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Tuesday, February 9th, 2010
Last Update: Sun Feb 07, 2010 6:55 pm

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Tank-Jitsu's profile

Forum posts by Tank-Jitsu:

• i won a grappling tournament and leg locked some doods (vid)
• White says Coleman is probably done.
• Rolles Gracie vs Joey Beltran fight video
• The perfect weekend.
• So what did Coleman has to say to Tito....
• what is your opinion tuf fighters now
• ***Lockflow UFC 109 Bet
• Chael Sonnen Claims He Would Run Anderson Silva Out of Town
• Promoted to purple belt tonight!!!
• Brock Lesnar on cover of UFC Undisputed 2010
• Rolles Gracie - Newest Gracie to the UFC - vid
• Keith Owen video: 45 degree angles and a 'punch' to the face
• UFC 112 to be held in custom outdoor arena!
• Keisuke Andrew highlight; awesome entries, awesome leglocks
• One of the most funny things I have ever seen.
• Fabricio Werdum Talks Fedor Then Kicks Reporter -vid
• BQuick: Basic Half Passing
• Nick Diaz calls out GSP!
• GSP & Marquardt wrestling- vl
• The $400 cup of coffee.
• Side Control Defensive Tactics: Preventing the Mount
• Jose Canseco calls out Herschel Walker
• Pass Like BJ Penn
• Don't Blame Your Computer For Getting Distracted
• ***Feb. is Guard Pass Month***
• Walker May Not Get A Second Shot
• Atkins/ South Beach Diet?
• Always Emphasize Control
• Manto Gi
• Nick Diaz vs Marius Zaromskis Video
• Robbie Lawler vs Melvin Manhoef video.
• jumped by thugs
• Anderson Silva practicing Capoeira - VL
• FORMER POWER RANGER, JASON FRANK, WINS DEBUT!
• GSP at Strikeforce.....
• ***Official LF Strikeforce: Miami Discussion Thread
• My God this Herschel Walker!!!
• smoking question
• Rash guard ..
• This cat has balls!
• First UFC gym -Pics
• Brandon Vera's new tattoo
• The Secret To Every Martial Art
• Marloes Coenen hits the pads (vid)
• Krugans Gis
• Every Teenager Should See This*JUST GOT FEATURED ON YOUTUBE*
• Nice Throw- Gif
• Afflictions motion to dismiss Fedor Lawsuit denied
• 7 straight opponents refuse to fight Toughill.
• How do I Prevent this?
• Padilla and Sons
• Wish me luck
• Bobby Lashley vs Wes Sims confirmed for Strikeforce: 'Miami'
• mopping up after class?
• Wish Our Lockflow Brotha (tat2edup) Some Luck
• Couture moving towards Catch Wrestling....Vid
• Favorite Movie Scenes... postem here
• Tonight Show
• Dominant Leg Control video series (vids)
• Do you have this UFC poster?
• A song definitely worth a listen
• A new format for TUF11?
• Olympian Suffers Major Wardrobe Malfunction ...
• This is classic! :)
• Anderson Silva at heavyweight?
• Marcelo vs Arlovski
• Should this be a concern?
• Kevin D
• Leo Vieira "Spiderman Pass" -video
• Cartwheel Challenge Lockflow Show
• I received my blue belt tonight.
• The Dragon twister...(vid)
• Kimbo Sliced today
• Three fighters - one winner - San Do - Video
• miesha tate vs. valerie coolbaugh 2(vid)
• Are we all Walken fans here????
• Caique?
• UFN SPOILER!
• My HW matches from ASC
• Post Grappling Matches here
• What's Your Noise?
• Shoyoroll Gi Reviews - 4 Gis
• BJ Penn RVCA Commercial
• Chuck Liddell Loses Millions In Real Estate Scam
• Is "King Mo" ready for top tier comp.?
• Sarah Palin Spoof...
• Got Headkicked...
• Where is that escape from side mount to a darce?
• How to tape your ankle (vid)
• So.... Did Freddie Roach eat the crow?
• Who's this??? (pic)
• Quinton Jackson sentenced today to 3 years of probation
• Brock Lesnar Likely Out All of 2010 With “More Problems”
• Leglock entry from Omoplata
• Strikeforce Miami Poster
• SF: Miami is all about Walker and not MMA.
• Kenflo vs Gomi, possible headliners @ UFN 22
• Lockflow Down...
• I came to fight, he came to grapple...
• This is beyond creepy!
• glasses/contacts during training
• In hot water...
• The Acai Berry Scam
• SF negotiating with Huerta and Barnett
• Punched Twice
• anyone know this guy or trained with him
• Rant....
• Semtex Daley fighting "Fraggle" Koscheck soon
• Dan Henderson has a stalker
• New concept idea for Superman trilogy, best yet.
• UFC sues it's first person...
• Here we go again: Fedor & Mousasi in the UFC?
• how do you adjust age with grappling.
• You've Gotta Be Kidding Me
• Chocolate preview. (this girl is CRAZY!)
• Biggest Loser
• Dana White on Aoki's arm break and bird flipping..
• Hope you didn't get fat over the holidays
• UFC 108 Salaries
• how would you rate mir's boxing skills
• Funny Aoki Pics...
• another examle of a sissified america?
• Lauzon vs Lauzon? Both are open to fight eachother
• Supplements
• Nice judo throws
• I'm jealous...
• hey nice stuff here (from level one SW wrestlilng )
• Thoughts On This Guy's Video?
• ***Official UFC 108 Discussion Thread***
• Lesnar's health status could be confirmed this week!
• Gomi signs with UFC
• Arenas, teammate had gun standoff
• 2010 NEW YEAR LOCKFLOW RESOLUTIONS
• love these techniques
• Concussion Outrage
• Belts?
• Contract or No Contract?
• Happy New Years!
• Aoki DREAM NYE fight *Spoiler*
• Number of Practitioners
• Check out this gym!!!
• Bikram Yoga
• Chris Horodecki vs. Anthony Njokuani Head Kick (Gif)
• Rolling short arm scissor
• MMA stars as kids(pics)
• Nelson "Doc" Hamilton on Improving the Ten Point M
• Gina Carano Is in love with Christmas..
• Long-Time UFC Sponsor Condom Depot Banned by Zuffa
• Gi Chokes
• Vladimir Putin Judo!
• extra workout questions
• Pacquiao vs Mayweather fight called off
• Least favorite submission to lose by?
• My take on Steve's technique
• Jon Jones denied appeal
• Muay Thai Megan
• God on facebook
• I Passed!
• Shadow Boxing for Dummies
• **Official Strikeforce: Le vs Smith Thread** (spoilers)
• NAGA Texas!
• Chuck Liddel at 10th Planet ?
• Leg locks/techniques from top half guard w/ legs triangled?
• Figure competitor, fitness model & BJJ champ Monique Min
• UFC 107, BJ Penn
• Update On Lestard
• Buentello Knows Who The "Real" Winner Is
• Who Will Sturve Fight Next?
• DW Says BJ Still Has Work as a LW
• UFC 107 aftermath pic ***spoiler***
• Mir bulking up after loss to Lesnar?
• Strongman Marius Pudzianowski's MMA debut! HULK SMASH!
• His & Her Diary
• Dana White on Houston vs Kimbo...
• Q. for CACC old timers: Strangler Lewis's choke?
• Taking Back, Maintaining and RNC
• UFC 108: Condit out, Hazelett in vs Paul Daley.
• tony chokes his student out. pretty fast choke
• BLUE BELT!!
• GSP vs. Hardy confirmed for UFC 111, NJ
• UFC Cuts Houston Alexander
• What's next for Jon Jones?
• Demian Maia now on the under card?
• Why Is Dana White Wrong About TUF 10 Champ Roy Nelson
• Military Press Lesson
• Kimbo's takedown - gif
• Jon Jones!
• Criticism Continues To Mount For The UFC
• I got this off of Asylum.
• Please Learn From My Mistakes!
• Side control to guillotine options
• TUF 10 Finale Official Thread **Spoilers**
• Renzo Gracie Goes Off
• My son Colton has MRSA!... help, advice, prayers, etc..
• Superman punch in Hockey....Vid
• Americana to Darce
• Maia-"I wasnt knocked out, it was a knock down"
• to catch wrestler about ryan hall interview
• Cyber Monday Sale starts NOW!
• Under Armour Shirts only $4.88
• Coaches
• Shields On GSP: "Im The Best Guy He Hasn’t Faced"
• Disappointed..
• Weaknesses?
• Kos gets shot at REVENGE!
• Capt Slick Japan walk out T-Shirt - Pic
• Fresh new BB
• WarMachine Went Berserk At Porn Party
• Dana White Agreed On Free Fedor vs Lesnar Fight
• Mir seeks guidance from GSP in Kongo fight prep.
• HDNET debuts new special, "The Last Emperor"
• Hurt My Nephew While Wrestling For Fun
• Alternatives To Shrimping
• female pro wrestling
• Erin Toughill verbally TKO's Kim Couture!
• Ninja Nerd
• Alexander reconfirms Kimbo matchup: TUF 10 Finale
• Affliction watches..
• New Relson Gracie Interview
• Lockflow gets some love from Roxy! - Vid
• kneebar vs butt scoot
• Why do people think the 1st round of Fedor-Rogers was close?
• WEC draws 1,845 for $131,200 gate
• Hardy seems to like his chances...Im not so sure.
• Gonzaga out of Dos Santos fight with staph!
• Turkey day
• Great news !
• Did Ortiz's return lead to Hendo's departure?
• Thank you Gurgel!
• Cris Cybog vs Aaron -Video
• When do you tap?
• I need your opinion. Am I too old?
• Dana White on UFC 106 Judging
• Conan O'Brien reveals shocking clip from "New Moon"
• UFC 106 Bonuses
• UFC 106 Gif's
• My eBay Auctions!!
• This is what Jake Sheilds gave Mayhem Miller as a present...
• ***Official UFC 106 Discussion
• Forrest clowned by Tito in photo LOL
• Hey guys!
• Strikeforce Challengers Weigh Ins Results
• Kerry Vera vs Kim Couture - Vid Link
• Bizarre 3D animation of illigal Sambo techniques (vids)
• "The champ will be back soon"
• Girlfriend learning Jiu Jitsu!!!
• Judo kid first BJJ tournament videos
• Calf Slicing Pass, Sweep and Submission
• Way to go Karo!!!
• new member: TAORYU
• Randy Couture vs. Mark Coleman in the works for UFC 109
• Gomi in negotiations with UFC!
• Seattle ninja impaled on fence
• GSP wants to wrestle in the olympics
• UFC Bans Clinch Gear And RVCA
• Pacquiao vs. Mayweather. See you in 2010.
• Wonder Woman's Guide to Office Safety
• Fighting Saturday! Leverich CCF8 (Update: Video-ish)
• anyone here know this guy? - vids
• Knee Slice Guard Pass
• UFC hat stealers
• Fedor's Coaches: "Rogers Should Be Greatful"
• Organized Gang Fights!? WTF!!! (video)
• DAYUM! Lesnar, new health issues!
• The Hawaiian Chair
• Pulling Guard.
• ***Official UFC 105 Discussion **SPOILER**
• Dane Cook wants to play "The Riddler".
• LF Capt #001 adds 2nd belt to collection!
• Cheating on the Wife
• Rich Franklin vs Keith Jardine, UFC 110
• ***The Lockflow Membership Drive
• This Author Thinks Fedor Is Scared
• your thoughts on tuf tonight spoiler
• Mike Tyson just got arrested again
• NO CARDIO?
• Strikefore ratings update 11.46 million viewers
• Pacman or Couture?
• What happend to Sammy Sosa?
• 1/2 price books in everett wa
• OMG!! LMAO - Gif
• Cro Cop fires coach, makes drastic changes to camp
• ***November is Neck Crank Month !***
• Feeling Better
• Dana: "It's Time To Bring Fedor To See Lesnar Smash Him
• Fedor: Wait, Who was Exposed?
• Gina Carano.. not forgotten....Gifs
• good leglock defense.....gif
• Top 10 Reasons Fedor is better than Anderson
• Questions about IBJJF rules and gi
• Capt. Slick moves up to #5 !!!
• About Fedor and his showing in the cage
• Offered my first pro fight!
• I won my pro debut
• Promotion!!!
• Fedor
• Watch The Worlds No-Gi live on the internet. (free)
• ***Official Fedor vs Rogers thread
• Bas Rutten On Kicking
• Just a Small Suggestion for the Site
• Wrist Wrap Guard Pass
• SF and DREAM: Sharing talent.
• the gang wrestles for the troops
• No game at all?
• Hume vs Paulson
• More from Arianny's Twitter
• Capt Slick headed to Japan!!
• Inmates save deputy from being RNC'd by other inmate
• LOL @ Fox Fight Game Analysts
• Soccer player/Future Female MMA prospect
• Fedor sues Affliction
• Marcelo Gacia done with MMA ?
• Video review and test of the Nutty Buddy groin cup
• Sambo Leg Locks for No-Gi Grappling VOL.2!!! only $10!!!
• Brown Belt!!
• Big Nog talks No-Gi
• Lockflows Legal Advisors :-)
• Scott Sonnon in Black Belt Magazine this month: THE SADDLE
• LEG LOCKS: Guard Pass Setup to Ankle Lace
• Marcelo Garcia Demo from 2009 World MMA Expo
• FFFFFFFFFFUUUUUUUUUU
• Pat Barry talks about the day he cashed his $120,000 check
• No-Gi World Championships Live Stream on nogi.com (FREE!!)
• Trying not to turtle.
• Feel terrible: Kid we took in is leaving.
• MLB Thread
• Finally finished!
• Razak Al-Hassan dismantals opponent with just his right leg
• The Internetz is a dangerous place...
• Karo Parisyan - I eat Jiu Jitsu guys for breakfast
• Nice Kick
• Brand Spankin' new Fight 4 Christ MMA walkout T's
• Best Pumkin Carvings..... Pics
• Don King ready to start his own MMA league
• 5 year old sets world record! - Vid
• Kyra Gracie Rolling -vid
• Kevin Randleman SKY suplexes Fedor - New video- LMAO
• Submissions101 takes Gold x 2 videos
• Advice???
• You've Got To Be Joking!
• Recruiting for TUF: Will it change or stay the same?
• Electric Chair used in Combatives Tournament
• very simple way to get a kimura from the bottom
• Cecil Peoples has Some Stones
• Josh Koscheck vs. Anthony Johnson added to UFC 106
• Belfort: I Do Not Have The Ambition To Fight Silva Right Now
• UFC 104 fighters salaries
• DREAM 12 -Alistair Overeem vs James Thompson Video
• Ortiz vs. Griffin II headlines UFC 106
• gokor vs marcelo who do you think would win
• Anderson Silva: "Lyoto Won All Rounds"
• Maybe cutting 50lbs was a bad idea?
• ***Official UFC 104 Discussion
• Gracies back in the UFC!
• Titties????????
• Sambo in Tekken 6! (video)
• Did you know that WWE's Linda McMahan
• Sometimes I can be a real a-hole
• Stopping a guard pass.
• Rash Guards: Advice
• Capt. Slick fights for 3rd title tonight .(update w/Results)
• Nice Triangle Set up - Vid
• Now THIS is drunk....
• finished my back tat
• Kid does flying armbar, mounted gogo and darce!!
• Stick thin model fired for being 'too fat"
• 10th Planet Seminar was great!
• WTF II ?!
• anyone using this type of modified de la riva?
• A random bouquet
• Top 10 fantasy fights for 2010!
• Dan Hardy calls out Bernard Hopkins.
• Stinky rash guards
• Gi Chokes...
• From BJJ to Judo.
• The LF Army Grows #069 - Samurai76
• Cool! Earth AND Jupiter photo...
• Ralph Lauren with another skeleton
• MMA = Gay Porno.....wth?!
• Penn still stuck on GSP, dubs Sanchez tough test.
• Basic Catch Grip Fighting and Arm Drag Series
• Competing soon, nervous.
• I just read this????????
• Pre-order your sambo jacket now!
• Craziest Submission Ever!
• Another Pic of Gina from ESPN mag
• Guy Ritchie is a BJJ brown belt
• Affliction boots, whaddya think?
• Locflow Suggestion - Search ??
• Coleman pulls out of UFC 106 bout; Ortiz awaiting opponent.
• Weight Cut Foods?
• Presidents of the United States of America and CACC
• A pictorial of different Guard types...
• Herb Dean's side of Nelson vs Kimbo story.
• Hayabusa Ashi MMA foot grips.
• ***October is Omoplata (any Plata Month)***
• BA Barampage pics
• ***Kimbo vs Roy Nelson - Discuss Here
• The Marcelo Guillotine
• what is considered a "short notice" fight?
• Brock is a Douchebag?
• Mayweather-Marquez Results Trounced UFC 103
• Randy Couture and Gina Carano to pose SEMI-NUDE
• Japanesse Gina
• Cristiane Cyborg Santos injured? -unlikely for Nov
• Megumi Fujii vs Hillary Williams ADCC 2009 *Spoiler Video*
• ADCC 09 SUPERFIGHT: 'Jacaré' Vs. Robert Drysdale
• Tornado Roll into Brabo Choke
• BAWAJIWE is a dad (Update)
• Mayhem Miller freaks out on EA board member for low rating..
• Dec 21, 2012
• Anderson Silva vs Vitor Belfort UFC108 ( possible )
• Jeff Glover vs Timo ADCC 2009 *Spoiler Video*
• Rafeal Mendes vs Jayson Patino ADCC 2009 *Spoiler Video*
• Vinny Magalhaes vs Macio Pe de Pano Crus ADCC 2009 *Spoiler*
• Marcelo Garcia vs Kron Gracie ADCC 2009 *Spoiler Video*
• Steven Seagal's New Energy Drink....
• combatchaz is playin with my emotions
• UFC 106 Poster
• ADCC on HDNet?
• Savant Art
• Spoiler alert? - what does this Kimbo Pic. say?
• New Amber Nichole Miller (pics)
• Upkick rules question (UFC)?
• New special at McDonalds???????
• ***TUF 10: Heavyweights episode No. 2 Thread***
• Getting started
• where be the lf manlaws?
• Kimbo Slice vs. Roy Nelson next week!
• Jason Chambers teaches the Covered Wagon
• LF Game... Name 3
• Cofield: "Rogan Bites The Hand That Feeds Him"
• ADCC 2009 Commercial - vid
• What president Obama thinks of Fedor - Vid
• Floyd Mayweather vs. Juan Manuel Marquez Fight Video
• Joe Rogan On The Regrettable Peculiarities Of MMA's Culture
• Anderson Silva training.. He actually does this!!!
• Won a tourny last weekend
• NFL Suplex in a game...
• No Rush George...
• 10 Quick Tips for White Belts
• Team USA Wins the World Championships!!!
• Wish you could punch like this?????
• Kimbo Slice's Worst Nightmare...
• Antique wrestling manuals
• Myweather Boxing Marquez Gifs
• Mayflower Sweep Revisited
• 10th Planet at US Open
• Who is doing their first nude scene?
• Money Mayweather's Car Repossesed!
• UFC Causes Man's Death
• Roger Huerta in the Kimura (GIF)
• LF Capt. Emma weighs in for Vegas Fight - pics
• Should I
• Ultimate Fighter.. heavy weights...
• The Gun from GI Joe
• President's opinion of Kanye West
• TUF
• Half Boston Crab
• Title Fight
• Get in my Guard (SERIES)
• Real ultimate power: The official ninja webpage.
• Kanye West Interupts Obama speaking
• Jean-Claude Van Dammes to fight a pro Muay Thai in March?
• Wonder Woman Karate fight
• Last Night's MTV VMA's
• Standing Takedowns to Leg Locks
• Girl from current Brawl Nutrition on LF home page?
• Interesting Fedor Picture
• Takedowns for a BJJ Judo BB
• MMA Karate Chop vs Guard
• Liddell Wins Bet with Dana !
• Bas Rutten Responds To Kimbo's Comments
• I won a title on Friday
• Chikara-Kan Shield (kicking pad) review vid
• LF Game: Guess the next poster...
• top 10 most unsportsman-like moments in sports
• Ping Pong Fighter
• Got Beat By The Head Squeezer!
• TKD in MMA
• anyone know what forest is up to?
• Judo Eliminates Shooting Takedown
• I just got clothing sponsership!
• Dana White Finally Admits Fedor Is The Best
• Cris Cyborg added to ADCC
• Hanna Gracie? - vid
• just wondering if any of you have tried this idea?
• intersting russian jiu jitsu fight sport (vid)
• Dana bashes Floyd Mayweather Jr...Vid
• Motivation after injury???
• Darce, RAT and counter
• Survey: What BJJ belt are you?
• Funny Photo
• Sambo: Toe Hold
• Roger Gracie injured - out of ADCC Drysdale Match
• Former UFC Octagon girl Edith Saves the Universe!!! - vid
• New to the block
• Scissor Sweep
• village board denies license to mma/judo school!
• *** September is Side Control Escape Month !!***
• New Items have arrived!
• UFC Fastest Knockouts - Vid
• Kimo Fights Back!
• Gina Carano in Movie! ... Vid
• 24/7 Mayweather-Marquez Epi 2
• My daughter, baby judoka in training
• What do Marquez and Machida have in common?
• ADCC Northwest
• King Mo: UFC Has Some Fighters That They Ain't Good.
• Mario Miranda named top 5 prospect on MMA live!
• New member to lockflow
• Changed my name.
• 8 Most Awkward Workouts
• Largest dead snake ever found, over 50 ft. long!!!!
• Anderson Silva out until 2010
• Chezz.....z
• The Anatomy of the Muay Thai - MMA Leg Kick and Beyond
• Nice punch at football game - gif
• Ray Mercer:' None Of These MMA Guys Wants To Fight Me'
• Mayhem Won't Sign?
• Matt Hughes signs new multi-fight contract with UFC
• Fedor and Rogers Side by Side comparison - Pic
• Jardine - Techno viking entrance?????
• Member since 2006... with only 2 posts! that's me!
• LF Capt. Slick moves up to #7 in WAMMA Rankings!
• 13 yr old Girl MMA fight + Interview - vids
• Carwin: "Fedor Is Just Fighting Freak Shows "
• Rear Naked Choke Defense
• Edith on why the UFC let her go...
• "Happy Birthday SamboSteve"
• WHOA! - Roy Jones Jr Training - Vid
• Dana & Chucks $10,000 bet
• Pedro Sauer vs Rickson Gracie
• Timmy wants back in the UFC
• Evidence of the respect among MMA competitors.
• Reporter Challenges Machida and Shogun.... and Doesn't Die
• Fedor:'Let him try to take advantage of my Sloppy Hands
• This Debate Still Goes On ?
• Gi control from back into submissions
• Arianny Goes Standing Up?
• Octagon Girls - Vid
• Elevator Sweep from Stacked Guard
• Carwin vs Lesnar..it has begun.
• The ARMY is 65 strong!!! - eagles51493
• Jason Miller the next Ninja warrior
• Couture extends contract, will retire in UFC.
• Bored, got time on your hand?
• Terrifying Underwater Encounter: Bengali White Tiger
• UFC MW contender: Who is Numero Uno???
• Dana comments on Anderson's rumored HW venture.
• Nog's Chin
• Mean Fight Tat!!!
• Gi for sale
• Aleksander Emelianenko Talks With Dana White
• Gonzaga Kicks vs Tuchscherer (gif)
• Nate Marquardt Great sportsman! - gif
• fedors exhibition match
• My LF Army Registration?
• How to teach a newbie female friend Jiu Jitsu...?
• Gina Carano releases a statement following loss to Cyborg
• Anderson Silva boxing with a pro boxer - vid
• take a look
• LF member bildo to fight Saturday
• NEWS! FEDOR vs BRET ROGERS
• Ben Rothwell on sparring with Lesnar.
• political correctness
• Anderson Silva fighting at heavyweight?
• Want to buy a black belt?
• Sly talks with Nog, plus clips from The Expendables
• Goods sold are returnable?U F to C this...
• Elbow and Power Knee from the Shin Across Clinch/Prumb
• random boredness
• I'm quitting the internet forever...
• Jason "Mayhem" Miller vs Jake Shields
• Portuguêse
• Jon "Bones" Jones now member of team Jackson.
• Favorite martial arts movie moment
• Remix Dojo Shiai Videos! (update!)
• Gracie University
• my 2 tats
• Fedor Eemlianenko vs. Gegard Mousasi
• UFC 105 - Penn vs Sanchez
• Saulo Ribiero's Jiu Jitsu University
• Rare Rickson Footage
• Anderson Silva at HW and 5 round non-title fights?
• kris what you think about twl
• Michael Bisping vs Denis Kang for UFC 105
• 12-year-old could face life sentence...
• Inside Leg Sweep to Guard Pass
• Gina Carano's sister - pic
• Dan Hardy gets purple belt from Eddie Bravo (vid)
• Marloes Coenen vs Cristiane Santos
• CroCop messing around - vid
• I still love Gina
• Some hillbillies decided to pester the wrong guy-vid
• VERY COOL collection
• The Army is now 64 strong! - liammichael
• Using leg grab to set-up taiotoshi
• How many regulars do we have, here?
• UFC 106
• Urijah Faber: Chld Star -vid
• ADCC Line Up is CRAZY!!
• Run Forrest Run......*puke*
• A Forrest Griffin Story...
• Roger Gracie - Master of escapes - vid
• Big Nog+Lil Nog= Double Impact LOL!
• Got a call from Fedor today...
• Shane Carwin Gets Title Shot Verses Brock Lesnar at UFC 106
• BB beats Mentally Challenged Guy(not for faint of heart)
• Strikeforce Salaries
• Y'all sure you were watching Strikeforce?
• Gina Carano's Kneebar attempt...Gif
• grappling a tall man
• How you chose your screen-name/handle
• I won my first fight!
• Bad Gi's! DON'T Get Prowin
• Rndy, Randy, Randy
• Kashiwazaki follow-up: overhead sweep
• Gina Turns Down Playboy
• Guy Torches House Because Mom Threw Out His Gundams
• HQ Vid of Carana vs Cyborg
• Follow-up to Kashiwazaki turn: submisions against posted arm
• Satoshi Ishii; HW Olympic GOldmedalist Judoka...Predictions?
• Marloes Coenen: I've got 'Cyborg' next-vid
• Hematoma
• Babalu's eyes in Mousasi fight - gif
• Good Shot by Cyborg - Pic
• Randy Couture Talks Gina Carano Post Fight - vid
• Video: How to do the Flying Armbar
• Cyborg is ripped!!!
• Getting into rear control ...
• *** Official Carano vs Cyborg thread*** (Spoiler)
• One last shot at fedor!!!
• GSP photo..
• Carano/Cyborg weigh in Pics
• shirt or no shirt
• Leg hair and NoGI training
• Pelligrino comments on "bitch slapping" Neer.
• Another reason why being face down sucks in sub wrestling
• Strikeforce cuts Baroni, possible UFC return????
• Jackets
• Fedor And Management Talks About Lesnar
• Russian Pretzel - Vid
• Ufc 103
• Dennis Hallman returning to UFC, signs four-fight deal
• kris can you show some cacc takedowns
• Rowena Turn: Moose choke follow-up
• UFC Counterprogramming Strikeforce
• Tito Talks smack about Liddell...Vid
• Leg kick video LOL!
• Reach Under Butterfly Pass
• Gina Carano Is Ready For Cyborg
• Forrest: Condoms make my pee pee small -vl
• KenFlo says He Won 1st 3 Rounds
• The Lockflow Watercooler
• Rampage Trashes Griffin
• Want New Glasses? Only 895 Bucks!
• The worst foods in America - VL
• Nick Diaz: No show for pre-fight drug screening, go figure.
• For Marshall
• Suggestion for the Techniques Section
• overtrained
• Penn's performance VS Silva's
• Name that Grappler?
• Awesome Forrest vs Anderson Gif
• Arm In Guillotine Follow Up for a Failed Sit Up Sweep
• If You Want To jailbreak An Ipod....
• Floyd Mayweather – “Machida ain’t nobody"
• nice choke using her shin in strikeforce event last night
• Is Anderson bored with the MW division?
• world's most muscular pooch
• Forrest vs Anderson video link.
• WTF!!! (SPOILER))
• Official UFC 101 Discussion Thread
• Cat Caught Downloading?
• Coker Responds to ‘Strikefarce’ Comment
• Hurt Dana White Smashes Strikeforce And Fedor - vid
• Bully Beatdown is Back!
• Edith Gets the Boot!
• BJ Apologizes
• Name the Lockflow Newsletter
• Possible Martial arts DVD scam.
• X-Guard, Head Under Sweep
• Back Control Questions
• Gina Carano training for Cyborg...Vid
• Lockflow in Mexico - Pics!!!
• Thirsty???
• HBO's "Assault in the Ring".. Anyone watch it?
• King of the Gypsies: Bareknuckle Champion for 30 yrs
• Shaq MMA Training - Vid
• Ronaldo ‘Jacare’ Souza signs with Strikeforce
• Never Pull Half Guard - Vid
• Strikeforce/Fedor Update:
• Do you have Moles???
• BJ Penn - "Im 161" - Vid
• More UFC Action Figs...Pics
• Rickson :"It Would Take Me Longer To Submit Fedor Than
• Dana responds to Fedor signing with Strikeforce
• Strikeforce signs Fedor!!!
• Heel Hook 101: MMA application and leg lock
• One man to blame in UFC-Fedor breakdown
• Help from Lockflow!
• 5 days and counting
• UFC 95/96 dvd EPIC FAIL
• Hi to everyone!!
• Dana White Explodes Over Fedor Negotiations -vid
• Roger Gracie working Rubber Guard
• Thoughts on this...
• relieving the pressure of a cyst
• OUCH!
• ***Win Affliction Tickets and T-shirts! Hurry! (Pics)***
• UFC103:Hendo out, Vitor in vs Franklin. Hendo for MW title
• Dana White Epic Fail Top 3
• Barnett's B-Sample positive
• Fedor Emelianenko: In His Own Words
• She's no BJ Penn....
• Omo-Plata Options
• Royce Gracie talks Jiu-Jitsu - vid
• Rashad Evans does his Mike Tyson impression - vid
• Vadim Finkelstein on UFC and Fedor - Vid
• Forrest bullying Borders customers to buy his book - vid
• UFC offers Fedor 30 Million !!!!
• Josh Barnett responds
• Lockflow Member earns Blue Belt.
• WTF?? "The Shake Weight" ??
• New Gina Carano Pictures
• Check out Jackie Chan's house!!!
• Jeff Monson ordered to surrender passport
• Claims of Fedor signing denied by M-1
• LA Times says Fedor is headed to UFC!
• Unrelated to MMA. HELP
• Best car saleswoman in the world.
• Forrest's Game Plan. Funny interview.
• Comic-Con
• 14 yr. old boy, drinks gasoline to be like transformers!!!
• Fedor's Camp Ready to Conduct Negotiations with the UFC
• Bonnar Launches NGAUGE INC. to sell MMA Artwork
• Cro Cop Says Lesnar hasn't been Tested
• When insults had class!
• My Students
• How Affliction's demise affects the fighters...
• Reggie Warren's response to Lesnar at UFC100
• Is Affliction handling this very well?
• I rolled with a fellow lockflow member!
• Affliction Trilogy - CANCELLED - si.com
• Riggs pulls out of Diaz fight!
• Fedor’s Management Wants Brett Rogers To Step Up
• Jeff Monson Wants Fedor In Affliction "Trilogy"
• New Gina vs Cyborg hype vid.
• BJ Penn puts right leg behind head with no hands - vid
• Affliction "talking to 3 fighters" to replace Josh
• Grey/Silver Belt
• Confirmation.... Barnett OUT
• Kimo proves he is still alive - VL
• Weight cutting small amounts.
