- For all CRUSH Fans...
- Tito's triangle on Machida-gif
- Max
- Cover of ESPN magazine
- RFC MMA Tampa, FL
- He's BAAAACCCCCCCKKKKKKKK!!!! (spoiler)
- cool Penn vs Sherk Pic
- Video: Peruvian Necktie
- ... UFC 84 fight night bonuses... SPOILER...
- sub 101..tech..all mma fighters should know this
- LOL @ this UFC Ref - gif!
- UFC 84 Downloads
- pick a logo
- What Tito really thinks of Dana - vid
- 84 its on *Spoilers*
- Weight gain supplement?
- Meet Gina Carano!
- Any thoughts on Crazy Monkey Boxing?
- Anyone attending NAMMA Expo 08?
- Affliction Press Conference - V/L - Signs with FOX
- Cartwheel Knockout!!! - vid
- ... eliteXC on CBS May 31... webpage...
- ... urban ninja...
- Video: Pale Rider Arm Crush from a blocked Gangsta Lean
- Where are the videos?
- I'm using the Panda Roll from now on!!!
- Watching Zenophobia do his thing @ Kumite Classic
- UFC: clubbed to death video
- The Answer to "Lucky" Knockouts
- Body shots VS Head Shots...
- Dana White's latest comments on Kimbo!!!
- UFC 84 "Ill Will" Weigh ins
- Come train with us: The 10th Planet Revolution has begun
- Video: The Compressor from a failed Gangsta Lean
- Suggestion for LF site (Chaz come take a look!)
- Black Jacket
- Who's Running the Gauntlet? part 1 - Josh Barnett
- Protein Drink Flavors
- Good Tito Interview
- Choking with a Tee Shirt similar to a Gi?????
- Affliction Banned NYC Press Conference
- This is the house you will stay
- Jiu jitsu technique video (the concept behind the move)
- Tony Desouza shows the Peruvian Neck Tie...VL
- Rash Guards? Rash?
- Matt Lindland Wins Oregon GOP Nomination
- Goodbye, Zamboni: Japanese debut iceless skating rinks
- UFC Work out in Men's Fitness
- UFC 87
- Photos: Shaun George vs. Chris Byrd May 16th Las Vegas
- Torn MCL Stalls Coleman-Lesnar Showdown, GSP-Fitch Added
- Karl Gotch Mace Bell
- Cool BJ Penn Vid
- Free Lockflow Patch
- BJ a suspect in Miami?
- Faber "Jens needs to fear me" - Vid
- Ed Herman Fight from High School!! - vid
- Tito handled by Lee Murray?
- CB taps RAMPAGE in the PNT...V/L
- Let go if they pick you up man!!!!
- 10th Planet Section up on Submissions 101
- Training in a gi when others are doing no gi..
- Will Farrell Produced Tae Kwon Do Movie
- Backward suplex, should I use it?
- BBJ Newb
- The all too often neglected area- THE GRIP!
- Testing For my Sombo Belt Tomoro night-Updated W/ Pix + Vids
- Rock Climbing
- I'm back!
- UFC announces UFC 87: SEEK AND DESTROY
- Video: Gangsta Lean and the Slo Triangle
- How would the future change if Eddie didn't tap out Royler?
- Slow-motion...
- ? how many gi's are to many gi's?
- Rafeal Lavato Jr's lucky gi was illegal at Pan-Am's
- Tim Sylvia on The Adam Carolla show (audio)
- BTT vs Anderson Silva
- Uneducated Fans
- Your Goals for 2008
- Eddie Bravo talks Rematch with Royler and more...
- i need help breaking guards lol
- Couture Nabs Victory in Court
- Guys I really feel crappy... Please some advice.
- Pec tear!!!!
- UFC looking for global domination
- Video: the Whip Up
- video: The Deep Hook from Eddie Bravo
- My interview with Jens Pulver
- E:60 - serious crush
- My sleeve in progress!
- Arianny Celeste goes shopping
- Roger Gracie vs Yuki Kondo -VL
- Spike/UFC try to counter EliteXC/CBS
- Get your own darn patch!!!!
- Josh Barnett vs Jeff Monson VIDEO
- Reilly Bodycomb fighting san da
- HOW DID I FORGET TO POST THIS!?!? ncaa 2008 wrestling...
- UFC Ring girls 08 - vid
- Sambo knee strike defense to ankle lock
- No-gi scarf escapes
- Short Arm Scissors Aka SAS tips
- New Tee
- Semmy Schilt to the UFC?
- My first Amateur MMA fight! (VIDEO)
- Slick to make her pro kickboxing Debut...
- Eddie Bravo Advanced Seminar at Sub 101/10th Planet Victoria
- Steroid Allegations Hit Women's MMA
- So ... who wants to fight Jose Canseco?
- Good Luck to all that are fighting in Ax this weekend
- Kaizen gi material shorts
- 1st place capitol city grappling toruny added some pics
- Why the stalling from guard in MMA?
- Video: A little tip on getting the kimura
- Tito vs Machida...your thought?
- Meet Gina Carano - vid
- Have you ever had an ON day?!
- Predicting your Submission?
- Pro Sub Leage. What happend?
- Wish me luck haha
- Dana White on Andrei Arlovski
- Rumor: mike tyson vs kimbo slice
- UFC 86 Fight Card
- Tito Ortiz not shutting the door on UFC just yet
- Dentist
- (vid) Marcelo Garcia training on the mat
- Vid: No hands Passfrom the Lock Down
- I Keep Getting INJURED!
- UMAN tournament june 7th in NJ (Now with more leg locks)
- Neck kick KO
- Spinning back kick- Combat Sambo
- NBA exec of the year
- BJJ world championship question?
- Sweep defense
- (vid) Lindland's next opponent
- George Bush tests positve for steroids!!!!
- (vid) Pulver talks about Faber fight
- Vitor Belfort's Ultimate Vale Tudo Boxing Techniques
- KimuraWear
- Costochondral separation
- gongkwon
- France and MMA
- Affliction Card
- Affliction card for next month!
- problem with the carni
- Plate and Med. ball circuit
- Strongman training perfect for MMA!?
- Faber & Pulver Highlights - vid
- My first thai smoker.
- Do i get a free T-shirt.......
- TUF 8 coaches announced
- Bad Positions.....
- Fedor gives free seminar - vid
- submission grappling vid: frank shamrock VS dan henderson
- Interval/sprint training VS Long distance running
- Using PayPal
- entertaining front choke - vid
- Lockflow T-shirt ideas and feedback.
- ... top of Thailand - best of the best in muay thai...
- Sweeps for the short man.
- Rickson gives Kron his Black Belt
- What one event sparked your need to train?
- Lockflow t-shirts
- Fighters needed
- NAGA Florida (june 6-7-) and 8th for kids and teens.
- Counter Post - Attention all blue belts
- Attention all blue belts and higher
- Olympics
- Judo foot sweep
- faber doing what he does best
- How not to cut weight!
- Rubber Guard/Kingpin question!?!?
- Shaved legs or not?
- IFL to debut Six-Sided ring
- addiction
- Vid: Stacking the Rubber Guard (Drop Kick Sweep)
- TUF 7 (school yard fighters)
- Unlocking the iPhone?
- Key matches in a crucial period
- Content to being just 'good' at Jiu Jitsu?
- weight loss workout
- Hey everyone come see how good I look!!
- (vid) Jeff Rockwell No Gi chokes
- Bisping vs. Leben
- first stripe
- Drills for takedown speed
- Snapping the Rubber Guard
- Great David Blaine Spoofs
- my friend herb
- One Legged BJJ female Competitor - vid
- Slick's fight is OFF...:(
- How do you keep your head in the game when you plateau
- Twister from mount - vid
- MMA's openly Gay Fighter
- Diaz out of Dream....
- Elbow Break from Takedown...OOuch!!! - vid
- Sherk is Clear!!!
- WEC opens more Seats
- Pulver talks about Faber Fight - vid
- Brandon Vera Training -Vid
- New Fedor Book
- (vid) The Sprawl technique
- Hysterical judo throw
- Marc Laimon Recount @ Grappler's Quest - VL
- Fetitta brothers make the cover of Forbes
- A day in the life of Uriah Faber
- Just Funny
- TUF7 - Lowest Ratings Ever!
- Eddie Bravo Grapplig, "Double Bagger" -vid
- Uppercut from Hell ----Gif
- (Video) Powder Keg: Triangle from the the Dog Fight Position
- would u use BJJ in a Bar fight
- im going to get a gi.and get tested..need advice
- Mother's day
- UFC champions to open gym together.
- Do People Cut Weight For Beginner Div. NAGA?
- Free NIN Album- The Slip
- Why white and not so much black...
- ESPN to feature Carano
- DOWNTIME =(
- Just for fun...
- Bas Rutten gets submitted! - vid
- 10 most despicable people in mma
- Bad News For Affliction
- The "I wish Chaz was my coach" post
- Is Judo ref'ing always this bad???
- To all those people out there...
- POWERTHIRST!!! Made with REAL Lightning!!!
- Vintage Apparel
- Capt. #027 wins big at Grapplers Quest -Pics!
- EGO's and MMA forums
- Kyra Gracie vs. Erica Montoya
- should the UFC add a division for women?
- Training at 2 schools?
- question about my eyes......
- Good Luck Lockflow Members - Conquest of the Cage! (Pics!)
- GSP Champion in and Out of the ring!
- Lucky Gi
- Kalib Starnes Explaines his side
- ... unbreakable mouthpieces...
- Magician David Blaine sets new record
- Hendo
- How to Jump Guard by Shinya Aoki
- The Ideal Attack From Your Back
- Say what? we get to see jz again soon
- Breaking News!!! Chaz - Slick, Please verify
- ... dream2... aoki v jz cavalcante...
- ... dream2... funaki v tamura...
- ... dream2... jacare v murphy... vid...
- ... dream2... galesic v sultanakhmedov...
- Dealing With Dirty Jits
- You're not a fighter until...
- TUF 7 Finale
- For those interested - the New Charlie's Combat Club - vid
- New to the site and Korea!
- Cool Grappler's Quest Vid
- Chuck Responds to Kimbo
- Lockflow mission complete!
- Kenflo vs. Huerta
- Bisping vs Leben UFC 85
- Eddie Bravo on ego in Bjj...cool video
- Did anyone see..
- Orders shipped
- Stability Ball for Jiu-jitsu
- Oldie but still good - the Belt choke - vid
- Tim Sylvia's Big News
- Rebuilding my ankle
- Another Myth
- Training Left and Training Right
- 2nd place with pics
- Bas Rutten on Jerry Springer - vid
- Car wreck
- Genki rolling with Pancrase fighter-vid
- Lutter is out!
- My 10,000 post.
- RIP Human Weapon
- "Sitters" or "Scootters"
- UFC Fans show us how to throw punches...
- Travis Lutter
- What protective gear do I need?
- Las Vegas
- What is up with Carrot Top's shoulders?
- Chaz is about to hit 10,000 posts!
- ... fighters on fedor...
- Who keeps a journal?
- my first gi comp.
- getting the girl?
- Keith Jardine/TechnoViking petition
- Forrest Griffin Kicks Newby - Vid
- Broom Sweep - vid
- Nick Diaz vs Marcelo Garcia?
- SMACKGIRL results - 04/25/2008
- Crazy SLams- vids
- Photos: Tuff-N-Uff California vs. Nevada Las Vegas, NV
- Rampage trying to buy a jockstrap - Vid
- Funny weights - vid
- Bathroom Break at work-Vid what would you do??
- What currently hurts?
- Guillotine to armbar. Hmmm?
- Watch out for Golden Eagles, or get thrown off a cliff!
- UPDATED UFC 85 Main Event: Matt Hughes vs Thiago Alves
- UFC 85
- Kalib Starnes sets the record straight
- I am super psyched!!!!!
- Eddie's Gi Pants!
- UFC 83 undercard matches-Belcher vs Day
- Cardio question
- ... herman v maia... UFC83...
- How did your game evolve?
- Al Bundy talks MMA - vid
- ...gsp, kang, loiseau strength training...
- So i had a dream tonight
- comercials
- ... gsp single into double...
- Hydration
- ... Cosmo Alexandre v Gregori Choplin...
- back in class
- (vid) De La Riva guard passes
- ... Calvin Ayre Leaves BODOG, MMA Arm Finished ...
- ... macdonald v doerkson... UFC83...
- ... velasquez v morris... UFC 83...
- Imanari vs Jean Silva
- How many lockflow friends do you have?
- I was thinking of building up my shoulder...
- Theory of Tempo rolling
- just say no!
- reduce body fat
- LMAO!!!!
- Rick Franklin's Armbar escape - gif
- lister vs horn at tuf finale
- Crazy Combo from GSP - gif
- Nog shows nice PNT entry - vid
- Hot ring girls!!
- Sherk Reinstated!
- Anyone going Seni?
- (vid) Dean Lister Side Control attacks
- where else can i get these?
- Marcelo Garcia Rolling @ Memphis Seminar
- 10 Days of Eddie Bravo Video
- Favorite Attacks From Back Control
- ... fan tried to rush the ring or GSP at UFC83...
- Got injured ... what I did ... new tat
- UFC 85 main event cancelled
- Bad Ref Stoppage - gif
- On training hurt
- loco plata
- UFC depth (possible SPOILER)
- what a shame
- My 6th fight and 2nd loss.
- Any one else ever feel like this?
- Turtle Stuff
- Starnes cut loose
- awesome BK commercial
- Lapel Choke from Side
- Finishing a stalled single
- (Fixed) VID: Roy Jones calling out Dana
- Starnes explanation
- Burmese Boxing - 3 knockout rule
- Quarry vs Starnes taunting
- any advice?
- Pulling LF back up
- the story of my life
- Quarry vs. Kalib Starnes(Spoiler)
- Pace of the UFC
- Penn vs. Sherk (spoiler)
- Banned
- Serra vs GSP (Spoiler)
- Dont you hate it when...
- UFC 83 Online Vids
- 83 vids
- UFC 83 Downloads
- Lips turning gray!!??
- (vid) Judo Foot Sweep
- UFC 83 weigh-ins
- FEDOR and RANDY! They go at it!
- Before your fight
- Georges St. Pierre scared
- Muay Thai Fighters Needed For Brandon Vera Camp
- a tough workout and a zombie...
- tattoo regrets
- kimbo on Chuck's comment
- joke techniques...
- Sprawl grip flex black/32
- got my ears drained yesterday... OUCH.....
- serra... still the underdog
- Trained with Bas Rutten Last Nite
- Ever been Rickrolled
- New Judo gi
- Cali to add amatuer MMA?
- Got to train with Thiago Silva last night
- Spoiler - Last night's TUF fight
- guy breaks his arm and still wins the fight! - vl
- TUF
- New Tees!
- TUF 8 Coaches/Possible next UFC Heavyweight Championship
- Leg Injury.. Sugestions
- Done talking to Karate folks
- GSP's sister
- Eddie Bravo Seminar at Submissions 101
- re: Genki Sudo
- Story on the UFC's banning of Affliction
- I got up this morning....
- Iron Ring
- Sumo Techniques
- anyone pay for RANKED?
- Howdy
- My Second Pro Fight Is Coming Up!!!
- you might think i´m crazy
- Bruce Lee vs. Anderson Silva???
- Introducing, Me!!!
- I got third place in my BJJ tournament
- Good Luck Fire-cat!!!
- eddie bravo's lockdown
- sprawl grip flex sizing
- Bucking the trend!!
- Kobe's hops
- fear of being hit
- 16yr old girl gets beat by 8 cheerleaders
- GSP says he will fight Silva
- What do you notice about this armbar?
- Vasquez's death determined to be fight related....
- Just thought this was funny ...
- Fedor vs Sylvia undercard STACKED!!!
- Teacher Ko's Student - vid
- GSP/Sean Sherk leaving the UFC?
- my fixed-gear bicycle
- Babalu receives Black Belt
- fedor's next opponent after big tim...
- It should be manditory for teachers to learn self defense
- How do you attack sit out side control????
- Jason Chambers *Human Weapon* Twister
- Being a white belt is crazy!!!
- Lockflow hits new record....
- webcam lessons?
- Horowich Omoplata Gif
- Gracie Juice
- TUF week 2
- Grappling dummy drills
- IMPORTANT FOR ALL FIGHTERS TO READ
- BJJ Gi
- LFers' artwork
- Difference in gi's?
- Triangle Counter to Knee in the Belly Escape
- Cool Muay Thai pic
- Father and Daughter have a Child together
- Grappling Against A Knife Is Suicide - vid
- redneck pick-up lines
- Hey everyone long time
- MCL!
- Shamrock talks about Cung Le fight
- Twister pulled off in Elite XC show by Shayna Baszler
- 7 cities tournament
- Marcelo Garcia - Half Guard Armbar- No-Gi -vid
- Fedor and Timmy...who takes it :-)
- TUF season 8 try out Thursday, Boston...Anyone going
- Shinya Aoki - Arm Bars - vid
- bill to ban kid's mma "cagefighting"?
- Baby Breakdancer
- Video: The Mir Shoulder Lock
- Mac Danzig vs. Allen Zborovsky @ X-Mission
- RESULTS - 08 California State Pankration Championships
- Bluegrass Brazilian Jiu-Jitsu Open
- "How to throw Elbows" by KenFlo
- One way to TRY to get a girl's number
- Is Grappling or Striking harder to learn?
- Don't ever try to scare this guy!
- now this is just wrong
- All Alone
- UFN 13 Post-Show Fighter Cash Bonuses Revealed
- Manny's cheap shot - gif
- Cool Vid From ADCC
- how to defend and get out from mount
- Gift wrap from mount
- LIST OF COMPETITORS - 08 California Pankration Championships
- A few new toys :)
- Got my 1st invisible collar sub wednesday!
- Starting BJJ for 1st time
- Jiu-jitsu and Physical Attributes
- Slick wins!!!!
- Some Alien jitsu anyone???
- MARCELO GARCIA!!! - vid
- shoulder lock..."Chinatown"?
- Strikeforce on NBC at 2 f-ing AM?
- UFC Fight Night 13 Downloads
- (vid) Randy Couture Chokes Out a Lady
- Nate's big finish
- Houston/Irvin Fight
- TUF 8 Who's psyched????
- ... ! Hands Only CPR - save a life ! ...
- cheap suplements
- Do this weapons course
- Getting my bluebelt this saturday
- Creating a new MA. Calling it SumoJitsu
- Ear question
- What's a good weight for me to get down to???
- Craziest/flashiest sub you've hit?
- FIRECAAAAAAT!!!!
- 170 lb amatuer fighter needed this weekend, Saturday April 5
- octopus guard
- Tickle Me Emo
- War Slick!!!!
- Settle your grudge - new MMA show trailor-vid
- Submission League
- ... Spoiler... xray... shamrock v lee...
- ... Dana White to Leave UFC for WWE...
- What do you guys do when you can't train?
- Joe Lauzon, super secret training for Ken Flo
- Extremely Rare Flying Face to Fist technique
- Hate the GI
- Shamrock and Wife in same hospital
- ... frank shamrock on jimmy kimmel...
- (vid) Royce Gracie trains Stand Up
- Fast Omo Plata- vid
- I TOLD YOU!
- Assorted Submission Techniques And Examples - Vid
- Marcelo Garcia
- the collection is complete....
- Solution to the gay staredown
- Le vs. Shamrock video
- Kabaddi?
- Sambo in No-Gi Grappling 2 (Video)
- Nick Diaz suing Armando Garcia
- WEC officially announces Faber vs. Pulver
- Shinya Aoki vs. Keith Wisniewski (Standing Arm Breaker - ViD
- (vid) Tomoe Nage into Armbar
- Newbie/Instructor
- (vid) Rampage Jackson VS Blogger!
- J Chan vs. J Li- VL
- wrestling throws highlights - vid
- Rolling Crucifix Choke
- where to train in topanga ca
- Sprawl GripFlex Shorts?????
- Bass Tabs
- "ICE" Campaign - "In Case of Emergency"
- Funny Rickroll phone!
- New Affliction COmmercial WHOA!! - vid
- BEST FIGHTER EVER!!!!!!!
- What did I do wrong with this shoulder lock???
- one thing after another
- MMA haters picking on kids now
- Fighting a cold...
- Pan Ams this weekend
- ... mcdojo...
- Arm Break: Filho from Spider Web
- Cutting Losing Weight Questions
- Best way to handle a striker who stands up in your guard
- Bad news for The Natural....
- UFC missing the boat?
- sweet dance moves
- Check out this palm strike - vid
- OMG, is this real?
- Frequency of training
- MMA Contneder-SSF's new tv show
- Chuck Liddell in Drillbit Taylor movie
- (vid) Double Leg takedown using Outside Ties
- ... could it be an mma video gold mine?...
- No Gi Worlds trailer - vid
- Ronaldo Souza 'Inversion from Standing'
- Arm Triangle pointers please
- Bunnyocalypse
- Flow Grappling-vid
- Twister Escape - vid
- Brandon "Murder" Sene TUF 7 vid
- LMAO - vid Randy vs Fedor
- Did the refs screw me???
- A Real Love Song
- Gogoplata!!
- is this guy for real
- easter is cancelled
- 6-pack workout
- The Oldest MMA fighter....
- Anderson confirms possibility of fight with Roy Jones Jr
- I lost...
- is this real???
- (vid) BJ Penn rolling (No Gi)
- UPDATE: Kid baking (Vegan) cookies to go to the Pan Am's
- Three More Bouts Confirmed For UFC 84 "Ill Will"
- F Shamrock says Anderson Silva not the p4p best
- Jon Fitch vs Jake Shield - vid
- (vid) Armdrag Leg Trip takedown
- MMA Stability Ball
- F Shamrock backflip on fitness ball - vid
- Twister Side control with Eddie Bravo
- Pilates for Grapplers
- Heather Mills is a (insert derogatory term here)
- Kurt Angle Admittedly not Ready for MMA
- Rosholt leads wrestling’s next MMA generation
- Ryan Hall (Team Lloyd Irvin) vs. Henry Matamoros (Team Pedro
- eddie bravo vs. dan camarillo
- New Triangle defense
- Functional half guard
- Thick Legs and Triangle No Good?
- UFC 84 Shaping Up!
- Grappling Blog
- how did they do it?
- Protect your "boys" at all times...
- Push/Pull/Legs Rotuine
- TUF 8 weight classes
- (vid) Loop Choke from Turtle position
- First Grappling tourney
- My 145lb Championship Fight!
- Mayhem interviews BJ Penn - vid
- Video: Ezekiel Choke Defence
- New Here- Was up
- Anderson Silva "Smooth Criminal" -Vid
- (vid) Damian Maia BJJ match
- He`s gotta pay the bills some how - vid
- Slick wins!!!!
- ... Buakaw Por Pramuk vs Zambidis...
- Naga this weekend, lil more weight to cut
- Marcelo Garcia teaching in South Florida
- Leben shenanigans
- so tell me...
- I'm getting married!
- Grappling Kata
- paulo fihlo pulls out of fight due to substance abuse
- New NW Lockflow fight photographer
- Roy Jones vs A.Silva boxing match...might happen!
- Last time you watched this fight.......?
- Human STUN GUN LOL
- Matt Lindland running for State Office....
- Your very own technique
- Funny Choke outs - vid
- Sambo Techniques/Lessons
- Fighting this weekend.
- New Army Tat
- Swing bout?
- Good Luck Slick and Slam
- Is anyone else getting those weird windows things?
- ... vanessa janjira...
- (vid) Cobrinha No Gi match
- Karate Tourney gone very bad...Vid
- Bravisimo!
- New Rules for Cali MMA
- UFC stand up dummy
- Randy C. Getting Down -gif
- My new series of vids...
- ... super model boxer...
- How to get lockflow on shirt or shorts
- my tattoo idea
- My New Tattoo!!!
- Got a 10th Planet Jiu-Jitsu Question?
- TUF Winner for Silva?
- How did Team Quest learn Jiu Jitsu?
- good luck c3!
- having problems finishing the twister
- GI sizing??
- First Jiu-Jitsu class
- Eddie Bravo Video: Over Under Control & taking the back
- ... Chuck Parmelee Vs. Houston Alexander...
- (vid) Roger Gracie European Cup match from 1999
- Metal Plate
- Rickson never does double or single takedowns
- I've had a revelation!
- Where is that video???
- Lol at this fight poster
- advice on Grappling tournament
- Anderson Silva as Bruce Lee - vid
- Who would you train with?
- M1 and Fedor part ways, Dana willing to talk
- LF Army Member Slick's weigh in Photo's
- LOL!!
- Arianny Celeste Photo Shoot - VL
- Fedor not in UFC b/c Dana bans Sambo?
- Nice Half Guard Leg Position Drill
- Don`t need a cup anymore
- Full Body art - pics
- 3 more fighters test positive in Cali
- Flippin Guard Pass
- UFC 82 Payouts:
- think i found out who monson is fighting next
- Coping with getting hurt
- Illegal elbow strikes?
- Fitch calls out GSP
- WMA vs Japanese instructionals
- Will you defend her honour???
- Frank Shamrock vs Cung Le - vid
- update on the new UFC game
- 5th door ad?
- Ryan Hall Vs Rafael Correa Abu Dhabi
- Is there anyone else for Anderson
- This guy has a total of 236 MMA Fights...wow
- Nutrition/Diet/Health Forum?
- Would you let rampage take your back??
- Butter Bean wants Kimbo!!!!!
- (vid) Flying Leg Scissors takedown
- pride of a father
- ... The Seven Nastiest Illegal Knockouts of All Time...
- Hi All From Canada
- lockflow member 'Slick' fights for 1st title.....
- Video: Jiu Jitsu Chess Drill
- UFC 82 Downloads UPDATED
- Will Joe Rogan get fired?
- WEC announces Pulver vs Faber
- (vid) Brabo Choke Counter
- UFC's newest sponsor
- UFC wins Randy and fans lose this one
- what is this choke called???????
- i had my first track meet today.
- Athelete Status?
- ... Andy Hug - Axe Kick Murderer...
- MMA Undoing of American Culture
- starting no gi bjj next week ..... any tips?
- Be afraid...Be very Afraid...
- Vegetarian anyone?
- Not usually taught until at least purple belt....Gas Attack
- Do they teach this at your school???
- The Spike: Cross Collar Defense
- Blue belt poser
- (vid) Half Guard Hook Counter Pass
- How to do a jumping back kick (vid)
- Jake Shield now BJJ Black Belt!!
- training with BJ
- Wieredest thing someone has said or done while grappling...
- Any chance of a Lockflow conference???
- I dont feel the juice!!!
- Reggie Warren
- Submissions you hate
- Wand confirms fight with Jardine
- ... a nice entrance...(video)
- State champs
- One of my birthday presents
- Lockflow's 'Slick' on proelite - vid
- Could you do this at age 52? Mikenastics!!!
- Rumina Sato's flying armbar
- Betcha can't tap me!
- 'Strikeforce At The Dome' Downloads UPDATED
- Kurt Angle says he's fighting Randy
- Training Food
- minotauro is a bjj beast
- Reggie Warren vs Joe Lauzon - vid
- One of nicest entry's into an armbar I have ever seen!!!
- France Legalizes MMA!
- An Inside Look at Randy Couture’s Gym - VL
- Muay Thai vs. SAVATE
- Ramon Dekkers H/L vid
- Great PSL Submission HL vid
- cheap hotel gf asleep and ufc knockouts 4 on tv
- CroCop speaks to internet know it alls....
- Belt Progression Question
- Firecat's Fight
- JUDO Seoi Nage deplacement lateral
- Heather Bassguill vs Jessica Pene results
- MMA Fighter dies after sparring
- Jits
- A Hi Thread
- Whats worse than being submitted......
- Good Luck Firecat!!!
- Ive finally added patience to my arsenol
- armbar escape to kneebar counter (vid)
- Sweet armbar variation
- Kicked him where?
- Calling all Pro Female Fighters 110-115
- North South Roll Over Escape Video
- I broke both my hands!!!!...
- I need help
- Hayastan Grappling Challenge Lexington,KY
- Nogueira fight shorst
- (vid) Nakamura submission chain attack
- My F-ing Little Toe!
- Jermain Taylor vs Roy Jones jr in june?
- Bristol Open BJJ Tournament
- x-guard defense???
- rofl
- 2008 State Pankration Championships-Registrations now Open
- Kimbo takes mantle from Tank - yahoo sports
- Mayweather lights up the big show..lol
- Close one for Fedor...
- Is this the Yamma Pit fighting ring?
- Suicide Choke Video
- ... Tank v Kimbo... video
- The Slam Wins In Canada
- good luck Slam!!!!
- (video) Jeff Monson Guard Attack Combinations
- FightQuest BJJ??
- pictures from the grappling tourney
- Muay Thai Legends at my dinner table right now!
- Mayweather Talks Technique - vid
- Mark Cuban Sues UFC!
- Fight Quest in Brazil Friday night!
- did you ever stop and wonder...
- Cro Cop's new org is called "Dream" - owned by DSE
- Miguel Torres's mullet
- Sleeve Update!
- Another Random Video
- (video) BJ Penn open guard sweep
- WEC 32 Downloads
- ... tank-fu...
- Happy Valentine's Day LockFlow members
- Percentages: Formula for success
- Fighting tomorrow!!!
- My new haircut
- MMA Sexual Innuendos
- Bad Board breaks - vid
- Nine warning words
- Stupid MMA ripoff movie - never back down
- Eddie Bravo video: He talks about Marcelo Garcia
- How to design your own MMA apparel!
- "Guillotine Choke Escape Technique" article
- Holy Face Slide Batman!!!