• Badass Dana Rips Fedor And Tom Atencio Anew
• any LF members sporting any of these ????
• Couture back to 205 versus Machida??? Hmmm......
• Erik Paulson's Forearm Chops and Short Shot Series
• News on Bisbing.
• Ever Tried Salvia? OMG.
• K-1 World MAX Final 8
• 10th Planet in the News
• Ricco's World -video
• Hitting the Heavy Bag - Gif
• Dana vs Tito..Fued Over?
• Bored when you retire?? Play golf like Chuck Liddell!
• New Gina Carano HL Vid
• Is this guy sparring to hard with this girl? -Vid
• MMA now on Nickelodeon -vid
• The Ultimate Women Challenge
• Paulo Filho's new tats...
• Holding the mount position. Any Suggestions?
• 17 year old SoCal teen youngest to sail around the world
• Jon Jones!!!!
• Yes...One more Hendo .gif :)
• Lesnar facing "double standard"?
• The Buffer 360 - gif
• Yet another Hendo Gif
• BJ Penn 3ft vertical jump out of pool (vid)
• Mir's Jumping Knee - gif (spoiler)
• "Gina Carano and Bodyguard"
• GSP has it rough!!!!
• Rashad vs Rampage?
• Stats Prove Akiyama Outscored Belcher
• 1 more hendo gif
• Pacquiao Wins Best Fighter
• KenFlo Interview
• Alves Camp Talks about GSP Fight
• Hendo Says He Showed Good Sportsmanship
• Hendersons Range Rover breaks down
• $23 quadrillion dollars for a meal!!!
• Some pics from Carano/Cyborg NYC press conference
• UFC Ring Girl, Logan Stanton's Finger !!!!
• Dana White Confims Brocks next fight??
• Holly Madison gets married!
• Coors Light or Bud Light ???
• lost in the aftermath
• Hendo and the Kiss of DEATH
• Who can take Lesnar out?
• Santa...you there?
• Lyoto on GSP et cetera...
• Is Brock beatable? Four who have a shot
• Playboy's "The Girls Next Door" Holly Madison UFC
• Bispings island (bad language)
• The red coats are coming! Send Hendo
• UFC100 post fight conference
• How to throw an uppercut.
• Dana Dissapointed With Lesnar *spoiler
• The Brock Train is coming!!
• Boycotting the UFC. (spoilers)(reconciled)
• Fedor WILL fight in the UFC! FEDOR vs LESNAR!
• Jon Jones ?
• (Spoilers) Brock Lesnar is Trash
• Brock = Damage
• Hendo vs. Bisping *SPOILERS*
• Yoshihiro Akiyama vs. Alan Belcher Fight Video
• 100 let talk about it spoilers
• GSP vs Alves UFC100 -VL
• Arturo Gatti found dead
• Heather Nichols discusses awkward interview with 'Rampage' J
• Jone's BIG ASS Truck Rental and Storage
• UFC 100 free in the UK tonight
• UFC 100 press conference Brock Lesnar vs Frank Mir 2 -vid
• This is why youre fat
• Whats up with GSP's elbow ?!!? -pics
• ***Lockflow is on Facebook!***
• My New FREE Affliction Shirt - pics
• Lesnar gets md and breaks door - vid
• BJ Penn's training partners for Kenny fight
• Bruce Buffer 360
• Gracie Combatives - VL
• Sarah Kaufman Thinks Anderson Silva Is Overrated
• jiu jitsu cross
• 1 2 3 4 5 6 7 8 9
• Big brother mount?
• BJ Penn's message to KenFlo -vid
• Anyone else goin to the NAGA competition this saturday?
• Brock Training for UFC 100 - vid
• More Details on the UFC Sponsorship Racket
• Every (under)dog has its day
• Character and Child Molesting Martial Artists
• ***Affliction Ticket & T-shirt Give- !!!!***
• Shopping Cart to Omoplata - vid
• Video Game Rant..Probably get blasted for this one..
• HAPPY 4th
• Fractured eye socket
• Laugh out Loud
• New Dana White Action Figure!!!
• Finally made it happen
• Conn. teens mishear screams, beat man
• Tim Sylvia is Mike Meyers?????
• Jiu Jitsu is Fun
• Greg Jackson talks about GSP
• Rashguards that DONT ride up??
• Hayabusa added To UFC banned list
• The Doc is back!!!
• books by MMA fighters that will not be published
• Billy Mays Dies
• ... rizzo v yvel gif...
• ... UFC Announces Chinese TV Deal...
• Nick Diaz - Standing Guillotine
• Darce Choke to Triangle Choke
• Lockflow CrimeStoppers Unite!
• Strikeforce Gina vs Cyborg: New fight card additions.
• My Tribute to Beautiful Women!
• X-Guard, Stand and Scoop Sweep
• Bobby Lashley vs Bob Sapp vid(spoiler)
• lockflow fight shorts in action....
• "The Crippler"
• Capt. Slam Fights tonight!!!
• Bas Rutten says Kimbo Slice is an a**hole
• Finally!
• The Last of the Gracie's Secrets Revealed!
• Samurai Swordsman Cuts Baseball In Half
• Boob biting submission match
• My training buddy and good friend need's help
• Thought This Is Pretty Funny
• UFC is getting a bit more ridiculous
• I'm here everybody!
• Lockflow Ranking
• Carano recruits Couture to head training camp.
• Vitor coming back to the UFC?
• Sanchez and Guida *spoiler*
• Roger Huerta????
• What is this transition?
• Inside the Zuffa-UFC Ownership contract
• Lockflow Original Songs Thread
• forget the other stuff, lindsay lohan is mostly topless!
• This Friday's strikeforce line up
• Arianny post new pics on her Twitter
• Shaq wants to fight Hong Man Choi
• Nate Marquardt on cover of Muscle and Fitness Pic
• Interviews w/Chris Cyborg (Choked Out Mid Interview) -vid
• best beginner subs...
• Another angle of Mercer vs Sylvia ko - VL
• Who would win if these two ever stepped in the cage?
• Kimbo training with Gracie Barra
• Heart Attack on a Plate
• How to fight and lose effectively
• Recent Tim Sylvia pic
• The Carni 101
• Hi im new to locklfow
• cro cop * not a spoiler
• WTF? (has a spoiler for 99)
• Cro Cop VS Al Turk Video Link
• Reilly Bodycomb: ADCC trials 2009
• Awkward Position Help
• lockflow army
• Boy Hit by Meteorite
• Guillotine Choke with Arm In - vid
• Like... literally
• Warning: This is fairly raw and contains some rough language
• 10th Planet DFW Class 6/2009 part 1
• "You get uglier every time you fight"
• Single-leg says what? Thanks Reilly!
• Brandon Quick at NAGA
• Carano v Cyborg championship to be 5 rounds
• UUUUUUUGGGHHHH!
• Rich Franklin and Wanderlei Silva-UFC 99 Open Workout -vid
• Gomi VS. Brett Cooper In Works For Affliction 3
• Roger Gracie vs Rafael Lavato Jr. at the 2009 mundials -vid
• TUF 10 cast..13 fighters revealed
• stair workout-pic
• TUF 9 Contraband
• Pretty Boy Floyd Thrashes Machida,Fedor and Pacquiao
• Mayhem kicked off plane!
• Bad Mose....Bad!
• Round 5 MMA - Arlovski
• Fight Magazine New Top 10 Heavyweights
• Jake Shields Awesome Thrash Talk Against Frank Shamrock
• Rampage talks Machida - vid
• Creating Custom techniques???
• Spear!
• Strikeforce fight - VIDEO - !!!!SPOILER!!!!
• Slick & Cdoogles win Belts Tonight!!!!
• Brett Rogers vs Andrei Arlovsk result *Spoiler*
• Gina Carano vs Cyborg
• my ADCC east coast trials ordeal
• Awesome Fight Pit of Death
• Cyborg vs. Akano fight (spoiler)
• New badass Gina Carano interview- Vid
• Rashad Evans Discusses First Loss
• Losing respect for the BJJ Blackbelt....
• Kimbo is really in the UFC!!!!
• Capt SLICK fight Sat!!!
• Frank Mir talks Fedor
• Dana White talks Kimbo
• Hello, This is Mark "Scuffler" Jones - Just Found
• Gina Carrano beating a guy up
• a friend of mine just got a tat kit
• Karate Chop K.O.-vid
• Quinton Jackson already hates Rashad Evans -vid
• Submissions 101 (10th Planet Victoria) Fighter wins Gold
• 1100 pound deadlift!
• Girl vs Boy
• Phil Baroni calls out Gina Carano!
• New Carano Gif
• Old pics...
• Flipping armbar counter to Osoto Gari
• This should be interesting!?! Kimbo in tuf 10
• OMG! WTF! Ugh...
• Need techniques for a MUCH larger opponent
• Advice for a not newbie x2
• Playboy Model LaTasha Marzolla Wins MMA Debut -VL added
• My Email Was Hacked!
• UFC makes CroCop's return Offical
• Affliction "Trilogy" Poster
• History of Lyoto Machida - vid
• Ari's getting married!
• The evolution of man and woman
• Lyoto Machida Set To Fight Quinton “Rampage” Jackson
• Machida's Victory Belt DVD Trailer
• I think I found something we can all agree on.....
• Quebec bureaucracy forces MMA rule changes, shows canceled
• HER NAME IS BUBBLES!
• So proud of my wife
• The US owes $63.8 trillion!
• Shogun vs The Dragon possibly at UFC 104
• 10th Planet in action at ADCC trails
• The Fresh Prince of the UFC
• Japanese vs. US MMA fans
• Getting my 1st tattoo
• Gina likes her...er...uh.....boobs -vid
• Best Wristlock Ever!!! - vid
• A word from SMASH!
• Urban Dictionary
• Mike Tyson's daughter in critical condition.
• Jose Canseco vs Hong Man Choi - vid
• Mount Escape Frustration!
• well...
• Machida's afterfight party - vid
• I want Jose Canseco's Badass Gi
• North Korea Nuke Test, whaddya think?
• Urine in the morning....YUM!!!
• Machida's final punch....gif
• Chris Horodecki vs. Dan Lauzon Slated For Affliction 3
• Eddie Bravo Talks UFC and "Chill Dog"
• Gina Carano Doll...update
• Lyoto vs. Rashad spoiler GIF
• Machida's Kicks....
• Machida's brother in karate (vid)
• UFC 98 Lyoto vs. Rashad spoiler
• Dana talks Machida (spoiler) - vid
• The bow of Death...(spoiler)
• Machida vs Evans Video!
• Serra vs Hughes - VL
• Warning! Home Depot Scam
• Barak Obama rapping!!! - vid
• Overeem puts 5 bounces in hospital and almost loses hand!
• Jesse James never lost a fight, here's how:
• Arm Triangle Seminar Video: track stance, chimp and impaler
• This is a great site!
• Trigg refuses to train Jose Canseco LOL!
• Cris "Cyborg" training for Gina Carano - vid
• Good to be back
• CACC technique BIBLE
• Emelianko vs. Barnett Aug. 1st!!!!
• Floyd Mayweather pissed at ESPN.....(VL)
• Who the PRO's picked for Hughes vs Serra...
• 1 more week...
• cro cop at ufc 99?
• The great BJJ pilgrimage
• Anderson Silva impersonates MMA Stars - vid
• bob sapp armbar!
• ADCC's Payouts!
• one HELL of a fight
• I need another form of cardio...
• Kyra Gracie vs Gina Carano
• (vid) Guillotine Takedown to Mount
• Flying Electric Chair
• Lion's Den?????????
• Lashley destroys Cook in 24 seconds
• Dick Cardinal - West Point Ride
• Awesome Punch!!!
• BLOOD !
• My HW improves to 6-1!
• Kyra Gracie vs Megumi Fujii
• Awesome Grappling - vid
• Had the "Cyborgs" at my gym today...
• 3 y/o on monster topic
• Forrest Griffin Headbutt -vid
• It's been forever.
• Gibbon Taunts Tiger Cubs
• White responds to Atencio's challenge
• ADCC 2009 - The Venue!
• kimura with legs from under side control -vids
• You think you can pass?
• BJJ Doggystyle
• The Sleeper?
• Yamasaki is Referee for UFC 98 Title Fight
• 10th Planet: Homer to 50/50
• sean sherk training
• x- guard not practical?
• Nate Diaz wishes for old school MMA rules
• Arco Ad
• Motherlovers
• BJJ white belt takes it to Canadian Judo Olympian
• Eddie Bravo shows Aoki Mounted Loco - vid
• Nintendo's Punch Out: Fedor Eddition
• Penn vs. Florian title fight is now official
• LMAO - Nick Diaz Quotes
• Guy wants to get beat up by girl and will pay for it!
• Rachelle Leah in YRB Magazine (pics)
• WTH??? Bob Sapp's "Beast Beat" - vid
• Houston Alexander rescues 4yr old
• New trend in 10th Planet haters
• "The Boys" getting kicked?
• Im a new member!
• Handcuffing: Half Guard Sweep
• Stoner Control to Kneebar
• Suicide Choke
• Couture relates to Liddell's dilemma.
• Leverich 2
• Are you kidding me....? VID
• My newest discovery
• Fedor Emelianenko and Gegard Mousasi grapple session
• So.... Anyone want to fight me
• Glad We Have Lockflow...
• Breaking the lockdown: Buttock Compressor
• Rickson Gracie vs Rigan Machado
• Arm Tirangle for Takedowns, Chokes and Pins
• michael westbrook
• Checkout my HW
• RJJ Agrees to Fight Silva in Octagon, Dana says No
• Grappling With Knives
• The Happiest/Saddest day in MMA or Boxing
• M-1 Global: Fedor Emelianenko vs Josh Barnett
• Who wins Serra vs Hughes?
• Red Alert 3 Outtakes feat. Gina Carano
• Kick to the balls
• The Mookie: Breaking the Whizzer!
• Pacquaio vs Hatton SPOILER
• I won NAGA expert division today...(*video update*)
• Fedor vs Aoki combat sambo exhibition
• Defend Against a Ninja Attack
• Tournament Questions
• 50 thai kicks in 30 seconds! vid
• question for reily
• Pacman/Hitman fight vid
• BellatorV fight with amazing finish *SPOILER*
• Dealing with adrenaline
• Gi vs Nogi video proof gi is better
• Pacman/Hitman 24/7 Episode 4
• 10th Planet Gold Match: Ralf aka TERMINATOR
• Randy Couture Files for Divorce
• Pacquiao vs Hatton weigh in Vid
• FDA releases a Report on Hydroxycut.
• Hatton 140 vs Pacman 138!/ new photos!
• deep armbar... dislocation??
• A Swine Flu Over the Cuckcoo's Nest
• Jose Canseco to fight Hong Man Choi
• Pacman vs Hitman?
• out of bed workout?
• Rubber Guard
• Countering the Double Underhook
• Bully Beatdown ep.6 Thomas Denny -VL
• Another pic of Aoki vs Fedor...
• Fedor vs Aoki Results (Spoiler)
• Cannot find specific Joe rogan clip
• Devils advocate
• "Silva only wants to be in Superfights!"
• Distal Biceps Tendon
• real blackbelt in bjj? or...... pls help
• Genki Sudo vs Combat-Ki!!! vid
• Whos done 300
• Kim Couture pulls out of Miesha Tate fight!
• An indepth look at breaking the Lockdown: Capoeira Pass
• Late Counter To The Double Leg Takedown
• Silva vs Griffin UFC101
• Pacquiao Hatton HBO 24/7 Episode 3
• 5 SIMPLE HOME REMEDIES
• 10th Planet training
• is this a real fight or dodgy?
• Talladega 2009 Wreck
• K1's Gago; stupid fly super dope entrance
• Very Cool Video 'Carousel'
• Bully Beatdown Confession
• Greatest KO ever... For both guys!
• Rumor: Jardine V. Silva at 205!!!
• MMA at School
• Anderson Silva training Rich Franklin for Wanderlei
• The Peruvian necktie dozen!!!! A MUST SEE!!!
• Carano Prefers Zuffa
• Fedor vs Burmese Python
• Brock Lesnar Bow Hunting (vid)
• Cutting Massive weight
• Roy Jones Jr. still wants to box Anderson Silva
• Kyle Maynard fight - pics and Vid
• Advanced Half Guard Theory Video (pt 1) Eddie Bravo
• Give me some help
• Gastric Bypass Surgery
• Kyle Maynard makes it through 3 rounds; loses decision
• Coming September 2009: Babyjiwe!
• Baby Names
• GSP TAKES ON DANA
• balckbelt nurse breaks robbers arm
• Congenital Amputee to fight in MMA bout
• Do you "Twitter"?
• Just in case you missed the Mercer vs. Silva vid
• want to make some extra $$$???
• Chuck Liddell vs Mandy Moore - Vid
• Bisping talks about Silva and Leites on UFC 97
• Slightly illegal Spike... good tech though!
• TUF tonight (SPOILER)
• Affliction's Tom Atencio to Return to the Cage
• Thank you Reilly Bodycomb
• Sneak Peek: New LOCKFLOW Fight Shorts -pic
• Frank Mir on Lesnar and Fedor
• New Sherdog Rankings
• Liver shot finish
• Oh my god....
• BJ Penn Documentary
• Bobby Lashley's next fight
• Capt. Slick ranked in Top 10!
• Know this move....? - vid
• Tim Sylvia vs. Ray Mercer Commercial -vid
• Is Anderson Silva Trying To Send A Message?
• How do I get a New Lockflow Shirt?
• Dennis Hallman Crashes TUF Tryouts in a Mask!
• UFC 97 - A Resounding Success!
• Pacquiao - Hatton 24/7 Episode 2
• 'Slumdog Millionaire' Kid for Sale
• Denis Kang vs Xavier Foupa Pokam- UFC 97 (VID)
• Dana White apologizes for Anderson Silva
• The Iceman Backstage after UFC 97 Defeat -vid
• LHW rankings....
• Donkey Pass for Butterfly Guard
• Dislocated my knee tonight...
• Rear Naked Bicep Crush - vid
• Thai Clinch counter...flying armbar (vid)
• adaptation of the center line
• Florian Denies GSP Email, Plans for Penn Bout
• Weird Silva GIF
• Junie Browning JR
• Crazy Anderson Silva Kick - Gif
• Side Position to North South Position lesson
• white jacket
• 6-Year-Old Gets PSP Full of...
• The LF MMA Gif Thread (spoilers)!
• UFC 97 Discussion *SPOILER*
• Links to UFC 97 streams**NO SPOILERS**
• 1st Lockflow Tattoo !!!! - pics (updated)
• Billy Robinson Double Wrist Lock
• Tito & Jenna in Movie "Zombie Strippers" -VL
• Conflicting quotes
• big guy bjj
• Who needs drugs...
• I'm on Steroids
• Frank Mir: "I will destroy Brock Lesnar's career.
• Navy's biggest weakness
• Anyone watching TUF?
• if you are considering watching Never Surrender.
• Shogun training for Chuck - vid
• district champion!!!
• Sub 101 Blog: Rolling with Eddie Bravo and Joe Rogan
• TUF Refs
• Prepared to be shocked...
• Catch Wrestling?
• Rumor- Monson vs Fedor, Barnett vs Arlovksi - DREAM
• LOL Dana & Chuck - Vid
• Pullup Failure - vid
• How to Win in the UFC
• Hundreds show up to Remeber “Mask” -article
• How to NOT throw the uppercut...GIF
• Bouncer Punks a Punk: "I trained your brother" VID
• The Boxing video on the front page is amazing.
• Reggie Warren confronts Junie Browning! - vid
• Capoeira FTW
• Jake Shields on Bully Beatdown - preview vid
• Armbar Counter to Rolling Toe Hold - vid
• Chuck Norris fist chin???
• Girls teach you how to do Back Extensions
• I wish they would show MMA like this...
• Diaz's body shot - GIF
• Nick Diaz Post fight interview - vid
• Buttefly Sweep - Lifting the base leg
• Learn the Knee Bar
• Pacquiao/Hatton 24/7 Episode 1 (Video Link)
• Strikeforce woman's mma attacked on yahoo
• Gina vs Cyborg looking better.
• The best thing abouts Last Night's Strikeforce show
• Pictures of LF Capt "The Show" Trying out for TUF.
• junie browning making some money
• Nick Diaz has message for Cung Le
• fight my brutes (stupid game im playing lol)
• The LOCKFLOW Graphic T !!!!
• Ryan Hall interview
• strikeforce streaming online tonight - link
• jiu jitsu snobs
• Star Wars Fantasy
• Cyborg Misses Weight
• Another Broken leg!!!! ...VL
• 10th Planet : Japanese Necktie 2
• Sub-League Qualifier #1
• 10th Planet: Forcing Invisible Collar
• Chuck Liddell vs Mauricio Shogun Rua Preview vid
• Nog's round 5 figure looks like Obama
• Defending the hip heist?
• Return a cell phone... go to jail?
• Side Control Arm Triangle Setup
• WOW! UFC 100
• Frank Shamrock Talks Nick Diaz Bout -vid
• Yves Edwards Fights 3 guys in a row!!! - vid
• vaporizer technique?
• Frank Shamrock's Sleeve's....
• Deadliest warrior
• If you could only get one tattoo.....
• Fedor looks “Pimped out” for Tatame Magazine
• Why no Love for Sean Sherk
• RESULTS: 2009 California State Pankration Championships
• Matt Serra says Hughes only has one Trick - vid
• Grappling Sea Creatures
• Increase Distance in Running
• World's Strangest Laws
• Rabbits
• Lockflow Member in Ultimate MMA magazine! (pic)
• Way of the Guard-vid
• My truck got stolen...AGAIN!!!
• Performance enhancing plastic surgery?
• COACH "SHOW" IS GONNA MAKE "THE SHOW"
• Faber vs Torres? Faber vs BJ Penn?
• "Dawg Fight" - what do you think?
• TUF Tryouts in Seattle
• Iceman vs Rua
• 10th Planet on Bully Beatdown
• LOL
• Grappling Help Needed
• Learn how to do the Paint Brush move MMA
• UFC 98 “Evans vs. Machida”Offcial Fight Poster
• Video: Zombie Trouble Shooting
• Dana White's unfortunate words hurt the UFC
• (video) Capt. Slick survives the Thunderdome!!!
• Riddum's Revenge - GSP's Superman Punch - vid
• Baby Fight Club
• Cole Miller & Julie Browning almost Brawl at Weigh ins -
• Leg Lock Seminar at NY Combat Sambo - 4/25/09
• Lockflow Member Earns Blue Belt!
• St. Jude Fundraiser
• Kenny Florian impersonates Ben Stiller.- vid
• $30,000 Bonuses handed out at UFC Fight Night
• progress back too it
• LF Capt. Slick shows radio station how to fight!
• VIDEO: my rubber guard thus far. (tournament)
• Superkid!
• This is something you don't see everyday
• Bodytype for BJJ?
• Bully Beatdown Episode #2 - VL
• Just getting started
• Sally's fight with Tara - Vid
• Video: the Turkey Wrap Leg Lock
• Dana White's blog from Nashville
• Officiating question
• Megumi Fuji in no-gi (vid)
• Griffin VS Dos Anos (spoiler)
• The Pope Demonstrates Proper Condom Use
• Ryan Couture fighting in Bellingham WA tomorrow night!!!
• What happens when someone...
• MMA WEAR LIQUIDATION SALE, EVERYTHING MUST GO!
• UFC signs Fedor !!!!!!
• getting training
• UFC Building a Stadium in Russia
• www.fightlinker.com ..... lol
• (video)Hottest interviewer ever!!!!
• Video: The Ghost-Escape from Side Control
• Eddie Bravo On JKD Unlimited
• Jeff Monson calling out Kimbo + Jeff's bud responds
• Hitler wants Fedor in the UFC...
• I think I can be a 10th-8th GUP
• Bully Beatdown ratings are in....
• OT: Want to learn to rock? UPDATED!
• results for slick poll!! Go sally!
• Lockflow member in Sambo tournament *update* (vid) 3/29/09
• little sambo kids are awesome (vid)
• LF members fight tomorrow!!!!
• 10thPJJ: The Clamp
• Pics of Bad Tattoos...
• Complex Guard Game
• 10thPJJ: The Homer Simpson
• Eddie Bravo shows the RB transitions he uses
• Banjo + pop culture =...
• Machida drinks tells tatame he drinks his urine
• Frank trigg vs some judo guy
• bad things DO happen to sore losers
• My 10th Planet Guys in action
• I can still continue!
• A bad case of the KO'ed sleep fighting
• Fedor and Cro Crop rumored for Affliction III
• 10th Planet at Grapplers Quest
• M'arce Choke Sean Bollinger Butterfly Guard
• Double Arm Triangle Double Bagger
• Grip Strength
• Animation fights back
• MMAjournalist on Sally Krumdiack: A Warrior Without Eyebrows
• Something every fighter (BJJ/MMA) should hear at least once
• Electric Chair Win and DQ video
• One of the best slugfest videos!
• Silva says he wouldn't fight Fedor
• Rubber guard in UFC2009 game?
• “March Badness” Pay Scale
• Carano Plans August Return Against ‘Cyborg’
• JENS PULVER WORK OUT
• Finally!!
• Machida pee drinking technique
• Advanced Rubber Guard:The "Twist O Plata"
• PANKRATION IS NOT BANNED
• "The Bollinger Neck Tie" submission - vid
• Now this one tough dude!
• I need more punching power!!!
• BJ Penn Vid On Greasing
• it happened
• Anderson Silva says a fight with Roy Jones is a done deal
• Duurty, Duurty BJJ -vid
• K-1 MAX 2009 Japan Tourney Final
• My pankration fight at Tiger Balm Internationals 2009
• Funny Rude video
• Renzo Gracie would be proud!!
• Bob Sapp new movie "Frankenhood"
• Peruvian Necktie to Farside Armbar
• Wandy pushes for super MW class.
• FMyLife
• This is why you're fat!
• Din Thomas quote (funny)
• Rebel Karate Training Videos
• Affliction III Rumors...
• Stupid people do stupid things...
• NAGA Nationals
• Jason Mayhem Miller fights a 5 year old
• Live stream of Jones v Sieka
• GSP said he did cheat... But, not how you think.
• Sengoku VII (vid Links)
• Sengoku VII - Standing Side Choke (gif)
• Cops MMA training
• Do you remember this armbar? - vid
• I'm a Cryptozoologist
• Bar Fight (just a drunken tale)
• 2nd. Knee Surgery
• Judo throw...in basketball!
• "Dana White can go pound sand up his ass"- Don Fry
• Anyone collecting Topps UFC Trading cards yet?
• Jason Guida and Bobby Lashley Fight at March Badness -vid
• Do you know this fighter???
• Dana's telling Fighters to turn down Bad Refs
• New Rules Video
• BJ PENN - Live Like a Champion Project
• cool training video
• Dana White talks PPV, prices and future shows (vid)
• Brutal, Brutal Choke -vid
• Buakaw Por Pramuk vs Yoshihiro Sato
• Peruvian Necktie
• At last...
• Buakaw por Pramuk vs Jomhod Kiadatisak
• Buakaw on Thai game show
• UFC 101 in portland?
• ATT welcome's Jeff Monson Home - Vid
• Karo Parisyan in front of Nevada Commission-Vid
• Affliction looking into going head-to-head with UFC 100
• Great Gina Carano muay thai fight
• We are Zoo Humans!
• Kimbo wants to quit MMA
• Lister to compete ADCC 2009
• No more dead plants
• HAPPY ST. PATRICK'S DAY!
• "Greasegate" Trials Update - today
• Drink Thread
• Need MMA Gloves??
• Parysian Suspended
• Rodrigo Gracie 1st MMA Fight (local show)-Vid
• Jenna and Tito have twins!!!
• Lyoto: Anderson would Knock Fedor Out
• K1 adds women’s fighting
• Advanced Rubber Guard: Double Bagger 101
• LOL...Women Drivers...vid
• Wish me luck
• Quinton Jackson Says No to Drinking and Driving -vid
• MTV's Made
• Rolling with average joe's
• LF Capt. "Slick" to face #1 Fighter in the World!
• question
• "Slick" vs Tara Larosa - Fight Poster
• Beating a Dead Horse...
• A wise man once said .....
• Lockflow CAPT Mario Miranda wins tonight!!!!
• I wanna look like this when im 60 years old.....
• Nelson vs. Riley- Dana Pissed! - vid
• Whatchu talkin' 'bout, Willis (Tower)?
• how to cheat at Jenga
• Bonnar vs Coleman set for UFC 100
• solution for having No training partners.....
• 10th Planet: Japanese Necktie!!! MUST TRY!!!
• Advanced Rubber Guard!!! Tranquilizer..
• E*TRADE Baby Outtakes
• What's Up With MMA Fans?
• Look who I've found :D
• Holy Tangled Armbar Batman...GIF
• Coach Joe's tat of many colors
• (vid) Kyra Gracie Anaconda Choke
• Hello Japan Fail.
• It's Official: Machida gets his title shot at UFC 98!
• (vid) Renzo Gracie Triangle Choke Escape
• Pics of Mask Car Crash
• Josh Barnett Grappling
• 'Leaning Tower' Of Shanghai Underwhelms Visitors
• This is creepy...
• Fun Facts II
• Big John talks Yves Lavigne.
• Fun Facts
• Coffee Filters
• "Mayhem" Miller show on MTV
• BJ Penn files formal complaint against GSP
• Don King gets into MMA
• Why I like UFC fans...
• Yves Lavigne regrets his mistake during Sell-Brown fight
• Matt Hughes faced charges for chokehold demonstration
• Sherk and Matt Hugehs talk GSP Grease controversy
• `Fight club' bouts probed at home for the retarded
• Rampage out Evans vs MAchida at UFC 98
• 10th Planet Counters: Einstein's Triangle Escape
• Chuck Norris allows himself to become a year older.
• Video: Capoeira Pass
• 10th Planet Rubber Guard: Scott Einstein's Gogo Plata
• Eddie Bravo: The Boa Sweep To Half Plex
• Mike Fowler Hafa Adai - Unstoppable Sweep BJJ
• Denny Prokopos (10th Planet) wins NAGA at Arnold Classic
• Interesting A. Silva Moment
• Recieved my Brown belt
• Heel Hook with the shoe on?
• Going To Get My First Tattoo Soon
• Tuff 9 Cast Revealed....
• Gonzaga beats security guard (gif)
• rampage rashad post fight?
• Lockflow Member Emma Bush Wins tonight! - vid added
• Shinya Aoki Vs David Gardner -vid
• My arnold 08 Comp Experience...
• Florian turns down fight with Sanchez
• UFC 96 SPOILERS
• ufc 96 live stream
• 10th Planet DFW: Kneebar counter
• Really Wierd Aoki and Imanari photos
• Mir out of UFC 98 because of injury
• The 10 Most Despicable People in MMA
• Received my Blue Belt!
• Joke of the day
• Pro Fighter Alphabet Game
• Ever wonder what will happen to our Souls after we die?
• Stephen Koepfer is awarded the Master Of Sport from Russia!!
• Tattoo Barbie. Really?!?! [sigh]
• cheapest mats?
• Lockflow Member of the year 2008...
• Pics of the new UFC trading Cards
• Rolling Kneebar from Turtle
• Shout out to lockflow in my latest interview
• Man survives being run over by truck hit by train
• Koscheck throws a fit backstage at UFC 95
• go to moves
• Yet another MMA themed movie
• Gina carano round 5 figutrine going to look hot
• Shoman's new Brock Drawing
• Diego Sanchez vs Clay Guida
• Fairtex MMA Thailand
• André Galvão getting ready for the DREAM GP with Jacare -vid
• Joke - The Little Guy at the Bar
• Wand vs Rich Franklin UFC 99
• UFC 98 Poster
• The choke Robert caught Marcelo with?!?
• What submission is this?
• Counters To The Overhand Right
• Teddy Atlas: [UFC] not a pimple on the ass of Boxing
• LMAO...Tito Music Vid
• This is a freaking great transition to the D'Arce
• This is absolutely stupid
• Lashley vs Shamrock announced
• Nuts in a Cup
• Back Attack Counter to Single Leg
• YES!!!!
• Fighting Against Foreclosure
• First Box of UFC Trading cards gets opened.
• Cause I don't want anyone else to get anything done at work!
• Gracie Family History
• Why Hair Goes Gray
• Feitosa vs. Faber
• ... gracie family in brawl...
• What happened to Matt Serra at ADCC?
• Eddie Bravo: Working The Rubber Guard -vid
• www.NoMoreNeckProblems.com
• Be careful who you mess with!
• Wrestler's Sit Out from Turtle
• Hatton/Pacquiao Presser -vid
• Finally!!! The Lockflow Rashgurds are Done& IN!!!
• Diaz or Shamrock?
• Competing in ADCC in Abu Dhabi Combat Club trials
• Demian Maia Highlight
• Marcelo Garcia vs Damian Maia - Brasileiro 2006
• Escaping Side Control
• Defending The Guard Pass
• Interview with Brandon Quick
• Stepping towards another gun ban
• Wanderlei Silva wants to coach TUF
• Holy Eye-Gouge!
• The Contender 4 Finale...F-UP!
• My buddy at WEC 39 against Palaszewski!! Niiiice!!
• What do you consider healthy?
• Strikeforce returning to Tacoma in May!!!???
• Couture agrees to fight with Nogueira
• New Arianny Celeste Pics!!!
• Amateur Pankration Competition?
• don't post when you get slammed
• Rock show last night.
• How do you guys do pullups.
• $20 MMA short SALE....ACT QUICK!
• Akiyama "Cheating" Video
• UFC 95 Bonuses
• Laid out
• The BEST way to defend an Armabr - vid
• BJJ Jacket
• what makes a gun an assault weapon?
• Killer crossfit workout
• Daddy Wakes Baby
• Wierd MMA News...
• Shinya Aoki Arm BReak...
• 9 Year Old gets married in Texas
• Awesome! Drew Fickett on Judge Judy - Vid
• Kata Guruma variation
• nice judo H/L
• fun little judo shenanigan
• LOL...UFC 147 - vid
• This combo is Nutz!!! (UFC 95 Spoiler) - gif
• Nice Armbar - Vid
• world record people throw vl
• One legged BJJ competitor!
• No Gym? No Excuse
• UFC 97 televised main card finalized
• Did Joe Rogan get married?
• Demian Maia dancing - vid
• Madin Mohammed's skills @ 6 y/o
• SWEET CHIN MUSIC, MMA STYLE! Shawn Michaels WHO?
• New drinking game
• "Wilting"...
• Hugh Laurie: British vs American slang
• Diego's boxing stance at UFC 95
• UFC Ring Girl Arianny learns BJJ - vid
• UFC 95 Downloads *No Spoilers
• Leaked Rhianna DV Picture
• Demian Maia prepares for UFC 95-vid
• UFC has recruited a giant LOL
• Capoeria demo gone wrong-vl
• NW Asian Weekly MMA article
• White reveals future for the UFC
• Finally Barnett vs Fedor!
• Emailing while asleep
• Bas Rutten vs Brian Urlacker -vid
• Urijah Faber Training w/ Chris Reilly @ Legends MMA
• Can you make it thru this whole music video?
• Joe Rogan's letter to Kelloggs.
• definition of Robbed
• Crazy job interview
• Stuff you've enjoyed doing outside of MMA
• Aoki - The evolution of tights.
• MMA animations LOL!
• Video: Indian Death Lock Counter (sweep)
• Tank Abott & Friends - pic
• Punch Drunk: 10 Promotional Disasters
• More UFC Toys - pics
• CroCop returning to UFC?
• My first No-Gi Tournament
• Kimo Mug Shot
• Recovering Guard from Turtle
• Buy a town for $883,000
• Palm Bay man accused in Jujitsu attack on woman
• video of my amature debut on 2-7-09
• Upper body strength
• Marcelo Garcia light rolling
• Ultimate Fight School
• David After Dentist (Parody)
• "Vaseline Gate" series
• Help with Grips
• Hillary Williams Pan Ams 2008
• Why NOT to kick the hip
• New Gina Carano Pics - Maxim
• Cheeseburger in a can!! - vid
• Martial Arts In The Movies vid clip
• One Inch Punch Documentary
• lol at this
• My New Toy
• nice joint Lock Flow
• Video: Wicked Gogoplata
• Russian Tie to wrist to double leg
• 3 open guard passes
• Ken Shamrock vs Ross Clifton Video- Wargods
• Passing Guard(s) to the Grapevine/Fishnet
• Riddum Revenge- Matt Hughes on Wheel of Fortune-vid
• Fedor on Date in Korea - VL
• Drunk Fedor! - pic
• Wandy ready for MW.
• Quebec commission demands rule changes for UFC!
• The return of Pat Barry-UFC 98
• new recruit for TV show "Jack@s$"
• Diego Sanchez, dropping 37lbs. for LW debut.
• Double trouble?
• Shamrock sees new prototype in GSP
• Friggatriskaidekaphobia
• Bisping and Hendo, disagree on TUF antics.
• Kat Van D
• Submission Etiquette
• 10th pLANET kIDS!!!!
• Movie Quotes
• When did people get this stupid?
• New Travel Channel Show - Sambo and other sports
• "I'm More of Jiu Jitsu than a wrestler" - GSP Vid
• V day.......
• my new fav song (explicit language)
• James Thompson speaks out about Titans Fighting melee
• Curse words???
• Kimberli Smith Kicking Ass
• War Machine arrested at Gay Nightclub.
• Bas on Kimbo..
• The Dana White Game’s
• Video: Foot Sweep From Greg Nelson
• Video: Wicked Triangle
• Online grappling technique databases.
• Hero Dog Tries To Help Wounded Dog
• Shammy says- I fight b/c I enjoy it, its still fun.
• Got Milk?
• Great No-Gi Highlights with Metallica "Master of Puppet
• Jewel's Second Ring event (pic)
• Dana and Fedor's management...
• UHH,WHAT THE?
• I'm usually a lover not a fighter
• (vid) Carlos Machado talks BJJ and the ankle lock
• "Happy" In My Pants - Nerd Remix
• GSP-Penn 3 "I'll fight him with a rash guard"
• Ryan Hall booted from Lloyd Irvin
• Video: Standing Arm Lock (Ude Gatami)
• counter to the "Size Does Matter" poster
• I may commit dog-a-cide
• Dave Camarillo's take on white belt
• I want what this kid got
• What makes an athlete explosive?
• Video: The Fence :dealing with the Sucker Punch
• Future Champs !!!
• Eternal Unlimited
• MMA is back on Showtime!
• Caption this Pic....
• Division Maker
• Andrei Arlovski set for pro boxing debut.
• Renzo Gracie 1995 WCC tourney
• MMA on Roy Jones' Undercard
• nice upkick
• Rich Franklin vs Average Joe - vid
• BJ Penn's rebuttal
• Master Rickson Gracie reflects on his fathers life.
• Video: Plan B Sweep
• War Machine can't shut up loses Bellator contract
• Strikeforce on Showtime/CBS
• Clay Guida UFC 94 burp
• Fitness Made Difficult
• Video: Stoner Control
• More Bob Sapp Fun!
• Kimura Wear: Proudly Canadian MMA Shorts
• What do BJ, Serra and Hughes have in common?
• Don't mess with Japanese politicians!
• Women in WEC?
• Inspirational quotes...
• UFC 96 Poster
• Matt Hume on Helio's passing
• Tragically, some pitbulls have to be put to sleep
• Muay Thai Viagra Commercial
• Half Guard Sweep Chains
• Penn to fight Florian in June
• All you need is love
• Akihiro Gono's Crazy UFC 94 Entrance -vid
• Get in my guard!
• MMA KID
• Fedor the best?
• GSP goofy not impressed vid...
• My Flying Triangle @ Bud Cup 09 (vid)
• Japanese police seek Mii in hit-and-run probe
• Cop peppersprays, shoots ex-boxer- who stills keeps fighting
• if this is what the news is coming down to...
• Soldier on 1st skydive leads dying instructor down
• entertaining music vid
• Penn’s wandering eye should be stopped
• Hurricane training
• It is almost here: The New 10th Planet Site!
• Gina Carrano's Pepsi Commerical
• More news on vaseline
• UFC 94 Payouts
• Is this Tonya Harding???
• Ufc 94 salaries including fight of night and KO of the night
• Jon Jones-impressive.
• (Poll)VasolineGate.....Did it affect the fight?
• Who wants to see GSP go up and fight Silva????
• BJ to Retire?
• Greg Jackson on "cheating"
• BJ Penn "Kiss of Death"
• what do they mean....
• Patting myself on the back
• I LOVE KUNG FUUUUU........
• Is what GSP is saying in the video on the UFC homepage true?
• under arm spin throw and face crank throw
• variation of tying the belt
• i met sean sherk last night!!
• B.J.sCamp Files Complaint Over Vaseline on St.Pierres back
• Cow outfit
• UFC:94 Live(I guess its a( Spoiler)
• UFC 94 Discussion *Spoilers*
• Revenge
• Jerry Millen vs Dana White
• fights in other sports
• face slam from triangle
• Video: North South Choke
• Taking back from side mount
• Submissions 101 Rash Guard Review
• Bicep Cutter from Rubber Guard
• 94 Weigh In Replay (link)
• More on UFC Gyms
• Thank God For Dead Soldiers
• Tough Times Training at NY Combat Sambo
• Nathan Diaz vs. Clay Guida staredown (pic)
• Insurance & Combat Sports
• superbowl heres some real footy
• LMAO!!! - GSP's Riddum Punchout! -vid
• Lashley out with ankle injury
• Looking for tech for women
• *** Official LF GSP vs Penn Avatar bet***
• Penn Family Wealth?
• Video in Memory of Helio Gracie
• Turtleman
• Ouch!!
• Shoulder throw in grappling
• Hand-cuffed crooks run into light pole
• Rest In Peace, Helio
• Video: Passing (escaping) the Lock Down 101
• Freddie Roach "lucky punch"
• GSP & BJ Penn Photo Shoot - vid
• Lloyd Irvin: Judo Sucks -vl
• Cowboy Donald Cerrone sub
• Andre Arlovski's message to the fans
• really weird feeling in my ankle
• Grapplers Quest
• Franca taken off Fight Night 17
• UFC gym coming to a town near you?
• AM I INSANE
• Video Dojo Tour
• Phillipe Nover returns UFC 98
• Funny Arlovski Photo
• The Danger of ropes in MMA!
• Someone explain this?
• Sambo in No-Gi Grappling january 09 (vid)
• My first No-Gi grappling tourney
• Is this guy for real?
• Fedor vs. Arlovski *Spoiler*
• how to be more offensive from the turtle?
• Affliction Spoilers
• Tito is HORRIBLE!
• fedor vs arlovski vid *Not Spoiler*
• Sokoudjou: Makes changes for better conditioning...
• Every issue of Black Belt mag - since 1962
• The D'arce Choke -- Fully Explained
• Rickson Gracie
• LOL- The Chia Obama!
• Goat Detained Over Armed Robbery
• LockFlow Hoodie Idea
• UFC 91 vs. Affliction
• UFC 94 vs Affliction Day of Reckoning
• This time for real.. My P90X blog on Lockflow
• B.J. Penn not happy
• GSP and Hurdels...
• recovering the back when opponant attempts escape
• Raising Sacramento
• Fedor's Affliction
• Bulging Disc Knocks Horodecki Out of Affliction
• Me at Bud Cup 09 (BJJ) - Vid.
• Monson Update: exGirlfriend pissed!
• One armed kickboxer
• Oh yeah, can't wait
• Man vs Woman MMA match (A new one)- Vid
• Judoka Gold Medalist Ishii spars with Randy -vid
• Fedor - Road to Reckoning (Monday's Episode) -vid
• Arlovski gets dropped while sparring - vid
• Fedor Special on FSN Right now!
• Martial Arts Movie Done Right...
• Shamrock vs Abbott
• chillin' with fedor
• Arlovski will make over 1 Million to fight Fedor!
• Another new guy (I am typing this while deployed though).
• 5 year old black Belt?
• UFC and Submissions
• New Arianny Pictures....HOT!!!!
• Monson in Lock-Up In NC
• Shogun promises better return...
• Rape choke
• ufc 94
• Fedor New Documentary on FSN Promo (vid)
• Ricardo Vieira Rolling -vid
• Belcher's Johnny Cash Tattoo...
• Sickening BJJ Accident... worse than the Kimura Vid...
• Dan Henderson talks his fight with Rich Franklin -vid
• New to the San Diego Area. Looking for Grappling/MMA School
• Dana's final UFC 93 Vlog - vid
• Coleman's post-fight interview
• Franklin vs Hendo spoiler
• Butterfly Sweep Variation
• Last night's HnS/GFight event on PainTelevision!!
• Reggie Warren Now Bigtime!
• For my LF friends that play WoW
• 2 month old with wicked GnP
• Coleman vs. Rua (SPOILER)
• UFC 93 vids of fight *Not Spoiler*
• UFC is now streaming live
• Ribeye
• Kid Kills Over Video Game
• X-MEN ORIGINS: Wolverine
• Leglock help! Sambo Guys please rescue me!
• 8 year old gets 2nd degree black belt
• If Aoki fought in the UFC
• affliction in mass
• Won my fight last night
• broken Nose? - dont blow.... vid
• UFC Primetime - almost 1.5 million viewers
• Judo related cartoons
• Brock Lesnar: "Nog looked like crap."
• NY Combat sambo new location and schedule
• Will we hit a wall with the evolution of MMA?
• Police confront Monson - Pic
• Leg Locks from Omo-Plata
• HBO's 24/7 vs UFC's PRIMETIME...your thoughts?
• CBC Special ON UFC's Fighters Pay
• Round 5 announces series three collectibles
• UFC Primetime 1 hr to Go!!!!!
• I got tapped!
• New UFC 94 Poster - pic
• MMA Regulation in New York Opposition....
• $1.7 mil to produce GSP vs BJPenn Special
• Armdrag from Half-Guard
• Kyra Gracie In VIP Magazine (Pics)
• Fedor Insider Training Facts and..
• Roommate stories
• For Sale: Open Guard Game DVD by Takedowns101
• Burn with Kearns tapes
• Serra says Fight with Hughes is on!
• 10th Planet Half Guard Sweep: Boa
• Youth wrestler killing it with Judo throws
• Ben Saunders call out Seth Petruzzeli??
• Ode to the Russian 2 on 1 Grip
• The Expendables: All star cast
• Hendo Vs Randy?
• Pro debut
• My boy lost
• Youngest 10th Planet Blue Belt from Submissions 101
• Kenny Florian says put you money on BJ to beat GSP
• Andrei Arlovski Talks Fedor Emelianenko (vid)
• Video: Eddie Bravo: Defending the choke and getting it!
• Things you can blame on LF
• Randy Couture is the man.
• Dr. 90210 tests for Blue Belt - vid
• My Cover Story
• USA
• Freddie Roach on training Andrei Arlovski -vid
• MAtt Hughes says fight with Serra could happen in May
• Anthony Johnson calls out Matt Hughes
• Lockflow and my ground game
• OMG Rich Franklin is hilarious!
• Ever feel bad?:S
• BJ Penn almost gets in fight at bjj tourney!- vid
• It's not that I hate him
• Ron Burgandy
• Nude MMA Pickup Match Broken Up at Wal-Mart
• Porn industry seeks $5 billion federal bailout
• Greg Jackson Talks Nipple Tweaks and More...
• Freddie Roach: Fedor Is Flat-Footed and Has No Technique
• Pitbulls
• ADCC Gomi vs Serra
• kitaoka highlight - vid
• Fight of the Year 2008
• Video: Eddie Bravo on MMA punches from Mount
• Questions for Denis Kang
• Kimbo Knockout Machine - pics
• Catch Wrestling double wrist lock/Americana/Kimura -vids
• UFC 93 Official Site
• Never Surrender - Movie
• UFC 95 offically free on TV
• grapplers quest
• Lockflow member featured in Local Paper
• DW on The Leykis' Show
• Know this about yrou BJJ Academy....
• Darce counter to Americana
• How Did I....?
• Shogun's little brother entering MMA
• Definition of the word "embarrassing"
• Combat Sambo, Spin kick KO -vid
• 9 yr Old stops Pit Bull Attack with RNC - vl
• Canadian Co. Toys with the UFC!!!
• a self defense vid
• I mean honestly..
• Wandy:"I need to train more to change my style"
• FILA Wrestling/ grappling World Championship
• Dean Lister requested and received his release from UFC
• Top 10 submissions
• Ken Hahn: Reinventing Frank Mir
• Rich Franklin says footwork is the key to beat Henderson
• Sengoku belt - pic
• Mac vs PC
• Gomi vs Kitaoka (vid)
• cool Gracie Barra Vid
• 10th Planet:Half Guard to Banana Split- vid
• Pat Barry does Techno Viking Dance - LOL
• Dana: "I've never even met Fedor" - vid
• Shinya Aoki Goes Off on Dana White and UFC -vid
• DREAM & K-1 Boss: “We Will buy UFC”
• Hong Man Choi vs Mirko Cro Cop (vid)
• Alistair Overeem vs Badri Hari (vid)
• Underpass counter to choke
• Member of the Year '08 is..........
• my wonderful tattoo's
• My New Years "Baby"!
• Arlovski to Box!
• Pro Wrestling Moves in MMA - vid
• Speedbag Skunk
• SCRAP Vicious Tee
• How juiced is Overeem? Good gravy!
• Almost did it
• Lesnar vs Mir 2
• UFC Treatment of Corey Hill
• Mazzagatti terminated?
• Freddie Roach talks about Fedor
• Aoki vs Penn??
• UFC 92 salaries
• New UFC Ring Girl - pics (discuss)
• Cory Devela KO Joe Riggs with a Harai Goshi -vid
• UFC 92 Bonuses
• I don't believe this! (SPOILER/rant)
• Lindland's winter workout prepare for Vitor - vid
• I think I may be pregnant...
• How hard do you go when sparring?
• Question on CB Dollaway
• Hammerlock in Wrestling
• Royler's Black Belt uses Eddie's Stuff
• Nice HL vid
• Faber vs Pulver II?
• Armless Triangle Variation
• you know your a grappler when...
• Nog vs Mir - VL
• Rashad Evans
• Forrest Griffin vs Rashad Evans Video- UFC 92 -VL
• Shelia Bird- Team Canada- Gold Medal Flying Arm Bar
• (vid) De La Riva sweeps and setups
• Nasty throw
• Eddie Bravo working with Frank Mir
• All these MMA tragedies lately?
• Justin Eilers Murdered
• Hi
• who is going to win tonight at ufc?????
• In Wrestling the Twister is Called The Gullotine!
• Just got my Blue
• This Is Crazy!
• GSP shows how to take the back and strike.- vid
• Keep getting caught
• Post average
• Lifting straps
• you know what?
• Wanderlei vs Rampage Hype Vid
• New Atama Coupon Code + Free Shipping
• Lag
• My new tat
• Merry Christmas
• Couture-Fedor Won't happen AND Bas makes fun of Dana White
• YeahBee's throws 'n' takedowns - vid
• Why...
• Gina is looking for work...
• Funny MMA Pic
• Funny quote from Dan Gable about Brock Lesnar.
• cro-cop prepares for hong man choi (pic)
• GSP is Sportsnet’s 2008 Canadian Athlete of The Year
• Bob Sapp vs A Cartoon?
• Frank Mir on Guns - vid
• ... vertigo...
• Fight Gone Bad - workout video
• Updated WEC 38 card: 3 bouts added.
• Randy Couture as grinch...pic
• I got some new ink
• Thanks from Submissions 101
• Former WWE star wins MMA debut in just 41 seconds
• Goldberg Quotes
• This makes me sick...
• Anderson Silva's new Tattoo
• Debi Purcell's back tattoo
• darce to darce to darce - vid
• Wonna help boxing? Do away with this
• so i've been gone for a while....
• Possible Gina Carano sighting
• Video: Triangle Choke 101 (and sweep)
• Hatton talks about fighting in the UFC!
• Andrei Arlovski : “Fedor is like Mike Tyson”
• Snap the Rubber Guard!
• I'm on a commercial!!!
• y Japanese girls go for white guys
• creative nut shot
• sambo or submission classes in las vegas,nv
• Free E-Book you all should check out
• GI Assistance
• Lockflow RASHGUARD - sneek Peak!!!-update
• Justin Levens & Wife found dead! Possible murder-suicide
• Ryan Hall show 11 Triangle Setups....
• Affliction: Day of Reckoning card finalized
• Ryan Hall triangles 300 pound guy -VL
• Help with my diet
• Affliction Day of Reckoning Presser Vid
• Bruce Buffer Fulltilt Poker
• The Beauty of Grappling - Pic
• Jason MacDonald...
• Steve Cantwell - "I do regret the comments I made"
• Shinya Aoki in Thailand -vid
• Random GIF Thread
• Another great head Tattoo!
• Gate Keepers.....
• PACQUIAO-HATTON set for may 2 in Vegas
• Mirko Crocop Has a VIDEO GAME comming out -pics
• Dave Chappelle wants to fight MMA!!!!
• BJ Penn Sleeping in High Altitude Chamber - vid
• (vid) Fast Kimura setup from Closed Guard
• The Puppet Master Pt. 6
• Randy Couture lands a role in Sylvester Stallone’s new movie
• Food before/after workout
• Video: The Undefended
• UFC Fans contribute excess of 4 Mill to Intrepid Foundation
• Open sunroof saves toddler...
• UFC security guard slams drunk fan
• Video: Gag Reflex from Crack Head Control
• Getting ready for BJJ and MMA traning!
• wheelchaired granny with an Mp40!
• New guy on the block
• The Best Local Fight I've Seen!
• Junie - lot's of heart
• (vid) X guard setup from Half guard
• ninja santa!!!
• Leg Locks for Sambo and No-Gi Grappling...2nd edition! (vid)
• College football fans?
• Open guard question!
• Funniest article about Karate ever!!!
• Got my Judo brown belt at weekend
• Gi colors
• Frank Mir talks about TUF8 Reality TV vs Reality
• Eddie Seminar: Re Scheduled!
• For the Triangle Choke fans...
• Video: Choke from Twister Side
• need help
• Best Lesnar Pic EVER
• Wanderlei Silva " I Dont like Rampage"
• Cantwell's armbar last night on UFC Fight for troops
• Cory Hill - Leg break.. nasty
• MMA marketing 101
• Haiku
• Sepaktakraw
• Just wanted to introduce myself.
• Best Christmas Cookies.
• Anyone else think..
• (vid) Frank Shamrocks Guillotine Choke
• Joe Lauzon vs Hermes Franca
• Jits Tournament Vid
• Thiago Alves Gets Next Shot At 170 Title
• Analyzing Carano-Cyborg + a lil something about Pro Elite
• Mayweather Sr. discusses DLH-Pac result
• Marcelo Garcia vs Jake Shields + Shields post interview
• Butterfly guard to kneebar - vid
• Lyoto has words for his critics
• Bruce Springsteen-The Wrestler (vid)
• The Animal Workout - vid
• Freddie Roach bittersweet fellings about fight - interview
• Jake Shields owning Vinny Magalhaes
• Manny Pacquiao Muay Thai Photo
• Hello
• The Best warm up ever!!! - vid
• one finger pull-up
• 100 burpee-pullups
• happy... and dissapointed??
• Photos: Manny Pacquiao vs. Oscar De La Hoya Fight Photos
• What happened to ...
• Newbie
• Revolution BJJ Tournament
• Dirty moments in sports - vid
• TKD in MMA
• DLH/Pacman Vid link
• "Studying Fedor"- vid
• (vid) Renzo Gracie Star Sweep
• Fastest Takedown Ever.....?-vid
• Photos: Manny Pacquiao vs. Oscar De La Hoya Weigh-In Photos
• Roger Huerta and Brandon Vera Bet On Del La Hoya Vs Pacquiao
• Dana White and the Momma’s Boys Challenge -vid
• Lockflow sponsored fighter, Derrick Noble
• Gi Dilemma
• Kimbo finds a job...
• ELITE FEDERATION OF GRAPPLERS TOURNAMENT, GI-NO GI
• Weird thing with my eye???
• MMA Hybrid Sport: X Arm???
• Strange Indian Style Guard
• tuf spoiler (on spike)spoiler inside
• Erik Paulson: Neckbreaker preview
• Blue Belt Blues
• Hockey's most hated player suspended...
• Christmas gift ideas
• Douche BJJ Black Belt Abuses a Blue Belt
• Chuck Liddell Talks Couture, Retirement and Evans -vid
• ... cristiane cyborg training...
• Meet Kimberli Smith
• UFC 94: St. Pierre vs Penn 2 Trailer - vid
• Rampage shows us how to dance - vid
• Strikeforce Salaries Top $300,000
• Pac Man look out of shape for Dela Hoya fight - pic
• You cant handle the truth!
• Had my first BJJ-tournament.
• MMA Rule Changes?
• Couture want’s a rematch
• Anyone know the story behind this Ref KO ? - Vid
• Lockflow Promo
• Who's Alex Ruas?
• Old-school UFC belts compared to the new-school belts
• Fedor Teaches How to Punch Like Fedor -vid
• Grappler's Guide Question
• XARM????
• Sports Illustrated Nominates Kimbo For Turkey Of The Year
• Video: Master Blaster Grip
• Video 10th Planet Transition
• US Team at 08 World Sambo Championships
• Video Rubber Guard to Duda
• Video: The Truth behind 10th Planet and the Rubber Guard
• IBJJF Asian Championships
• Ever wonder what BJ looks like up at 185?
• Rampage Jackson interview says he a sucked when Wandy beat h
• De La Hoya Pacquiao 24/7 Episode 2 Video
• Old Fight Vid - Forrest Griffin vs Chael Sonnen
• How NOT to punch a downed opponent
• Jorge Gurgel Signs with Strikeforce
• AWESOME rolling - vid
• Awesome Slam! - Vid
• Brutal finish - vid
• Cro Cop Wants to Fight Overeem…In His Basement
• (vid) Frank Shamrock chokes out blogger
• Happy Thanksgiving
• CroCrop defending Nog on Croatian TV - vid
• Man tries to pay bill with spider drawing
• Forrest talks Rashad's game
• Its Pulvar vs Faber II !!!
• CIA Operative Steven Seagal vs Texas Ranger Chuck Norris
• Video: Anaconda Body Lock Tips
• Stephen Kesting on ways to challenge yourslef and teammates.
• Video: The Stake from Spider Web
• The Gun Debate
• Gina Carano talks about drunken pictures - VL
• Nogueira rolling with his student.
• Video: Douche Bag from Spider Web
• Maxim Mag. Slams Affliction
• Kim Couture's win - vid
• Surgery might change my life?!
• Tomorrow
• MMA on E's "The Soup" - Vid
• Anderson Silva denied entrance into canada
• Liddell vs Couture 4 at HW???
• Hit man vs the Magic man
• GSP and BJ Penn promotion for UFC 94
• in love (NOW WITH PICS!)
• ... bruce lee ping pong ftw...
• Photos: UFC 91 Randy "The Natural" Couture vs. Bro
• had my first mma class today
• UFC fighter saves lives (article)
• Fedor in ADCC!!!
• Teen commits suicide live on forum
• Manny Pacquiao open workout - vid
• UFC Marketing Agreement Highlights
• Slams in grappling comps?
• Human Weapon Rape case dropped!
• "Human Weapon" Host Arrested for Rape
• Lockflow Slots Part III...!!!
• Lucky Gi?
• Fedor vs Lesnar ???
• What are you currently reading?
• The Hitman meets The Prodigy -article
• There's A New CREDIBLE Org. In Town!
• Dieting
• "Damme" what a perv...
• Fedor loses in Combat Sambo - Vid
• Advice wanted
• HELP!!!!! BJJ FOR BIG GUYS!!!
• "Helicopter Guard Break" and "Gi-string"
• Free streaming fights on Sherdog.com tonight
• Why Fedor didn't sign with the UFC.....
• Dana on cutting Jon Fitch
• Rank your refs
• Fighters you don't mind butting in line
• arm bands things?
• UFC 94 poster (pic)
• Fluoride in the water system - Bad for aggression?
• Fitch released from UFC?
• UFC's White is ready to bring Carano into the fold
• Silva and Kimbo should meet in the squared circle
• Mailbag: Does Lesnar ‘deserve’ title?
• Randy's options?
• Gracie affiliated promotion question
• Demian Maia Gifs
• Two Sambo Losers (pic)
• CSI Casting Ultimate Fighter Types
• MMA in high school!
• Video: Knee Bar Sweep from the stack
• WWE Releases Statement On Brock Lesnar's UFC Title Win
• Anderson Silvas training with Freddy Roach.
• Free Postcards and Posters for Affliction 2(US only)
• Mark Cuban charged with insider trading
• MMA Kisses!
• The full paydays from UFC 91
• Omoplata Terror - vid
• LOL!!!
• Maia vs Jacare BJJ Match
• Brock post fight interview - VL
• UFC 91 “Fight Night” bonuses
• Fedor lost !!!
• Demian Maia SPOILER!
• Randy vs Brock *SPOILERS*
• WTF?!??! ROTFL
• I finally stopped being lazy
• Todd Beard resigns from Affliction Inc.
• Randy vs Brock - vid
• UFC 91 - Spoiler Thread
• ***OFFICAL Lesnar vs Couture Avatar BET!!!
• Live Stream ufc 91?Spoilers
• UFC 91 Downloads *No Spoliers
• UFC's Head Clown is MMA's Grim Reaper
• Dana considers Gina Carano vs. Cyborg
• UFC 1 where are they now????
• US Pankration Nationals - Results, Photos and Videos
• Show your Flow, I recommend
• Videos: Stacking Open Guard Sweep Week
• New Video: The Catch and the Hang Up
• Penn: "If I beat GSP, I am the best in the world"
• TUF 11/12/2008 Goodnight Kaplan
• Stuff I've been hearing.
• Jeff Monson taking Lesnar over Couture.
• Flow rides
• baby pics now available
• Sub 101 Videos down
• Details of Todd Beard's(Affliction) Felony Conviction
• Oscar training for Pac-Man - vid
• Kim Couture gets restaining ordr against Affliction
• Tito & Jenna's New House - pics
• Anybody else find this creepy?
• Question
• Proof Fedor is not human
• Fruity Boxer gets suckered punch for kissing opp.
• New Baby!!!!
• Training Gear Help
• best workout equipment...ever!
• Chute Boxe trainer Osmar Dias, shot dead
• Brock Lesnar's next opponent
• I want to make you jealous.
• Bored...here are my dream fights
• "Hip Bump Sweep" article
• Gina Carano and Tonya Evinger - Pics!!!
• Randy's son wins by triangle - vid
• Will Smith's Son to Star in Karate Kid Remake
• Veteran's Day
• 3 in 1 conditioning tool.
• anyone else notice this
• 10th Planet Online Training!!!!!!
• I can't enter :(
• Rigan Machado Seminaro Nov 23rd, Albany OR
• Slick wins!!! (pictures added)
• Garcia vs. Pulver (GIF)
• Joe Stevenson recives BJJ black belt from Robert Drysdale
• Tangled up control - rubber guard
• 12 HOUR SALE!