- Rickson Gracie gets beat up - vid
- New Reality/Game show for MMA
- Eddie Bravo video: Gas attack and twister revenge
- Eddie Bravo video: Fish Net & how he named his technqiue
- Lockflow Member defeats Dennis Hallman !!!
- (video) Eddie Bravo Swim Move to Armbar
- kick to thigh
- Building hand speed
- Body water
- Dangit!
- Marc Laimon wants Serra!!
- Gokor wins WFF '97 Championship
- ... Mike Tyson "Legend"...
- Lawler stripped of Icon Belt
- Check this out
- Gracie JiuJitsu in action - vid
- Pics from Revolution tourney (Liz Posener)
- really high kick - vid
- Lockflow Gear...
- Higher Percentage Subs
- The Revolution 02.09.08
- Big tim sets the record Str8!!!!
- Kurt Angle in MMA in near future?
- Saying hey
- Nutrition Advice for Vegetarians...
- the floor is wet
- Grappling with friends vid
- Tsk Tsk Kongo
- UFC 81 Bonuses
- taktarov vs. frye
- Fight Quest Hapkido
- Frustration
- REVIEW: Keith Owen - Favorite Move Volume 2
- Big Timmy Might just leave UFC
- TOP 3 BJJ tacticians
- Latin fury weigh-in controversy
- ... burned by Big John...
- Dana White Poll
- Tiger Balm Tourney - Vancouver - Mar 15/16
- Buakaw vs. Sato
- Flying Armbar Video / Gi + No Gi
- Evan Tanner talks UFC/Okami - vid
- ISO Matrix Training - vid
- Kids MMA (vid)
- ... Dana White on "Off The Record"...
- Nicolas Cage's son wrestling.
- Fedor's Letter to Dana White
- new dear don!
- MMA Demotivators
- starting from the knees
- The Rock?!
- Umm not sure what this is
- (video) Loop Choke from Closed Guard
- Lockflow appearal?
- Lockflow MMA Rankings
- No gi OR No-gi vs. nogi
- Karate vs Kung fu -vid
- Ken Shamrock talks about his upcoming fight with brother
- Shogun/Liddell confirmed!!
- Human Weapon: Sambo
- Full Contact Jiu-jitsu
- Don Fry KOed in street fight
- Dealing with the stack
- Petition for UFN 13 to run 3 hours
- Nog calls out Randy
- do u have the skills like he does for Guitar Hero?
- Ryan Hall vs. Roberto Nery v/l
- MAZZAGATTI talks point deduction
- Commentary Video Match Analysis - Braulio Estima 2003 Pan Am
- The best grappling website ever
- German Volume Training
- First time with Gi
- MAVALLERY won by KO
- UPDATED: Was humbled today, BY A NEWBIE!!!
- NEMESIS
- Fight Quest
- Why Jiu-jitsu is Better than Karate
- Matt Hughes Gym Pics
- Official UFC:81 Payouts
- Lucky Kimonos?
- WVR press conference
- Today is Crocops UFC deadline.
- Your picks for MMA Fight that you would pay /or not to see.
- Sweet JiuJitsu
- The return of Josh Barnett
- An inspirational grappling video
- heard of TGI Fridays?
- NE Patriots vs NY Giants
- A great day
- Forming a Grappling Club
- Sylvia vs Lesnar
- nogs throw at rnd3
- Jiu-jitsu still on top!
- Video taping yourself rolling?
- Big Nog *Spoiler*
- 81 vids
- Tim better than ever on some aspects, bit down on others
- Fighter (with a little extra) poll
- Firecat's goalie rival :P
- New Brock Lesnar Affliction Shirt
- Lockflow Sponsor'd fighter wins in Canada!
- Lesnar's Pay $$$
- Lesnar vs Mir spoiler
- Japenese Jiu-Jitsu
- UFC 81 Downloads
- One of the "platas" from mount??!!
- Takanori Gomi to WVR not UFC
- What do u tell your friends....
- Potentially popped ankle?
- Amazing (Special Ops)
- Tips on how NOT to train in BJJ.
- Please read!
- For new parents
- ... buakaw on crazy gameshow...
- How do u let someone know u dont like to train with them?
- Some 2 Move Combinations (Videos)
- kid invents way to keep from being ridiculed
- Rampage-isms
- Decided I Can't Go Through with TKD...
- Evan Tanner
- xtreme Couture is rough!
- (video) Switch Grip Sweep from Open Guard
- f*** planet earth
- Transition from No-gi to gi
- The Greatest Fights You Never Saw
- randleman vs. monson
- LF ARMY Update.. Now 2 ways to join!!!
- What gi to get?
- Swagger back in 08'
- Red gi PANTS
- TUF 7 cast (SPOILER)
- win by knee to the arm - vid
- Tonya Harding in MMA?????
- Achilles lock
- New Grappling Conditioning Class
- oops sorry.
- SMACK GIRL 2/14 WORLD REMIX TOURNAMENT
- simply the greatest song ever made. seriously
- Kids Gi
- Bruce news
- Island Soul..
- My first NO GI grappling tourney!!
- Nogi tournament in Parkland, FL Feb 23rd
- Your UFC Welter Weight Grand Prix Tourney
- Went back to TKD today after 3 years of BJJ
- For all WoW players
- What is the name of this Sub?
- I need this hat
- Sonnon, what happened?
- Kurt Pellegrino Injury
- Leg scissors of death!!!-vid
- Other crazy sports you do
- Pheonix AZ BJJ
- I was afraid of this...b@_t*rd
- LOL just funny
- IBL - International Battle League
- Big Nog & Paulo Filho training - VL
- Lucha Libre = Awesome!!!
- (video) Dean Lister Armbar finish using forearm
- Fighters make weight for UFC Fight Night 12
- Yo!
- This upsets me greatly!!!
- How To Lockflow 101 #3 (Friends)
- OMFG!!!!
- Sushi lovers?
- Slow motion Face Punch - vid
- Modś wasteland last topic
- How To Lockflow 101 #2 (Biography)
- Achmed Jingle Bombs
- 1st Sambo Class
- Very Hard workout that just might make you puke
- Fedor and Couture Picture
- Swicks 170 cut
- what do you drive?!
- Steroids in MMA, Why not a class set aside?
- UFC 80 Bonus Pay outs
- Gatti KO (PROS vs JOES) LOL - VL
- BJ Penn's entrance music - link
- Rampage's Chuck Liddell Impression - gif
- Song
- VOTE for the Lockflow Member of the year!!!
- The saddest thing to happen and the year has just started.
- Mitsubishi Eclipse
- Penn VS Sherk
- Bloody BJ Penn vs Stevenson Pics
- ... Kim Couture, Wife of Randy Couture to Make MMA Debut...
- UFC 80 Streaming Videos UPDATED
- this girl stole my lunch money- sweet vid
- UFC 80 Downloads *No Spoilers
- Grappling with Knives.
- Dont forget Fight Quest is on tonight
- Zuffa wants retraction....
- Nice Slam!!! - vid
- one of the most savage games ever.
- Where's Tate?
- joke
- Takedowns of the week
- "Gear Ho"
- Awesome wrestling escape/pin
- Oh man, BJ Penn is in shape!
- How To Lockflow 101 #1 (Avatars)
- (video) Dean Lister Armbar Escape
- Rampage and Mayhem antics!
- Svedberg's routine
- Tournament
- Mount Escape To Heel Hook
- Grappling is gay 4
- for all you music fans
- ... this buds for UFC...
- Defending the double under hook
- Karo Parisyan techniques
- No-gi Half Guard Sweep
- Palace FC to Make Formal Offer on Kimbo-Tank
- smash the junk pass
- fightin/martial arts shows
- Getting Frustrated
- Brock Larson Chin Drop
- Footdrag Mount Escape To Full Guard-No Audio
- Toe Hold While Mounted
- back control with standing opponent
- Official Lockflow Avatar Thread
- Lockflow home banner fixed...
- KEN SHAMROCK & SON - Sign Deals with ELITEXC
- Americana to Payback Americana -vid
- Gina Carano talks dating - vid
- Karate Kramer LOL
- I am TOUGH!!!!!!!Dammit!!!
- exams
- AKA Representing!
- Sweet Sambo Pic from GrappleArts
- D'Arce Choke counter to a mount escape
- looking for mod for BJJ forum...
- Woah!
- options from omoplata...
- MMA fighters as superheros!
- Great Eddie Bravo Inst - vid
- HI!!! I'm Gary...
- Vera's Favorite Move
- Wet behind the ears
- New MA taking the fight world by storm
- Abu Dhabi Qualifierse?
- Penn vs. "Big Daddy"
- Those who can't do....Teach... WHAT DID YOU JUST SAY?!?!?
- +1??
- New BJJer has small victory
- Speaking Italian
- Check out this LF members armbar!
- don't cheap headgear for sparring...
- Ryan Shamrock fight - vid
- Couture talks poker & Fedor Emelianenko - VL
- swimming
- trying to crush my dreams
- Blizhniy Boy
- Message from Smash!
- Another game to play
- UFC sues Captain America
- Go-Go gadget choke!
- (video) Back Mount to Side Mount Choke
- Can anyone help with my Peanut butter problem?
- Passing 1/2 Guard (with vid now)
- From Sambo to No-Gi : Vid
- Gina Carano working out V/L
- Liz Posener vs. Karen Oliver
- Gina Carano Slide show
- Fight Quest added as Lockflow Sponsor!
- Penn Talks about Wanderlei
- Reversing RNC attempt to Kimura?
- video-EPIC judo reversal
- CoC Hand Grippers
- What's Your Game Like
- Jeff Monson and Franca break down the 1/2 gurad sweep -vid
- Celeb BJJ
- New BJJ Forum
- New Rachelle Leah Pics
- Sherdog's Photos of the Year...
- Can you do this???
- "Escaping the Heel Hook" Article
- Lockflow Submission Challenge??
- (video) Renzo Gracie Reverse Heel Hook from Side Control
- IFL stock now .11 cents
- BJJ and Judo @ AKA!
- (video) Reverse Heel Hook from Standing Bear Hug
- Funny wrestling pics of me...
- Carano on Amer. Gladiators - Gifs
- Couture: "It's Fedor or Nobody!"
- i have a question?
- Longest HS win streak broken
- Jungle Gym Workout! - vid
- Tips for Beginners
- We got bored with drilling so...
- ... Marcelo Garcia Joins American Top Team...
- Wandi pre Chuck fight....this is funny
- 1,000lbs bench press!
- Anderson Silva is a good guy!
- New to lockflow
- ... Report: Matt Serra Confirms April Fight with Georges St.
- Dont pull guard! - vid
- Can this man defeat Urijah Faber? -Vid
- Tyra Banks Goes Insane
- Some UFC 79 fights
- question with electric chair sub?
- ... Jeff Curran vs. Charles "Krazy Horse" Bennent
- Interesting Fighter - vid
- Don't cross that line!
- Nice Soccer Kick - vid
- Techno Viking II - vid
- Iceman Snowboard
- 4 vs 9 grappling match! - vid
- Wandy vs Liddell Pic - OOOUCH!!!
- awesome wrestling match - vid
- GSP means business - pic
- Gotta see fight...
- Proud Parent of a Yellow Belt
- Dana White's state of the UFC address
- Roots...
- Sarah Ponce
- Using lockflow.com moves
- Technique or Power
- FAIL!!
- We got reviewed!!!
- Gay Fitness Banner!!!!??!
- Halo 3
- A beginner white brazilian jujitsu enters a judo tournament.
- FireCat's fight in Cali - pics
- High Altitude Training.
- D'Arce and Brabo
- Must read on Mayweather going into mma!!! funny as hell
- UFC 79 Replay?
- Looking to creat or join fight team
- munchies
- (video) Rolling Butterfly Pass with Eduardo Telles
- my FAQ's for takedowns
- Chuck Liddell Action Figures
- CroCop Pro Wrestling - vid
- Wanderlei's Son - gif
- Rachelle Leah on the cover of Flex
- prodigy vs daddy
- I can beat GSP...
- Funny Urijah Faber & Jeff Curran Pic
- wring ya' neck
- new year's resolutions
- tony jaa vid
- 2 Bruces and 2 Movies that I just need to see now
- Fedor after Choi fight - pic
- Crocop at Hustle (pro-wrestling) pics
- Big Bird
- cake addict!
- Dirty Martini ???
- HAPPY NEW YEAR!!!!
- ... UFC 79 Salaries...
- Be a lover and a fighter...
- GSP Tests positive for Dihydroxyacetone
- Fedor vs. Man Choi: Stream & Download
- Bananas and Sprite Challenge
- drunk rant
- My Present To Myself!
- Is Matt Hughes going to hang up his gloves?
- Lyoto's in Karate competition - vid
- Who takes this year's Title?
- Wrestling vs. BJJ predicament
- Eddie Bravo rolling w/ Naoya Uematsu -vid
- UFC 79 Drinking game!
- New to Lockflow
- Matt Serra shows armbar from the back -vid
- John Will's Clock choke
- New guy
- Gene Lebell vs Milo Savage - V/L
- Schultz vs Hordecki - End of Fight - Gif
- GSP training for Olympics?
- UFC 79 ****SPOILER
- GSP/Hughes Finish - Pic
- UFC Manny Fight Question- SPOILER!!!!!
- UFC 79 Streaming Video *UPDATED
- flying back control
- Dave Camarillo interview
- NFL slams cage fighting in commercial - vid
- UFC 79 Downloads *No Spoilers UPDATED
- Lockflow Patches
- Sokoudjou's Only Loss -V/L
- FU Sherdog!
- UFC 79 Live Feed Hurry!
- Randy Couture's picks for UFC 79
- Impressive Matt Hughes workout - vid
- Prank call to Dana White---LMAO!
- Wand, shaved head or no?
- Respect and be nice to ur elders...
- Its all in the Hips..
- Aggresive Instructors
- Oak Harbor/ NASWI
- new to LF!
- 5 Most Dangerous Taekwondo Kicks
- Can you guess what song he's singing backwards?
- Anyone Else a Bit Annoyed?
- found a school
- This is going to be GOOD!!!!
- Lyoto Machida H/L vid
- Wanderlei comes out - Vid
- Liddel Flips of Wanderlei - GIF
- 79 Weigh Ins
- Chuck Looks in Shape!!! -pic
- Mario and Worlds
- All Access Wanderlei Silva V/L
- (video) Flying Triangle puts opponent to sleep
- Matt Hughes Not A Big Fan Of Tim Sylvia
- Chokes From Sidemount
- A MERRY CHRISTMAS
- Paper Toss v2
- Grappling Gameplan And Timing
- Merry Christmas from the East
- Drilling Instead Of Rolling
- Tony Desouza War Wagon
- Vote for Randy on ESPN!
- couture vs barnett (vid d/l)
- Recent Kerr Interview - vid
- Saulo freestyle revolution part1 (vid d/l)
- Fit 2 fight training video (vid d/l)
- Lockflow Spotting...