• New Rubber Guard
• WEC 6 Payouts
• WEC (spoilers)
• Faber vs Brown - GIFS
• shonie carter stuck overseas
• how the fighter's vote
• Chuck Norris WHO!!!! Its all about Rickson Gracie
• Fighting Amatuer MMA as Brown Belt?
• Info on Seattle area Tournament
• Catch Wrestling in Eastern Mass
• Bjj tournament in short notice
• Grappling and Gay Porn
• McCain aides bash Palin
• Denis Kang Signs With UFC!!!
• items that are for sale at EliteXC auction
• "Let's get it on!" will return to the cage.
• Paulo Filho Misses Weight!!!
• LW or WW?t
• LockFlow Election
• Amatuer Tournament
• Abu Dhabi Sheik to hold GI tournament.
• Barack Obama responds to Matt Hughes !
• If you find a better Rashguard, let me know.....
• Young Fedor & Alex - pic
• The "Saint" Tee
• Nice Heel Hook! - Gif
• New Rare/Specialty T-shirts!
• Kang X Eastman
• WEC going to PPV????
• Seth Petruzelli in his Kimbo Costume - LOL!!
• BLOODBATH Tee
• thiago Alves interview talks about fighting GSP or Penn
• Randy gets ready for Brock Lesnar - vid
• phases
• Dont forget....Clock back an hour tonight!!!
• Pic's of Wanderlei Silva's new gym
• FUNNY MMA costumes.
• WEC 36: Fight Card
• Capt Slick to fight Cung Le Protege next Sat!!!!
• Dana on Strikeforce:"I hope they get 10 mil views"
• Renzo Gracie talks what went down with B.J. Penn - vid
• Worst fighter ever retires
• Martial arts student uses skills to ward off carjacker
• To cut, or not to cut....that is the question?
• GSP Talks BJ Penn at UFC 94 - vid
• Vitamin supplements - bad for you?
• KenFlo strength and conditioning
• SSF Clarkesville
• How a real man does a Turkis Get Up -great vid-
• Should I bail.
• Thought I'd Share
• New Tattoo... fresh from yesterday
• The lighter side of politics
• First ever Arlington Submission Challenge #1
• Really LF.. REALLY?! LOL
• Gunshow - 8yr old boy shoots self in head with Uzi
• Sambo Rolling Kneebar in competition (vid)
• Aero Gymnastics - Cool Talent or Child Abuse
• S-Mount to Armbar on Opposite Side and Prevent ReDefense
• J Mall's Columbian Necktie
• Largest Man in the World finds love?!
• New Affliction 2 Poster
• troubleshoot: triangle with gi
• Dana talks Kimbo on TUF - vid
• Rich Franklin Talks TUF 9 and GSP vs. Anderson Silva -vid
• NOGI Critique wanted
• TV Show and Magazine Question...
• Eddie Bravo Week on Sub 101: Oct 2008
• Is there ever an advantage to karate Roundhouse to MT kick?
• Anderson Silva/ Cote Gifs
• UFC 94? GSP vs BJ
• 400+ lb. tire flip
• Anderson = Class act .::spoiler::.
• UFC 90 Downloads *No Spoilers
• Fedor's Rep: UFC contract conditions are unacceptable...
• Larosa says: Carano is legit...
• Woman arrested for murdering Cyber husband!
• Questions as to why people do what they do. (mild-Rant)
• Getting rushed.
• ... Silva talks retirement and fighting RJJ...
• Carano vs Cyborg heading to Affilction???
• The DOW?
• NASTY!!
• Stop the maddness!!!!
• Kimbo headed to Japan?????
• Cote says he has fought better jiujitsu then anderson silva
• Anderson Silva on best p4p
• ICON SPORT in Hawai'i for sale!
• Anderson Silva gives his thoughs on best pound for pounder
• Dana laughs at the dead ELITEXC
• Since when does ESPN....
• Russian Women Can Fight!
• Fellow lockflower pitbull592 finally gets purple belt!!!
• UFC 92
• The Puppet Master: Rubber Guard
• New Octagon bed by Tapout - pics
• Elite XC is throwing in the towel
• Little Johnny
• The Mike Tyson of Muay Thai...
• Lockflow's First Couple???
• Should we add this technique to the database?
• Holy Lawl'ness!
• ... ecko gear...
• The "Underpass" - vid
• Rachelle Leah on "Chelsea Lately" -vid
• How to Knock Someone out - vid
• Rachelle Leah Playboy Cover Pic
• Help Reilly Bodycomb with his dream!
• Black Lucky Gi´s !On Sale!
• hands swollen
• Info on new Everett MMA school
• ROFLMAO!!!
• Shamrock vs Shamrock set for 2009!
• Weak Minded Fighters
• Leben in cornrows...pic
• ... 'The Spider', Lil' Nog and Minotauro at Nogueira Bros...
• Randy preparing for Brock - pic
• "The Grappler's Prayer"
• Crazy Anderson Silva Submission - Pic
• 12 year old girl gives UFC predictions - vid
• ... Pride's Greatest Knockouts...
• New UFC Action figures - pics
• Sean Sherk workout - vid
• Gina Carano speaks on Kimbo fight and Jared Shaw -vid
• UFC SIGNS WITH TOPPS TO CREATE TRADING CARDS
• Sanchez out Koscheck in
• KenFlo explains Shamrock's cut
• New pics of Chris Leben training with new Tats!
• 20% OFF Atama Coupon
• ... fighting hurts episode 1...
• Sunday sunday sunday!
• What is this fighter going for?
• GSP ADCC match
• ... GSP in black belt club ...
• what would kimbo do lol
• The Foot Fist Way
• Dana talks about Elite XC bribes
• tjakai Bacholar Party.
• Fedor vs Arlovski Promo
• Butterbean: "me and Kimbo would be a sellout..."
• Kimbo Photoshop Fun
• Donkey Guard, Clam Guard, any good subs from here?
• ... Wrestling Roy Nelson Vs Frank Mir ...
• Fedor vs Arlovski confirmed. Poor Andrei...
• Body Locks?!?
• Kim Couture Accuses Jared Shaw Of Checking Out Gina Carano
• Arlovski vs. Fedor confirmed Jan. Affliction show
• Junie - "I was just helping Tom defend his front kicks.
• ESPN - kimbo/seth fight being investigated
• Orthodox vs Southpaw insight from Team Mir's coach Hahn.
• XARM Extreme Arm Wrestling (vid)
• Brutal Knockout by Kaitlin Young
• Gene Lebell - Happy Bday!
• BJJ Combinations
• Charlie Bit Me.....vid
• teacher gift
• ... how's your focus?...
• Capt. Slam fights this Sat!!!
• Sambo featured on Attack of the Show (vid)
• Junie Browning - Jumping into the cage
• Fitness Jiu Jitsu Website now LIVE
• UFC 91 Poster
• Becoming a Recognized grappler?!?
• ELITEXC - Salaries...KIMBO made $500,000 !!!!
• Video:Darce Counter to the Whip Up
• Going back for first time in months
• The rise and fall of MMA......(fight fixing)
• Cyborg Training`
• Petruzelli Received Death Threats
• Inside Kung Fu and Submissions 101??
• "EliteXC: Heat" salaries:
• Seth Petruzelli paid to keep it standing ?
• Rachelle Leah in Playboy Teaser (pics)
• Octagon or Hexagon, Ring or Cage
• Better fights and fighters...
• Anderson Silva & GSP compared- vid
• Upset making Kimbo a better fighter, better fights coming
• Baby MMA Clothes
• Jared Shaw reacts to Kimbo's fight - gif
• UPSIDE DOWN GUARD STUFF
• Yahoo article "Final curtain for the Kimbo show"
• Takedown techs. from front headlock w/ Matt Sanchez
• SCRAP Flex Fighter Fight Shorts
• First Experience as a Referee
• Almost a double KO - GIF
• What did you think of the Arlovski/Big Country Stand up?
• Leave Kimbo Alone!!!
• EliteXC: Heat GIFs
• EliteXc Heat results (spoiler)
• Official LF EliteXC discussion Thread....Kimbo vs Ken
• The Kimbo Fight (spoiler)
• Poor Timmy....
• Spoiler Kimbo fight
• Another Carano weigh in - VL
• Gina Towel Drop Gif
• Awesome Day!
• SHAMROCK OUT!! KIMBO FIGHT IN JEOPARDY!!!
• When is Elite XC on 6 pm or 9 pm on the west coast???
• 19 Pullups for Brazilian Jiu-jitsu & Submission Wrestlin
• Ken Shamrock weighs in at 206 pounds! WTF?????
• Naked Gina Carano "Heat" up EliteXC weigh-ins
• frank trigg knows how to beat A .silva!!
• Woman in cow suit arrested !!
• Could you pass the new citizenship test? Quiz
• Jackie is the man!
• Gina Carano on Late show - vid
• G4 Human Wreking Ball - vid
• UFC 92 NOG VS MIR, GRIFFIN VS EVANS & SILVA VS RAMPAGE
• old vid of lockflow founder and my couch charlie pearson
• Lockflow fantasy basketball league
• Roy Harris Breaks down BJJ belt ranks
• throwback video Gracie vs. Severn
• Rich Franklin vs. Dan Henderson at UFC 93??? WHAT???
• Highest paid men
• Video: Guillotine Choke Escape: Pry
• Fedor's Myths and Facts
• Cris Cyborg: "I hope to be the next to face Gina"
• Sengoku 5 (vids)
• Mosley wins at last second of fight!!! - gif
• Wanderlei Silva and Robert Drysdale training - vid
• Cool Kicks! - vid
• More random YouTube music from me...
• Eddie Bravo rubber guard with Frank Mir - vid
• Submissions 101: 28 secs later MMA Fight
• Lockflow's Reilly Bodycomb on US World Sambo Team!
• Gina Carano calls press to complain about fame
• Submissions - vid
• Fightquest
• "The Ninja Test" - vids
• WEC offcially abolishes MW/LHW classes.
• Kimbo Slice punches David Blaine (vid)
• PAN AMERICAN JIU-JITSU NO-GI CHAMPIONSHIP!!
• Man Farts, Charged with Battery on Officer!
• Fedor vs. Kimbo!
• Choked out!
• What kind of cell phone and "mods" do you have?
• 2 quick questions
• Mike Tyson gives away belt......
• Chuck Liddell open work out in the Philipines -vid
• Gina Carano Clip
• Dana White on Kimbo vs Shamrock - vid
• Tito & Jenna ... It's TWINS!
• GSP: Fedor is the Best Pound for Pound fighter
• Anderson Silva to Retire Next Year?
• Fight Club (the movie)- present day application
• Sambo in No-Gi Grappling (vid)
• Video: Scarf Hold Attack: Robinson Shoulder Lock
• What do you do when you're angry?
• bashed ears
• New Show
• My Tournament Last Week
• Randy Couture Prepares for Brock Lesnar
• Shaolin Riberio showing some drills to take the back
• KJ Noons stripped of ELITE XC LW TITLE!
• Rashad Evans in Microsoft "I'm a PC" Ad - vid
• Great drill for the new guys.
• This hangs outside my office
• What an A*$HOLE
• NSBJJ New School!
• ... ki-ya...
• Miss Weight
• ... EliteXC Fighter Gina Carano Interviewed for Shape Mag...
• Lesnar close to title shot?
• The Kimbo Dilema
• Bony hips for Striking
• Kimbo vs Shamrock GIF **spoiler**
• Secret Sambo Techniques
• Video: The Pisa Sweep
• Central Cal (Central Coast) Pankration Championships
• ... nick diaz record if he ran fight tracker...
• What Movie Is In Your DVD Player Right Now
• Forrest Griffin workout
• Holy eye Gouge - pic
• comcast's top 25 toughest fighters
• Kimbo says-"Being a good grappler like myself" WHA
• Super Guard in Tourney
• Don't mouth off to the ref
• Video: Black Out 2 Choke
• Mt. Pleasant, Mi... NEW GYM/SCHOOL!
• What should I ask Ed Herman?
• LF MEMBER: MAVALLERY's PRO DEBUT
• Popping Jaw
• Fedor fighting on the re-scheduled Affliction card.
• Big John in L.A. Riots
• Swimming for MMA?
• New to forums wanted to say hi.
• Kenny Florian & Mark Delegrotte on Discovery Channel
• Greg Jackson talks Rashad vs Liddell Outcome (spoiler/Vid)
• Aoki and Imanari - vid link
• Rampage explains what happened - vid
• More Riddum ...!
• ... Holy Crap: It's a Ying Yang!...
• To all US MMA fans who attend live events...
• Work Capacity circuit/ Endurance Circuit
• The Elbow Lock - Vid
• Miguel Torres Submission Flow VL
• Clip of TUF Mir/Nog episode 1
• The GSP song!!!!
• Video: Smashing the Rubber Guard
• Technique of the week Vids
• without direction how do i improve?
• funny rashad vs. chuck pics!
• The Ham Sandwich Sweep -vid
• feels good to..
• Demian Maia's Bait-and-Switch -gif
• Fedor=class Lesnar=trash
• 2008 Sambo Summit Training Camp
• ... On BJPENN.COM: BJ PENN LIVE Q&A Monday Sept. 8th...
• Evan Tanner left the world a little less interesting
• What song are you obsessed with right now?
• Wazza Partypeople!
• Thai Clinch Grips
• 100 things you should do before reaching black belt
• Atlanta Crowd
• EDDIE BRAVO SEMINAR TEXAS!!!!
• Anyone else excited for...
• Monson Vs Police
• Rashard explains "Nipple Twisting"...
• Finkelstein: Dana White Wants To Destroy Couture
• Brock gettin Randy
• UFC 88 Downloads *No Spoilers
• Don Frye, still fighting?
• Sweep to mount from closed guard?
• Rashad follows in GSP's foot steps - gif
• Big week in music
• Frank talks Ken vs Kimbo - vid
• Chuck v. Rashad *Spoilers*
• 88 vids
• ken vs kimbo
• (vid) Thailand Valetudo - Judo VS Striking
• wait, your girlfriend is your what?
• 100 pushup's in a row anyone????
• WOW never seen leg lock like this b4
• Training at H.I.T. squad
• Funny Fedor/Dana Gif
• Bummed out after bjj tonight...
• Colon cleaners?
• When fighters act like asses in public...
• student arrest
• Thinking of going ALL IN with the rubber guard....
• Randy Couture vs Brock Lesnar Pic
• Extinction Level Event
• Couture VS. Lesnar Vote
• Performance Enhancing Drugs Why so wrong???
• startin judo today...
• Huge ABC news expose on childrens MMA
• He's Back! UFC ANNOUNCES COUTURE VS LESNAR
• GSP vs Penn?
• is it just me?
• Putin tranks a tiger
• Explosive building bodyweight workout:
• Perfect Push-Up and Muscle Knots
• Congrats to Reill Bodycomb!
• ... How to make a UFC champion cry...
• randy might be back in the ufc
• Real life Ninja plans foiled again!!!
• Karo Parisyan suffers from panic attacks...
• Self Defense Umbrella - vid
• 10 Hottest female fighters.
• Randy and Fedor Grappling - pics
• "Masters of MMA" - vids
• ... Joe Lauzon’s Take On Training With BJ Penn...
• TKD Olympian kicks ref and gets DQ'd -pic and vid
• ... FACEPUNCHMEN Comic #2: BJ Penn vs. The Hugheses...
• ... shawn johnson's taco is the best!...
• Rampage enters not guilty plea...WTF???
• Lockflow clothing
• Faber: BJ Has 90% Chance of Beating Kimbo
• Lockflow Slots III!!!!
• Sources: Couture possible to fight in UFC once more...
• Gina CArono and Kim Couture rolling
• Rampage joins Liverpool based Wolfslair
• Nice Knockout vid (NSFW)
• Ken Shamrock "I'll break Kimbo's leg"
• Muay Thai could become an Olympic sport in 2016
• Just seen an ACTUAL good Action/MMA movie!
• ... gsp & shonie...
• Antonio Rodrigo Nogueira jiujitsu clinic- vid
• KIMBO SLICE VS KEN SHAMROCK OCT 4TH
• Dont Make fun of Bas Rutten - vids
• Poor Frank Trigg -pic
• Dana on 'Mindfreak'
• wow that sucked
• Mike Brown Training for Faber - vid
• Kyuzo Mifune demonstrating joint locks.
• Ozzy goes MMA...
• Rampage Charges
• ... jackson has 'lost respect' for forrest...
• Silva vs Liddell (The other Silva)
• Olympic ref gets the kick
• Worlds Greatest Dad
• And people think pit bulls are dangerous!
• Gina's Adam's Apple?
• The guillotine: No longer a "luck" move.
• UFC ringirl to Playboy pinup!!!
• Where does this kid get off???
• Fedor Speaks....Vid
• starting wrestling
• Kimbo's Next Opponent...
• crazy kid at school
• WHat a Hook!!!!
• Sambo in JAMA and WWE Magazine
• Video: God Father Sweep from the Lock Down
• Leg in Triangle???
• Kimbo gets NIKE sponsorship!!
• Amir Sadollah To Fight Again In September Or October
• ... Fedor: The Fighting System of the King of MMA...
• This is kinda sad... crazy wrestler
• TUF Season 8 Cast Revealed
• Penn Camp Says GSP Rematch Unlikely Until Early 2009
• Captain "THE SHOW" Training injury Pics!
• 16 year old drops out of school for guitar hero
• Lockflow Members on cover of Martial Arts magazine (pic)
• ... BJ at UFC 87... ringside video...
• Nice GSP Sweep - GIF
• new Laura Croft in movie
• God help us all....
• leg lock pics
• Professional Olympics???
• can i get
• BJ Penn can sure pick em' - vid
• 225 mpg car kit.. what!?
• fem. No-Gi Grappling match
• Randy Couture "Non-compete clause expires Oct. 10"
• Emelianenko: I’m not the best fighter
• I got a killer deal on mats today!
• Matt Hughes talking smack about GSP
• Men vs Women Judo is on live right now
• Buying a Pocket Knife
• Couture on Fedor and Fedor on Lesnar
• Horrific moment Olympic weightlifter
• Ronda Rousey takes the Bronze for USA!!!!!!!!!!!
• How tough is Fitch???
• Lockflow member "TheClutch" earns Purple Belt
• Badr has a mean jab...
• Olympic Judo Vids....
• Washing HCK Gi Pants
• Dana White handles a stupid tito fan
• Is it true that when one reaches full green jacket....
• Brazilian Synchro Swimming Team!
• Pic of Jon Fitch after GSP Fight(I guess its a spoiler..)
• Any Lockflowers in Ventura SoCal area?
• Target Center Attendance Record Set With UFC 87
• Top Ippons of Aug. 9
• Why are pro fighters sissys...
• Medical Suspensions from UFC 87 *Spoiler*
• Matt Hughes on caller id
• "Can you see me now??!!" (spoiler)
• Columbian necktie
• GSP stats from UFC 87 *Spoiler*
• Worst 20 songs of all time
• 100% twisted......it works and looks wicked!
• Lesnar could be fighting Kongo next
• ¨Olympic¨ 172ft. High Dive
• Gina Carano
• NBC Olympic Judo link -watch live!
• UFC 87 Downloads *No Spoilers
• Question about D'Arce/Brabo
• Holly Griggs Escalade After Rampage Accident
• ... are they real or are they fake?...
• (vid) Half Guard Double Wrist Sweep
• eddie bravo & sean bollinger: the double-bagger
• POLL: which one are you?
• Olympics 08
• Opening Ceremony
• Submissions 101/Hurt: Enjoy a Choke T now on sale
• Need help?
• Vlady Matyushenko vs Lil Nog and Roy Nelson in Affliction 2
• BJJ Gi
• Lisa King in Hustler!
• Grappling Comp Questions HELP!!!
• He finally knocked her out! I mean up!
• Small Submission Only Tourney Aug 16th
• Kick for Kick - vid
• Randy Coutures Movie
• Intn'l MMA expo/ Tank Jitsu
• Invisible wrestler-vid
• Chris Horodecki has signed with Affliction
• WEC 35 PAYOUTS AND BONUS
• No-Show Ortiz: Let the Games Begin
• Tito Ortiz Signs Record Deal With Affliction
• Barnett talks weight lifting....
• These arms, made of steel...
• Leg extension machine for kicking power.
• BOOOOOO...Carano NOT fighting Cyborg!
• Did anyone see Wanted?
• Andrei Arlovski vs Josh Barnett official for Affliction2
• condit vs. miura...wow
• Aleks Emelianenko Will Never Fight In USA Again
• Rich Franklin Rolling - vid
• ASA July and August 08 techniques
• The MA Challenge
• MMA in the Olympics
• handstand push-ups
• Andre Gusmao – Bringing His Brand of Capoeira to the UFC
• Anderson Silva's Pro Boxing Debut - vL
• Top 10 Most Despicable Atheletes Turned Criminals
• New Gi Review
• Pissed Off: Underhook.com
• Interview with Eddie Bravo: Part 1
• Bas smashing internal organs
• Fedor may be out of arlovski fight
• college
• Affliction asks fighter to take 50% pay cut
• Faber willing to chase Kid at 135
• NYTimes article on Cauliflower ear
• Alekander haning backstage with the fighters at affliction
• Kimbo to star with The Hulk
• To get Xyience or not to get it
• (vid) Butterfly Seatbelt Criss Cross Pass
• New yellow belt
• Dan Camarillo jiujitsu/judo highlight
• Fedor: no contact for 180 days
• ***Pimp Your Profile '08***
• CroCop Getting Ready For September
• Larosa and Carano AfterPartying in EXC CBS 2
• Chris Leben weight training - vid
• Is Lockflow loading slow for you?
• Classic Nick Diaz Pic
• Submissions 1 on 1: John Hackleman
• Rickson gets put in the Lockdown..
• .... what's worse than testing positive and losing?...
• Updated Card For WEC 35
• New Afflicion payout #'s for Fedor
• Eddie Bravo seminar yesterday
• Lawler: "I'll F@$% Shamrock and Le"
• Tito to fight on Affliction
• Uneven Lockflow Matchup?
• Miguel Cotto vs Antonio Margarito -VL
• Carni Cuestion
• Hardcore twister!!! - vid
• Peruvian Necktie variation
• Nick Diaz Blasts EliteXC
• New move, the SANITARIUM - vid
• butterfly sweep mount escape
• Join the LOCKFLOW ARMY !!!
• Carni from Mount - vid
• Cris Cyborg a Wrestler and Kickboxing with a Man
• Office Stalls :The making of a Legend
• Rumor: BJ Penn To Fight Georges St. Pierre On Dec 27th
• Urijah Faber wants a rematch with Griffin
• Fedor > God
• Cris Cyborg a Female Version of Wandy *spoiler
• Penn is nuts
• Dana White's Big Announcement part 3?
• Kimbo Slice To Fight On Oct. 4th
• Elite XC now has a HW champ, so.....
• ***Official LF Elite Discussion Thread....***
• Dream 5 Downloads *No Spoilers
• ... cris cyborg santos... hells yeah...
• EliteXC 'Unfinished Business' Dwnlds *No Spoilers
• Rampage: I'm Fat and Messed Up - VL
• My !@#$ PS3
• ... More on Fedor Emelianenko’s pay from Affliction...
• ... UFC's Anthony Johnson has eye surgery...
• Babalu asks for Ortiz!!!
• What the hell - pic.
• You Think Dana would agree to a 1 fight deal?
• ... Elite XC Weigh-ins...
• Against strong wrestlers
• SPIDER WEB!!!
• A New Blue Belt
• Hello Ali- vid
• The epsecutioner/executioner
• Looks Like it's Fedor vs Arlovski...!
• Preview of "Tapout" Season 2 -vid
• The bjj POLICE: The Albums
• RVCA US Open Signing with BJ Penn
• Bas Rutten in Grand Theft Auto IV
• Forrest Talks Anderson Silva - vid
• Brabo Choke
• ... pulver grip...
• rolling with newbies
• I finally want a Belt
• Affliction Banned: The After Party - vid
• ... emelianenko v arlovski?...
• bj chuck and forst go at it
• Silva VS. Irvin
• What if?...... please reply
• got my blue belt
• AFFLICTION FIGHTER PAYROLL AND EVENT EARNINGS
• BJ and Sherk Rolling - VL
• Aoki vs Hansen - vid
• ... EliteXC: Unfinished Business... July 26, CBS...
• Tiki hates Throwdown - vid
• UFC 89 Free on TV?
• Supermarket Russian Brawl - vid
• Andrei Arlovski vs Ben Rothwell-hl - Vid
• Affliction II
• Dana changes mind about Fedor
• Affliction Banned fighter salaries *spoilers*
• Mark Hunt vs Alistair Overeem Video- DREAM 5 -vid
• ... UFC Fight Night 14 salaries...
• Poor fedor! - gif
• Awesome Arlovski GIF
• blood cam
• arlovski fight
• UFC: Anthony Johnson vs. Kevin Burns [Spoiler]
• My first MMA loss
• Dana white was impressed with feador.
• UFC Fight Night Downloads *No Spoilers
• Anderson Silva talks Irvin win - vid
• Affliction Banned Downloads *No Spoilers
• Anderson “The Spider” Silva Vs. James “Sandman” Irvin UFCvid
• LOL
• Expire, Perspire...'Inspired'.
• I'm fighting tomorrow
• ... Affliction... Emelianenko replaced...
• Affliction Weigh In Pics
• Cops Nab Rampage AGAIN...
• Affliction To Use “Biggest Ring Ever”
• (vid) Renzo Gracie No-Gi Guard Pass
• Best ground battle??
• Randy Couture's Grappling Circuit Workout Routine Video
• Gi vs No Gi
• Flying BJJ
• Arlovski on his Ex/Sylvia and more
• Woman harmed in Rampage incident
• Jackson under Mental Evaluation...
• whats wrong with this ad?
• Another new guy
• Vishnu Guard????? - vid
• What team is going to win the National Championships?
• young ladys first tat´
• Judo used in a fight
• wassup lock flow guys and gals.
• what if this was in your backyard
• details of Rampage's ARREST
• ... rampage arrested?...
• The Boston Crab Gone Wrong
• Mark Hughes gets tazed! - vid
• knockout from under mount
• indian thriller
• Finally Starting BJJ
• Lockflow members compete in Revolution!
• Top 10 Armbars - vid
• Funny MMA endorsments
• Florida State BJJ Championships this saturday.
• Frank Mir - omoplata - vl
• VID - double calf crank
• The 10 Minute Roll
• UFC may be the home of Ortiz...
• Gas spike to blame for current mass forclosures?
• Jackson Vs Griffin Punch Stats
• ground and pound palm?
• new layout?
• Defending the side choke - vid
• Tool Judo Seminar
• Twister Variation - vid
• Machida talks about being "BORING"
• Kenny Florian JiuJitsu -vid
• Thank you Lockflow fighters
• Cuttin weight
• Haha.. How would you world be if Art Jimmerson beat Royce..?
• MMA OWN Scoring System and Revised Criteria
• OOSE?!?!?!
• Big John vs Dana White in MMA match?
• Lucky Gis On Sale
• A. Silva, one and done at 205...
• ... UFC 86 official salaries... SPOILERS...
• Lyoto Machida ” I belive Quinton won”
• Girls or Class?
• Vid:Meat Hook to Triangle Choke
• The MOST DEADLY STRIKE
• Anderson Silva Will Not Stay At LHW
• Submission Master Grap. Dummy - vid
• Ankle Supports
• Defeating the Bigger Grappler: Some thoughts
• Your Thoughts on New Weight Classes
• Griffin vs Rampage-judges scorecards???
• Dana not happy with new rules
• UFC 86: Mandy Moore? **no spoiler**
• Gurgel vs Miller*spoiler*
• Wich would you get?
• UFC Light Heavyweight Title Picture *Spoiler*
• Belt Rank Tees!
• Something new in class
• UFC contracts ILLEGAL! Says Matt THE LAW Lindland
• *SPOILER* Forrest vs. Rampage
• UFC 86 Downloads *No Spoilers*
• (vid) "Get in my Guard" lol
• Liddell clowning -vid
• Videos: Twister and Twister side control
• Newest Lockflow Army Member - pics!!!!
• Unified Rules changed
• Vid: Armbar from back control v 2.0
• T's from Japan!
• Exhausted while rolling?
• 10th Planet JJ Phoenix Special !!!!
• Don't Buy Beer At Target!
• Nicknames?
• the grappling is makeing McDojos even funnier
• Rampage photo shoot
• Boney Knees!
• Matt Hughes not a Fan of Women MMA
• 10th Planet Phoenix, AZ
• Marc Forsyth at Sprotfight (spoiler)
• Very Fast Kung Fu -vid
• Dan Quinn Calls Kimbo Out!
• Bill Goldberg's Manhandling Manner
• Pull Ups...
• Sick om0plata counter in competition
• Dana and Rogan included in Affliction Promo
• Just starting BJJ
• Forrest aint gonna make it to the 5th!
• Watching UFC dosent make you tough.
• My flying triangle yesterday in ADCC UK Open
• Vid: Jail Break
• Big Thanks 10th Planet
• JESSE TAYLOR TO FIGHT ON UFC JULY 19 CARD
• Semi-used strap for sale)))))))))Cheap Price!!
• white belt question
• Dr. Rey is a Blue Belt now?!
• Tight Koral GI
• It's dangerous rolling with newbies!!!
• Most lulzy video I've seen in a while
• Vid: Eddie Bravo backstage at ADCC 2003 before and after
• Shomanart's Urijah Faber drawing
• Tae Kwon Do in MMA... (Video)
• Secret Gracie Tecniques - vid
• KETTLEBELL USERS WILL LIKE THIS!
• My Spartan Training Circuit.
• TUF 7 salaries
• Two Stripes! :D
• Tuf 8 trailer - vid
• Shoulders without weights
• Rest days
• functional workout
• Bored By Decisions?
• Working Class Fitness
• Couture picks Forrest!
• I'm fighting on July 20th
• g'night - vid
• Diaz Bro's show Armbar-vid
• Vid: the Straight Jacket
• McLovin's SICK A$$ ARMBAR!
• Fedor Training - vid
• Triangle problem
• Anderson Silva voted "Baddest man on the planet"!
• The next Cung Le???
• ... Credeur Bout Cancelled on TUF7 Finale...
• arm/elbow trouble
• Kim Couture vs. Kim Rose video
• Slick fights for title next Sat!!!
• Franklin vs Hendo?
• Hitman owned by Tapout?
• ATTN BJJ police
• Wrestling(Frank Trigg) vs Jud0 - vid
• Tanner vs Grove Cool Knee gif
• Arlovski sparring - vid
• Tito and Jenna Trying to Get Pregnant
• Diego Sanchez vs. Luigi Fioravanti -gifs
• Awesome Pull Up routine - vid
• Did he Tap??? Amir Sadollah vs CB Dollaway 2 (Vid)
• Tanner-Grove fight (spoiler)
• awsome KO but with what tech :shock:
• Oh no.. Full Nelson escape (karate style?)
• Nasty Kimura - vl
• Emergency Question-Need Answer Quick!
• Matt Lindland wants Kimbo - vid
• ... Kim Couture Wrecked...
• guilty food pleasures...
• (vid) John Lewis Rolling
• Lil Evil Workout
• Bas Ruten... Krav Maga???
• Are you BORED today???
• (vid)why Chuck Liddell paints his nails
• Not bad for a fat guy! -my fight video
• Dana White Benches 315
• Rampage's Chuck Liddell Impression
• How do you counter the darce?
• Aka&Lockflow Members fight tomarrow night @ Sportfight H
• TUF 7 episode 12 (spoilers)
• Got bored today.....(Running)
• (vid) eddie bravo rolling with Anthony Galdi
• Brute force or technique???
• Earned my blue belt, Again.
• wow, this guy knows his stuff
• My two newest.
• Instant Oouch!!-vid
• Calf Slicers
• Forrest talks Rampage - vid
• How the hell do you get out of this?!
• Got my Advance copy of Victory Belt's Karo Parisyan book!!!
• gf of the future
• BJ Penn gets DQ'd at tourney - vid
• Renzo and my Professor...
• What happens if you don't tap from the Twister??
• Funny Matt Serra Interview
• Megadeth to play at Affliction event
• Tito Made over 6 million with UFC in 2006?
• 2 Cops with BJJ + 1 Bad guy =? (vid)
• OTM interview with Lockflow member "Sleeper"
• Techniques from Mastering The Twister + more!
• official time
• Rickson Gracie in "The Hulk" VL
• And the Big announcement is.....(drumroll)
• What will you watch.
• Jesse Taylor Quotes
• ... Chris Leben chokes out jail inmate...
• Crazy amount of time on your hands
• Interesting submission match! - vid
• Okay so 4 guys are coming over to grapple..
• Boxer James Toney talking Kimbo - vid
• Don't you wish this was your office?
• Gina Carano working out - vid
• UFC vs Affliction: Anderson Silva vs. James Irvin - July 19
• UFC vs Affliction
• Att all BJJ police
• The Spyder helping out Big Nog on TUF
• Urijah Faber teaches how to shoot - vid
• Jon Fitch talks GSP - vid
• what's the best way to tap bigger/stronger guys from guard?
• What is wrong with some people?
• Has anyone seen anything like this before?
• Belfort has to pay...
• Mayhem vs. Jacare -v/l
• Yves Edwards vs KJ Noons - v/l
• Noon's win eclipsed by Diaz' antics.
• I'm a Happy Fighter
• I'm finally able to train again!
• MMA WEEKLY, tip of the week video archives.
• Preview of New UFC Video Game - VL
• Gina Carano set to fight for 145 Title
• Chuck Norris - Drill Here vid
• BJJ Mat Drill - vid
• Bravo explains new rubber guard techs
• Noons Diaz fight after the bell
• Genie armbar escape utilized in fight.
• Donald Trump meets Fedor - vid
• Holy Takedown Defense...gif
• I made weight and fight tonight!
• Video in posts, not just from YouTube!
• ... Kyra Gracie v Laurence Cousin Mundials 2008 absolute...
• BJJ Stripe Question
• My Nicole Kidman Robot should be here soon.
• ... EliteXC - Diaz Misses Weight...
• Hayabusa Fight Shorts
• What if the UFC announcement was this....
• Message from Cung Le - vid
• IFL Asking Price 1Million$$$
• So you want a REAL woman? - vid
• Video: RLS from Sider Web
• Diego Sanchez promoted to purple belt
• (video) It is good to be Kimbo
• Quick Hits with Renzo Gracie - vid
• Rickson Gracie in "The Incredible Hulk"!
• Mundial 2008 highlight -vid
• Kimbo VS Mark Hunt MMA DeathMatch Cartoon
• Kron Gracie vs Sergio Moraes 2008 Mundials (VID)
• New Affliction ad with Arlovski - vid
• The Revolution 07.12.08
• Rubberguard slipperiness question
• Video - Andre Galvão passando o carro no mundial 2008
• RISING GAS PRICES!---Buy American.
• Matrat of the month, this is dope
• BJJ Revolution Team - Ryan Beauregard 08 World Champion!
• 2end stripe + Naga Champ
• Bent/Straight 8 Submission Flow from the Mount
• Gomi training at extream Couture
• GSP Training in Brazil- vid
• Joe Rogan calls out Andre Galvao
• Must See! - Inverted Side Control Escape (vid)
• Marcello smashing thru opponents - vid
• I got rubber guard pulled on me by a seven year old
• ¨upa¨ question
• Rampage..s on
• Dana's big announcement (not TV deal)?
• Pic of Fedor and Sylvia side by side
• Mundial 2008 highlight - vid
• Mundial 2008 highlights
• Mike Dolce Speaks Out Against TUF
• 'Cro Cop' cancels grappling match
• Btoken Toe or Torn Ligament
• Kron, Roger 2008 mundials news? Spoiler.. :)
• Another Fight Science Tonight
• Jacare wrist lock
• 2008 Mundials results
• nate marquardt piledriver
• Gina Carano calls out Tara Larosa - vid
• Let's offend some BJJers here!
• (vid) Marcelo Garcia Armdrag Takedown
• Serious Black Belt Test - vid
• who is lloyd irvin?
• What the???
• Affliction gets Arlovski!
• The Knee - V/L
• The evolution of Kimbo Slice....Pics
• NEW RGDA BLACK BELTS!!!!!!!!
• My Fourth Semi Pro MMA Fight...SUBMISSION
• ... frank shamrock post fight interview with gina...
• Why gyms start on their Knees - Vid and V/l
• LF Poll: Faber better in Corn rows?
• What site did you goto before Lockflow?
• Got my first Indian Death Lock tonight!!!
• Donald Trump to parnter with Affliction!!!
• gina misses weight again
• Damn it...
• Our Website
• Pics of Slicks fight in Vegas + Video!
• Fighters from our gyms - vid
• I challenged a talk show host to a grappling match...
• WEC Salaries
• Gi care
• *Spoiler* Faber vs. Pulver
• Gsp get's armbarred.. What???!
• ... Kron has arrived...
• FREE SCRAP BEANIE!
• 2 new classes at NYCS!
• ... woman's mma...
• UFC doesn't need to worry
• Funny Kimbo/Thompson gif
• Carlos Gracie Jr. promotion and GSP
• Royler Gracie Seminar
• Sorry if repeat but WHAT??? EliteXC Kimbo spoiler?
• got my first BJJ match tomorrow
• James Thompson - Press Conference Says Kimbo did'nt tap
• Brett Rogers tells Kimbo "i saw" you tap....press
• Video: Killing the Genie (getting the arm crush)
• Gina Carano vs. Kaitilin Young video
• Dan Miragliotta has a sick sprawl
• Me in Ultimate Grappling Magazine
• Elite XC turn out not good?
• Dana White on EliteXC show
• Roll Call: who's watching WEC tonight?
• ... eliteXC on cbs press conference...
• ... Tim Sylvia on Kimbo...
• The Nine Least Intimidating Fighters in MMA
• Ufc:84 Wanderlei Silva fight and ?able Pic with, Fedor!??
• ... gina's last day on earth...
• Penn during his loss to Machida...chuuuubby face (vid)
• BJ Penn moving up to WW
• Photos: Tuff-N-Uff MMA May 23th Las Vegas, Nevada
• (vid) Chuck Liddell's Overhand Right Punch technique
• Discount for Local Lockflowr's near Seattle
• Faber vs Pulver
• ... wandy v jardine... SPOILER...Gif
• Fo Real?
• ... Garcia vs. Drysdale - Absolute Div FINAL ADCC...
• s-atama a4 mundial #5 - largo, fl
• Great triangle defence (one of the best)
• Local Miami Newspaper columnist bashes Kimbo Slice and MMA!!
• One of the best stories I've ever heard...
• latest Affliction card info
• Kaitlin Young Caveman Training -vid
• Hello from las Vegas - XFA2
• MMA History: First DDT KO in MMA match by Sub 101 fighter!
• ... WEC Faber vs Pulver June 1st DESTINY... Trailer...
• ASA monthly technique: Double sleeve grip throw
• Conseco is boxing this NFL guy
• New UFC 87 news
• Monoplata Video
• Started training again...
• Small Request..
• 10th Planet Jiu Jitsu DFW: Intro
• 10th Planet Jiu Jitsu: Butterfly Guard Pass to Darce
• 10th Planet Jiu Jitsu DFW: Sneaky Dog
• 10th Planet Jiu Jitsu DFW: Baby Arm
• WOW!!!
• Jacaré and Marcelinho in mundial 2002
• 10th Planet Jiu Jitsu DFW: Rescue Dog
• 10th Planet Jiu Jitsu DFW:Twister Side Kneebar
• 10th Planet Jiu Jitsu DFW:Twister Side Choke aka Howdy
• ... michael jackson at UFC 84...
• Dana's thoughts - vid
• Natural Born Killers HL VL- By Genghis Con
• UFC Fighter Payouts
• UFC 84 Salaries
• The "Power-Lung"
• BJ Penn/Sean Sherk signature bet
• George St. Pierre in Sambo Kurtka (pic)
• DREAM 4: cro cop grapples ralek gracie
• For all CRUSH Fans...
• Tito's triangle on Machida-gif
• Max
• Cover of ESPN magazine
• RFC MMA Tampa, FL
• He's BAAAACCCCCCCKKKKKKKK!!!! (spoiler)
• cool Penn vs Sherk Pic
• Video: Peruvian Necktie
• ... UFC 84 fight night bonuses... SPOILER...
• sub 101..tech..all mma fighters should know this
• LOL @ this UFC Ref - gif!
• UFC 84 Downloads
• pick a logo
• What Tito really thinks of Dana - vid
• 84 its on *Spoilers*
• Weight gain supplement?
• Meet Gina Carano!
• Any thoughts on Crazy Monkey Boxing?
• Anyone attending NAMMA Expo 08?
• Affliction Press Conference - V/L - Signs with FOX
• Cartwheel Knockout!!! - vid
• ... eliteXC on CBS May 31... webpage...
• ... urban ninja...
• Video: Pale Rider Arm Crush from a blocked Gangsta Lean
• Where are the videos?
• I'm using the Panda Roll from now on!!!
• Watching Zenophobia do his thing @ Kumite Classic
• UFC: clubbed to death video
• The Answer to "Lucky" Knockouts
• Body shots VS Head Shots...
• Dana White's latest comments on Kimbo!!!
• UFC 84 "Ill Will" Weigh ins
• Come train with us: The 10th Planet Revolution has begun
• Video: The Compressor from a failed Gangsta Lean
• Suggestion for LF site (Chaz come take a look!)
• Black Jacket
• Who's Running the Gauntlet? part 1 - Josh Barnett
• Protein Drink Flavors
• Good Tito Interview
• Choking with a Tee Shirt similar to a Gi?????
• Affliction Banned NYC Press Conference
• This is the house you will stay
• Jiu jitsu technique video (the concept behind the move)
• Tony Desouza shows the Peruvian Neck Tie...VL
• Rash Guards? Rash?
• Matt Lindland Wins Oregon GOP Nomination
• Goodbye, Zamboni: Japanese debut iceless skating rinks
• UFC Work out in Men's Fitness
• UFC 87
• Photos: Shaun George vs. Chris Byrd May 16th Las Vegas
• Torn MCL Stalls Coleman-Lesnar Showdown, GSP-Fitch Added
• Karl Gotch Mace Bell
• Cool BJ Penn Vid
• Free Lockflow Patch
• BJ a suspect in Miami?
• Faber "Jens needs to fear me" - Vid
• Ed Herman Fight from High School!! - vid
• Tito handled by Lee Murray?
• CB taps RAMPAGE in the PNT...V/L
• Let go if they pick you up man!!!!
• 10th Planet Section up on Submissions 101
• Training in a gi when others are doing no gi..
• Will Farrell Produced Tae Kwon Do Movie
• Backward suplex, should I use it?
• BBJ Newb
• The all too often neglected area- THE GRIP!
• Testing For my Sombo Belt Tomoro night-Updated W/ Pix + Vids
• Rock Climbing
• I'm back!
• UFC announces UFC 87: SEEK AND DESTROY
• Video: Gangsta Lean and the Slo Triangle
• How would the future change if Eddie didn't tap out Royler?
• Slow-motion...
• ? how many gi's are to many gi's?
• Rafeal Lavato Jr's lucky gi was illegal at Pan-Am's
• Tim Sylvia on The Adam Carolla show (audio)
• BTT vs Anderson Silva
• Uneducated Fans
• Your Goals for 2008
• Eddie Bravo talks Rematch with Royler and more...
• i need help breaking guards lol
• Couture Nabs Victory in Court
• Guys I really feel crappy... Please some advice.
• Pec tear!!!!
• UFC looking for global domination
• Video: the Whip Up
• video: The Deep Hook from Eddie Bravo
• My interview with Jens Pulver
• E:60 - serious crush
• My sleeve in progress!
• Arianny Celeste goes shopping
• Roger Gracie vs Yuki Kondo -VL
• Spike/UFC try to counter EliteXC/CBS
• Get your own darn patch!!!!
• Josh Barnett vs Jeff Monson VIDEO
• Reilly Bodycomb fighting san da
• HOW DID I FORGET TO POST THIS!?!? ncaa 2008 wrestling...
• UFC Ring girls 08 - vid
• Sambo knee strike defense to ankle lock
• No-gi scarf escapes
• Short Arm Scissors Aka SAS tips
• New Tee
• Semmy Schilt to the UFC?
• My first Amateur MMA fight! (VIDEO)
• Slick to make her pro kickboxing Debut...
• Eddie Bravo Advanced Seminar at Sub 101/10th Planet Victoria
• Steroid Allegations Hit Women's MMA
• So ... who wants to fight Jose Canseco?
• Good Luck to all that are fighting in Ax this weekend
• Kaizen gi material shorts
• 1st place capitol city grappling toruny added some pics
• Why the stalling from guard in MMA?
• Video: A little tip on getting the kimura
• Tito vs Machida...your thought?
• Meet Gina Carano - vid
• Have you ever had an ON day?!
• Predicting your Submission?
• Pro Sub Leage. What happend?
• Wish me luck haha
• Dana White on Andrei Arlovski
• Rumor: mike tyson vs kimbo slice
• UFC 86 Fight Card
• Tito Ortiz not shutting the door on UFC just yet
• Dentist
• (vid) Marcelo Garcia training on the mat
• Vid: No hands Passfrom the Lock Down
• I Keep Getting INJURED!
• UMAN tournament june 7th in NJ (Now with more leg locks)
• Neck kick KO
• Spinning back kick- Combat Sambo
• NBA exec of the year
• BJJ world championship question?
• Sweep defense
• (vid) Lindland's next opponent
• George Bush tests positve for steroids!!!!
• (vid) Pulver talks about Faber fight
• Vitor Belfort's Ultimate Vale Tudo Boxing Techniques
• KimuraWear
• Costochondral separation
• gongkwon
• France and MMA
• Affliction Card
• Affliction card for next month!
• problem with the carni
• Plate and Med. ball circuit
• Strongman training perfect for MMA!?
• Faber & Pulver Highlights - vid
• My first thai smoker.
• Do i get a free T-shirt.......
• TUF 8 coaches announced
• Bad Positions.....
• Fedor gives free seminar - vid
• submission grappling vid: frank shamrock VS dan henderson
• Interval/sprint training VS Long distance running
• Using PayPal
• entertaining front choke - vid
• Lockflow T-shirt ideas and feedback.
• ... top of Thailand - best of the best in muay thai...
• Sweeps for the short man.
• Rickson gives Kron his Black Belt
• What one event sparked your need to train?
• Lockflow t-shirts
• Fighters needed
• NAGA Florida (june 6-7-) and 8th for kids and teens.
• Counter Post - Attention all blue belts
• Attention all blue belts and higher
• Olympics
• Judo foot sweep
• faber doing what he does best
• How not to cut weight!
• Rubber Guard/Kingpin question!?!?
• Shaved legs or not?
• IFL to debut Six-Sided ring
• addiction
• Vid: Stacking the Rubber Guard (Drop Kick Sweep)
• TUF 7 (school yard fighters)
• Unlocking the iPhone?
• Key matches in a crucial period
• Content to being just 'good' at Jiu Jitsu?
• weight loss workout
• Hey everyone come see how good I look!!
• (vid) Jeff Rockwell No Gi chokes
• Bisping vs. Leben
• first stripe
• Drills for takedown speed
• Snapping the Rubber Guard
• Great David Blaine Spoofs
• my friend herb
• One Legged BJJ female Competitor - vid
• Slick's fight is OFF...:(
• How do you keep your head in the game when you plateau
• Twister from mount - vid
• MMA's openly Gay Fighter
• Diaz out of Dream....
• Elbow Break from Takedown...OOuch!!! - vid
• Sherk is Clear!!!
• WEC opens more Seats
• Pulver talks about Faber Fight - vid
• Brandon Vera Training -Vid
• New Fedor Book
• (vid) The Sprawl technique
• Hysterical judo throw
• Marc Laimon Recount @ Grappler's Quest - VL
• Fetitta brothers make the cover of Forbes
• A day in the life of Uriah Faber
• Just Funny
• TUF7 - Lowest Ratings Ever!
• Eddie Bravo Grapplig, "Double Bagger" -vid
• Uppercut from Hell ----Gif
• (Video) Powder Keg: Triangle from the the Dog Fight Position
• would u use BJJ in a Bar fight
• im going to get a gi.and get tested..need advice
• Mother's day
• UFC champions to open gym together.
• Do People Cut Weight For Beginner Div. NAGA?
• Free NIN Album- The Slip
• Why white and not so much black...
• ESPN to feature Carano
• DOWNTIME =(
• Just for fun...
• Bas Rutten gets submitted! - vid
• 10 most despicable people in mma
• Bad News For Affliction
• The "I wish Chaz was my coach" post
• Is Judo ref'ing always this bad???
• To all those people out there...
• POWERTHIRST!!! Made with REAL Lightning!!!
• Vintage Apparel
• Capt. #027 wins big at Grapplers Quest -Pics!
• EGO's and MMA forums
• Kyra Gracie vs. Erica Montoya
• should the UFC add a division for women?
• Training at 2 schools?
• question about my eyes......
• Good Luck Lockflow Members - Conquest of the Cage! (Pics!)
• GSP Champion in and Out of the ring!
• Lucky Gi
• Kalib Starnes Explaines his side
• ... unbreakable mouthpieces...
• Magician David Blaine sets new record
• Hendo
• How to Jump Guard by Shinya Aoki
• The Ideal Attack From Your Back
• Say what? we get to see jz again soon
• Breaking News!!! Chaz - Slick, Please verify
• ... dream2... aoki v jz cavalcante...
• ... dream2... funaki v tamura...
• ... dream2... jacare v murphy... vid...
• ... dream2... galesic v sultanakhmedov...
• Dealing With Dirty Jits
• You're not a fighter until...
• TUF 7 Finale
• For those interested - the New Charlie's Combat Club - vid
• New to the site and Korea!
• Cool Grappler's Quest Vid
• Chuck Responds to Kimbo
• Lockflow mission complete!
• Kenflo vs. Huerta
• Bisping vs Leben UFC 85
• Eddie Bravo on ego in Bjj...cool video
• Did anyone see..
• Orders shipped
• Stability Ball for Jiu-jitsu
• Oldie but still good - the Belt choke - vid
• Tim Sylvia's Big News
• Rebuilding my ankle
• Another Myth
• Training Left and Training Right
• 2nd place with pics
• Bas Rutten on Jerry Springer - vid
• Car wreck
• Genki rolling with Pancrase fighter-vid
• Lutter is out!
• My 10,000 post.
• RIP Human Weapon
• "Sitters" or "Scootters"
• UFC Fans show us how to throw punches...
• Travis Lutter
• What protective gear do I need?
• Las Vegas
• What is up with Carrot Top's shoulders?
• Chaz is about to hit 10,000 posts!
• ... fighters on fedor...
• Who keeps a journal?
• my first gi comp.
• getting the girl?
• Keith Jardine/TechnoViking petition
• Forrest Griffin Kicks Newby - Vid
• Broom Sweep - vid
• Nick Diaz vs Marcelo Garcia?
• SMACKGIRL results - 04/25/2008
• Crazy SLams- vids
• Photos: Tuff-N-Uff California vs. Nevada Las Vegas, NV
• Rampage trying to buy a jockstrap - Vid
• Funny weights - vid
• Bathroom Break at work-Vid what would you do??
• What currently hurts?
• Guillotine to armbar. Hmmm?
• Watch out for Golden Eagles, or get thrown off a cliff!
• UPDATED UFC 85 Main Event: Matt Hughes vs Thiago Alves
• UFC 85
• Kalib Starnes sets the record straight
• I am super psyched!!!!!
• Eddie's Gi Pants!
• UFC 83 undercard matches-Belcher vs Day
• Cardio question
• ... herman v maia... UFC83...
• How did your game evolve?
• Al Bundy talks MMA - vid
• ...gsp, kang, loiseau strength training...
• So i had a dream tonight
• comercials
• ... gsp single into double...
• Hydration
• ... Cosmo Alexandre v Gregori Choplin...
• back in class
• (vid) De La Riva guard passes
• ... Calvin Ayre Leaves BODOG, MMA Arm Finished ...
• ... macdonald v doerkson... UFC83...
• ... velasquez v morris... UFC 83...
• Imanari vs Jean Silva
• How many lockflow friends do you have?
• I was thinking of building up my shoulder...
• Theory of Tempo rolling
• just say no!
• reduce body fat
• LMAO!!!!
• Rick Franklin's Armbar escape - gif
• lister vs horn at tuf finale
• Crazy Combo from GSP - gif
• Nog shows nice PNT entry - vid
• Hot ring girls!!
• Sherk Reinstated!
• Anyone going Seni?
• (vid) Dean Lister Side Control attacks
• where else can i get these?
• Marcelo Garcia Rolling @ Memphis Seminar
• 10 Days of Eddie Bravo Video
• Favorite Attacks From Back Control
• ... fan tried to rush the ring or GSP at UFC83...
• Got injured ... what I did ... new tat
• UFC 85 main event cancelled
• Bad Ref Stoppage - gif
• On training hurt
• loco plata
• UFC depth (possible SPOILER)
• what a shame
• My 6th fight and 2nd loss.
• Any one else ever feel like this?
• Turtle Stuff
• Starnes cut loose
• awesome BK commercial
• Lapel Choke from Side
• Finishing a stalled single
• (Fixed) VID: Roy Jones calling out Dana
• Starnes explanation
• Burmese Boxing - 3 knockout rule
• Quarry vs Starnes taunting
• any advice?
• Pulling LF back up
• the story of my life
• Quarry vs. Kalib Starnes(Spoiler)
• Pace of the UFC
• Penn vs. Sherk (spoiler)
• Banned
• Serra vs GSP (Spoiler)
• Dont you hate it when...
• UFC 83 Online Vids
• 83 vids
• UFC 83 Downloads
• Lips turning gray!!??
• (vid) Judo Foot Sweep
• UFC 83 weigh-ins
• FEDOR and RANDY! They go at it!
• Before your fight
• Georges St. Pierre scared
• Muay Thai Fighters Needed For Brandon Vera Camp‏
• a tough workout and a zombie...
• tattoo regrets
• kimbo on Chuck's comment
• joke techniques...
• Sprawl grip flex black/32
• got my ears drained yesterday... OUCH.....
• serra... still the underdog
• Trained with Bas Rutten Last Nite
• Ever been Rickrolled
• New Judo gi
• Cali to add amatuer MMA?
• Got to train with Thiago Silva last night
• Spoiler - Last night's TUF fight
• guy breaks his arm and still wins the fight! - vl
• TUF
• New Tees!
• TUF 8 Coaches/Possible next UFC Heavyweight Championship
• Leg Injury.. Sugestions
• Done talking to Karate folks
• GSP's sister
• Eddie Bravo Seminar at Submissions 101
• re: Genki Sudo
• Story on the UFC's banning of Affliction
• I got up this morning....
• Iron Ring
• Sumo Techniques
• anyone pay for RANKED?
• Howdy
• My Second Pro Fight Is Coming Up!!!
• you might think i´m crazy
• Bruce Lee vs. Anderson Silva???
• Introducing, Me!!!
• I got third place in my BJJ tournament
• Good Luck Fire-cat!!!
• eddie bravo's lockdown
• sprawl grip flex sizing
• Bucking the trend!!
• Kobe's hops
• fear of being hit
• 16yr old girl gets beat by 8 cheerleaders
• GSP says he will fight Silva
• What do you notice about this armbar?
• Vasquez's death determined to be fight related....
• Just thought this was funny ...
• Fedor vs Sylvia undercard STACKED!!!
• Teacher Ko's Student - vid
• GSP/Sean Sherk leaving the UFC?
• my fixed-gear bicycle
• Babalu receives Black Belt
• fedor's next opponent after big tim...
• It should be manditory for teachers to learn self defense
• How do you attack sit out side control????
• Jason Chambers *Human Weapon* Twister
• Being a white belt is crazy!!!
• Lockflow hits new record....
• webcam lessons?
• Horowich Omoplata Gif
• Gracie Juice
• TUF week 2
• Grappling dummy drills
• IMPORTANT FOR ALL FIGHTERS TO READ
• BJJ Gi
• LFers' artwork
• Difference in gi's?
• Triangle Counter to Knee in the Belly Escape
• Cool Muay Thai pic
• Father and Daughter have a Child together
• Grappling Against A Knife Is Suicide - vid
• redneck pick-up lines
• Hey everyone long time
• MCL!
• Shamrock talks about Cung Le fight
• Twister pulled off in Elite XC show by Shayna Baszler
• 7 cities tournament
• Marcelo Garcia - Half Guard Armbar- No-Gi -vid
• Fedor and Timmy...who takes it :-)
• TUF season 8 try out Thursday, Boston...Anyone going
• Shinya Aoki - Arm Bars - vid
• bill to ban kid's mma "cagefighting"?
• Baby Breakdancer
• Video: The Mir Shoulder Lock
• Mac Danzig vs. Allen Zborovsky @ X-Mission
• RESULTS - 08 California State Pankration Championships
• Bluegrass Brazilian Jiu-Jitsu Open
• "How to throw Elbows" by KenFlo
• One way to TRY to get a girl's number
• Is Grappling or Striking harder to learn?
• Don't ever try to scare this guy!
• now this is just wrong
• All Alone
• UFN 13 Post-Show Fighter Cash Bonuses Revealed
• Manny's cheap shot - gif
• Cool Vid From ADCC
• how to defend and get out from mount
• Gift wrap from mount
• LIST OF COMPETITORS - 08 California Pankration Championships
• A few new toys :)
• Got my 1st invisible collar sub wednesday!
• Starting BJJ for 1st time
• Jiu-jitsu and Physical Attributes
• Slick wins!!!!
• Some Alien jitsu anyone???
• MARCELO GARCIA!!! - vid
• shoulder lock..."Chinatown"?
• Strikeforce on NBC at 2 f-ing AM?
• UFC Fight Night 13 Downloads
• (vid) Randy Couture Chokes Out a Lady
• Nate's big finish
• Houston/Irvin Fight
• TUF 8 Who's psyched????
• ... ! Hands Only CPR - save a life ! ...
• cheap suplements
• Do this weapons course
• Getting my bluebelt this saturday
• Creating a new MA. Calling it SumoJitsu
• Ear question
• What's a good weight for me to get down to???
• Craziest/flashiest sub you've hit?
• FIRECAAAAAAT!!!!
• 170 lb amatuer fighter needed this weekend, Saturday April 5
• octopus guard
• Tickle Me Emo
• War Slick!!!!
• Settle your grudge - new MMA show trailor-vid
• Submission League
• ... Spoiler... xray... shamrock v lee...
• ... Dana White to Leave UFC for WWE...
• What do you guys do when you can't train?
• Joe Lauzon, super secret training for Ken Flo
• Extremely Rare Flying Face to Fist technique
• Hate the GI
• Shamrock and Wife in same hospital
• ... frank shamrock on jimmy kimmel...
• (vid) Royce Gracie trains Stand Up
• Fast Omo Plata- vid
• I TOLD YOU!
• Assorted Submission Techniques And Examples - Vid
• Marcelo Garcia
• the collection is complete....
• Solution to the gay staredown
• Le vs. Shamrock video
• Kabaddi?
• Sambo in No-Gi Grappling 2 (Video)
• Nick Diaz suing Armando Garcia
• WEC officially announces Faber vs. Pulver
• Shinya Aoki vs. Keith Wisniewski (Standing Arm Breaker - ViD
• (vid) Tomoe Nage into Armbar
• Newbie/Instructor
• (vid) Rampage Jackson VS Blogger!
• J Chan vs. J Li- VL
• wrestling throws highlights - vid
• Rolling Crucifix Choke
• where to train in topanga ca
• Sprawl GripFlex Shorts?????
• Bass Tabs
• "ICE" Campaign - "In Case of Emergency"
• Funny Rickroll phone!
• New Affliction COmmercial WHOA!! - vid
• BEST FIGHTER EVER!!!!!!!
• What did I do wrong with this shoulder lock???
• one thing after another
• MMA haters picking on kids now
• Fighting a cold...
• Pan Ams this weekend
• ... mcdojo...
• Arm Break: Filho from Spider Web
• Cutting Losing Weight Questions
• Best way to handle a striker who stands up in your guard
• Bad news for The Natural....
• UFC missing the boat?
• sweet dance moves
• Check out this palm strike - vid
• OMG, is this real?
• Frequency of training
• MMA Contneder-SSF's new tv show
• Chuck Liddell in Drillbit Taylor movie
• (vid) Double Leg takedown using Outside Ties
• ... could it be an mma video gold mine?...
• No Gi Worlds trailer - vid
• Ronaldo Souza 'Inversion from Standing'
• Arm Triangle pointers please
• Bunnyocalypse
• Flow Grappling-vid
• Twister Escape - vid
• Brandon "Murder" Sene TUF 7 vid
• LMAO - vid Randy vs Fedor
• Did the refs screw me???
• A Real Love Song
• Gogoplata!!
• is this guy for real
• easter is cancelled
• 6-pack workout
• The Oldest MMA fighter....
• Anderson confirms possibility of fight with Roy Jones Jr
• I lost...
• is this real???
• (vid) BJ Penn rolling (No Gi)
• UPDATE: Kid baking (Vegan) cookies to go to the Pan Am's
• Three More Bouts Confirmed For UFC 84 "Ill Will"
• F Shamrock says Anderson Silva not the p4p best
• Jon Fitch vs Jake Shield - vid
• (vid) Armdrag Leg Trip takedown
• MMA Stability Ball
• F Shamrock backflip on fitness ball - vid
• Twister Side control with Eddie Bravo
• Pilates for Grapplers
• Heather Mills is a (insert derogatory term here)
• Kurt Angle Admittedly not Ready for MMA
• Rosholt leads wrestling’s next MMA generation
• Ryan Hall (Team Lloyd Irvin) vs. Henry Matamoros (Team Pedro
• eddie bravo vs. dan camarillo
• New Triangle defense
• Functional half guard
• Thick Legs and Triangle No Good?
• UFC 84 Shaping Up!
• Grappling Blog
• how did they do it?
• Protect your "boys" at all times...
• Push/Pull/Legs Rotuine
• TUF 8 weight classes
• (vid) Loop Choke from Turtle position
• First Grappling tourney
• My 145lb Championship Fight!
• Mayhem interviews BJ Penn - vid
• Video: Ezekiel Choke Defence
• New Here- Was up
• Anderson Silva "Smooth Criminal" -Vid
• (vid) Damian Maia BJJ match
• He`s gotta pay the bills some how - vid
• Slick wins!!!!
• ... Buakaw Por Pramuk vs Zambidis...
• Naga this weekend, lil more weight to cut
• Marcelo Garcia teaching in South Florida
• Leben shenanigans
• so tell me...
• I'm getting married!
• Grappling Kata
• paulo fihlo pulls out of fight due to substance abuse
• New NW Lockflow fight photographer
• Roy Jones vs A.Silva boxing match...might happen!
• Last time you watched this fight.......?
• Human STUN GUN LOL
• Matt Lindland running for State Office....
• Your very own technique
• Funny Choke outs - vid
• Sambo Techniques/Lessons
• Fighting this weekend.