- Do not screw with St Nick!
- More on Mayweather fighting MMA...
- On now
- Rob Kaman muay thai Vol 1 - Bag Training
- Wheelchair blackbelt
- Immortalized!
- Title boxing: how to box, basics (video d/l)
- Vitor Belfort: Vol 1-3 (vid d/l)
- Renzo Gracie's Fight Day (Documentry)
- Fedor doc
- sergei doc
- Kimo takedowns (full video d/l)
- nutrition book for grapplers
- ... jens v cub - video...
- Brock unleashes in February -vid
- Fun Game
- Preparations for a match
- Boss to English Translator
- Foot Locks = "Dirty"?
- Time to brag!
- Interview with Eddie Bravo
- Stuck at Airport!!!!
- wanna laugh? - vid
- Andy Hug H/L - vid
- M-1 Global Yarennoka poster
- Eddie Bravo reneges?
- Shinya Aoki in judo competition WOW!!- vid
- Blue belt
- Chuck Norris sues over 'mythical facts'
- Mayweather to MMA???
- drunk grappling
- Seasons over
- question about earguard and stuff
- Funny UFC Fan Pic
- disrupting breating
- Open Guard, Cross Grip Sweep
- Striking forums
- Roberto Traven and Ze Mario 'Esfiha' rolling
- Problem with site....Just me??
- LOL Matt Hamill Cards
- Brutal Head kicks -Vid
- WEC 31 Faber vs Curran Payouts
- Igor Silva executes a crazy transition to an armbar
- Wanna Interview Forrest Griffen???
- Secrets of Chute Boxe 6
- NO Gi Worlds Trailer - vid
- *Shinya Aoki - 2 Flying Armbar Techniques*
- bj penn vs leo vieira rolling (not dubies)
- how to put embed video in post?
- to gi... or not to gi
- Self-Defense Against Fruit
- What is the #1 thing on your Xmas List?
- WAMMA Rankings
- Report: UFC turns down M-1 offer to stage Randy Couture vs.
- Guillermo in Bourne Ultimatum
- The future of our sport - vid
- (video) Flying Armbar
- Lockflowers in Hilo, Hawaii?
- Gina Carano interview & training
- Who wants to play some XBox 360?
- new martial art?
- Plz support the sites that support Lockflow
- (video) RNC on a Watermelon
- Mr. T WoW Commercial
- Verne Troyer WoW Commercial
- How to not get into the LOCKFLOW ARMY - vid
- tips on staying tight
- Should of had a V-8!!! - vid
- gimmie my gloves back!!!
- Hockey Enforcers
- Big John says GSP best in world
- Banned from Sherdog
- Best Game Ever!
- New UFC game for PS3 and XBOX 360
- WATTUP FROM VEGAS
- Butterfly Guard Sweep
- Game of the day - Bloody Pingu throw
- What is this?!?!
- How Good Is Your Short Term Memory? Better Than A Chimp?
- Scarf escape: head hook
- HELP US GET #1
- Other Talents????
- roll against turtle position
- sweep against turtle position
- butterfly stretch with assistance from belt
- Mayweather Thinks Hatton should retire
- Fedor's going to fight this?
- Gracie Jiu Jitsu Sepultura Approved!
- girl pwns in wrestling match
- crucifix head scissor gone wrong
- funny phone call
- Crucifix head scissor
- nin-jitsu skills
- this fight is awesome
- Monster Ushiro Goshi
- Bill Duff KTFO in Taekwondo episode of Human Weapon
- Southern California Team Event for 12/16/07 -Still openings
- Well, I think I'm done with the sport!!!
- Good job Luis Contreras
- 2006 East Coast Duals Greco Highlight
- this is what a DDT looks like in amma wrestling
- my2nd mma fight
- takedowns from knees
- Th Techno Giant
- Gi questions
- Tyson Griffin vs Urijah Faber - vid
- How do I search for Members?
- Heel Hooked myself
- For the skinny guys out there
- UFC's Arianny Celeste singing on web cam
- Ed O'Neil gets black belt
- Picture of Gina Carano as American Gladiator
- TUF's "War Machine" going to jail?
- Jens Pulver Choke - gif
- Guard Passing Help!!
- Joe Lauzon vs Jason Reinhardt - Video Link
- Sonnen Getting armbarred - pic
- some of my ink
- Grappling Rules!!!
- (video) Takedown from the Back Mount
- Your favorite set up
- BJ Penn 1 year probation?
- arm triangle??
- Matt Hughes talking about BJ Penn kissing him
- V1 lock in action
- False Listing
- wrestlers' switch seen more often now.
- Rolling against Wrestlers
- Lockflow Techniques
- Hatton on his fight with Mayweather
- Jens Pulver vs. Cub Swanson ------tonight------(spoiler)
- Rumina Sato!!!!!
- Hatton vs Mayweather 900,000 buys in UK
- www.mmatattoos.com
- Crazy Cartwheel Sprawl - vid
- WEC weigh in pictures
- rampage and the new ufc game
- ... rachelle leah photo shoot...
- How old to learn and what?
- Jasculs Article Compilation
- Sean Sherk calls BJ Penn a ‘punk’
- gun shy
- what are biceps for??
- Balancing training and relationships?
- Mayweather Hatton fight (stream vid)
- Pros v Joes
- I just got a new hero
- Matt "No Regard" Arroyo Audition Tape
- (video) Armdrag from the top of the Mount position
- North-South Techniques DVD/Book ?
- (video) BJ Penn open guard sweep
- super challenge grappling results
- Deal or No Deal
- ... priorities...
- CHAISAI Muay Thai fight promotion
- New Combat Sambo video for Remix Dojo
- Dealing with Slumps and Ruts in Grappling Part 1
- Dana's Big Announcement
- Fighter's groin explodes
- Knoxx is rad.
- I got robbed
- Bruce Lee "MMA" fight from enter the dragon
- LMAO at this Hatton GIF!
- First Chuck and Big John, Now Kimbo and Hughes are lovers
- Final Round of Hatton vs Mayweather - vid
- jon"war machine"kopenhaver
- LOCKFLOW Army's 1st MEMber !!!
- Them heart rate thingy
- Hatton...*Spoiler!*
- Ultimate Fight Night live Discussion *spoilers*
- Huerta vs. Guida
- Jason Mayhem Miller's opponent December 15
- BJ Penn Says Big John is Retiring tonight!!!
- Defending the Achilles Lock
- 3rd Tournament
- 2007 US Greco highlights
- TUF marathon on now
- Aleksander Emelianenko videos and pics.
- Building a better neck
- If You're a BJJ Black Belt....
- ... Hatton - Mayweather weigh-in...
- Pic of Big John and Chuck in love
- Mastering the Twister/ books arrived!!!!
- Importing Audio to iTunes. . . ANSWER ME!!!
- Mac danzig
- Nick Diaz on Mayweather
- Gina Carano on American Gladiators
- ... ebola... back again...
- Alexander Karelin vs Akira Maeda
- KenFlow will announce on TUF Finale
- Reverse Body Lock to Gut Wrench
- booster seat
- Guard locflow: kimura-elbow press-americana
- "Big John" retiring???
- Armbar jackhammer?? -vl
- bad guy karate vid
- and you think your martial arts is hardcore!!!
- KenFlo shows shrimp escape
- Vera wants rematch
- Sherk will never fight in CA again...
- Cung Le Interview
- What did I learn at my 1st day of training?
- HOW LONG TO EARN A BLACK BELT
- sweep/reversal question
- how can u tell someone they suck?
- Erik Paulson's new Gym Tour - vid
- Joe Rogan shoves some guy - vid
- Von Flue choke - vid
- Njokuani's got skillz - vid
- Tito & Trump
- Golden compass (what is your daemon)
- LF member wins expert division at Grappler's Quest
- UFC 81 Poster - Mir vs Lesnar
- Tito returns to the UFC
- Mir talks Lesnar fight - VL
- Twister as a counter to Scarf hold
- Torn achilles
- NAMMAE News
- MMA Evolution Vid
- ... HEAVYWEIGHTS: THE PUNCHERS...
- loud ankle pop from heel hook
- too much pride to tap
- Kang unsure of where he'll fight
- help finishing a triangle??
- Why you always keep your hands up...
- Some really really good deals at Takedowns101.com right now!
- kelly pickler is retarded
- Kool Stance versus Good Stance
- MMA Death
- MMA fighter Vasquez dies weeks after fight
- Xyience in Trouble??
- Charlies Combat Club Hoodies!
- OUR BIGGEST SALE EVER!
- Fedor vs Barnett in M-1?
- A bigger BJ Penn
- Shonie Carter Sounds Off
- Does Fedor Think He is the Best?
- $119.95 for a MMA Hoodie!!!!!!!
- Would love a pair of these leg pads - vid
- (video Link) Royler getting mad at Royce
- Yes! Twister Time!
- When Plants go bad...-vid
- Sean Sherk Speaks...
- Crazy Backflip Guard Pass
- (video) Renzo Gracie teaches the Inverted Triangle
- Is this Chuck Liddell? - vid
- my first grappling match.friday
- Fight 4 gear...
- Mike Swick Guilty!!!
- Fighter Tied up and dragged to death
- i laughed.
- ... robot suit...
- If life were an internet forum...
- Anderson Silva's Bruce Lee Impersonation - VL
- Flee's No Gi at US grappling tournament
- Hillary "Duff" Williams Shoot Hook Submission Tour
- Awesome Sports Pictures
- who says girls can't punch?
- A Kid Grappling
- OCTAGON™ – The Book
- women are crazy!!!!
- Carlos Newton does awesome transition
- PSL Fugii vs. Mills
- Megumi Fuji Beach Wrestling vid
- ... favourite Goalies of all time...
- Black belt 2008 Buyers guide.
- My Staph story
- North American Mixed Martial Arts Expo
- UFC's Newest ring girl
- Stephan Kesting HUGE DVD SALE!
- The Next Randy Baby
- Sapp Time!?!
- UFC 79...Awesome!
- leg lock flow help
- Employes give a theif a beat down
- Kalib Starnes - Post Cut On Forehead
- GSP on The Hour
- Huge fish
- Lockflow back in the day
- Movie has MMA Moves! - vid
- How Matt Hughes Was Introduced Into MMA
- Undertaker meets Matt Hughes Backstage
- ... Chuck Liddell delivers the hard sell...
- muscle-building shake
- The new Fight! magazine. I'm so excited!!!!
- Make your Meez character and post it here!!!
- Scissor to Ankle Lock
- A email I rcvd from Brutal Training
- Horrible Triangle - vid
- Robin Black : Cage fighter.
- Jens Pulver vs. Joe Stevenson - vid
- Youtube.com not working?
- Speaking of Snowboarding...
- ... Gina Carano interview... vid...
- Sold out already!!!
- Wanderlei Silva training- vid
- Renato Tavares stability ball training - vid
- Wand '300' Spartan H/L vid
- Eddie Bravo: Flexibility and Work Ethic
- Crazy Judo Throw
- Kid has some awesome takedowns - vid
- Awesome submission chains - vid
- Yori Nakamura Lockflow - vid
- Kurt Angle talks about MMA Debut - vid
- St-Pierre Steps in for Serra, for Interim Title
- IFL Brittish team
- Joe Silva Speaks....
- Rio Heroes... FREE on November 27!!!
- Here is an old Anderson Silva Fight - vid
- Friend of mine needs help.
- ... Serra Injured, Withdraws From UFC 79 Card...
- Hughes response to Serra's injury
- Eddie Bravo: Thoughts on Drills
- Stoner Control
- The Bolt Lock from Triangle Choke
- Variation of Pentagram choke
- Eddie Bravo vs Reggie Warren Jr - Vid
- Here's a BJJ Momentum Stand-up Drill
- BJJ Theory (Breakdown)
- THANKSGIVING
- MMA & Submission Wrestling Takedowns - Arm Drags & C
- Heroically Statured Gi Makers
- Fav techniques after sprawling
- Rodman disses UFC and Liddell - V/L
- Beer Pong World Series
- Check this guy out!
- In honor of MTT being released
- How to tap yourself out...
- Looking to start BJJ - gi or no gi??
- Forest Griffin on SVU
- help me cut
- Ever wonder what...
- what's up everybody
- Back flip in high school wrestling match vl
- Making someone pass out...
- Dan Henderson VS Anderson Silva UFC 82
- BURPEES!!
- What do i call myself..
- Fedor Draws Choi for New Year's Eve Bout???
- Henderson vs. A. Silva!!!!
- Rashad Evans discusses fight w Bisbing - vid
- We have a...
- Basket Guard Sweep
- Houston Alexander Chokeslam
- Critical coaches-ego?
- Crazy Japanese Robot
- Rob Emerson Member of Gang!
- Gibson Robot Guitar
- 1950's BJJ vid
- UFC 78 Downloads (Updated Prelims)
- (video) open guard sweep
- Ed O'Neil aka Al Bundy on MMA
- New Ink
- Hideous Gamer tattoos
- Bas Rutten MMA Workout Tapes..
- where's fedor
- Training Alberto Crane for his UFC Comeback Victory!
- Hi Guys
- Fought any BIG names?
- Cool lockflow we came up with tonight
- North American Challenge
- LoL Human weapon's kneebar is incorrect too
- my first ever grappling tournament!!!
- Poll: Submission attempts or neutralizing submissions with w
- Fedor on his 4th combat sambo title
- counting calories
- Ghost?
- UFC weight classes
- Mir v Lesnar Poll Question
- Sick Imanari leck lock!
- Underutilized MMA techniques
- What did the Big knee say to the Little Knee
- check out this sick kick!
- Joe Riggs vs Kendall Grove - vid
- Roy Harris Purple Belt test (video)
- Where the magic happens!!
- Super Big Guy gear
- Victory Belt Book Sale of the Day - E.Bravo's MRG book
- Escaping sit out side control?
- Marcelo Garcia guard pass to the back (video)
- Sarah Ponce v/l
- o heck yes, Black is in!!
- Congrats Tank!!
- Couture selling Hummer?
- Jason Von Flue's "Bunny" Pic
- UFC is 14 years old today!
- completed first class
- UFC says no to Couture
- LMAO at Serra's impression of Matt Hughes - vid
- Nate Diaz vs. Ryan Hall -vid
- HURT - MMA vid
- Too many fighters in the UFC?
- The High Guard
- Recommended Supplements
- funny random clips
- Quick submissions
- Fantasy Matchup #1: B.J. Penn vs. Nick Diaz
- greetings people
- Fighting on Ice Stills
- MMA with the stars Fantasy
- Chatroom
- Lesnar's F-5 -vid
- Cro Cop vs. Vera??????
- Genesis fight
- Kimbo Slice's fight *Spoiler*
- Veteran's Day
- Is this true?
- Why, to me, hockey is so great :D
- Sad Nano
- Luckiest thing to happen in a fight...
- cool but lucky kick.
- EliteXC "Renegade" Downloads *No Spoilers
- ... Dean Lister Crucifix Choke...
- Looking for fighters for Dec 8th!
- Rock Band!!!
- Robson Moura DVD
- ... Tank & Kimbo at the bar...
- Interview w/ Anderson Silva
- ADD your Events!
- Lisa King and Lisa Ward to appear on Today Show
- Cool Vid of Machado and Inosanto rolling
- Superfan - Tat
- Sean Sherk calls interim title "fake"
- Anyone here thinking of applying for upcoming TUF seasons?!
- For all of our Anime/Movie fans on LF
- KrazyHorse knocked out Wanderlie Silva at Pride...
- SHOOTO THE 40 GREATEST BOUTS!!!
- LoL rampage VL
- Wrapping hands before fight.
- Heart Infection
- (the big) Hip escape problem
- Recent Lockflow'rs wins....
- Baret Yoshida Triangle - vid
- Reggie Warren vs. Tim Sylvia - vid
- Pics of LF Member "Slick"'s fights
- Sean Sherk Status: Delayed Again!
- Food you eat the day of your fight
- California State Grappling Championships
- site idea
- Some people really suck
- Northern Quest Results
- Hello from Middle East
- Is it just me?...
- Subs you try on newbies..
- Be A Part of BJJ's Evolution!!!
- i saw the strangest thing ever today.
- ... night muzak...
- awesome commercial
- healthy red meat
- Makeshift punching bag
- Lesnar to Fight Mir in UFC Debut
- lesnar vs trigg official
- when things become natural
- Getting Motivated Again
- Baileys Nutrition Fact
- New to LF
- Mir, please get it together
- cung le vs sammy morgan?
- Funny razor ad
- ... Miletich Fighting Systems Vid...
- Do you take notes in class?
- Favorite Unusual No-Gi Choke
- Penn Vs Stevenson
- pissed about judo tourney (rant)
- Team looking for a BJJ Black Belt to relocate
- Fatal Femmes
- CombatChaz lockflow symbol sub?
- LOL guillotine choke on Tila Tequila show - vid
- Melvin Gulliard has “No Love” for Clementi - vid
- will anyone really pay $$$$$$$$$$$$...
- Small Circle Jiu Jitsu Seminar
- armbar question
- I might be a little late but...
- Look at what Halo 3 did to me
- Sean SherkIn just two days, Sean Sherk’s future
- just a quick question
- nice armlock vid
- Happy Halloween Lockflow'rs!
- Lets do Photo Albums !!!!
- ... Contender Asia...
- Events
- New gear in stock
- Fedor to fight in Chicago
- anyone have any rnc tips?
- Hand wrapping
- Tapout goes Hollywood!
- Dr. 90210 Gets PWNED
- IFL Ring Girl - Em!!!
- Professional Submission League
- ... Randleman Suffering From Awful Staph Infection...
- Affliction - vid
- Dressing up for Halloween?
- ... Jeremy Williams Judo Flips Lennox Lewis ...
- Akiyama vs Manhoef - vid
- crazy kicks!!!! - vl
- old school TUF vid
- Marcelo Garcia MMA bout result -Spoiler
- Full Marcelo vs. Kim fight V/L
- Liddell vs Monson
- Brock Lesnar has Sword Removed?
- K-1 Hero's Video: Kang, Akyiama, & Garcia
- Neck Crank Defense?
- Submissions that catch you a lot
- Marcelo Garcia compets MMA this Sunday
- ... Brock Lesnar – The Road to the Octagon...
- I had my first Sub. Wrestling tournament today.
- Body Shots - a Pictorial
- Is Monson Fedor's next opponent?
- Brock Lesnar's strength - vid
- BJJ mom - VL
- ... Couture / Sylvia contract...
- "The UFC Fart" - vid
- Marijuana Most Abused Drug in MMA
- WWE and MMA
- what position do you have the hardest time escaping?
- Roleta x Minotauro - Jiu-Jitsu and the upside down guard
- Anaconda/Brabo/Shaolin leg position for finishing?
- Takes a lickin' but keeps on tickin'
- Kalib Starnes on his cut
- Fedor ammusement rides in Korea -VL
- Chairman of M-1 Is Confident In Making Fedor vs. Couture Hap
- A Friendly Bet ? (spoiler)
- ... dana and randy...
- Kungfu puts a model into shame - VL
- Fire in SoCal
- Boxing breaks UFC 2006 PPV records.
- Amature MMA match. Oct. 20th
- UFC 77 Fighters Salaries:
- Chuck Lidell and Wanderli Silva is on for UFC 79
- UFC 77 pay day...
- my IFL stock worth....
- Best stand-up fighters in mma
- NFL players training MMA
- silva potetial fight with hughes
- Franklin broken nose & hand
- Hughes or Serra
- Sweet fight!
- Saw IV trailer-cool
- WTF?
- ... wandy training in the US...
- MMA in Finland
- lockflow Fedor banner
- silva sweep on Franklin - gif
- ... Chucky, the deal is done... no more running...
- Disappointed
- chonan vs parisyan
- Fedor talks move to M-1 - VL
- funny Silva vs Franklin pic
- ... UFC bastardizing PRIDE website...
- Lesnar joins UFC
- ... ktfo...
- Dana White Defends UFC Pay Structure
- Finally had my first MMA fight
- Matt Hume in Gurel and Franklin's Corner's
- This is what WWE has to say about MMA
- Starting BJJ/MMA school.
- Paulson Fights Tomorrow!
- Pic of Silva's Spinning back kick
- What's next for Franklin?
- If you fought Silva?
- Whats the best website to place MMA bets with
- crazy elbows - gif
- UFC 77 Prelim Downloads
- Avatar bet for Sylvia/Vera ?
- Man Laws
- 3 year old competes in Naga - vid
- Silva, Maia, Grice and Black Earn $40,000 UFC 77 Bonuses
- HUME IN THE CORNER
- Hellboy returns to Shooto
- Kalib Starnes cut - gif
- Anderson bob and weave Gif
- who has anything for Anderson Silva...
- Rashad Evans vs Anderson Silva - comparison
- Some thoughts on Silva vs Franklin
- Ortiz vs .. Trump?
- Tonight's fights Spoiler!!
- Round 1 of Anderson Franklin fight (spoiler)
- UFC 77 vid links
- ... riggs back to the UFC...
- UFC 77 Downloads *No Spoilers
- Rich Franklin Workout -vid
- Crack Spider-Vid
- Bonnar ripped! - pic
- Wrestling for Fighting
- rolled with a blackbelt for the first time tonight
- Fedor 5 fights for 12 million, Cuban partner in M-1
- Well damn.
- check out this choke - vid link
- Nasty sub!!!
- "LOCKFLOW.COM" Gi Shorts are HERE!
- Power out?
- Judo Newaza Grappling International Fights(vid)
- can anyone reccomend some bjj books
- Marcelo Garcia - New Game Jiu-Jitsu
- interesting CroCop movie - vid
- UFC card for the weekend
- RICKSON - Possibly fighting again
- 50 cent hitting the speed bag - vid
- Tested positive for thee banned substances???
- Randy vs Fedor on Febuary 30th 2008
- should I choke "Dana"?
- RioHeros girl vs. Guy match - vid
- Budo Masters: Judo Mifune -vid
- Post your live grappling vids
- Twisting Arm Control aka THD1
- JCVD Mentos
- You tube videos now in the forums!!!!
- The best record in MMA
- Brazilian Jiu Jutsus and Muay Thai Training
- LMAO!!!
- Randy Couture as Scorpion King - Pic
- Two questions...
- Staph fatalities may exceed AIDS deaths
- Xyience Subject to Desist and Refrain Order in California
- Mayweather eliminated
- Frank Shamrock on Couture and the UFC
- Has anyone heard of this lady?
- CFC - 3 million for Fedor vs. Couture.
- Thoughts on Cung Le vs. Anderson Silva
- Debut Time!!
- New Scoring System
- UFC Wired - 1st episode - vid
- Gomi thought
- Rampage on fighting Brazilians
- Classic staredown....
- Butterfly Guard Tips
- New Rampage Action Figure
- 2007 SC Brazilian Jiu Jitsu and Submission Grappling Tourny
- Dan Henderson spurns recent offer to extend UFC contract
- Things you copied from fighters
- Arona to M-1
- good fight clip! - vid
- Randy Couture: "It's Not A Retirement"
- The Ten Commandements of Half Guard
- Updated Website
- Can you Name them all?
- I think I might throw up...
- Liddell Clinch Work - Vid
- need help
- Sudo v Uno SW vid
- New Eddie Bravo Vid
- Erik Paulson H/L
- Joey Scarrola on the finale?
- Submissions / moves for strong people
- New Here... So Hello
- Could you submit this guy? -vid
- New here.
- What will you watch on December 8th?
- Tim Sylvia talks Couture and Vera - vid
- SILVA vs LIDDELL poll
- Alright NFL fans, make your case
- the 68th chapter of the UFC bible
- Now who will be UFC Hvy Weight Champ?
- Shooto a top promotion?
- RANDY WALKS FROM UFC!!! NO FEDOR, NO POINT!!
- Age Survey
- Randy Couture Leaves the UFC!!!!!!
- grappling dummy to sell anyone $
- Pro Fighter Dreams Killed Yesterday
- Rampage's truck - picture
- Where should I put this... does that sound bad?
- MMANews top ten list
- Average age results
- Dissecting the Knee Bar
- Fight Science, Rampage vs. Sumo - vid
- Jiu Jitsu seminar in Bay Area
- GSP and the S-mount - vid
- Karo vs.Lombard off
- Lockflow hoodie whaddya think?
- What's a four-point attack?
- Dean Lister on UFC 79
- The Ultimate Finale
- Ode to My Bee Shirt
- Ode to My Hawaiian Shirt
- H.S. wrestling coach
- Spinning Back Kick: Advanced Martial Arts Lesson
- Reverse anaconda? submission - do I have the steps correct?
- Deep Water for the Shark
- is this a work or real?
- The Mark of a Real Champion
- Me with Elvis
- Lifting and stretching
- The Perfect Pushup
- Seperated Shoulder
- 1st tournament
- popping ribs
- SAVE U OF OREGON WRESTLING PETITION
- Kicking Buakaw Style...Gif
- TUF MAIN EVENT
- The Illinois Squad
- getting your head in the game
- sponsor $
- Attention! important announcement for LF members
- Ace Ventura 3
- "lockflowing"
- New Player
- Fighter etiquette
- Bow and Arrow?
- Jeff Glover counter pass to brabo (vid)
- Matt Hughes on So you think you can dance
- who is your pic. Anderson or Rich
- Jeff Monson grappling Rhadi - vid
- From Back Mount
- Randy wants Fedor - vid
- UFC vs Affliction...
- UFC 78 Main Event
- Nogueira vs Kongo confirmed
- Confidence in Grappling (Article)
- Thanks CombatChaz for lockflow!!
- Final UFC 77 card
- Babalu finds a new home.
- strikeforce salaries
- Jacare' Denies UFC Signing
- Quesiton on Greco throws...
- New Lockflow Shirt
- Website WARNING!!!
- My fight
- LSAT
- making weight
- Chinese Mixed Martial Arts Conference - vid
- Some UFC 76 Undercard Fights (veoh)
- You Might be a Fighter..........
- Ronaldo “Jacare” Souza Signs With UFC?
- tito vs. Dan
- TUF anygood tonight?
- Bibles on TUF
- the beast is really a beast
- Ricky Hatton vs Gato Figueroa Sparring (video)
- Human Weapon Links [updated]
- Very large training partner strategies?
- FILL OUT THOSE BIO'S!!!!
- Brit prank
- Rickson Gracie HL
- Who is Forrest flipping off? - gif
- Rumina Sato vs Masakazu Imanari Submission Match - vid
- you guys see this?
- Muay Thai techniques
- Hughes on passing out Bibles on TUF
- Nick Diaz in 2nd Grade!!!
- How much did Icon cost?
- Triva game with pics....
- can legally blind people fight im MMA?
- find a movie
- Tips To Make a Good Training Partner
- prevent the staph infection
- Ode to my Straitjacket
- R.I.P. Rockson Gracie
- Retard Strength Energy Drink
- Fedor on UFC, Couture and Fighting
- Top 10 knockouts (Boxing 2)
- Urihja Faber talking about when he fought 12 guys in a fight
- MAXIM's top 10 UFC Battles
- Vegetative state (joke) :D
- i got a question
- K-1 commentator lines
- Rickson Insulted - vid
- Starting P90X again today
- Jeet Kun Do - vid
- Diego Sanchez Contemplating Move To Lightweight
- Mayweather on Dancing with the stars tonight
- Gina Carano makes weight - pic
- Vibrant Ad
- new reggie vid.
- Bas Rutten is my hero!
- UFC 76 Salaries
- 2007 naga fall championships in Vegas
- someone at my weight
- UFC 79: BJ Penn to fight Sean Sherk or Joe Stevenson
- the Mayhem Show #5 -London vid
- No grappling events in Michigan. Let's change that.
- North South Choke escapes?
- Wand wants Forrest
- Arlovski on Jerry Springer
- I finally found a home!!!
- Machida's Aikido throw vs. Nak
- chuck vs. shogun
- ... UFC 77 - Hostile Territory...
- ... SHOGUN NOT INJURED, NO EXCUSES...
- Gilbert yvel knocks out ref
- Coach Sonnon's RMAX MMA circuits
- Wand after Liddell/Jardine fight...
- ... Wandy Speaks About UFC 76 *SPOILERS*...
- DANA STOP FIXING FIGHTS
- Iceman to retire?
- ... Nick Diaz Hospitalized after EXC ...
- Anyone else losing posts?
- what the heck ufc 76 spoiler
- Fight Order for AX #18
- UFC 76 Knockout
- diego as a light weight ... any thoughts
- UFC 76 - *SPOILER*
- UFC 76 Downloads *No Spoilers Updated
- Machida vs. Nakamura
- Forest trainning
- Dislocated Toe
- Ultimate Fighter *SPOILER*
- bad Drivers
- Dangit, got injured today.
- Jason Miller Videos request
- Out of the Ring Vol.8 - vid
- Muay Thai vs Others
- HIYAAA!
- muay thai beer bottle trick?
- Thai version of WWF???
- My acceptance speech
- Muay Thai Skills :D
- Capoiera
- i just recieved my white jacket
- Brad Imes GogoPlata pics!
- KURT ANGLE is close to signing deal with IFL
- The next generation of Thai fighters (wow)
- ... elastic boy...
- IFL finals tonight!
- ICEMAN
- Jason Miller UFC profile
- UFN 11 Downloads *No spoilers Updated w/K1
- question about sandbagging.
- Gray Maynard vid
- UFC Fight Night Payouts
- Calling all NJ, NY, PA, DE, CT, MD, and MA Grapplers
- condomdepot.tv
- quick fights stink.
- $$$
- ridiculously awesome energy drink (funny)
- Leben Ready...
- Who would you like to see
- true love....