• New Army Tat
• Swing bout?
• Good Luck Slick and Slam
• Is anyone else getting those weird windows things?
• ... vanessa janjira...
• (vid) Cobrinha No Gi match
• Karate Tourney gone very bad...Vid
• Bravisimo!
• New Rules for Cali MMA
• UFC stand up dummy
• Randy C. Getting Down -gif
• My new series of vids...
• ... super model boxer...
• How to get lockflow on shirt or shorts
• my tattoo idea
• My New Tattoo!!!
• Got a 10th Planet Jiu-Jitsu Question?
• TUF Winner for Silva?
• How did Team Quest learn Jiu Jitsu?
• good luck c3!
• having problems finishing the twister
• GI sizing??
• First Jiu-Jitsu class
• Eddie Bravo Video: Over Under Control & taking the back
• ... Chuck Parmelee Vs. Houston Alexander...
• (vid) Roger Gracie European Cup match from 1999
• Metal Plate
• Rickson never does double or single takedowns
• I've had a revelation!
• Where is that video???
• Lol at this fight poster
• advice on Grappling tournament
• Anderson Silva as Bruce Lee - vid
• Who would you train with?
• M1 and Fedor part ways, Dana willing to talk
• LF Army Member Slick's weigh in Photo's
• LOL!!
• Arianny Celeste Photo Shoot - VL
• Fedor not in UFC b/c Dana bans Sambo?
• Nice Half Guard Leg Position Drill
• Don`t need a cup anymore
• Full Body art - pics
• 3 more fighters test positive in Cali
• Flippin Guard Pass
• UFC 82 Payouts:
• think i found out who monson is fighting next
• Coping with getting hurt
• Illegal elbow strikes?
• Fitch calls out GSP
• WMA vs Japanese instructionals
• Will you defend her honour???
• Frank Shamrock vs Cung Le - vid
• update on the new UFC game
• 5th door ad?
• Ryan Hall Vs Rafael Correa Abu Dhabi
• Is there anyone else for Anderson
• This guy has a total of 236 MMA Fights...wow
• Nutrition/Diet/Health Forum?
• Would you let rampage take your back??
• Butter Bean wants Kimbo!!!!!
• (vid) Flying Leg Scissors takedown
• pride of a father
• ... The Seven Nastiest Illegal Knockouts of All Time...
• Hi All From Canada
• lockflow member 'Slick' fights for 1st title.....
• Video: Jiu Jitsu Chess Drill
• UFC 82 Downloads UPDATED
• Will Joe Rogan get fired?
• WEC announces Pulver vs Faber
• (vid) Brabo Choke Counter
• UFC's newest sponsor
• UFC wins Randy and fans lose this one
• what is this choke called???????
• i had my first track meet today.
• Athelete Status?
• ... Andy Hug - Axe Kick Murderer...
• MMA Undoing of American Culture
• starting no gi bjj next week ..... any tips?
• Be afraid...Be very Afraid...
• Vegetarian anyone?
• Not usually taught until at least purple belt....Gas Attack
• Do they teach this at your school???
• The Spike: Cross Collar Defense
• Blue belt poser
• (vid) Half Guard Hook Counter Pass
• How to do a jumping back kick (vid)
• Jake Shield now BJJ Black Belt!!
• training with BJ
• Wieredest thing someone has said or done while grappling...
• Any chance of a Lockflow conference???
• I dont feel the juice!!!
• Reggie Warren
• Submissions you hate
• Wand confirms fight with Jardine
• ... a nice entrance...(video)
• State champs
• One of my birthday presents
• Lockflow's 'Slick' on proelite - vid
• Could you do this at age 52? Mikenastics!!!
• Rumina Sato's flying armbar
• Betcha can't tap me!
• 'Strikeforce At The Dome' Downloads UPDATED
• Kurt Angle says he's fighting Randy
• Training Food
• minotauro is a bjj beast
• Reggie Warren vs Joe Lauzon - vid
• One of nicest entry's into an armbar I have ever seen!!!
• France Legalizes MMA!
• An Inside Look at Randy Couture’s Gym - VL
• Muay Thai vs. SAVATE
• Ramon Dekkers H/L vid
• Great PSL Submission HL vid
• cheap hotel gf asleep and ufc knockouts 4 on tv
• CroCop speaks to internet know it alls....
• Belt Progression Question
• Firecat's Fight
• JUDO Seoi Nage deplacement lateral
• Heather Bassguill vs Jessica Pene results
• MMA Fighter dies after sparring
• Jits
• A Hi Thread
• Whats worse than being submitted......
• Good Luck Firecat!!!
• Ive finally added patience to my arsenol
• armbar escape to kneebar counter (vid)
• Sweet armbar variation
• Kicked him where?
• Calling all Pro Female Fighters 110-115
• North South Roll Over Escape Video
• I broke both my hands!!!!...
• I need help
• Hayastan Grappling Challenge Lexington,KY
• Nogueira fight shorst
• (vid) Nakamura submission chain attack
• My F-ing Little Toe!
• Jermain Taylor vs Roy Jones jr in june?
• Bristol Open BJJ Tournament
• x-guard defense???
• rofl
• 2008 State Pankration Championships-Registrations now Open
• Kimbo takes mantle from Tank - yahoo sports
• Mayweather lights up the big show..lol
• Close one for Fedor...
• Is this the Yamma Pit fighting ring?
• Suicide Choke Video
• ... Tank v Kimbo... video
• The Slam Wins In Canada
• good luck Slam!!!!
• (video) Jeff Monson Guard Attack Combinations
• FightQuest BJJ??
• pictures from the grappling tourney
• Muay Thai Legends at my dinner table right now!
• Mayweather Talks Technique - vid
• Mark Cuban Sues UFC!
• Fight Quest in Brazil Friday night!
• did you ever stop and wonder...
• Cro Cop's new org is called "Dream" - owned by DSE
• Miguel Torres's mullet
• Sleeve Update!
• Another Random Video
• (video) BJ Penn open guard sweep
• WEC 32 Downloads
• ... tank-fu...
• Happy Valentine's Day LockFlow members
• Percentages: Formula for success
• Fighting tomorrow!!!
• My new haircut
• MMA Sexual Innuendos
• Bad Board breaks - vid
• Nine warning words
• Stupid MMA ripoff movie - never back down
• Eddie Bravo video: He talks about Marcelo Garcia
• How to design your own MMA apparel!
• "Guillotine Choke Escape Technique" article
• Holy Face Slide Batman!!!
• Rickson Gracie gets beat up - vid
• New Reality/Game show for MMA
• Eddie Bravo video: Gas attack and twister revenge
• Eddie Bravo video: Fish Net & how he named his technqiue
• Lockflow Member defeats Dennis Hallman !!!
• (video) Eddie Bravo Swim Move to Armbar
• kick to thigh
• Building hand speed
• Body water
• Dangit!
• Marc Laimon wants Serra!!
• Gokor wins WFF '97 Championship
• ... Mike Tyson "Legend"...
• Lawler stripped of Icon Belt
• Check this out
• Gracie JiuJitsu in action - vid
• Pics from Revolution tourney (Liz Posener)
• really high kick - vid
• Lockflow Gear...
• Higher Percentage Subs
• The Revolution 02.09.08
• Big tim sets the record Str8!!!!
• Kurt Angle in MMA in near future?
• Saying hey
• Nutrition Advice for Vegetarians...
• the floor is wet
• Grappling with friends vid
• Tsk Tsk Kongo
• UFC 81 Bonuses
• taktarov vs. frye
• Fight Quest Hapkido
• Frustration
• REVIEW: Keith Owen - Favorite Move Volume 2
• Big Timmy Might just leave UFC
• TOP 3 BJJ tacticians
• Latin fury weigh-in controversy
• ... burned by Big John...
• Dana White Poll
• Tiger Balm Tourney - Vancouver - Mar 15/16
• Buakaw vs. Sato
• Flying Armbar Video / Gi + No Gi
• Evan Tanner talks UFC/Okami - vid
• ISO Matrix Training - vid
• Kids MMA (vid)
• ... Dana White on "Off The Record"...
• Nicolas Cage's son wrestling.
• Fedor's Letter to Dana White
• new dear don!
• MMA Demotivators
• starting from the knees
• The Rock?!
• Umm not sure what this is
• (video) Loop Choke from Closed Guard
• Lockflow appearal?
• Lockflow MMA Rankings
• No gi OR No-gi vs. nogi
• Karate vs Kung fu -vid
• Ken Shamrock talks about his upcoming fight with brother
• Shogun/Liddell confirmed!!
• Human Weapon: Sambo
• Full Contact Jiu-jitsu
• Don Fry KOed in street fight
• Dealing with the stack
• Petition for UFN 13 to run 3 hours
• Nog calls out Randy
• do u have the skills like he does for Guitar Hero?
• Ryan Hall vs. Roberto Nery v/l
• MAZZAGATTI talks point deduction
• Commentary Video Match Analysis - Braulio Estima 2003 Pan Am
• The best grappling website ever
• German Volume Training
• First time with Gi
• MAVALLERY won by KO
• UPDATED: Was humbled today, BY A NEWBIE!!!
• NEMESIS
• Fight Quest
• Why Jiu-jitsu is Better than Karate
• Matt Hughes Gym Pics
• Official UFC:81 Payouts
• Lucky Kimonos?
• WVR press conference
• Today is Crocops UFC deadline.
• Your picks for MMA Fight that you would pay /or not to see.
• Sweet JiuJitsu
• The return of Josh Barnett
• An inspirational grappling video
• heard of TGI Fridays?
• NE Patriots vs NY Giants
• A great day
• Forming a Grappling Club
• Sylvia vs Lesnar
• nogs throw at rnd3
• Jiu-jitsu still on top!
• Video taping yourself rolling?
• Big Nog *Spoiler*
• 81 vids
• Tim better than ever on some aspects, bit down on others
• Fighter (with a little extra) poll
• Firecat's goalie rival :P
• New Brock Lesnar Affliction Shirt
• Lockflow Sponsor'd fighter wins in Canada!
• Lesnar's Pay $$$
• Lesnar vs Mir spoiler
• Japenese Jiu-Jitsu
• UFC 81 Downloads
• One of the "platas" from mount??!!
• Takanori Gomi to WVR not UFC
• What do u tell your friends....
• Potentially popped ankle?
• Amazing (Special Ops)
• Tips on how NOT to train in BJJ.
• Please read!
• For new parents
• ... buakaw on crazy gameshow...
• How do u let someone know u dont like to train with them?
• Some 2 Move Combinations (Videos)
• kid invents way to keep from being ridiculed
• Rampage-isms
• Decided I Can't Go Through with TKD...
• Evan Tanner
• xtreme Couture is rough!
• (video) Switch Grip Sweep from Open Guard
• f*** planet earth
• Transition from No-gi to gi
• The Greatest Fights You Never Saw
• randleman vs. monson
• LF ARMY Update.. Now 2 ways to join!!!
• What gi to get?
• Swagger back in 08'
• Red gi PANTS
• TUF 7 cast (SPOILER)
• win by knee to the arm - vid
• Tonya Harding in MMA?????
• Achilles lock
• New Grappling Conditioning Class
• oops sorry.
• SMACK GIRL 2/14 WORLD REMIX TOURNAMENT
• simply the greatest song ever made. seriously
• Kids Gi
• Bruce news
• Island Soul..
• My first NO GI grappling tourney!!
• Nogi tournament in Parkland, FL Feb 23rd
• Your UFC Welter Weight Grand Prix Tourney
• Went back to TKD today after 3 years of BJJ
• For all WoW players
• What is the name of this Sub?
• I need this hat
• Sonnon, what happened?
• Kurt Pellegrino Injury
• Leg scissors of death!!!-vid
• Other crazy sports you do
• Pheonix AZ BJJ
• I was afraid of this...b@_t*rd
• LOL just funny
• IBL - International Battle League
• Big Nog & Paulo Filho training - VL
• Lucha Libre = Awesome!!!
• (video) Dean Lister Armbar finish using forearm
• Fighters make weight for UFC Fight Night 12
• Yo!
• This upsets me greatly!!!
• How To Lockflow 101 #3 (Friends)
• OMFG!!!!
• Sushi lovers?
• Slow motion Face Punch - vid
• Modś wasteland last topic
• How To Lockflow 101 #2 (Biography)
• Achmed Jingle Bombs
• 1st Sambo Class
• Very Hard workout that just might make you puke
• Fedor and Couture Picture
• Swicks 170 cut
• what do you drive?!
• Steroids in MMA, Why not a class set aside?
• UFC 80 Bonus Pay outs
• Gatti KO (PROS vs JOES) LOL - VL
• BJ Penn's entrance music - link
• Rampage's Chuck Liddell Impression - gif
• Song
• VOTE for the Lockflow Member of the year!!!
• The saddest thing to happen and the year has just started.
• Mitsubishi Eclipse
• Penn VS Sherk
• Bloody BJ Penn vs Stevenson Pics
• ... Kim Couture, Wife of Randy Couture to Make MMA Debut...
• UFC 80 Streaming Videos UPDATED
• this girl stole my lunch money- sweet vid
• UFC 80 Downloads *No Spoilers
• Grappling with Knives.
• Dont forget Fight Quest is on tonight
• Zuffa wants retraction....
• Nice Slam!!! - vid
• one of the most savage games ever.
• Where's Tate?
• joke
• Takedowns of the week
• "Gear Ho"
• Awesome wrestling escape/pin
• Oh man, BJ Penn is in shape!
• How To Lockflow 101 #1 (Avatars)
• (video) Dean Lister Armbar Escape
• Rampage and Mayhem antics!
• Svedberg's routine
• Tournament
• Mount Escape To Heel Hook
• Grappling is gay 4
• for all you music fans
• ... this buds for UFC...
• Defending the double under hook
• Karo Parisyan techniques
• No-gi Half Guard Sweep
• Palace FC to Make Formal Offer on Kimbo-Tank
• smash the junk pass
• fightin/martial arts shows
• Getting Frustrated
• Brock Larson Chin Drop
• Footdrag Mount Escape To Full Guard-No Audio
• Toe Hold While Mounted
• back control with standing opponent
• Official Lockflow Avatar Thread
• Lockflow home banner fixed...
• KEN SHAMROCK & SON - Sign Deals with ELITEXC
• Americana to Payback Americana -vid
• Gina Carano talks dating - vid
• Karate Kramer LOL
• I am TOUGH!!!!!!!Dammit!!!
• exams
• AKA Representing!
• Sweet Sambo Pic from GrappleArts
• D'Arce Choke counter to a mount escape
• looking for mod for BJJ forum...
• Woah!
• options from omoplata...
• MMA fighters as superheros!
• Great Eddie Bravo Inst - vid
• HI!!! I'm Gary...
• Vera's Favorite Move
• Wet behind the ears
• New MA taking the fight world by storm
• Abu Dhabi Qualifierse?
• Penn vs. "Big Daddy"
• Those who can't do....Teach... WHAT DID YOU JUST SAY?!?!?
• +1??
• New BJJer has small victory
• Speaking Italian
• Check out this LF members armbar!
• don't cheap headgear for sparring...
• Ryan Shamrock fight - vid
• Couture talks poker & Fedor Emelianenko - VL
• swimming
• trying to crush my dreams
• Blizhniy Boy
• Message from Smash!
• Another game to play
• UFC sues Captain America
• Go-Go gadget choke!
• (video) Back Mount to Side Mount Choke
• Can anyone help with my Peanut butter problem?
• Passing 1/2 Guard (with vid now)
• From Sambo to No-Gi : Vid
• Gina Carano working out V/L
• Liz Posener vs. Karen Oliver
• Gina Carano Slide show
• Fight Quest added as Lockflow Sponsor!
• Penn Talks about Wanderlei
• Reversing RNC attempt to Kimura?
• video-EPIC judo reversal
• CoC Hand Grippers
• What's Your Game Like
• Jeff Monson and Franca break down the 1/2 gurad sweep -vid
• Celeb BJJ
• New BJJ Forum
• New Rachelle Leah Pics
• Sherdog's Photos of the Year...
• Can you do this???
• "Escaping the Heel Hook" Article
• Lockflow Submission Challenge??
• (video) Renzo Gracie Reverse Heel Hook from Side Control
• IFL stock now .11 cents
• BJJ and Judo @ AKA!
• (video) Reverse Heel Hook from Standing Bear Hug
• Funny wrestling pics of me...
• Carano on Amer. Gladiators - Gifs
• Couture: "It's Fedor or Nobody!"
• i have a question?
• Longest HS win streak broken
• Jungle Gym Workout! - vid
• Tips for Beginners
• We got bored with drilling so...
• ... Marcelo Garcia Joins American Top Team...
• Wandi pre Chuck fight....this is funny
• 1,000lbs bench press!
• Anderson Silva is a good guy!
• New to lockflow
• ... Report: Matt Serra Confirms April Fight with Georges St.
• Dont pull guard! - vid
• Can this man defeat Urijah Faber? -Vid
• Tyra Banks Goes Insane
• Some UFC 79 fights
• question with electric chair sub?
• ... Jeff Curran vs. Charles "Krazy Horse" Bennent
• Interesting Fighter - vid
• Don't cross that line!
• Nice Soccer Kick - vid
• Techno Viking II - vid
• Iceman Snowboard
• 4 vs 9 grappling match! - vid
• Wandy vs Liddell Pic - OOOUCH!!!
• awesome wrestling match - vid
• GSP means business - pic
• Gotta see fight...
• Proud Parent of a Yellow Belt
• Dana White's state of the UFC address
• Roots...
• Sarah Ponce
• Using lockflow.com moves
• Technique or Power
• FAIL!!
• We got reviewed!!!
• Gay Fitness Banner!!!!??!
• Halo 3
• A beginner white brazilian jujitsu enters a judo tournament.
• FireCat's fight in Cali - pics
• High Altitude Training.
• D'Arce and Brabo
• Must read on Mayweather going into mma!!! funny as hell
• UFC 79 Replay?
• Looking to creat or join fight team
• munchies
• (video) Rolling Butterfly Pass with Eduardo Telles
• my FAQ's for takedowns
• Chuck Liddell Action Figures
• CroCop Pro Wrestling - vid
• Wanderlei's Son - gif
• Rachelle Leah on the cover of Flex
• prodigy vs daddy
• I can beat GSP...
• Funny Urijah Faber & Jeff Curran Pic
• wring ya' neck
• new year's resolutions
• tony jaa vid
• 2 Bruces and 2 Movies that I just need to see now
• Fedor after Choi fight - pic
• Crocop at Hustle (pro-wrestling) pics
• Big Bird
• cake addict!
• Dirty Martini ???
• HAPPY NEW YEAR!!!!
• ... UFC 79 Salaries...
• Be a lover and a fighter...
• GSP Tests positive for Dihydroxyacetone
• Fedor vs. Man Choi: Stream & Download
• Bananas and Sprite Challenge
• drunk rant
• My Present To Myself!
• Is Matt Hughes going to hang up his gloves?
• Lyoto's in Karate competition - vid
• Who takes this year's Title?
• Wrestling vs. BJJ predicament
• Eddie Bravo rolling w/ Naoya Uematsu -vid
• UFC 79 Drinking game!
• New to Lockflow
• Matt Serra shows armbar from the back -vid
• John Will's Clock choke
• New guy
• Gene Lebell vs Milo Savage - V/L
• Schultz vs Hordecki - End of Fight - Gif
• GSP training for Olympics?
• UFC 79 ****SPOILER
• GSP/Hughes Finish - Pic
• UFC Manny Fight Question- SPOILER!!!!!
• UFC 79 Streaming Video *UPDATED
• flying back control
• Dave Camarillo interview
• NFL slams cage fighting in commercial - vid
• UFC 79 Downloads *No Spoilers UPDATED
• Lockflow Patches
• Sokoudjou's Only Loss -V/L
• FU Sherdog!
• UFC 79 Live Feed Hurry!
• Randy Couture's picks for UFC 79
• Impressive Matt Hughes workout - vid
• Prank call to Dana White---LMAO!
• Wand, shaved head or no?
• Respect and be nice to ur elders...
• Its all in the Hips..
• Aggresive Instructors
• Oak Harbor/ NASWI
• new to LF!
• 5 Most Dangerous Taekwondo Kicks
• Can you guess what song he's singing backwards?
• Anyone Else a Bit Annoyed?
• found a school
• This is going to be GOOD!!!!
• Lyoto Machida H/L vid
• Wanderlei comes out - Vid
• Liddel Flips of Wanderlei - GIF
• 79 Weigh Ins
• Chuck Looks in Shape!!! -pic
• Mario and Worlds
• All Access Wanderlei Silva V/L
• (video) Flying Triangle puts opponent to sleep
• Matt Hughes Not A Big Fan Of Tim Sylvia
• Chokes From Sidemount
• A MERRY CHRISTMAS
• Paper Toss v2
• Grappling Gameplan And Timing
• Merry Christmas from the East
• Drilling Instead Of Rolling
• Tony Desouza War Wagon
• Vote for Randy on ESPN!
• couture vs barnett (vid d/l)
• Recent Kerr Interview - vid
• Saulo freestyle revolution part1 (vid d/l)
• Fit 2 fight training video (vid d/l)
• Lockflow Spotting...
• Do not screw with St Nick!
• More on Mayweather fighting MMA...
• On now
• Rob Kaman muay thai Vol 1 - Bag Training
• Wheelchair blackbelt
• Immortalized!
• Title boxing: how to box, basics (video d/l)
• Vitor Belfort: Vol 1-3 (vid d/l)
• Renzo Gracie's Fight Day (Documentry)
• Fedor doc
• sergei doc
• Kimo takedowns (full video d/l)
• nutrition book for grapplers
• ... jens v cub - video...
• Brock unleashes in February -vid
• Fun Game
• Preparations for a match
• Boss to English Translator
• Foot Locks = "Dirty"?
• Time to brag!
• Interview with Eddie Bravo
• Stuck at Airport!!!!
• wanna laugh? - vid
• Andy Hug H/L - vid
• M-1 Global Yarennoka poster
• Eddie Bravo reneges?
• Shinya Aoki in judo competition WOW!!- vid
• Blue belt
• Chuck Norris sues over 'mythical facts'
• Mayweather to MMA???
• drunk grappling
• Seasons over
• question about earguard and stuff
• Funny UFC Fan Pic
• disrupting breating
• Open Guard, Cross Grip Sweep
• Striking forums
• Roberto Traven and Ze Mario 'Esfiha' rolling
• Problem with site....Just me??
• LOL Matt Hamill Cards
• Brutal Head kicks -Vid
• WEC 31 Faber vs Curran Payouts
• Igor Silva executes a crazy transition to an armbar
• Wanna Interview Forrest Griffen???
• Secrets of Chute Boxe 6
• NO Gi Worlds Trailer - vid
• *Shinya Aoki - 2 Flying Armbar Techniques*
• bj penn vs leo vieira rolling (not dubies)
• how to put embed video in post?
• to gi... or not to gi
• Self-Defense Against Fruit
• What is the #1 thing on your Xmas List?
• WAMMA Rankings
• Report: UFC turns down M-1 offer to stage Randy Couture vs.
• Guillermo in Bourne Ultimatum
• The future of our sport - vid
• (video) Flying Armbar
• Lockflowers in Hilo, Hawaii?
• Gina Carano interview & training
• Who wants to play some XBox 360?
• new martial art?
• Plz support the sites that support Lockflow
• (video) RNC on a Watermelon
• Mr. T WoW Commercial
• Verne Troyer WoW Commercial
• How to not get into the LOCKFLOW ARMY - vid
• tips on staying tight
• Should of had a V-8!!! - vid
• gimmie my gloves back!!!
• Hockey Enforcers
• Big John says GSP best in world
• Banned from Sherdog
• Best Game Ever!
• New UFC game for PS3 and XBOX 360
• WATTUP FROM VEGAS
• Butterfly Guard Sweep
• Game of the day - Bloody Pingu throw
• What is this?!?!
• How Good Is Your Short Term Memory? Better Than A Chimp?
• Scarf escape: head hook
• HELP US GET #1
• Other Talents????
• roll against turtle position
• sweep against turtle position
• butterfly stretch with assistance from belt
• Mayweather Thinks Hatton should retire
• Fedor's going to fight this?
• Gracie Jiu Jitsu Sepultura Approved!
• girl pwns in wrestling match
• crucifix head scissor gone wrong
• funny phone call
• Crucifix head scissor
• nin-jitsu skills
• this fight is awesome
• Monster Ushiro Goshi
• Bill Duff KTFO in Taekwondo episode of Human Weapon
• Southern California Team Event for 12/16/07 -Still openings
• Well, I think I'm done with the sport!!!
• Good job Luis Contreras
• 2006 East Coast Duals Greco Highlight
• this is what a DDT looks like in amma wrestling
• my2nd mma fight
• takedowns from knees
• Th Techno Giant
• Gi questions
• Tyson Griffin vs Urijah Faber - vid
• How do I search for Members?
• Heel Hooked myself
• For the skinny guys out there
• UFC's Arianny Celeste singing on web cam
• Ed O'Neil gets black belt
• Picture of Gina Carano as American Gladiator
• TUF's "War Machine" going to jail?
• Jens Pulver Choke - gif
• Guard Passing Help!!
• Joe Lauzon vs Jason Reinhardt - Video Link
• Sonnen Getting armbarred - pic
• some of my ink
• Grappling Rules!!!
• (video) Takedown from the Back Mount
• Your favorite set up
• BJ Penn 1 year probation?
• arm triangle??
• Matt Hughes talking about BJ Penn kissing him
• V1 lock in action
• False Listing
• wrestlers' switch seen more often now.
• Rolling against Wrestlers
• Lockflow Techniques
• Hatton on his fight with Mayweather
• Jens Pulver vs. Cub Swanson ------tonight------(spoiler)
• Rumina Sato!!!!!
• Hatton vs Mayweather 900,000 buys in UK
• www.mmatattoos.com
• Crazy Cartwheel Sprawl - vid
• WEC weigh in pictures
• rampage and the new ufc game
• ... rachelle leah photo shoot...
• How old to learn and what?
• Jasculs Article Compilation
• Sean Sherk calls BJ Penn a ‘punk’
• gun shy
• what are biceps for??
• Balancing training and relationships?
• Mayweather Hatton fight (stream vid)
• Pros v Joes
• I just got a new hero
• Matt "No Regard" Arroyo Audition Tape
• (video) Armdrag from the top of the Mount position
• North-South Techniques DVD/Book ?
• (video) BJ Penn open guard sweep
• super challenge grappling results
• Deal or No Deal
• ... priorities...
• CHAISAI Muay Thai fight promotion
• New Combat Sambo video for Remix Dojo
• Dealing with Slumps and Ruts in Grappling Part 1
• Dana's Big Announcement
• Fighter's groin explodes
• Knoxx is rad.
• I got robbed
• Bruce Lee "MMA" fight from enter the dragon
• LMAO at this Hatton GIF!
• First Chuck and Big John, Now Kimbo and Hughes are lovers
• Final Round of Hatton vs Mayweather - vid
• jon"war machine"kopenhaver
• LOCKFLOW Army's 1st MEMber !!!
• Them heart rate thingy
• Hatton...*Spoiler!*
• Ultimate Fight Night live Discussion *spoilers*
• Huerta vs. Guida
• Jason Mayhem Miller's opponent December 15
• BJ Penn Says Big John is Retiring tonight!!!
• Defending the Achilles Lock
• 3rd Tournament
• 2007 US Greco highlights
• TUF marathon on now
• Aleksander Emelianenko videos and pics.
• Building a better neck
• If You're a BJJ Black Belt....
• ... Hatton - Mayweather weigh-in...
• Pic of Big John and Chuck in love
• Mastering the Twister/ books arrived!!!!
• Importing Audio to iTunes. . . ANSWER ME!!!
• Mac danzig
• Nick Diaz on Mayweather
• Gina Carano on American Gladiators
• ... ebola... back again...
• Alexander Karelin vs Akira Maeda
• KenFlow will announce on TUF Finale
• Reverse Body Lock to Gut Wrench
• booster seat
• Guard locflow: kimura-elbow press-americana
• "Big John" retiring???
• Armbar jackhammer?? -vl
• bad guy karate vid
• and you think your martial arts is hardcore!!!
• KenFlo shows shrimp escape
• Vera wants rematch
• Sherk will never fight in CA again...
• Cung Le Interview
• What did I learn at my 1st day of training?
• HOW LONG TO EARN A BLACK BELT
• sweep/reversal question
• how can u tell someone they suck?
• Erik Paulson's new Gym Tour - vid
• Joe Rogan shoves some guy - vid
• Von Flue choke - vid
• Njokuani's got skillz - vid
• Tito & Trump
• Golden compass (what is your daemon)
• LF member wins expert division at Grappler's Quest
• UFC 81 Poster - Mir vs Lesnar
• Tito returns to the UFC
• Mir talks Lesnar fight - VL
• Twister as a counter to Scarf hold
• Torn achilles
• NAMMAE News
• MMA Evolution Vid
• ... HEAVYWEIGHTS: THE PUNCHERS...
• loud ankle pop from heel hook
• too much pride to tap
• Kang unsure of where he'll fight
• help finishing a triangle??
• Why you always keep your hands up...
• Some really really good deals at Takedowns101.com right now!
• kelly pickler is retarded
• Kool Stance versus Good Stance
• MMA Death
• MMA fighter Vasquez dies weeks after fight
• Xyience in Trouble??
• Charlies Combat Club Hoodies!
• OUR BIGGEST SALE EVER!
• Fedor vs Barnett in M-1?
• A bigger BJ Penn
• Shonie Carter Sounds Off
• Does Fedor Think He is the Best?
• $119.95 for a MMA Hoodie!!!!!!!
• Would love a pair of these leg pads - vid
• (video Link) Royler getting mad at Royce
• Yes! Twister Time!
• When Plants go bad...-vid
• Sean Sherk Speaks...
• Crazy Backflip Guard Pass
• (video) Renzo Gracie teaches the Inverted Triangle
• Is this Chuck Liddell? - vid
• my first grappling match.friday
• Fight 4 gear...
• Mike Swick Guilty!!!
• Fighter Tied up and dragged to death
• i laughed.
• ... robot suit...
• If life were an internet forum...
• Anderson Silva's Bruce Lee Impersonation - VL
• Flee's No Gi at US grappling tournament
• Hillary "Duff" Williams Shoot Hook Submission Tour
• Awesome Sports Pictures
• who says girls can't punch?
• A Kid Grappling
• OCTAGON™ – The Book
• women are crazy!!!!
• Carlos Newton does awesome transition
• PSL Fugii vs. Mills
• Megumi Fuji Beach Wrestling vid
• ... favourite Goalies of all time...
• Black belt 2008 Buyers guide.
• My Staph story
• North American Mixed Martial Arts Expo
• UFC's Newest ring girl
• Stephan Kesting HUGE DVD SALE!
• The Next Randy Baby
• Sapp Time!?!
• UFC 79...Awesome!
• leg lock flow help
• Employes give a theif a beat down
• Kalib Starnes - Post Cut On Forehead
• GSP on The Hour
• Huge fish
• Lockflow back in the day
• Movie has MMA Moves! - vid
• How Matt Hughes Was Introduced Into MMA
• Undertaker meets Matt Hughes Backstage
• ... Chuck Liddell delivers the hard sell...
• muscle-building shake
• The new Fight! magazine. I'm so excited!!!!
• Make your Meez character and post it here!!!
• Scissor to Ankle Lock
• A email I rcvd from Brutal Training
• Horrible Triangle - vid
• Robin Black : Cage fighter.
• Jens Pulver vs. Joe Stevenson - vid
• Youtube.com not working?
• Speaking of Snowboarding...
• ... Gina Carano interview... vid...