- Vladmir Matushenko at our gym!
- Shogun on Tito
- Ref attacks boxer - vid
- Gracie 'Juicebag'??? hehe.
- for all Super Mario bro's fans...vid
- Liddell parties a little to hard? - pic
- TUF 6 Poll
- BJJ Belt Ranking
- ... oscar de la tranny?...
- Mauy Thai fights (woman)
- How not to run to the ring....
- BJ Penn and FIGHT! - pic
- Mir vs. Nog???
- Kazushi Sakuraba vs Katsuyori Shibata -vid
- Is the cage the factor with some of these guys?
- Gina Carano talks about win - Vid
- NHL's new slogan
- CroCop "I'm too old ..."
- Nage No Kata (Judo teaching video)
- for our Judoka LF members
- Armbar from Guard
- MMA Takedowns
- Evan tanner on the down slid.
- Scott Sonnen the next big thing
- Best Kettlebell Exercise for Fighters
- awesome flying submissions
- JZ vs. Shaolin - vid
- Takedowns/Throws section
- I just got my lockflow yellow jacket!!!
- RIP Lockflow Slots
- Nasty Choke - pic
- no he didn't... *elite xc spoiler*
- Tito on Hamill fight
- awesome Frank Shamrock vs. Baroni Pic!
- Tito resigning with UFC
- Poll: Carano Comment
- GINA!!! elitexc spoiler
- Brad Imes wins by GOGOPlata!!!
- HERO'S 2007 Middleweight World Championship Press Conference
- InsideMMA with Bas....Vid
- Lauzon -striking inside the guard -vid
- "I’d like to make out with Gina"
- EliteXC "Uprising" Downloads *No Spoilers *Updated
- Recover from Getting Gassed!
- Kang confirms signing with K-1Hero's
- weather man
- EliteXC 'Uprising' weigh-in video
- UFC girls(pics)
- Interview w/ Crocop's ex-coach
- Michael Buffer just Proposed !!
- Thumb problems
- Chuck Liddell and Tim Silvia in Movie-Vid
- Razor Rob training - vid
- 3 people in the forum and all from C3
- tagged
- **Seth Green** Chris Crocker Parody
- UFC 75 replay!
- Favorite Fighter poll on FOX Sports
- Amazon ad
- Not just for the Military anymore
- who says Karate doesn't work? - vid
- tito vs. Rashad 2
- Hero's Fighter are training
- Mark Cuban Quotes:
- POTENT THE MOVIE
- Bas Rutten MMA work-out VID
- Wand..."I want chuck to win against Jardine" - vid
- Ebay Randy Couture UFC 74 Gloves
- Clan Fourm
- The Ultimate Showdown
- Foot Cramps
- Is Brittany Fat?
- Steel Log Lifting
- Punch to the face - Evaluation
- USOEC Intense Training Highlight
- To the Fighters of Lockflow: need helpadvice
- Pool trick shots
- Taking BJJ, looking into Pankration
- techniques
- Good reflex
- Women and Weight Training
- 10th Planet tshirt
- Tito Ortiz in Washington State
- Bisping Shares Thoughts On Split Decision Win At UFC 75
- Your definition of being "Technical"?
- Greco Roman technique
- Fila World Wrestling Tournament
- photoshop - Matt Hamill shirt
- Marcus Davis earns extra $80,000 at UFC !
- It's official, I'm now listed on IMDB :D
- TUF Serra vs Hughes...
- Bas Rutten Neck Crank
- Riggs Leaves WEC for Strikeforce
- NEVER FORGET
- Getting a Chest Like Dangerous Dan?
- Rare moves you hit & common ones you don't???
- CHAZZY
- Half Guard Sweep
- Monson, Ward, Larosa win Gold
- spinal tap
- Did Rampage get a pride belt?
- couture facts
- Bruce Lee's original casting call for the Green Hornet
- Bisbing Hamill Rematch - Dana says it's on
- Rampage after fight interview (spoiler)
- Houston vs Sakara -vid
- crocop groin shot - gif
- Master Chief isn't too far off...
- Who da Hell am I?
- Mirko speaks...(*spoiler)
- ufc 75
- Things I like about the MMA culture
- I ate my words! *spoiler ufc75* Hamill vs Bisping
- UFC has just turned into boxing *spoiler
- UFC 75 *Spoiler*
- UFC 75 Pictures
- UFC 75 Fight Videos Anyone?
- would you go see this movie?
- More excited for.....
- MMA fight in KY
- UFC Weigh-in Vid
- The 5-minute Interview: Mirko Filipovic, Politican and cage
- Alive and Safe in Iraq
- fun fight - vid
- Randy Couture picks for UFC 75
- Getting the hooks in
- what would you do?
- Drop Seoi-Nagi
- Worlds Sweetest Suplex
- Lieutenant X
- Ankle pain, Help!
- ADCC Baret Yoshida vs Wellington Dias
- New book - Idiot's guide to MMA
- Hedo looks huge too!!!
- counters to single leg from butterfly guard
- Bad News, Good News
- Hendo vs rampage
- bisping v hamill
- Randy's new book???
- Kongo is HUGE!
- rumor
- need a laugh? - vid
- Beach Muscle vs Functional strength???
- WEC 30 salaries
- The Iceman in Nickelback's New Music Video
- i want some opinions.to use or not to use
- Your Favorite low carb high protein meal
- wec/jens pulver
- Champ vs Champ weekend
- Razor Rob
- New motivational poster...lol
- Luciano Pavarotti Has Died
- UFC Extra bonuses revealed
- Terry Martin Arrested!
- Shogun Rua Married! - pics
- Hotel room workout
- GSP's first fight -vid
- New ad on lockflow?
- WEC weigh In Pics
- TKD Knockouts
- Rear naked choke
- MMA Magazines Round-Up
- legged Grappling Dummy (combat sports)
- NOGI clothing
- Injuries you caused others?
- i made it to youtube!
- Q&A with UFC president Dana White
- any martial art
- How Many Tattoos do you have?
- superman punch timing/sparring with elbows
- Akon Hucks fan!! -vid
- Life lessons. (EXPLICIT)
- lockflowers in all 50 states?
- Taking in MMA Mortal Kombat requests
- UFC Fight Night 11: Mike Swick out with rib injury
- Play a round of poker?
- Forrest griffin on Shogun Vid
- Rampage jackson interview
- holy freekshow!!! -vid
- Sam McGuffie
- Gonzaga Knees himself in the head!
- An Interview With Terry Martin
- Human Weapon Krav Maga
- breaking old habits
- 20 Grappling Tips
- Randy dirty?
- Bas Rutten's Leg Lock Vol3
- GSP's sprawl !!!
- Creatine?
- nicknames
- Bas Rutten Inverted Heel Hook
- If meetings were like forums..(vid)
- For MoseTheBoweryBoy - pics
- RNC for Jackasses - vid
- rare submissions
- introduction
- Anyone try the Flex Fighters System??
- Fedor camp leaves US with no deal done
- New Rampage Throwdown shirt
- lightforce.....
- differences in submission grappling
- WATERMELON JIU-CE
- "Iron sharpens Iron"
- Mirko is ready ...vid
- to all my Covenant and Master Chiefs
- check out this users page!
- Training showed up for one got another
- Switch Fighter Clothing Co.
- UFC in the New York Times
- Does anyone feel bad hitting the "new guy" in the
- top 10 MMA cuts
- Got Couture's Autograph!!!
- staying healthy
- Nick Diaz vs J. Jackson fight 1 - vid
- ... Jordan Breen's Ultimate Dick Moves...
- new elements of mma
- MMA womans rankings
- TKD KO!
- Modified Gogoplata / armbar / keylock
- C3 Dominates in Cali!!!
- The Guard Pass Bible! I hope this works.
- low % subs?
- How have your studies changed your life?
- Thank you Lockflowers
- ... Spoiler... GSP v Kos...
- That flowing feeling.
- Fighter signs
- ... Spoiler... UFC 74 Medical Suspensions...
- ... Spoiler... Couture v Gonz 3...
- Missing a training session
- Crazy hair
- ... Spoiler... Couture v Gonz...
- Human Weapon - pankration NE good?
- UFC 74 Downloads *No Spoilers* (Updated)
- need a kimura pic
- UFC 74 Salaries
- Report: Couture breaks arm in UFC 74 win over Gonzaga
- Koscheck- Gave Up With One Minute Left!
- UFC ring girl pics
- Erm flying JuJitsu!
- Nate Diaz added to UFN 11
- prelims (download)
- funny vid
- Interesting back control
- Counter to short/stocky fighters??
- Randy Has a good chin -gif
- no more pink boxes!
- Joachim Hansen
- BIOSHOCK
- *Spoiler - UFC 74 Fighter Purse withheld!
- Will we ever see Randy vs Fedor?
- Rumored TUF full roster...
- Full Wanderlei Silva documentary -vid
- UFC 75 website up
- WTF @ UFC?!
- UFC 74 Videos
- Hardcore Kid
- “UFC All Access: Randy Couture” to Debut Aug. 23
- UFC 74 *spoilers*
- Official LF Sig Bet KOS vs GSP! **w/spoiler!
- Can anyone get the undercard fights????
- Got my Purple Belt today!!!!!
- Great RNC in Action - vid
- Lesnar Speaks
- Guard Sweep's
- We are BACK!!!
- Shirt for the Irish in all of us
- BROCK LESNAR WANTS UFC DEAL
- Jump kick in perfect form!
- 10 Grappling Technique Videos
- 18 Tips To Help You In Competition and Why Comps Are a Good
- Kos talks GSP - vid
- Are these Affliction Jeans Cool?
- UFC contest in this months maxim
- Too Late To Lift?
- Really good Gonzaga interview/article
- Sore losers
- New Tapout Spoof starring Mayhem - vid
- UFC 77 Poster
- Pumped for UFC 74!!!
- Dance to improve footwork and balance
- 2300 lbs leg press
- First MMA gym in Greenland..
- Under Pressure - new documentary
- Gonzaga training for Courture - pics
- FireCat weighs in
- Closed Guard Tips
- Time Travel?
- 800 lbs deadlift
- 17 Tips On Training Without An Instructor or Even With One
- Knee's
- - SYLVIA VS. VERA CONFIRMED FOR UFC 77
- Funny things you do when your body is beat down
- Tale of the Tape Gonzaga vs Couture
- Lockflow'rs...Help look for errors!
- Rush Hour 3...?
- Find a band
- First BJJ Tournament
- George Foreman on MMA...
- Protein supplement question...
- the next generation of mma woman fighters
- Escaping chokes
- Henderson - Quest for the Belt - vid
- Woman's Grappling matches
- MMA Bejing - vid
- Couture training for Gonzaga -Vid
- Straightening out a 'turtled' opponent
- Competition Training
- how do i neutralize the rubber guard? (competing tomorrow)
- Good luck to all fighting at Northern Lights
- depressed, My IFL stock is worth 0.67!
- Human Weapon is on!
- :D good one (joke)
- Minesweeper.....The Movie
- MMA gyms on base?
- Learning how to sweat
- Have you seen affliction on any MMA webshops?
- WANDY SIGNED WITH UFC
- Do you eat before your fights
- how do i find out about grappling matches?
- Some interesting web sites for coaches, or anyone really!
- Enter The Dragon - Remake
- could you get out?
- Ultimate Warrior
- NE1 seen the Cesar Gracie No-gi tapes?
- Randleman arrested for DUI!
- Martial Art Laws
- funniest interview ever
- should i?
- Great Old Style Defensive Boxing!
- Dan Gable wrestling vid
- First day back!
- 2nd not good enough?
- HGH For Faster Healing?
- 100%?
- Kimura
- New Elite poster
- Did they do the right thing?
- Ever Meet an "underground fighter"?
- TIcket to fights in Anacortes!?!?!
- GOMI and UNO in a Tag Team grappling match
- Liddel's favorite snack
- Gomi working out - vid
- Kimura defense/escaping
- Ken Shamrocks son fighting!!!
- Llyod Irvin injured...
- Expensive dojo
- Cutting weight making me feel weak
- The Natural and The Axe Murderer -pics
- Ryan Hall vs. Barret Yoshida -vid
- Reggie Warren Jr T shirt
- Ken Shamrock get Ko'd - vid
- "7000 ft" training documentary
- Recreational MMA
- Matt Hughes being sued??
- mma an olympic sport?
- When they were young...Pics. can u name them?
- ... never pick on the nerd...
- New lockflow Favicon
- Gonzaga interview
- Takedowns (multiple)
- Sanchez ready for UFC 76 - vid
- LOL!!!!
- Rolling when you're gassed out
- Focus mits/Thai pad combos?
- 8 Superfoods for gaining muscle
- best thread ever?
- Your most embarrassing grappling moment?
- stampede
- Just an Update
- S-Atama Ultra Lite A3
- Most awesome thing I have ever seen?????
- Lutter's Triangle Defense -vid
- Crocop?
- Diego cant be choked...
- NAGA rules
- Fedor vs Lindland vid.
- Jeff Monson's workout vid.
- Grappling on 'Big Brother' show - vid
- Pride fighters Comic!
- Minowa's submission - pic
- Couture weighs in on Gonzaga
- Beavis and Butthead watch UFC -vid
- Some X guard Techniques!
- Florian vs. Thomas UFN
- Chuck Norris facts - top 100!
- Exclusive tito ortiz interview
- post workout stomach cramps
- Jeremy Horn Vs. Randy Couture Vid
- Bisbing vs Evans?
- Training sambo in Russia - Video Journal
- Kung Fu fighter takes on two opponents-vid
- Liddell talks Jardine
- Atama Gis
- Joe Lauzon fighting his girl cousin - vid
- EXCLUSIVE: DAN HENDERSON INTERVIEW 8/9/07
- Punch off
- Pain Peters...H/l
- MMA Rules
- World Combat League?
- Chute Boxe commercial product ad
- Importing Tea
- Medical Suspensions Issued for WEC 29 Participants
- Clay French laughs in the face of victory
- Human Weapon tonight
- Cardio straight after lifting?
- leg kick to single leg
- a little board breakin...
- Possible new forum
- Rubber Guard (updated)
- WTH??? UFC book for $1,575.00?
- WEC 29 FIGHTER SALARY
- Greg Jackson on Diego's leaving...
- What kind of fighter do you like to watch?
- Breakdown of Aleks' tattoos
- Is it just me or...
- Great Fight - vid
- Hendo talks Rampage -article
- Sean Sherk Lawyer speaks -vid
- If Sherk Passes
- Sportfight / Bodog cross promotion in Portland
- title shots!
- ufc...
- yet another reason to love soccer
- Hatton vs. Mayweather Dec 8th!!!
- Hermes statement....
- good site to get quick workouts and meal plans
- Sambo half guard leglock set up
- Sweet flow
- Triangle from Half Guard
- Dana White: Chuck needs 2 wins to get back in the mix
- CroCops training schedule
- Belfort's sister's murderer confesses
- the future?
- Issue 4 of MMA Authority Magazine is now out!
- Early Jeremy Horn Fight - vid
- i rolled with a tang soo do black belt tonight
- Brandon Vera's wife Kerry - Kickboxing vid
- My first SW match. feedback plix :P
- Funny News anchors - vids
- Nick Diaz Blackbelt Ceremony-vid
- Great Fight Helsel vs. Damm - vid
- Kit Cope vs Alex Gong - vid
- Fastest KO's
- Strikeforce at the Playboy mansion?
- my lil sis wont spar!
- Haha back to the future metal
- MMA Fighter wins 'Singing Bee' anyone know him?
- cool pride wallpapers
- old Ben Rothwell fight -vid
- Body of UFC Fighter Gilbert Aldana Recovered in Arizona
- Having issues with the IMF elbow and Knee pads
- My workout in 1 week
- Team jitsu
- New Lockflow Grappling Gi Shorts, including Pics!!
- Last sub...
- chuck liddell in nickelback vid
- Weight Cutting for fights is no different than a groin shot
- Report: Diego Sanchez Has Left Team Jackson
- Spencer Fisher Out of UFC Fight Night 11 Main Event
- "Cage Fighter" stereotype
- Riggs - "I'm fighting Mayhem"
- MMA vs Boxing; the Final Blow
- Bob Arum Goes On Rant About Steroid Use In The UFC
- Jeff Curran vs. Crazy Horse - great fight!!! - vid
- Rules of MMA
- anyone watching WEC on Versus tonight?
- Sherk files for extension
- Mayhem Miller Says Riggs Fight Was Never Offered
- UFC 75 Hendo vs Rampage poster
- My first pro fight aug 5th
- BJ Penn pleads no Contest..
- Rampage...LOL
- Yokeness Monster on the Loose
- testing for Purple belt - vid
- Eddie Bravo Techniques
- remembering Tyson - vid
- Alexander Karelin Story from Sports Illustrated -article
- Lyoto vs. Nakamura Set For UFC 76
- Wanderlei Silva bare Knuckle fights! - vid link!
- Saku choke Rampage OUT!!! - vid
- MAYWEATHER SR.: "HATTON IS A JOKE FIGHT!"
- Marshal's Thursday Column
- does anyone live in evansville indiana??
- Eddie Bravo fights pissed guy in gym - vid
- Interview between Sherdog and Fedor's manager
- Help Designing
- Pe de Pano and Almeida on the same card!!!
- who is the best grappler in the world?
- Gabe's side mount to triangle
- Fast facts about "The Amazing Spider-Man"
- Twister in MMA match
- Amateur fighters needed.
- Luke Cummo's 'Kung Food" -vid
- SUBMISSION FIGHT GEAR NOW LIVE!
- 2007 North American Freestyle Sambo Championships
- “The Ultimate Fighter 6"; Assistant Coaches Revealed
- open sesamin
- New UFC Fight Night card
- wouldn't want to run into this guy in a dark alley......
- Sean Sherk's dog
- BJ Penn's NO-GI tutorials
- Gina Carano talks Elite and Fight Girls
- Phantom of the Octagon
- Vera vs. Arlovski for UFC 78!!
- Pentagram choke
- SHOGUN VS GRIFFIN LIDDELL VS JARDINE
- Nice flying armbar, woman fighting a man
- Amp'd Mobile shuts down.
- Great Rubber Guard workshop - vid!
- short guy vs. tall guy MMA vid
- ... Don't Blink v2 (MMAs Fastest Finishes) HL by juggo...
- Kos - "I can Knock GSP out." - vid
- Fighter Try Outs
- Andy Wang vs. Drew Fickett - vid
- Female + Chute Boxe = Chris Cyborg
- The Belt Contract
- Jeff Monson's 69 Choke - vid
- Nick Diaz to Return for Sept. 15 EliteXC Event
- spiking an opponent - vid
- Sherk Issues Statement
- Mandatory rolling.
- grappling tournament strategies
- help me punk someone
- Joe Lauzon talks about moving to Hawaii
- Sherdog vs. Dana White
- Champion Thai Boxers in MMA
- cardio workouts
- Why are bicecps cutters illegal?
- ... Sherk Tests Positive...
- Losing via ="no apparent reason"
- Joe Camacho getting his blackbelt!
- BJ Penn vs Leo Viera - vid
- Every wonder why Hammerhouse fighers lose to BJJ?....
- Smaller BJJ Fighters
- Dana White questions St. Pierre's head
- New Look!
- Tapout, to you. Yeh right!
- ... UFC Half Year Awards...
- Funky guards
- Fat Burners?
- My IFL Stock Report...
- Gsp vs Kos - the wrestling aspect
- How I healed from a bad knee. (jumpers knee)+
- History Channel Show: Human Weapon
- Liddell vs. Jardine UFC 76!!
- Overview of new Hawaiian MMA Regulations:
- UFC in Hawaii
- Bull gets 2 Brothers at same time! pic and article
- Spike pays over 100 Mil to keep UFC...
- Marcelo Garcia on Gi vs. No Gi - vid
- Toe hold question
- Hughes vs Anderson Silva
- Liddell-Silva Scrapped...Again
- Aoki Spinning Choke- vid
- Team Based MMA in Brazil?
- Frank Shamrock or Cung Le
- Penn not fighting Diego
- Hot escort cops at UFC
- Dana White Not worried - ESPN interview
- Funny FDR speech.
- El Guapo highlight
- Matt Hume vs. Ken Shamrock -vid
- Reggie Warren introduces his hillbilly cousin Terry Joe-vid
- S-3 Swords and Sai's Seattle Area
- transformers movie
- Choke hold stops shooter
- Bas Rutten's street fighting
- explosive leg strength
- Ref Chokes out fighter! - vid
- LOL, new Vanderlei Silva Commercial vid
- Ankle pain?
- Eastern European Fighters - HL vid
- ... submissions 101 website...
- Choke from Omoplata attempt -vid
- Best "American" Grappler
- Flying Omoplata - vid
- Biggest a** kicking in MMA?
- BJJ Training
- how many elbow "POPS" ?
- Karo poll. need opnions.
- Be careful when starting on knees!!!
- Hell Hot Today.
- online workout timer
- Kyra Gracie
- LF Poll: Do you own a Affliction shirt?
- My IFL stock is now worth.....
- Texas Cloverleaf
- UFC fan dies
- Should I train Kenpo or Boxing on the side?
- why soccer is cool...
- Jens Pulver/Urijah Faber
- Confirmed..Sherk vs Penn
- Chuck Liddell Techniques
- Xyience Girl Pictures!
- Gurgel taking growth hormone???
- UFC 73 Fan dies...
- is this the fun part??? check this out
- Sherk vs Franca gif
- Tito not up to caliber--not an error thread
- again with the "boo's"
- UFC 73 Downloads *No Spoilers*
- wow, handling the family business!!!!(sweet old lady punch)
- Dana..."Ken not UFC Caliber"
- Cage in my garage!
- Bodog Fight- Thanks Chaz
- Sherk workout Gif's
- Lesson Learned
- I CANT TRAIN NO WHERE!
- First American in 24 years to win
- UFC all Access with sean sherk *Vid*
- Tyson Griffin vs Marcus Aurelio UFC 76 TERROR
- Transformers
- sparring at chokeartist's house
- Roy Jones Jr on Mayweather in the UFC
- Brandon Vera: I Plan to Fight Twice in 2007
- Sherk vs Florian
- UFC 73 Conference Call Transcript
- Funny Fedor Pic
- cool Randy Couture Vid!
- TUF 6 Fighter leak
- Crocop gets some help
- IFL wins a round with shareholders
- Penn to Fight Sanchez in August
- happy Independence Day
- I made it to Google :)
- Marc Laimon shows the Darce -vid
- I tapped a blue!
- another hidden jacket!
- BJ vs Uno 2?
- How long have you been a lockflow member?
- Top 5 things to remember
- My UFC entrance
- orthodox or southpaw?
- David Loiseu told me that I was TOO nice.... LOL
- Blocking, parrying, and counter reflex drill
- Latest Iran UFC Training vid!!!
- The best fight intro ever - vid
- MMA Clinch Fighting
- Michelle Waterson (Fight Girls) H/L vid
- Mastering the 1-Handed pushup
- Right Straight to the Body
- MMA used in a Robbery!!
- So how long does it take to choke someone out?
- Genki goes to american gym for "iron body training"
- cool mouthpiece!
- MMAGirls UFC 73 Predictions
- Kimbo calling out Tank - vid
- RENZO ACCEPTS SHAMROCK'S CHALLENGE
- Carlos Newton vs. Radio Host - vid
- Maynard speaks out - vid
- Cung Le vs. Tony Fryklund
- What happened to bjpenn.com?
- Dana takes a shot at Ortiz
- Japanese stars show good techniques - vid
- homemade grappling dummy
- Bodog Girls Double Leg Takedown
- Ken Shamrock released from the UFC...
- Drew ficket is out of UFC 73
- Marcelo Garcia vs. Babalu -vid
- Triangle Choke from arm bar side control
- Mazzagatti on Maynard-Emerson Stoppage
- Baroni out 6-7 months
- Whats wrong with this picture?
- awesome body shot - gif
- Tuxedo jacket
- CroCop vs. Cheick Kongo
- Pride WW GP?
- Anaconda's Scenario of the Day
- I Start Training tommarow!
- Lutter is back at UFC 74!
- Nick Diaz want Frank Shamrock!
- My son is AWESOME!!!
- Kneebar from side mount - vid
- Fighter banners
- So did Frank just break the record for base MMA pay?
- My new jits instructor
- motivation to cut weight...
- Funny Ref Pic
- Strikeforce payouts
- TapouT the show
- Joe Lauzon
- Anyone getting the new I-Phone?
- Blue Belt!
- Triangle from mount
- Please Read!
- Chris Benoit, family found dead
- Bad Boyz of MMA - Vid
- Back in Action, now with a date! XD
- Has the advent of BJJ made more fake tough guys?
- UFC entrance songs
- Fantasy MMA league
- Kimbo/Mercer Gif
- TUF 5 Finale *UPDATED*
- Kimbo vs. Mercer photos
- Tank vs. Kimbo - who wins?
- Pulver vs. Penn I - vid
- Is Kimbo protecting a weak jaw??
- BJ holding on the RNC...
- BJ Penn vs. Jens Pulver- vid (spoilers)
- Kimbo Slice VS Ray Mercer - vid
- Maynard/Emerson Self KO Gif
- BJ's Enterance Song...
- *spoiler* Rob Emerson vs. Gray Maynard - good call.
- Matt Serra takes out interviewer!
- Tapout Show Review
- Stick Fighting - Vid
- Strikeforce 5 *No spoilers* UPDATED
- TUF 5 weigh in Pics!
- ... Monson v Florian...
- some more traditional muay thai techniques
- funny Bas Rutten Demo
- Bas Ko's Ricco! - vid
- Best Fight Picture off all time!
- My Kid doing the circuit
- Global Fighting Championships!
- Various Judo Throws
- Jitz with Hits
- STOKED!!!!
- PENN VS. PULVER PREVIEW SPECIAL TO AIR ON VERSUS
- Funny JLau gif
- Shogun to debut at ufc 76!!!
- Ray Mer4cer vs. Tommy Morrison - Vid
- Sherk working the boxing Mitts -vid
- Strikeforce weigh in results!
- any idea when the next lockflow tourney will be?
- Sokoudjou to sign with EliteXC.
- On a scale of 1 to 10....UFC 72
- Krazy Horse in Jail
- Big words from Vera
- LIPO!!!
- FireCat-75
- Michael Bisping vs. Matt Hamill Confirmed
- Quantum Jiu-Jitsu
- Shamroni
- This is why I love Kickboxing!-vid
- Rachelle Leah on FHM!
- UFC Fight Night 10 Salaries
- This guy Choked a Bobcat.
- New Ranking system???
- A couple of Lockflow'rs grappling - vid
- Countdown to Baroni Shamrock - Video
- Aussie Muay Thai
- Five Ounces of Pain- Penn/Pulver interviews
- Calling all Purple Belts and above!!!
- Doerksen to Face Filho at WEC 29
- Dave Terrell is BAck and now at 205.
- my latest fight
- Calf Slicer in MMA - vid
- Was this a sweep? If you've ref'd please look.
- Royler vs Kempo
- Neck crank from scarfhold
- Twister from Elbow Escape
- I'd hate to be this guy's coach - vid
- Rear mount troubles
- funny rampage picture
- Pulver or Penn?
- Whats makes a person have an Iron jaw or knockout power?
- how do you counter the upsidedown guard?
- Ninja back in!!
- Lawler Injured...Icon postponed!
- Reggie Warren v. Karo Parsnipian. New video
- working from the knees
- Roger Gracie show how to take the back - vid
- Favorite strikers(currently fighting)
- funny Christopher Columbus essay
- Just like in the movies
- funny essay for religion class
- Gi choke video
- funny Chem essay
- funny econ/poli soc essay
- funny poet essay
- REX RICHARDS FIGHTING ON STRIKEFORCE FRIDAY!!!
- Half Guard Techniques Gi versus No-Gi
- It's 1 in the morning...why are you up?
- want to get stronger without bulking up
- Kimbo vs. Mercer Circus Downgraded To Exhibition
- UFC Master's Division - Should they have one?
- New Reggie Warren - Vid
- More news on Royce's positive test
- Lockflow slots part III
- the fight to save pop rocks!
- ... glideboxx...
- funny history essay
- George Pendergrass Classic No-Gi 6/16/07
- Ken Shamrock fighting again
- Definition of a sweep?
- Good Female Bodog fight - vid
- u.s open
- Old School MMA - Enson vs Rei Zulu -vid
- Buakaw Vs Sato k1-tournament 2006
- Genki sudo vs Masato
- Muay Thai vs San Shou
- Next weekend busy for MMA fans
- Master Chief is an Alcoholic
- Marcelo Garcia Vid Collection
- training breakthrough advice
- Urijah Faber vs Shawn Bias
- Most boring fight
- Urijah Faber vs. Bibiano Fernandes
- Bruce Lee doing MMA! - vid
- Learn from a black belt or an active competitor?
- Kid is a great wrestler - Vid
- Nick Diaz Pankration match
- Urijah Faber H/l - Vid
- Nick & Nate Diaz fighting eachother - vid
- Happy Father's Day!
- Bear Jitsu
- Kimbo fight
- Tank Abott Quotes
- UFC 72 Downloads *no spoilers*
- Awesome trick shot
- Men be careful!
- Bas Rutten Trains Kimbo - Vid
- MMA Solo training drills, side mount flow, rolling toe hold
- UFC Iran Training Vids!
- Frank Shamrock Highlight vid
- Funny Pics
- Gracie Tests Positive for Steroids!!!
- IFL in serious trouble?
- Awesome Stout vs Fisher Pic
- Stout vs. Fisher fight (video)
- So what's with all the quick KO's lately?