• Sold out already!!!
• Wanderlei Silva training- vid
• Renato Tavares stability ball training - vid
• Wand '300' Spartan H/L vid
• Eddie Bravo: Flexibility and Work Ethic
• Crazy Judo Throw
• Kid has some awesome takedowns - vid
• Awesome submission chains - vid
• Yori Nakamura Lockflow - vid
• Kurt Angle talks about MMA Debut - vid
• St-Pierre Steps in for Serra, for Interim Title
• IFL Brittish team
• Joe Silva Speaks....
• Rio Heroes... FREE on November 27!!!
• Here is an old Anderson Silva Fight - vid
• Friend of mine needs help.
• ... Serra Injured, Withdraws From UFC 79 Card...
• Hughes response to Serra's injury
• Eddie Bravo: Thoughts on Drills
• Stoner Control
• The Bolt Lock from Triangle Choke
• Variation of Pentagram choke
• Eddie Bravo vs Reggie Warren Jr - Vid
• Here's a BJJ Momentum Stand-up Drill
• BJJ Theory (Breakdown)
• THANKSGIVING
• MMA & Submission Wrestling Takedowns - Arm Drags & C
• Heroically Statured Gi Makers
• Fav techniques after sprawling
• Rodman disses UFC and Liddell - V/L
• Beer Pong World Series
• Check this guy out!
• In honor of MTT being released
• How to tap yourself out...
• Looking to start BJJ - gi or no gi??
• Forest Griffin on SVU
• help me cut
• Ever wonder what...
• what's up everybody
• Back flip in high school wrestling match vl
• Making someone pass out...
• Dan Henderson VS Anderson Silva UFC 82
• BURPEES!!
• What do i call myself..
• Fedor Draws Choi for New Year's Eve Bout???
• Henderson vs. A. Silva!!!!
• Rashad Evans discusses fight w Bisbing - vid
• We have a...
• Basket Guard Sweep
• Houston Alexander Chokeslam
• Critical coaches-ego?
• Crazy Japanese Robot
• Rob Emerson Member of Gang!
• Gibson Robot Guitar
• 1950's BJJ vid
• UFC 78 Downloads (Updated Prelims)
• (video) open guard sweep
• Ed O'Neil aka Al Bundy on MMA
• New Ink
• Hideous Gamer tattoos
• Bas Rutten MMA Workout Tapes..
• where's fedor
• Training Alberto Crane for his UFC Comeback Victory!
• Hi Guys
• Fought any BIG names?
• Cool lockflow we came up with tonight
• North American Challenge
• LoL Human weapon's kneebar is incorrect too
• my first ever grappling tournament!!!
• Poll: Submission attempts or neutralizing submissions with w
• Fedor on his 4th combat sambo title
• counting calories
• Ghost?
• UFC weight classes
• Mir v Lesnar Poll Question
• Sick Imanari leck lock!
• Underutilized MMA techniques
• What did the Big knee say to the Little Knee
• check out this sick kick!
• Joe Riggs vs Kendall Grove - vid
• Roy Harris Purple Belt test (video)
• Where the magic happens!!
• Super Big Guy gear
• Victory Belt Book Sale of the Day - E.Bravo's MRG book
• Escaping sit out side control?
• Marcelo Garcia guard pass to the back (video)
• Sarah Ponce v/l
• o heck yes, Black is in!!
• Congrats Tank!!
• Couture selling Hummer?
• Jason Von Flue's "Bunny" Pic
• UFC is 14 years old today!
• completed first class
• UFC says no to Couture
• LMAO at Serra's impression of Matt Hughes - vid
• Nate Diaz vs. Ryan Hall -vid
• HURT - MMA vid
• Too many fighters in the UFC?
• The High Guard
• Recommended Supplements
• funny random clips
• Quick submissions
• Fantasy Matchup #1: B.J. Penn vs. Nick Diaz
• greetings people
• Fighting on Ice Stills
• MMA with the stars Fantasy
• Chatroom
• Lesnar's F-5 -vid
• Cro Cop vs. Vera??????
• Genesis fight
• Kimbo Slice's fight *Spoiler*
• Veteran's Day
• Is this true?
• Why, to me, hockey is so great :D
• Sad Nano
• Luckiest thing to happen in a fight...
• cool but lucky kick.
• EliteXC "Renegade" Downloads *No Spoilers
• ... Dean Lister Crucifix Choke...
• Looking for fighters for Dec 8th!
• Rock Band!!!
• Robson Moura DVD
• ... Tank & Kimbo at the bar...
• Interview w/ Anderson Silva
• ADD your Events!
• Lisa King and Lisa Ward to appear on Today Show
• Cool Vid of Machado and Inosanto rolling
• Superfan - Tat
• Sean Sherk calls interim title "fake"
• Anyone here thinking of applying for upcoming TUF seasons?!
• For all of our Anime/Movie fans on LF
• KrazyHorse knocked out Wanderlie Silva at Pride...
• SHOOTO THE 40 GREATEST BOUTS!!!
• LoL rampage VL
• Wrapping hands before fight.
• Heart Infection
• (the big) Hip escape problem
• Recent Lockflow'rs wins....
• Baret Yoshida Triangle - vid
• Reggie Warren vs. Tim Sylvia - vid
• Pics of LF Member "Slick"'s fights
• Sean Sherk Status: Delayed Again!
• Food you eat the day of your fight
• California State Grappling Championships
• site idea
• Some people really suck
• Northern Quest Results
• Hello from Middle East
• Is it just me?...
• Subs you try on newbies..
• Be A Part of BJJ's Evolution!!!
• i saw the strangest thing ever today.
• ... night muzak...
• awesome commercial
• healthy red meat
• Makeshift punching bag
• Lesnar to Fight Mir in UFC Debut
• lesnar vs trigg official
• when things become natural
• Getting Motivated Again
• Baileys Nutrition Fact
• New to LF
• Mir, please get it together
• cung le vs sammy morgan?
• Funny razor ad
• ... Miletich Fighting Systems Vid...
• Do you take notes in class?
• Favorite Unusual No-Gi Choke
• Penn Vs Stevenson
• pissed about judo tourney (rant)
• Team looking for a BJJ Black Belt to relocate
• Fatal Femmes
• CombatChaz lockflow symbol sub?
• LOL guillotine choke on Tila Tequila show - vid
• Melvin Gulliard has “No Love” for Clementi - vid
• will anyone really pay $$$$$$$$$$$$...
• Small Circle Jiu Jitsu Seminar
• armbar question
• I might be a little late but...
• Look at what Halo 3 did to me
• Sean SherkIn just two days, Sean Sherk’s future
• just a quick question
• nice armlock vid
• Happy Halloween Lockflow'rs!
• Lets do Photo Albums !!!!
• ... Contender Asia...
• Events
• New gear in stock
• Fedor to fight in Chicago
• anyone have any rnc tips?
• Hand wrapping
• Tapout goes Hollywood!
• Dr. 90210 Gets PWNED
• IFL Ring Girl - Em!!!
• Professional Submission League
• ... Randleman Suffering From Awful Staph Infection...
• Affliction - vid
• Dressing up for Halloween?
• ... Jeremy Williams Judo Flips Lennox Lewis ...
• Akiyama vs Manhoef - vid
• crazy kicks!!!! - vl
• old school TUF vid
• Marcelo Garcia MMA bout result -Spoiler
• Full Marcelo vs. Kim fight V/L
• Liddell vs Monson
• Brock Lesnar has Sword Removed?
• K-1 Hero's Video: Kang, Akyiama, & Garcia
• Neck Crank Defense?
• Submissions that catch you a lot
• Marcelo Garcia compets MMA this Sunday
• ... Brock Lesnar – The Road to the Octagon...
• I had my first Sub. Wrestling tournament today.
• Body Shots - a Pictorial
• Is Monson Fedor's next opponent?
• Brock Lesnar's strength - vid
• BJJ mom - VL
• ... Couture / Sylvia contract...
• "The UFC Fart" - vid
• Marijuana Most Abused Drug in MMA
• WWE and MMA
• what position do you have the hardest time escaping?
• Roleta x Minotauro - Jiu-Jitsu and the upside down guard
• Anaconda/Brabo/Shaolin leg position for finishing?
• Takes a lickin' but keeps on tickin'
• Kalib Starnes on his cut
• Fedor ammusement rides in Korea -VL
• Chairman of M-1 Is Confident In Making Fedor vs. Couture Hap
• A Friendly Bet ? (spoiler)
• ... dana and randy...
• Kungfu puts a model into shame - VL
• Fire in SoCal
• Boxing breaks UFC 2006 PPV records.
• Amature MMA match. Oct. 20th
• UFC 77 Fighters Salaries:
• Chuck Lidell and Wanderli Silva is on for UFC 79
• UFC 77 pay day...
• my IFL stock worth....
• Best stand-up fighters in mma
• NFL players training MMA
• silva potetial fight with hughes
• Franklin broken nose & hand
• Hughes or Serra
• Sweet fight!
• Saw IV trailer-cool
• WTF?
• ... wandy training in the US...
• MMA in Finland
• lockflow Fedor banner
• silva sweep on Franklin - gif
• ... Chucky, the deal is done... no more running...
• Disappointed
• chonan vs parisyan
• Fedor talks move to M-1 - VL
• funny Silva vs Franklin pic
• ... UFC bastardizing PRIDE website...
• Lesnar joins UFC
• ... ktfo...
• Dana White Defends UFC Pay Structure
• Finally had my first MMA fight
• Matt Hume in Gurel and Franklin's Corner's
• This is what WWE has to say about MMA
• Starting BJJ/MMA school.
• Paulson Fights Tomorrow!
• Pic of Silva's Spinning back kick
• What's next for Franklin?
• If you fought Silva?
• Whats the best website to place MMA bets with
• crazy elbows - gif
• UFC 77 Prelim Downloads
• Avatar bet for Sylvia/Vera ?
• Man Laws
• 3 year old competes in Naga - vid
• Silva, Maia, Grice and Black Earn $40,000 UFC 77 Bonuses
• HUME IN THE CORNER
• Hellboy returns to Shooto
• Kalib Starnes cut - gif
• Anderson bob and weave Gif
• who has anything for Anderson Silva...
• Rashad Evans vs Anderson Silva - comparison
• Some thoughts on Silva vs Franklin
• Ortiz vs .. Trump?
• Tonight's fights Spoiler!!
• Round 1 of Anderson Franklin fight (spoiler)
• UFC 77 vid links
• ... riggs back to the UFC...
• UFC 77 Downloads *No Spoilers
• Rich Franklin Workout -vid
• Crack Spider-Vid
• Bonnar ripped! - pic
• Wrestling for Fighting
• rolled with a blackbelt for the first time tonight
• Fedor 5 fights for 12 million, Cuban partner in M-1
• Well damn.
• check out this choke - vid link
• Nasty sub!!!
• "LOCKFLOW.COM" Gi Shorts are HERE!
• Power out?
• Judo Newaza Grappling International Fights(vid)
• can anyone reccomend some bjj books
• Marcelo Garcia - New Game Jiu-Jitsu
• interesting CroCop movie - vid
• UFC card for the weekend
• RICKSON - Possibly fighting again
• 50 cent hitting the speed bag - vid
• Tested positive for thee banned substances???
• Randy vs Fedor on Febuary 30th 2008
• should I choke "Dana"?
• RioHeros girl vs. Guy match - vid
• Budo Masters: Judo Mifune -vid
• Post your live grappling vids
• Twisting Arm Control aka THD1
• JCVD Mentos
• You tube videos now in the forums!!!!
• The best record in MMA
• Brazilian Jiu Jutsus and Muay Thai Training
• LMAO!!!
• Randy Couture as Scorpion King - Pic
• Two questions...
• Staph fatalities may exceed AIDS deaths
• Xyience Subject to Desist and Refrain Order in California
• Mayweather eliminated
• Frank Shamrock on Couture and the UFC
• Has anyone heard of this lady?
• CFC - 3 million for Fedor vs. Couture.
• Thoughts on Cung Le vs. Anderson Silva
• Debut Time!!
• New Scoring System
• UFC Wired - 1st episode - vid
• Gomi thought
• Rampage on fighting Brazilians
• Classic staredown....
• Butterfly Guard Tips
• New Rampage Action Figure
• 2007 SC Brazilian Jiu Jitsu and Submission Grappling Tourny
• Dan Henderson spurns recent offer to extend UFC contract
• Things you copied from fighters
• Arona to M-1
• good fight clip! - vid
• Randy Couture: "It's Not A Retirement"
• The Ten Commandements of Half Guard
• Updated Website
• Can you Name them all?
• I think I might throw up...
• Liddell Clinch Work - Vid
• need help
• Sudo v Uno SW vid
• New Eddie Bravo Vid
• Erik Paulson H/L
• Joey Scarrola on the finale?
• Submissions / moves for strong people
• New Here... So Hello
• Could you submit this guy? -vid
• New here.
• What will you watch on December 8th?
• Tim Sylvia talks Couture and Vera - vid
• SILVA vs LIDDELL poll
• Alright NFL fans, make your case
• the 68th chapter of the UFC bible
• Now who will be UFC Hvy Weight Champ?
• Shooto a top promotion?
• RANDY WALKS FROM UFC!!! NO FEDOR, NO POINT!!
• Age Survey
• Randy Couture Leaves the UFC!!!!!!
• grappling dummy to sell anyone $
• Pro Fighter Dreams Killed Yesterday
• Rampage's truck - picture
• Where should I put this... does that sound bad?
• MMANews top ten list
• Average age results
• Dissecting the Knee Bar
• Fight Science, Rampage vs. Sumo - vid
• Jiu Jitsu seminar in Bay Area
• GSP and the S-mount - vid
• Karo vs.Lombard off
• Lockflow hoodie whaddya think?
• What's a four-point attack?
• Dean Lister on UFC 79
• The Ultimate Finale
• Ode to My Bee Shirt
• Ode to My Hawaiian Shirt
• H.S. wrestling coach
• Spinning Back Kick: Advanced Martial Arts Lesson
• Reverse anaconda? submission - do I have the steps correct?
• Deep Water for the Shark
• is this a work or real?
• The Mark of a Real Champion
• Me with Elvis
• Lifting and stretching
• The Perfect Pushup
• Seperated Shoulder
• 1st tournament
• popping ribs
• SAVE U OF OREGON WRESTLING PETITION
• Kicking Buakaw Style...Gif
• TUF MAIN EVENT
• The Illinois Squad
• getting your head in the game
• sponsor $
• Attention! important announcement for LF members
• Ace Ventura 3
• "lockflowing"
• New Player
• Fighter etiquette
• Bow and Arrow?
• Jeff Glover counter pass to brabo (vid)
• Matt Hughes on So you think you can dance
• who is your pic. Anderson or Rich
• Jeff Monson grappling Rhadi - vid
• From Back Mount
• Randy wants Fedor - vid
• UFC vs Affliction...
• UFC 78 Main Event
• Nogueira vs Kongo confirmed
• Confidence in Grappling (Article)
• Thanks CombatChaz for lockflow!!
• Final UFC 77 card
• Babalu finds a new home.
• strikeforce salaries
• Jacare' Denies UFC Signing
• Quesiton on Greco throws...
• New Lockflow Shirt
• Website WARNING!!!
• My fight
• LSAT
• making weight
• Chinese Mixed Martial Arts Conference - vid
• Some UFC 76 Undercard Fights (veoh)
• You Might be a Fighter..........
• Ronaldo “Jacare” Souza Signs With UFC?
• tito vs. Dan
• TUF anygood tonight?
• Bibles on TUF
• the beast is really a beast
• Ricky Hatton vs Gato Figueroa Sparring (video)
• Human Weapon Links [updated]
• Very large training partner strategies?
• FILL OUT THOSE BIO'S!!!!
• Brit prank
• Rickson Gracie HL
• Who is Forrest flipping off? - gif
• Rumina Sato vs Masakazu Imanari Submission Match - vid
• you guys see this?
• Muay Thai techniques
• Hughes on passing out Bibles on TUF
• Nick Diaz in 2nd Grade!!!
• How much did Icon cost?
• Triva game with pics....
• can legally blind people fight im MMA?
• find a movie
• Tips To Make a Good Training Partner
• prevent the staph infection
• Ode to my Straitjacket
• R.I.P. Rockson Gracie
• Retard Strength Energy Drink
• Fedor on UFC, Couture and Fighting
• Top 10 knockouts (Boxing 2)
• Urihja Faber talking about when he fought 12 guys in a fight
• MAXIM's top 10 UFC Battles
• Vegetative state (joke) :D
• i got a question
• K-1 commentator lines
• Rickson Insulted - vid
• Starting P90X again today
• Jeet Kun Do - vid
• Diego Sanchez Contemplating Move To Lightweight
• Mayweather on Dancing with the stars tonight
• Gina Carano makes weight - pic
• Vibrant Ad
• new reggie vid.
• Bas Rutten is my hero!
• UFC 76 Salaries
• 2007 naga fall championships in Vegas
• someone at my weight
• UFC 79: BJ Penn to fight Sean Sherk or Joe Stevenson
• the Mayhem Show #5 -London vid
• No grappling events in Michigan. Let's change that.
• North South Choke escapes?
• Wand wants Forrest
• Arlovski on Jerry Springer
• I finally found a home!!!
• Machida's Aikido throw vs. Nak
• chuck vs. shogun
• ... UFC 77 - Hostile Territory...
• ... SHOGUN NOT INJURED, NO EXCUSES...
• Gilbert yvel knocks out ref
• Coach Sonnon's RMAX MMA circuits
• Wand after Liddell/Jardine fight...
• ... Wandy Speaks About UFC 76 *SPOILERS*...
• DANA STOP FIXING FIGHTS
• Iceman to retire?
• ... Nick Diaz Hospitalized after EXC ...
• Anyone else losing posts?
• what the heck ufc 76 spoiler
• Fight Order for AX #18
• UFC 76 Knockout
• diego as a light weight ... any thoughts
• UFC 76 - *SPOILER*
• UFC 76 Downloads *No Spoilers Updated
• Machida vs. Nakamura
• Forest trainning
• Dislocated Toe
• Ultimate Fighter *SPOILER*
• bad Drivers
• Dangit, got injured today.
• Jason Miller Videos request
• Out of the Ring Vol.8 - vid
• Muay Thai vs Others
• HIYAAA!
• muay thai beer bottle trick?
• Thai version of WWF???
• My acceptance speech
• Muay Thai Skills :D
• Capoiera
• i just recieved my white jacket
• Brad Imes GogoPlata pics!
• KURT ANGLE is close to signing deal with IFL
• The next generation of Thai fighters (wow)
• ... elastic boy...
• IFL finals tonight!
• ICEMAN
• Jason Miller UFC profile
• UFN 11 Downloads *No spoilers Updated w/K1
• question about sandbagging.
• Gray Maynard vid
• UFC Fight Night Payouts
• Calling all NJ, NY, PA, DE, CT, MD, and MA Grapplers
• condomdepot.tv
• quick fights stink.
• $$$
• ridiculously awesome energy drink (funny)
• Leben Ready...
• Who would you like to see
• true love....
• Vladmir Matushenko at our gym!
• Shogun on Tito
• Ref attacks boxer - vid
• Gracie 'Juicebag'??? hehe.
• for all Super Mario bro's fans...vid
• Liddell parties a little to hard? - pic
• TUF 6 Poll
• BJJ Belt Ranking
• ... oscar de la tranny?...
• Mauy Thai fights (woman)
• How not to run to the ring....
• BJ Penn and FIGHT! - pic
• Mir vs. Nog???
• Kazushi Sakuraba vs Katsuyori Shibata -vid
• Is the cage the factor with some of these guys?
• Gina Carano talks about win - Vid
• NHL's new slogan
• CroCop "I'm too old ..."
• Nage No Kata (Judo teaching video)
• for our Judoka LF members
• Armbar from Guard
• MMA Takedowns
• Evan tanner on the down slid.
• Scott Sonnen the next big thing
• Best Kettlebell Exercise for Fighters
• awesome flying submissions
• JZ vs. Shaolin - vid
• Takedowns/Throws section
• I just got my lockflow yellow jacket!!!
• RIP Lockflow Slots
• Nasty Choke - pic
• no he didn't... *elite xc spoiler*
• Tito on Hamill fight
• awesome Frank Shamrock vs. Baroni Pic!
• Tito resigning with UFC
• Poll: Carano Comment
• GINA!!! elitexc spoiler
• Brad Imes wins by GOGOPlata!!!
• HERO'S 2007 Middleweight World Championship Press Conference
• InsideMMA with Bas....Vid
• Lauzon -striking inside the guard -vid
• "I’d like to make out with Gina"
• EliteXC "Uprising" Downloads *No Spoilers *Updated
• Recover from Getting Gassed!
• Kang confirms signing with K-1Hero's
• weather man
• EliteXC 'Uprising' weigh-in video
• UFC girls(pics)
• Interview w/ Crocop's ex-coach
• Michael Buffer just Proposed !!
• Thumb problems
• Chuck Liddell and Tim Silvia in Movie-Vid
• Razor Rob training - vid
• 3 people in the forum and all from C3
• tagged
• **Seth Green** Chris Crocker Parody
• UFC 75 replay!
• Favorite Fighter poll on FOX Sports
• Amazon ad
• Not just for the Military anymore
• who says Karate doesn't work? - vid
• tito vs. Rashad 2
• Hero's Fighter are training
• Mark Cuban Quotes:
• POTENT THE MOVIE
• Bas Rutten MMA work-out VID
• Wand..."I want chuck to win against Jardine" - vid
• Ebay Randy Couture UFC 74 Gloves
• Clan Fourm
• The Ultimate Showdown
• Foot Cramps
• Is Brittany Fat?
• Steel Log Lifting
• Punch to the face - Evaluation
• USOEC Intense Training Highlight
• To the Fighters of Lockflow: need helpadvice
• Pool trick shots
• Taking BJJ, looking into Pankration
• techniques
• Good reflex
• Women and Weight Training
• 10th Planet tshirt
• Tito Ortiz in Washington State
• Bisping Shares Thoughts On Split Decision Win At UFC 75
• Your definition of being "Technical"?
• Greco Roman technique
• Fila World Wrestling Tournament
• photoshop - Matt Hamill shirt
• Marcus Davis earns extra $80,000 at UFC !
• It's official, I'm now listed on IMDB :D
• TUF Serra vs Hughes...
• Bas Rutten Neck Crank
• Riggs Leaves WEC for Strikeforce
• NEVER FORGET
• Getting a Chest Like Dangerous Dan?
• Rare moves you hit & common ones you don't???
• CHAZZY
• Half Guard Sweep
• Monson, Ward, Larosa win Gold
• spinal tap
• Did Rampage get a pride belt?
• couture facts
• Bruce Lee's original casting call for the Green Hornet
• Bisbing Hamill Rematch - Dana says it's on
• Rampage after fight interview (spoiler)
• Houston vs Sakara -vid
• crocop groin shot - gif
• Master Chief isn't too far off...
• Who da Hell am I?
• Mirko speaks...(*spoiler)
• ufc 75
• Things I like about the MMA culture
• I ate my words! *spoiler ufc75* Hamill vs Bisping
• UFC has just turned into boxing *spoiler
• UFC 75 *Spoiler*
• UFC 75 Pictures
• UFC 75 Fight Videos Anyone?
• would you go see this movie?
• More excited for.....
• MMA fight in KY
• UFC Weigh-in Vid
• The 5-minute Interview: Mirko Filipovic, Politican and cage
• Alive and Safe in Iraq
• fun fight - vid
• Randy Couture picks for UFC 75
• Getting the hooks in
• what would you do?
• Drop Seoi-Nagi
• Worlds Sweetest Suplex
• Lieutenant X
• Ankle pain, Help!
• ADCC Baret Yoshida vs Wellington Dias
• New book - Idiot's guide to MMA
• Hedo looks huge too!!!
• counters to single leg from butterfly guard
• Bad News, Good News
• Hendo vs rampage
• bisping v hamill
• Randy's new book???
• Kongo is HUGE!
• rumor
• need a laugh? - vid
• Beach Muscle vs Functional strength???
• WEC 30 salaries
• The Iceman in Nickelback's New Music Video
• i want some opinions.to use or not to use
• Your Favorite low carb high protein meal
• wec/jens pulver
• Champ vs Champ weekend
• Razor Rob
• New motivational poster...lol
• Luciano Pavarotti Has Died
• UFC Extra bonuses revealed
• Terry Martin Arrested!
• Shogun Rua Married! - pics
• Hotel room workout
• GSP's first fight -vid
• New ad on lockflow?
• WEC weigh In Pics
• TKD Knockouts
• Rear naked choke
• MMA Magazines Round-Up
• legged Grappling Dummy (combat sports)
• NOGI clothing
• Injuries you caused others?
• i made it to youtube!
• Q&A with UFC president Dana White
• any martial art
• How Many Tattoos do you have?
• superman punch timing/sparring with elbows
• Akon Hucks fan!! -vid
• Life lessons. (EXPLICIT)
• lockflowers in all 50 states?
• Taking in MMA Mortal Kombat requests
• UFC Fight Night 11: Mike Swick out with rib injury
• Play a round of poker?
• Forrest griffin on Shogun Vid
• Rampage jackson interview
• holy freekshow!!! -vid
• Sam McGuffie
• Gonzaga Knees himself in the head!
• An Interview With Terry Martin
• Human Weapon Krav Maga
• breaking old habits
• 20 Grappling Tips
• Randy dirty?
• Bas Rutten's Leg Lock Vol3
• GSP's sprawl !!!
• Creatine?
• nicknames
• Bas Rutten Inverted Heel Hook
• If meetings were like forums..(vid)
• For MoseTheBoweryBoy - pics
• RNC for Jackasses - vid
• rare submissions
• introduction
• Anyone try the Flex Fighters System??
• Fedor camp leaves US with no deal done
• New Rampage Throwdown shirt
• lightforce.....
• differences in submission grappling
• WATERMELON JIU-CE
• "Iron sharpens Iron"
• Mirko is ready ...vid
• to all my Covenant and Master Chiefs
• check out this users page!
• Training showed up for one got another
• Switch Fighter Clothing Co.
• UFC in the New York Times
• Does anyone feel bad hitting the "new guy" in the
• top 10 MMA cuts
• Got Couture's Autograph!!!
• staying healthy
• Nick Diaz vs J. Jackson fight 1 - vid
• ... Jordan Breen's Ultimate Dick Moves...
• new elements of mma
• MMA womans rankings
• TKD KO!
• Modified Gogoplata / armbar / keylock
• C3 Dominates in Cali!!!
• The Guard Pass Bible! I hope this works.
• low % subs?
• How have your studies changed your life?
• Thank you Lockflowers
• ... Spoiler... GSP v Kos...
• That flowing feeling.
• Fighter signs
• ... Spoiler... UFC 74 Medical Suspensions...
• ... Spoiler... Couture v Gonz 3...
• Missing a training session
• Crazy hair
• ... Spoiler... Couture v Gonz...
• Human Weapon - pankration NE good?
• UFC 74 Downloads *No Spoilers* (Updated)
• need a kimura pic
• UFC 74 Salaries
• Report: Couture breaks arm in UFC 74 win over Gonzaga
• Koscheck- Gave Up With One Minute Left!
• UFC ring girl pics
• Erm flying JuJitsu!
• Nate Diaz added to UFN 11
• prelims (download)
• funny vid
• Interesting back control
• Counter to short/stocky fighters??
• Randy Has a good chin -gif
• no more pink boxes!
• Joachim Hansen
• BIOSHOCK
• *Spoiler - UFC 74 Fighter Purse withheld!
• Will we ever see Randy vs Fedor?
• Rumored TUF full roster...
• Full Wanderlei Silva documentary -vid
• UFC 75 website up
• WTF @ UFC?!
• UFC 74 Videos
• Hardcore Kid
• “UFC All Access: Randy Couture” to Debut Aug. 23
• UFC 74 *spoilers*
• Official LF Sig Bet KOS vs GSP! **w/spoiler!
• Can anyone get the undercard fights????
• Got my Purple Belt today!!!!!
• Great RNC in Action - vid
• Lesnar Speaks
• Guard Sweep's
• We are BACK!!!
• Shirt for the Irish in all of us
• BROCK LESNAR WANTS UFC DEAL
• Jump kick in perfect form!
• 10 Grappling Technique Videos
• 18 Tips To Help You In Competition and Why Comps Are a Good
• Kos talks GSP - vid
• Are these Affliction Jeans Cool?
• UFC contest in this months maxim
• Too Late To Lift?
• Really good Gonzaga interview/article
• Sore losers
• New Tapout Spoof starring Mayhem - vid
• UFC 77 Poster
• Pumped for UFC 74!!!
• Dance to improve footwork and balance
• 2300 lbs leg press
• First MMA gym in Greenland..
• Under Pressure - new documentary
• Gonzaga training for Courture - pics
• FireCat weighs in
• Closed Guard Tips
• Time Travel?
• 800 lbs deadlift
• 17 Tips On Training Without An Instructor or Even With One
• Knee's
• - SYLVIA VS. VERA CONFIRMED FOR UFC 77
• Funny things you do when your body is beat down
• Tale of the Tape Gonzaga vs Couture
• Lockflow'rs...Help look for errors!
• Rush Hour 3...?
• Find a band
• First BJJ Tournament
• George Foreman on MMA...
• Protein supplement question...
• the next generation of mma woman fighters
• Escaping chokes
• Henderson - Quest for the Belt - vid
• Woman's Grappling matches
• MMA Bejing - vid
• Couture training for Gonzaga -Vid
• Straightening out a 'turtled' opponent
• Competition Training
• how do i neutralize the rubber guard? (competing tomorrow)
• Good luck to all fighting at Northern Lights
• depressed, My IFL stock is worth 0.67!
• Human Weapon is on!
• :D good one (joke)
• Minesweeper.....The Movie
• MMA gyms on base?
• Learning how to sweat
• Have you seen affliction on any MMA webshops?
• WANDY SIGNED WITH UFC
• Do you eat before your fights
• how do i find out about grappling matches?
• Some interesting web sites for coaches, or anyone really!
• Enter The Dragon - Remake
• could you get out?
• Ultimate Warrior
• NE1 seen the Cesar Gracie No-gi tapes?
• Randleman arrested for DUI!
• Martial Art Laws
• funniest interview ever
• should i?
• Great Old Style Defensive Boxing!
• Dan Gable wrestling vid
• First day back!
• 2nd not good enough?
• HGH For Faster Healing?
• 100%?
• Kimura
• New Elite poster
• Did they do the right thing?
• Ever Meet an "underground fighter"?
• TIcket to fights in Anacortes!?!?!
• GOMI and UNO in a Tag Team grappling match
• Liddel's favorite snack
• Gomi working out - vid
• Kimura defense/escaping
• Ken Shamrocks son fighting!!!
• Llyod Irvin injured...
• Expensive dojo
• Cutting weight making me feel weak
• The Natural and The Axe Murderer -pics
• Ryan Hall vs. Barret Yoshida -vid
• Reggie Warren Jr T shirt
• Ken Shamrock get Ko'd - vid
• "7000 ft" training documentary
• Recreational MMA
• Matt Hughes being sued??
• mma an olympic sport?
• When they were young...Pics. can u name them?
• ... never pick on the nerd...
• New lockflow Favicon
• Gonzaga interview
• Takedowns (multiple)
• Sanchez ready for UFC 76 - vid
• LOL!!!!
• Rolling when you're gassed out
• Focus mits/Thai pad combos?
• 8 Superfoods for gaining muscle
• best thread ever?
• Your most embarrassing grappling moment?
• stampede
• Just an Update
• S-Atama Ultra Lite A3
• Most awesome thing I have ever seen?????