- What if that guy from smashing pumpkins lost his car keys.
- Mikey Burnett working the focus Mitts
- IMA's Fight Fix
- Wow sorry guys!
- SHOOTO Videos
- Gilbert Melendez vs Rumina Sato - vid
- Fresh wrestling/grappling videos
- Bas Rutten on Kimbo
- Eddie Bravo's Chi is off the MAT! lol
- Double ouch for Morton
- Anaconda Choke
- Royce shocked by accusation
- Fedor grappling two guys same time - vid
- Key Lock
- Some great Karo Techniques -vid
- stressed out? bored? check this out
- ... The Ten Greatest Battles of ADCC - by Zen Monkey ...
- chute boxe techniques
- Sean Sherk
- ... gabe vs ?...
- few core solo drills
- MMA on 'Get Fuzzy'
- Who teaches Muay Thai like this??
- technique and tips for X-guard
- Kimura Flow's
- Is there a Tapout forum yet?
- National Geographic: Kick Fighters
- Hitler was banned from XBOX live!!!
- Dog Brothers
- What the f*ck!!!
- Hong Man Choi tetris (funny as hell)
- Advantage points BJJ
- Which is Fight of the Year?
- New Rule Idea - Extended Rounds
- Fisher vs Stout ...WOW!
- I just won a Gameness Single Weave Gi & a bunch more stu
- ... cheaters...
- Whos your pick?
- Purple vs Black belt, who wins?
- Best Age to start BJJ
- MMA on the daily show
- ... Joe Lauzon Article...
- i know its late but did anybody else....
- Crocop pic that makes me laugh!
- Fight Girls Season 2 tonight!
- Am I over training?
- Cheik Kongo to fight Crocop?
- awesome Coleman Wrestling Pic
- Leg Kick TKO
- Guillotine Choke
- Jeremy Horn vs Forrest Griffin
- New Jeff Speakman vid!
- Liddell was in rehab?
- 4 UFC Events in 26 days!!!
- Forrest Griffin kicks interviewer - vid!!!
- IFL Everett Pictures
- who says Chuck can't do grappling?
- Let's be Sneaky: Attacking from someone's guard
- Chris Horodecki vs. Shad Lierley: Awesome fight! -Vid
- Fight Science
- Ok ill post a pic but just one
- Felicia Oh grappling hl - vid
- Kimbo and Baroni training - vid
- Butterbean v James Thompson -vid
- Poor Liddell -Vid
- BJJ/Grappling Referee Meetings
- UFC Cat's
- Anyone use/familiar with the Tepee
- Gogo Plata
- Heel Hook
- Omoplata
- Armbar from Mount
- Triangle
- Rear Naked Choke
- Front Sleeper Hold from Kazushi Sakuraba
- AMMA address
- WEC pay
- First MMA fight.
- Couture on fighting Fedor
- Booo for Morrison fight
- 500k for Lesner, thats ridiculous
- ... Joe Lauzon's TUF Blog... Week 10: Final 4
- MMA Today - new website
- Ramon Dekkers HL vid
- Genki Sudo and Takanori Gomi Highlight
- Chute Boxe Beatdowns
- Marlon Sims vs. Noah Thomas Fight Cancelled
- tuf 5 results ?
- Shinya Aoki No Gi takedowns
- Any big time MMA fighters on this site?
- GEICO Commercial with Mirko Crocop and Gabriel Gonzaga
- Impact Reduction Suits
- Anyone familiar with Miami
- MMA Sparring gloves
- Wanderlei Silva has new site
- Thumb pain in both hands
- IFL REF CHARLIE
- WEC Salaries
- I Hate the Guillotine Choke!
- ever seen 'Fighting Black Kings"?
- shoulder roll
- Urijah Faber on Howard Stern 6/6/2007
- Proper hand placement on High Kicks
- How the hell??
- UWF-Bushido Trailer
- Roy Jones Jr sparring - vid
- Ryan Hall's Brabo Choke Defenses
- IFL best submissions
- AKA Expantion
- ... the rematch...
- anyone give me some tech help?
- WEC is on now!
- I'm back
- K-1 Dynamite sucks Video
- my first two tats
- Awesome Brock Lesnar Shirt!
- Arm Triangle defense/escapes
- Redline?
- Rubber Guard - Attacks from New York?
- Amazing core strength - vid
- Girls in UFC
- Unspoken Fight Rules
- Saku rear clinch defense - vid
- Won my first bjj comp
- Lesnar Weigh in PIc
- Another loss for Mike Tyson
- sakuraba/Gracie SPOILER!!!!!!!!
- Royce Gracie vs Kasushi Sakuraba 2
- Kimbo vs Mark Hunt - vid
- Rampage Best Damn VID
- Lesnar vs min soo kim on dailymotion
- Lesnar kicked in Groin - Gif
- Morton vs Achak - Gif and Video
- MSN/FOX Sports blasts K-1 show
- Watch the Brock Lesnar vs Min Soo Kim Video!!!
- Breaking news: Morton
- Wow
- Girls Girls Girls
- Survived over there, can he survive here?
- Mindset of facing a teammate
- Dynamite!
- Chuck's top ten jokes
- Shooto Vid
- Rampage and scott ferrall...
- IFL Roll Call
- ... Q & A with Rampage Trainer Juanito Ibarra ...
- Flying armbar
- UFC 75 Vid - LOL
- :D IT'S A BOY!!! :D
- Josh "the Punk" Thomson on Blind Date- vid
- Pringles
- Got a boxing match tonight
- ... Joe Lauzon's TUF Blog... Week 9: Going behind the scenes
- Chuck Norris MMA HL
- Is it worth watching TUF?
- MyNetworkTV renews "IFL Battleground"
- What's Fedor doing nowadays?
- Anatomy Of A One Punch Knockout - Vid
- Today is my anniversary on lockflow
- The IFL's Pitbulls sign Pe De Pano!!
- Combat Sambo competition in Montreal, may 12
- Problems with takedowns
- New Tattoo
- Royce Gracie vs Kazushi "The Gracie Hunter" Sakura
- Your Momma
- ... you've probably seen it before...
- Classic Muay Thai technique database
- Full Splits
- Bantam Weight Division for UFC??
- Fight this weekend.
- Jaw conditioning
- Suggestions for new forum
- Dana White "We'll have them all"
- 15000 posts even
- Mayhem Show #4 - vid
- don frye "collage" I made while bored
- Jardine Vs Alexander Pic
- Not your Momma's Karate-vid
- Just received my BJ Penn book and...
- where do you guys look when sparring/fighting
- New School!!
- Great Grappling Picture
- my rfc promo video
- 100 Man Kumite - vid
- Babalu sub. grappling -vid
- a good hint that the UFC/pride deal is finalized
- AAARGH! IFL at $1.47!
- Slams/Suplex
- Sokoudjou vs Karo Parisyan -vid
- Houston Alexander post fight interview - vid
- UFC 71 payroll
- fans react to Liddell Rampage fight - vid
- Just moved to Tucson
- Who here has done Greco?
- Promoters...your thoughts?
- Andy "The Ronin" Wang *TUF spoiler*
- unicorn status?
- My MMA Painting YAY!
- MMA compared to Dog fighting
- How to NOT lift weights..LOL
- Mainstream Sports Media vs. UFC and MMA at Large
- Your favourite tattoo on a MMA fighter?
- Coture's crystal ball
- Anyone wonder....
- What does everyone drive?
- Liddell Vs Jackson II staged?
- UFC 71 Houston Alexander vs Keith Jardine
- just ordered mastering the rubber guard
- I GRAPPLED GRYNN!!
- Who else is pissed about Chuck and Rampage?
- Brazilian Jiu Jitsu Camp
- UFC 71 payouts Liddell $500K, Jackson $450k
- how do i shrink my sig without making it look retarded?
- John Rambo - Official Teaser
- UFC 71 Downloads
- anyone have the Irvin fight or pic?
- Great UFC 71 pic - spoiler
- More ufc downloads
- I love Karo!!!!
- asian schoolgirls know german!
- Angelina Jolie's Tat, ????
- ESPN covers UFC 71 - vid
- THE UFC OCTAGON GIRLS.AMBER NICHOLE, RACHELLE AND ALI SONOMA
- 48 second upsets *may contain Spoiler*
- Happy Birthday Jeremy Stephens *spoiler*
- Sportscenter review of UFC 71 - with video! ***Spoiler***
- Happy with UFC 71?
- What is so weird?? /*spoiler..urmm, maybe..*/
- interesting Hwa Rang Do vid
- UFC 71 in Review (Spoilers Inside)
- Overconfidence - ufc 71 spoiler
- UFC 71 - Din Thomas vs Jeremy Stephens video
- karo!!! -spoiler
- Liddell vs Jackson - GIF*spoiler!
- UFC 71 Gifs
- UFC 71 pics
- Rampage Iceman video
- Crocop to retire?
- Karo talks about Reggie Warren (spoiler)- LOL
- Gif Image of Chuck Liddell and Quinton Rampage
- UFC fans and booing
- Turn up the Heat *Spoiler*
- ufc 71 on dailymotion
- improving LF
- Iceman vs Rampage fight! come and get it!
- I WON $200! *UFC 71 Spoiler!*
- MMA Retail Store Opening in Seattle!
- Valleyfight 3
- have you ever thought or had play boxing chess?
- Eye problem: To headgear or not?
- Joe Rogan On ESPN
- UFC 71 Weigh-In Video
- Gina Carano on Maxim online - pics
- Any thoughts on Cyto-Gainer
- Gina Carano vs Jan Finney preview
- ... Joe Lauzon's TUF Blog... Week 8: Fighting inside and ...
- ADCC Genki Sudo vs Vitor Belfort - vid
- Official Lockflow Signature Thread
- New MMA Show - Vid
- TUF 5 Street Fight (Spoiler for tonight's episode)
- Cauliflower Ear. Different.
- Marcelo Garcia no-gi technique vids
- Quinton Jackson Video
- SHINGLES? Don't tell anyone.
- ?"Helmet Boxing"?
- Jens talks about this week's TUF...
- Joey Karate - UFC 71 Picks - vid
- Leaked Video of Streetfight on TUF 5
- You all cheering for this drunk? Video of Chuck Liddell Drnk
- Liddell/Rampage headline on MSN
- ... 73m drop...
- Gi sucks!!!BIG TIME!!!
- EGOTourney H/L vid
- Hermes Franca vs Nate Diaz - vid
- Drew Fickett Tells All!
- CroCop back at UFC 75
- Hong-Man Choi denied license
- Interviews with Big John and Forrest Griffin
- Does anyone remember these!!!!
- Looking for Fighters
- Grappling Self Defense: How often do fights hit the ground?
- rare Rickson vid
- help with new mats
- Josh Barnett -Chasing Perfection article
- Does gi make you better?
- Triangle Pictures anyone?
- Help with RashGuard Sizing. PLEASE.
- marcelo
- 3 Days Till Iceman vs Rampage. Cast your Vote on the Winner!
- anyone know any good sleep aids?
- Mario Sperry's "The Grip"
- Heyyyy!
- Headbutt? IFL? confused...
- UFC 71 Who's watching and what do you expect?
- interesting Kung Fu vid
- looking for super fat guy gear
- HYDRIVE
- TUF 5 Cast Autographed Shirt For Auction
- Genki Sudo must like challenges...
- UFC in Sports Illustrated!!
- Funny Street Magic
- Vitor Ribeiro HL
- 2 questions
- Kimbo Slice on the news - vid
- Holy Speed Bag Batman! - Vid
- Shogun now in the UFC!
- Ashida Kim is real proof - Vid
- Killer Boxing Ko's - vid
- Tattoos in MMA - Inside the UFC -vid
- New Site
- My BJJ Competition Video Collection **UPDATED 21/05/07**
- Bad Karma for Five-O
- smack girl japan- results
- wayne weems
- UFC - Caught on Camera
- Rampage predicts 3rd round KO over Chuck (vid)
- Couture predicts Jackson over Liddell at UFC 71
- LF Official Avatar bet! Liddell or Jackson?
- Interesting Knife defense video
- defence against a wall
- Saulo, Xande and Rani Prepare for ADCC 2007 -vid
- myspace now full of spam?
- This is why I hate people......
- haha
- War Emma!
- Rigan Machado looking for 185lb fighters for reality show
- Nate Quarry Kicked Off Team Quest ?
- ... Joe Lauzon's TUF Blog... Week 7: Here’s the real story..
- TUF=Bad Image
- PRIDE fights weekly?
- SpikeTV turns down UFC72
- Jens Pulver TUF 5 blog now up!
- TUF5-poll & Gray vs Wayne *spoiler*
- Dana White - Holy F_Bomb!
- Marcelo Garcia's North/South Choke
- Suggest a technique.
- Best way to clean gear
- New Accounts
- Shout out to Eddie
- Armbar, Americana. Any other option from No Gi mount?
- leben to ICON?
- What the F**k
- MODS!!!!!
- Lockflow.com looking for contributors.
- Cuting weight
- Neck Stingers
- Bodog Girls - vid
- Great Lockflow Quote!
- What's Going on Here?
- Kimbo vs Mercer prefight -vid
- WEC fighter salaries
- Watch your kid! -Vid
- LOL
- Venting
- Cauliflower ear. Not much like a flower.
- rubber guard...
- Boxer Tommy Morrision steps into the cage!
- Tito Ortiz buys De La Hoya’s house!
- Vladmir Matyushenko coming to train in NorCal
- Lemonade out of lemons
- Fitness advice for LockFlow Members.
- stress fractures on shin
- how do you learn from books? opinions on books
- When Stupid People Get Ideas...
- Brock Lesnar
- Trading Section Rules
- My Arm Tribal
- ... Joe Lauzon HL...
- Koscheck confirms GSP fight
- body armor saved his a$$!
- Jawas on the run.
- Sweet Suplex to RNC
- BJJ vs. NFL
- My musings on scoring takedowns
- umma smoker results for ocjj
- ADCC names Marcelo most technical
- AX Fighting 16 pics
- are you immune to any subs?
- I'm fighing in Japan!!
- Chucks thoughts on Tito
- humiliated...
- Ed Herman vs. Chris Leban( not real)
- IFL ring girl tryouts..LOL!
- to curl or not to curl?
- Tommy accepts Chucks Challenge
- Doll Face
- Air or Blood Choke?
- Danny Bonaduce goes crazy -vid
- For tank. the ultimate butt lover
- Ninjutsu- Dead or Alive?
- Evan Tanner Returning to the Octagon?
- Joe Lauzon's TUF Blog on the Boston Herald
- Shin and Forearm conditioning
- A lucky punch or true skill *TUF Spoiler*
- My ink in motion
- Great Show *TUF SPOILER*
- Corey vs Rob - who do u think won - SPOILER
- The good 'ol days of MMA - vid
- Dumbest thing I have ever seen.
- Guillard suspended for eight months
- Show 'em if you got'em!
- DeLahoya/Mayweather smash