• Lutter's Triangle Defense -vid
• Crocop?
• Diego cant be choked...
• NAGA rules
• Fedor vs Lindland vid.
• Jeff Monson's workout vid.
• Grappling on 'Big Brother' show - vid
• Pride fighters Comic!
• Minowa's submission - pic
• Couture weighs in on Gonzaga
• Beavis and Butthead watch UFC -vid
• Some X guard Techniques!
• Florian vs. Thomas UFN
• Chuck Norris facts - top 100!
• Exclusive tito ortiz interview
• post workout stomach cramps
• Jeremy Horn Vs. Randy Couture Vid
• Bisbing vs Evans?
• Training sambo in Russia - Video Journal
• Kung Fu fighter takes on two opponents-vid
• Liddell talks Jardine
• Atama Gis
• Joe Lauzon fighting his girl cousin - vid
• EXCLUSIVE: DAN HENDERSON INTERVIEW 8/9/07
• Punch off
• Pain Peters...H/l
• MMA Rules
• World Combat League?
• Chute Boxe commercial product ad
• Importing Tea
• Medical Suspensions Issued for WEC 29 Participants
• Clay French laughs in the face of victory
• Human Weapon tonight
• Cardio straight after lifting?
• leg kick to single leg
• a little board breakin...
• Possible new forum
• Rubber Guard (updated)
• WTH??? UFC book for $1,575.00?
• WEC 29 FIGHTER SALARY
• Greg Jackson on Diego's leaving...
• What kind of fighter do you like to watch?
• Breakdown of Aleks' tattoos
• Is it just me or...
• Great Fight - vid
• Hendo talks Rampage -article
• Sean Sherk Lawyer speaks -vid
• If Sherk Passes
• Sportfight / Bodog cross promotion in Portland
• title shots!
• ufc...
• yet another reason to love soccer
• Hatton vs. Mayweather Dec 8th!!!
• Hermes statement....
• good site to get quick workouts and meal plans
• Sambo half guard leglock set up
• Sweet flow
• Triangle from Half Guard
• Dana White: Chuck needs 2 wins to get back in the mix
• CroCops training schedule
• Belfort's sister's murderer confesses
• the future?
• Issue 4 of MMA Authority Magazine is now out!
• Early Jeremy Horn Fight - vid
• i rolled with a tang soo do black belt tonight
• Brandon Vera's wife Kerry - Kickboxing vid
• My first SW match. feedback plix :P
• Funny News anchors - vids
• Nick Diaz Blackbelt Ceremony-vid
• Great Fight Helsel vs. Damm - vid
• Kit Cope vs Alex Gong - vid
• Fastest KO's
• Strikeforce at the Playboy mansion?
• my lil sis wont spar!
• Haha back to the future metal
• MMA Fighter wins 'Singing Bee' anyone know him?
• cool pride wallpapers
• old Ben Rothwell fight -vid
• Body of UFC Fighter Gilbert Aldana Recovered in Arizona
• Having issues with the IMF elbow and Knee pads
• My workout in 1 week
• Team jitsu
• New Lockflow Grappling Gi Shorts, including Pics!!
• Last sub...
• chuck liddell in nickelback vid
• Weight Cutting for fights is no different than a groin shot
• Report: Diego Sanchez Has Left Team Jackson
• Spencer Fisher Out of UFC Fight Night 11 Main Event
• "Cage Fighter" stereotype
• Riggs - "I'm fighting Mayhem"
• MMA vs Boxing; the Final Blow
• Bob Arum Goes On Rant About Steroid Use In The UFC
• Jeff Curran vs. Crazy Horse - great fight!!! - vid
• Rules of MMA
• anyone watching WEC on Versus tonight?
• Sherk files for extension
• Mayhem Miller Says Riggs Fight Was Never Offered
• UFC 75 Hendo vs Rampage poster
• My first pro fight aug 5th
• BJ Penn pleads no Contest..
• Rampage...LOL
• Yokeness Monster on the Loose
• testing for Purple belt - vid
• Eddie Bravo Techniques
• remembering Tyson - vid
• Alexander Karelin Story from Sports Illustrated -article
• Lyoto vs. Nakamura Set For UFC 76
• Wanderlei Silva bare Knuckle fights! - vid link!
• Saku choke Rampage OUT!!! - vid
• MAYWEATHER SR.: "HATTON IS A JOKE FIGHT!"
• Marshal's Thursday Column
• does anyone live in evansville indiana??
• Eddie Bravo fights pissed guy in gym - vid
• Interview between Sherdog and Fedor's manager
• Help Designing
• Pe de Pano and Almeida on the same card!!!
• who is the best grappler in the world?
• Gabe's side mount to triangle
• Fast facts about "The Amazing Spider-Man"
• Twister in MMA match
• Amateur fighters needed.
• Luke Cummo's 'Kung Food" -vid
• SUBMISSION FIGHT GEAR NOW LIVE!
• 2007 North American Freestyle Sambo Championships
• “The Ultimate Fighter 6"; Assistant Coaches Revealed
• open sesamin
• New UFC Fight Night card
• wouldn't want to run into this guy in a dark alley......
• Sean Sherk's dog
• BJ Penn's NO-GI tutorials
• Gina Carano talks Elite and Fight Girls
• Phantom of the Octagon
• Vera vs. Arlovski for UFC 78!!
• Pentagram choke
• SHOGUN VS GRIFFIN LIDDELL VS JARDINE
• Nice flying armbar, woman fighting a man
• Amp'd Mobile shuts down.
• Great Rubber Guard workshop - vid!
• short guy vs. tall guy MMA vid
• ... Don't Blink v2 (MMAs Fastest Finishes) HL by juggo...
• Kos - "I can Knock GSP out." - vid
• Fighter Try Outs
• Andy Wang vs. Drew Fickett - vid
• Female + Chute Boxe = Chris Cyborg
• The Belt Contract
• Jeff Monson's 69 Choke - vid
• Nick Diaz to Return for Sept. 15 EliteXC Event
• spiking an opponent - vid
• Sherk Issues Statement
• Mandatory rolling.
• grappling tournament strategies
• help me punk someone
• Joe Lauzon talks about moving to Hawaii
• Sherdog vs. Dana White
• Champion Thai Boxers in MMA
• cardio workouts
• Why are bicecps cutters illegal?
• ... Sherk Tests Positive...
• Losing via ="no apparent reason"
• Joe Camacho getting his blackbelt!
• BJ Penn vs Leo Viera - vid
• Every wonder why Hammerhouse fighers lose to BJJ?....
• Smaller BJJ Fighters
• Dana White questions St. Pierre's head
• New Look!
• Tapout, to you. Yeh right!
• ... UFC Half Year Awards...
• Funky guards
• Fat Burners?
• My IFL Stock Report...
• Gsp vs Kos - the wrestling aspect
• How I healed from a bad knee. (jumpers knee)+
• History Channel Show: Human Weapon
• Liddell vs. Jardine UFC 76!!
• Overview of new Hawaiian MMA Regulations:
• UFC in Hawaii
• Bull gets 2 Brothers at same time! pic and article
• Spike pays over 100 Mil to keep UFC...
• Marcelo Garcia on Gi vs. No Gi - vid
• Toe hold question
• Hughes vs Anderson Silva
• Liddell-Silva Scrapped...Again
• Aoki Spinning Choke- vid
• Team Based MMA in Brazil?
• Frank Shamrock or Cung Le
• Penn not fighting Diego
• Hot escort cops at UFC
• Dana White Not worried - ESPN interview
• Funny FDR speech.
• El Guapo highlight
• Matt Hume vs. Ken Shamrock -vid
• Reggie Warren introduces his hillbilly cousin Terry Joe-vid
• S-3 Swords and Sai's Seattle Area
• transformers movie
• Choke hold stops shooter
• Bas Rutten's street fighting
• explosive leg strength
• Ref Chokes out fighter! - vid
• LOL, new Vanderlei Silva Commercial vid
• Ankle pain?
• Eastern European Fighters - HL vid
• ... submissions 101 website...
• Choke from Omoplata attempt -vid
• Best "American" Grappler
• Flying Omoplata - vid
• Biggest a** kicking in MMA?
• BJJ Training
• how many elbow "POPS" ?
• Karo poll. need opnions.
• Be careful when starting on knees!!!
• Hell Hot Today.
• online workout timer
• Kyra Gracie
• LF Poll: Do you own a Affliction shirt?
• My IFL stock is now worth.....
• Texas Cloverleaf
• UFC fan dies
• Should I train Kenpo or Boxing on the side?
• why soccer is cool...
• Jens Pulver/Urijah Faber
• Confirmed..Sherk vs Penn
• Chuck Liddell Techniques
• Xyience Girl Pictures!
• Gurgel taking growth hormone???
• UFC 73 Fan dies...
• is this the fun part??? check this out
• Sherk vs Franca gif
• Tito not up to caliber--not an error thread
• again with the "boo's"
• UFC 73 Downloads *No Spoilers*
• wow, handling the family business!!!!(sweet old lady punch)
• Dana..."Ken not UFC Caliber"
• Cage in my garage!
• Bodog Fight- Thanks Chaz
• Sherk workout Gif's
• Lesson Learned
• I CANT TRAIN NO WHERE!
• First American in 24 years to win
• UFC all Access with sean sherk *Vid*
• Tyson Griffin vs Marcus Aurelio UFC 76 TERROR
• Transformers
• sparring at chokeartist's house
• Roy Jones Jr on Mayweather in the UFC
• Brandon Vera: I Plan to Fight Twice in 2007
• Sherk vs Florian
• UFC 73 Conference Call Transcript
• Funny Fedor Pic
• cool Randy Couture Vid!
• TUF 6 Fighter leak
• Crocop gets some help
• IFL wins a round with shareholders
• Penn to Fight Sanchez in August
• happy Independence Day
• I made it to Google :)
• Marc Laimon shows the Darce -vid
• I tapped a blue!
• another hidden jacket!
• BJ vs Uno 2?
• How long have you been a lockflow member?
• Top 5 things to remember
• My UFC entrance
• orthodox or southpaw?
• David Loiseu told me that I was TOO nice.... LOL
• Blocking, parrying, and counter reflex drill
• Latest Iran UFC Training vid!!!
• The best fight intro ever - vid
• MMA Clinch Fighting
• Michelle Waterson (Fight Girls) H/L vid
• Mastering the 1-Handed pushup
• Right Straight to the Body
• MMA used in a Robbery!!
• So how long does it take to choke someone out?
• Genki goes to american gym for "iron body training"
• cool mouthpiece!
• MMAGirls UFC 73 Predictions
• Kimbo calling out Tank - vid
• RENZO ACCEPTS SHAMROCK'S CHALLENGE
• Carlos Newton vs. Radio Host - vid
• Maynard speaks out - vid
• Cung Le vs. Tony Fryklund
• What happened to bjpenn.com?
• Dana takes a shot at Ortiz
• Japanese stars show good techniques - vid
• homemade grappling dummy
• Bodog Girls Double Leg Takedown
• Ken Shamrock released from the UFC...
• Drew ficket is out of UFC 73
• Marcelo Garcia vs. Babalu -vid
• Triangle Choke from arm bar side control
• Mazzagatti on Maynard-Emerson Stoppage
• Baroni out 6-7 months
• Whats wrong with this picture?
• awesome body shot - gif
• Tuxedo jacket
• CroCop vs. Cheick Kongo
• Pride WW GP?
• Anaconda's Scenario of the Day
• I Start Training tommarow!
• Lutter is back at UFC 74!
• Nick Diaz want Frank Shamrock!
• My son is AWESOME!!!
• Kneebar from side mount - vid
• Fighter banners
• So did Frank just break the record for base MMA pay?
• My new jits instructor
• motivation to cut weight...
• Funny Ref Pic
• Strikeforce payouts
• TapouT the show
• Joe Lauzon
• Anyone getting the new I-Phone?
• Blue Belt!
• Triangle from mount
• Please Read!
• Chris Benoit, family found dead
• Bad Boyz of MMA - Vid
• Back in Action, now with a date! XD
• Has the advent of BJJ made more fake tough guys?
• UFC entrance songs
• Fantasy MMA league
• Kimbo/Mercer Gif
• TUF 5 Finale *UPDATED*
• Kimbo vs. Mercer photos
• Tank vs. Kimbo - who wins?
• Pulver vs. Penn I - vid
• Is Kimbo protecting a weak jaw??
• BJ holding on the RNC...
• BJ Penn vs. Jens Pulver- vid (spoilers)
• Kimbo Slice VS Ray Mercer - vid
• Maynard/Emerson Self KO Gif
• BJ's Enterance Song...
• *spoiler* Rob Emerson vs. Gray Maynard - good call.
• Matt Serra takes out interviewer!
• Tapout Show Review
• Stick Fighting - Vid
• Strikeforce 5 *No spoilers* UPDATED
• TUF 5 weigh in Pics!
• ... Monson v Florian...
• some more traditional muay thai techniques
• funny Bas Rutten Demo
• Bas Ko's Ricco! - vid
• Best Fight Picture off all time!
• My Kid doing the circuit
• Global Fighting Championships!
• Various Judo Throws
• Jitz with Hits
• STOKED!!!!
• PENN VS. PULVER PREVIEW SPECIAL TO AIR ON VERSUS
• Funny JLau gif
• Shogun to debut at ufc 76!!!
• Ray Mer4cer vs. Tommy Morrison - Vid
• Sherk working the boxing Mitts -vid
• Strikeforce weigh in results!
• any idea when the next lockflow tourney will be?
• Sokoudjou to sign with EliteXC.
• On a scale of 1 to 10....UFC 72
• Krazy Horse in Jail
• Big words from Vera
• LIPO!!!
• FireCat-75
• Michael Bisping vs. Matt Hamill Confirmed
• Quantum Jiu-Jitsu
• Shamroni
• This is why I love Kickboxing!-vid
• Rachelle Leah on FHM!
• UFC Fight Night 10 Salaries
• This guy Choked a Bobcat.
• New Ranking system???
• A couple of Lockflow'rs grappling - vid
• Countdown to Baroni Shamrock - Video
• Aussie Muay Thai
• Five Ounces of Pain- Penn/Pulver interviews
• Calling all Purple Belts and above!!!
• Doerksen to Face Filho at WEC 29
• Dave Terrell is BAck and now at 205.
• my latest fight
• Calf Slicer in MMA - vid
• Was this a sweep? If you've ref'd please look.
• Royler vs Kempo
• Neck crank from scarfhold
• Twister from Elbow Escape
• I'd hate to be this guy's coach - vid
• Rear mount troubles
• funny rampage picture
• Pulver or Penn?
• Whats makes a person have an Iron jaw or knockout power?
• how do you counter the upsidedown guard?
• Ninja back in!!
• Lawler Injured...Icon postponed!
• Reggie Warren v. Karo Parsnipian. New video
• working from the knees
• Roger Gracie show how to take the back - vid
• Favorite strikers(currently fighting)
• funny Christopher Columbus essay
• Just like in the movies
• funny essay for religion class
• Gi choke video
• funny Chem essay
• funny econ/poli soc essay
• funny poet essay
• REX RICHARDS FIGHTING ON STRIKEFORCE FRIDAY!!!
• Half Guard Techniques Gi versus No-Gi
• It's 1 in the morning...why are you up?
• want to get stronger without bulking up
• Kimbo vs. Mercer Circus Downgraded To Exhibition
• UFC Master's Division - Should they have one?
• New Reggie Warren - Vid
• More news on Royce's positive test
• Lockflow slots part III
• the fight to save pop rocks!
• ... glideboxx...
• funny history essay
• George Pendergrass Classic No-Gi 6/16/07
• Ken Shamrock fighting again
• Definition of a sweep?
• Good Female Bodog fight - vid
• u.s open
• Old School MMA - Enson vs Rei Zulu -vid
• Buakaw Vs Sato k1-tournament 2006
• Genki sudo vs Masato
• Muay Thai vs San Shou
• Next weekend busy for MMA fans
• Master Chief is an Alcoholic
• Marcelo Garcia Vid Collection
• training breakthrough advice
• Urijah Faber vs Shawn Bias
• Most boring fight
• Urijah Faber vs. Bibiano Fernandes
• Bruce Lee doing MMA! - vid
• Learn from a black belt or an active competitor?
• Kid is a great wrestler - Vid
• Nick Diaz Pankration match
• Urijah Faber H/l - Vid
• Nick & Nate Diaz fighting eachother - vid
• Happy Father's Day!
• Bear Jitsu
• Kimbo fight
• Tank Abott Quotes
• UFC 72 Downloads *no spoilers*
• Awesome trick shot
• Men be careful!
• Bas Rutten Trains Kimbo - Vid
• MMA Solo training drills, side mount flow, rolling toe hold
• UFC Iran Training Vids!
• Frank Shamrock Highlight vid
• Funny Pics
• Gracie Tests Positive for Steroids!!!
• IFL in serious trouble?
• Awesome Stout vs Fisher Pic
• Stout vs. Fisher fight (video)
• So what's with all the quick KO's lately?
• What if that guy from smashing pumpkins lost his car keys.
• Mikey Burnett working the focus Mitts
• IMA's Fight Fix
• Wow sorry guys!
• SHOOTO Videos
• Gilbert Melendez vs Rumina Sato - vid
• Fresh wrestling/grappling videos
• Bas Rutten on Kimbo
• Eddie Bravo's Chi is off the MAT! lol
• Double ouch for Morton
• Anaconda Choke
• Royce shocked by accusation
• Fedor grappling two guys same time - vid
• Key Lock
• Some great Karo Techniques -vid
• stressed out? bored? check this out
• ... The Ten Greatest Battles of ADCC - by Zen Monkey ...
• chute boxe techniques
• Sean Sherk
• ... gabe vs ?...
• few core solo drills
• MMA on 'Get Fuzzy'
• Who teaches Muay Thai like this??
• technique and tips for X-guard
• Kimura Flow's
• Is there a Tapout forum yet?
• National Geographic: Kick Fighters
• Hitler was banned from XBOX live!!!
• Dog Brothers
• What the f*ck!!!
• Hong Man Choi tetris (funny as hell)
• Advantage points BJJ
• Which is Fight of the Year?
• New Rule Idea - Extended Rounds
• Fisher vs Stout ...WOW!
• I just won a Gameness Single Weave Gi & a bunch more stu
• ... cheaters...
• Whos your pick?
• Purple vs Black belt, who wins?
• Best Age to start BJJ
• MMA on the daily show
• ... Joe Lauzon Article...
• i know its late but did anybody else....
• Crocop pic that makes me laugh!
• Fight Girls Season 2 tonight!
• Am I over training?
• Cheik Kongo to fight Crocop?
• awesome Coleman Wrestling Pic
• Leg Kick TKO
• Guillotine Choke
• Jeremy Horn vs Forrest Griffin
• New Jeff Speakman vid!
• Liddell was in rehab?
• 4 UFC Events in 26 days!!!
• Forrest Griffin kicks interviewer - vid!!!
• IFL Everett Pictures
• who says Chuck can't do grappling?
• Let's be Sneaky: Attacking from someone's guard
• Chris Horodecki vs. Shad Lierley: Awesome fight! -Vid
• Fight Science
• Ok ill post a pic but just one
• Felicia Oh grappling hl - vid
• Kimbo and Baroni training - vid
• Butterbean v James Thompson -vid
• Poor Liddell -Vid
• BJJ/Grappling Referee Meetings
• UFC Cat's
• Anyone use/familiar with the Tepee
• Gogo Plata
• Heel Hook
• Omoplata
• Armbar from Mount
• Triangle
• Rear Naked Choke
• Front Sleeper Hold from Kazushi Sakuraba
• AMMA address
• WEC pay
• First MMA fight.
• Couture on fighting Fedor
• Booo for Morrison fight
• 500k for Lesner, thats ridiculous
• ... Joe Lauzon's TUF Blog... Week 10: Final 4
• MMA Today - new website
• Ramon Dekkers HL vid
• Genki Sudo and Takanori Gomi Highlight
• Chute Boxe Beatdowns
• Marlon Sims vs. Noah Thomas Fight Cancelled
• tuf 5 results ?
• Shinya Aoki No Gi takedowns
• Any big time MMA fighters on this site?
• GEICO Commercial with Mirko Crocop and Gabriel Gonzaga
• Impact Reduction Suits
• Anyone familiar with Miami
• MMA Sparring gloves
• Wanderlei Silva has new site
• Thumb pain in both hands
• IFL REF CHARLIE
• WEC Salaries
• I Hate the Guillotine Choke!
• ever seen 'Fighting Black Kings"?
• shoulder roll
• Urijah Faber on Howard Stern 6/6/2007
• Proper hand placement on High Kicks
• How the hell??
• UWF-Bushido Trailer
• Roy Jones Jr sparring - vid
• Ryan Hall's Brabo Choke Defenses
• IFL best submissions
• AKA Expantion
• ... the rematch...
• anyone give me some tech help?
• WEC is on now!
• I'm back
• K-1 Dynamite sucks Video
• my first two tats
• Awesome Brock Lesnar Shirt!
• Arm Triangle defense/escapes
• Redline?
• Rubber Guard - Attacks from New York?
• Amazing core strength - vid
• Girls in UFC
• Unspoken Fight Rules
• Saku rear clinch defense - vid
• Won my first bjj comp
• Lesnar Weigh in PIc
• Another loss for Mike Tyson
• sakuraba/Gracie SPOILER!!!!!!!!
• Royce Gracie vs Kasushi Sakuraba 2
• Kimbo vs Mark Hunt - vid
• Rampage Best Damn VID
• Lesnar vs min soo kim on dailymotion
• Lesnar kicked in Groin - Gif
• Morton vs Achak - Gif and Video
• MSN/FOX Sports blasts K-1 show
• Watch the Brock Lesnar vs Min Soo Kim Video!!!
• Breaking news: Morton
• Wow
• Girls Girls Girls
• Survived over there, can he survive here?
• Mindset of facing a teammate
• Dynamite!
• Chuck's top ten jokes
• Shooto Vid
• Rampage and scott ferrall...
• IFL Roll Call
• ... Q & A with Rampage Trainer Juanito Ibarra ...
• Flying armbar
• UFC 75 Vid - LOL
• :D IT'S A BOY!!! :D
• Josh "the Punk" Thomson on Blind Date- vid
• Pringles
• Got a boxing match tonight
• ... Joe Lauzon's TUF Blog... Week 9: Going behind the scenes
• Chuck Norris MMA HL
• Is it worth watching TUF?
• MyNetworkTV renews "IFL Battleground"
• What's Fedor doing nowadays?
• Anatomy Of A One Punch Knockout - Vid
• Today is my anniversary on lockflow
• The IFL's Pitbulls sign Pe De Pano!!
• Combat Sambo competition in Montreal, may 12
• Problems with takedowns
• New Tattoo
• Royce Gracie vs Kazushi "The Gracie Hunter" Sakura
• Your Momma
• ... you've probably seen it before...
• Classic Muay Thai technique database
• Full Splits
• Bantam Weight Division for UFC??
• Fight this weekend.
• Jaw conditioning
• Suggestions for new forum
• Dana White "We'll have them all"
• 15000 posts even
• Mayhem Show #4 - vid
• don frye "collage" I made while bored
• Jardine Vs Alexander Pic
• Not your Momma's Karate-vid
• Just received my BJ Penn book and...
• where do you guys look when sparring/fighting
• New School!!
• Great Grappling Picture
• my rfc promo video
• 100 Man Kumite - vid
• Babalu sub. grappling -vid
• a good hint that the UFC/pride deal is finalized
• AAARGH! IFL at $1.47!
• Slams/Suplex
• Sokoudjou vs Karo Parisyan -vid
• Houston Alexander post fight interview - vid
• UFC 71 payroll
• fans react to Liddell Rampage fight - vid
• Just moved to Tucson
• Who here has done Greco?
• Promoters...your thoughts?
• Andy "The Ronin" Wang *TUF spoiler*
• unicorn status?
• My MMA Painting YAY!
• MMA compared to Dog fighting
• How to NOT lift weights..LOL
• Mainstream Sports Media vs. UFC and MMA at Large
• Your favourite tattoo on a MMA fighter?
• Coture's crystal ball
• Anyone wonder....
• What does everyone drive?
• Liddell Vs Jackson II staged?
• UFC 71 Houston Alexander vs Keith Jardine
• just ordered mastering the rubber guard
• I GRAPPLED GRYNN!!
• Who else is pissed about Chuck and Rampage?
• Brazilian Jiu Jitsu Camp
• UFC 71 payouts Liddell $500K, Jackson $450k
• how do i shrink my sig without making it look retarded?
• John Rambo - Official Teaser
• UFC 71 Downloads
• anyone have the Irvin fight or pic?
• Great UFC 71 pic - spoiler
• More ufc downloads
• I love Karo!!!!
• asian schoolgirls know german!
• Angelina Jolie's Tat, ????
• ESPN covers UFC 71 - vid
• THE UFC OCTAGON GIRLS.AMBER NICHOLE, RACHELLE AND ALI SONOMA
• 48 second upsets *may contain Spoiler*
• Happy Birthday Jeremy Stephens *spoiler*
• Sportscenter review of UFC 71 - with video! ***Spoiler***
• Happy with UFC 71?
• What is so weird?? /*spoiler..urmm, maybe..*/
• interesting Hwa Rang Do vid
• UFC 71 in Review (Spoilers Inside)
• Overconfidence - ufc 71 spoiler
• UFC 71 - Din Thomas vs Jeremy Stephens video
• karo!!! -spoiler
• Liddell vs Jackson - GIF*spoiler!
• UFC 71 Gifs
• UFC 71 pics
• Rampage Iceman video
• Crocop to retire?
• Karo talks about Reggie Warren (spoiler)- LOL
• Gif Image of Chuck Liddell and Quinton Rampage
• UFC fans and booing
• Turn up the Heat *Spoiler*
• ufc 71 on dailymotion
• improving LF
• Iceman vs Rampage fight! come and get it!
• I WON $200! *UFC 71 Spoiler!*
• MMA Retail Store Opening in Seattle!
• Valleyfight 3
• have you ever thought or had play boxing chess?
• Eye problem: To headgear or not?
• Joe Rogan On ESPN
• UFC 71 Weigh-In Video
• Gina Carano on Maxim online - pics
• Any thoughts on Cyto-Gainer
• Gina Carano vs Jan Finney preview
• ... Joe Lauzon's TUF Blog... Week 8: Fighting inside and ...
• ADCC Genki Sudo vs Vitor Belfort - vid
• Official Lockflow Signature Thread
• New MMA Show - Vid
• TUF 5 Street Fight (Spoiler for tonight's episode)
• Cauliflower Ear. Different.
• Marcelo Garcia no-gi technique vids
• Quinton Jackson Video
• SHINGLES? Don't tell anyone.
• ?"Helmet Boxing"?
• Jens talks about this week's TUF...
• Joey Karate - UFC 71 Picks - vid
• Leaked Video of Streetfight on TUF 5
• You all cheering for this drunk? Video of Chuck Liddell Drnk
• Liddell/Rampage headline on MSN
• ... 73m drop...
• Gi sucks!!!BIG TIME!!!
• EGOTourney H/L vid
• Hermes Franca vs Nate Diaz - vid
• Drew Fickett Tells All!
• CroCop back at UFC 75
• Hong-Man Choi denied license
• Interviews with Big John and Forrest Griffin
• Does anyone remember these!!!!
• Looking for Fighters
• Grappling Self Defense: How often do fights hit the ground?
• rare Rickson vid
• help with new mats
• Josh Barnett -Chasing Perfection article
• Does gi make you better?
• Triangle Pictures anyone?
• Help with RashGuard Sizing. PLEASE.
• marcelo
• 3 Days Till Iceman vs Rampage. Cast your Vote on the Winner!
• anyone know any good sleep aids?
• Mario Sperry's "The Grip"
• Heyyyy!
• Headbutt? IFL? confused...
• UFC 71 Who's watching and what do you expect?
• interesting Kung Fu vid
• looking for super fat guy gear
• HYDRIVE
• TUF 5 Cast Autographed Shirt For Auction
• Genki Sudo must like challenges...
• UFC in Sports Illustrated!!
• Funny Street Magic
• Vitor Ribeiro HL
• 2 questions
• Kimbo Slice on the news - vid
• Holy Speed Bag Batman! - Vid
• Shogun now in the UFC!
• Ashida Kim is real proof - Vid
• Killer Boxing Ko's - vid
• Tattoos in MMA - Inside the UFC -vid
• New Site
• My BJJ Competition Video Collection **UPDATED 21/05/07**
• Bad Karma for Five-O
• smack girl japan- results
• wayne weems
• UFC - Caught on Camera
• Rampage predicts 3rd round KO over Chuck (vid)
• Couture predicts Jackson over Liddell at UFC 71
• LF Official Avatar bet! Liddell or Jackson?
• Interesting Knife defense video
• defence against a wall
• Saulo, Xande and Rani Prepare for ADCC 2007 -vid
• myspace now full of spam?
• This is why I hate people......
• haha
• War Emma!
• Rigan Machado looking for 185lb fighters for reality show
• Nate Quarry Kicked Off Team Quest ?
• ... Joe Lauzon's TUF Blog... Week 7: Here’s the real story..
• TUF=Bad Image
• PRIDE fights weekly?
• SpikeTV turns down UFC72
• Jens Pulver TUF 5 blog now up!
• TUF5-poll & Gray vs Wayne *spoiler*
• Dana White - Holy F_Bomb!
• Marcelo Garcia's North/South Choke
• Suggest a technique.
• Best way to clean gear
• New Accounts
• Shout out to Eddie
• Armbar, Americana. Any other option from No Gi mount?
• leben to ICON?
• What the F**k
• MODS!!!!!
• Lockflow.com looking for contributors.
• Cuting weight
• Neck Stingers
• Bodog Girls - vid
• Great Lockflow Quote!
• What's Going on Here?
• Kimbo vs Mercer prefight -vid
• WEC fighter salaries
• Watch your kid! -Vid
• LOL
• Venting
• Cauliflower ear. Not much like a flower.
• rubber guard...
• Boxer Tommy Morrision steps into the cage!
• Tito Ortiz buys De La Hoya’s house!
• Vladmir Matyushenko coming to train in NorCal
• Lemonade out of lemons
• Fitness advice for LockFlow Members.
• stress fractures on shin
• how do you learn from books? opinions on books
• When Stupid People Get Ideas...
• Brock Lesnar
• Trading Section Rules
• My Arm Tribal
• ... Joe Lauzon HL...
• Koscheck confirms GSP fight
• body armor saved his a$$!
• Jawas on the run.
• Sweet Suplex to RNC
• BJJ vs. NFL
• My musings on scoring takedowns
• umma smoker results for ocjj
• ADCC names Marcelo most technical
• AX Fighting 16 pics
• are you immune to any subs?
• I'm fighing in Japan!!
• Chucks thoughts on Tito
• humiliated...
• Ed Herman vs. Chris Leban( not real)
• IFL ring girl tryouts..LOL!
• to curl or not to curl?
• Tommy accepts Chucks Challenge
• Doll Face
• Air or Blood Choke?
• Danny Bonaduce goes crazy -vid
• For tank. the ultimate butt lover
• Ninjutsu- Dead or Alive?
• Evan Tanner Returning to the Octagon?
• Joe Lauzon's TUF Blog on the Boston Herald
• Shin and Forearm conditioning
• A lucky punch or true skill *TUF Spoiler*
• My ink in motion
• Great Show *TUF SPOILER*
• Corey vs Rob - who do u think won - SPOILER
• The good 'ol days of MMA - vid
• Dumbest thing I have ever seen.
• Guillard suspended for eight months
• Show 'em if you got'em!
• DeLahoya/Mayweather smash